College Bests

800 1000
1500 MILE
3000 5000
400H 3000S
5K (XC) 6K (XC)
Wartburg Qualifier    Mar 1- 2, 2024
800 2:18.62 10th (F)
American Rivers Conference Indoor Track & Field Championship    Feb 23-24, 2024
800 2:20.31 4th (F)
4x800 9:35.37 3rd (F)
Liz Wuertz Indoor Meet    Feb 17, 2024
800 2:21.98 3rd (F)
Darren Young Classic    Feb 10, 2024
800 2:26.54 3rd (F)
Mile 5:28.37 2nd (F)
Wartburg Indoor Select Meet    Feb 2- 3, 2024
800 2:22.14 5th (F)
4x400 4:13.56 6th (F)
Grinnell Invitational    Jan 27, 2024
Mile 5:34.14 2nd (F)
4x400 4:24.36 3rd (F)
Prairie Wolf Indoor Invitational 2024    Jan 19, 2024
Mile 5:35.77 11th (F)
4x400 4:35.24 5th (F)
Dutch Holiday Preview 2024    Dec 9, 2023
1000 3:10.43 1st (F)
4x400 4:30.21 2nd (F)
Augustana Interregional    Oct 14, 2023
6k 24:02.4 122nd
Dan Huston Invitational    Sep 30, 2023
6k 25:18.9 57th
Griak Invitational    Sep 22, 2023
6k 25:22.4 150th
Les Duke Invitational    Sep 9, 2023
6k 25:29.6 22nd
American Rivers Conference Championships    May 11-13, 2023
400H 1:12.24 12th (P)
Dr. Tucker Open    May 5, 2023
400H 1:12.29 10th (F)
4x400 4:21.07 6th (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
1500 5:26.38 90th (F)
Dutch Invitational 2023    Apr 7, 2023
1500 5:15.91 24th (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
5000 20:39.98 24th (F)
American Rivers Conference Championships    Feb 24-25, 2023
800 2:23.56 9th (F)
DMR 12:42.90 5th (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
800 2:27.41 11th (F)
Darren Young Classic    Feb 11, 2023
800 2:30.73 4th (F)
Mile 5:32.52 6th (F)
Wartburg Indoor Select Meet    Feb 3- 4, 2023
800 2:36.58 21st (F)
4x400 4:33.39 11th (F)
Dubuque Spartan Invitational    Jan 28, 2023
Mile 5:44.12 13th (F)
4x400 4:36.81 9th (F)
Prairie Wolf Indoor Invitational    Jan 20, 2023
1000 3:36.31 15th (F)
Mile 5:58.38 21st (F)
American Rivers Conference Championships    May 12-14, 2022
1500 5:19.36 21st (F)
4x800 9:58.23 6th (F)
Dr. Tucker    May 7, 2022
1500 5:03.35 14th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
1500 5:07.99 40th (F)
Drake Relays    Apr 27-30, 2022
DMR 12:46.10 8th (F)
2022 Simpson Central Dual    Apr 23, 2022
800 2:26.72 2nd (F)
WPU Statesmen Invite    Apr 14-15, 2022
800 2:34.94 6th (F)
3000S 12:34.16 6th (F)
4x400 4:39.92 6th (F)
Central College Dutch Invite    Apr 9, 2022
800 2:37.79 11th (F)
3000S 12:20.06 1st (F)
Wash U Distance Carnival    Apr 1, 2022
5000 18:55.11 61st (F)
Wash U Distance Carnival    Apr 1, 2022
5000 18:55.11 61st (F)
Wartburg Qualifier    Mar 4- 5, 2022
800 2:23.63 21st (F)
2022 American Rivers Conference Indoor Championships    Feb 25-26, 2022
Mile 5:38.10 10th (F)
4x800 10:10.22 5th (F)
DMR 13:06.83 5th (F)
Liz Wuertz Invite    Feb 19, 2022
800 2:24.92 5th (F)
Darren Young Invitational    Feb 12, 2022
Mile 5:33.64 6th (F)
DMR 13:25.91 3rd (F)
Wartburg Select Meet    Feb 4- 5, 2022
Mile 5:28.07 3rd (F)
4x400 4:24.41 5th (F)
Wartburg Friday Night Lights    Jan 28, 2022
800 2:32.66 12th (F)
Mile 5:31.21 17th (F)
Prairie Wolf Indoor Invitational 2022    Jan 21, 2022
Mile 5:34.19 9th (F)
4x400 4:31.39 3rd (F)
Dutch Athletic Classic 2022    Jan 15, 2022
3000 11:24.41 4th (F)
4x400 4:38.31 5th (F)
Griak Invitational    Sep 24, 2021
6k 25:34.0 163rd
59th Les Duke XC Invite    Sep 11, 2021
6k 25:44.6 39th
Central College - Dutch CC Invite    Sep 3, 2021
5k 22:52.6 28th
Central-Nebraska Wesleyan-Simpson Tri-Meet    Apr 30, 2021
3000S 12:16.56 2nd (F)
Wartburg Outdoor Select    Apr 9-10, 2021
800 2:34.68 6th (F)
1500 5:09.93 13th (F)
Central College Dutch Invitational    Apr 1- 2, 2021
1500 5:11.55 4th (F)
3000 10:50.61 2nd (F)
4x400 4:30.64 1st (F)
2021 Division III Elite Indoor Championships    Mar 12-13, 2021
800 2:31.52 14th (F)
DMR 12:22.90 6th (F)
American Rivers Indoor Conference Championships    Mar 6- 7, 2021
4x800 9:41.76 2nd (F)
DMR 13:36.29 8th (F)
DUTCH A-R-C Triangular #3    Feb 27, 2021
800 2:26.80 4th (F)
4x400 4:14.38 1st (F)
DUTCH A-R-C Triangular #2    Feb 20, 2021
800 2:26.75 4th (F)
4x400 4:11.91 1st (F)
DUTCH A-R-C Triangular #1    Feb 12-13, 2021
Mile 5:34.00 5th (F)
4x400 4:13.72 3rd (F)
Wartburg Indoor Select    Feb 5- 6, 2021
800 2:38.94 12th (F)
Mile 5:43.99 4th (F)
Dan Huston Triangular    Oct 10, 2020
6k 25:14.7 25th
BVU Tri    Sep 26, 2020
6k 26:05.5 17th
ARC TriMeet #1 Central College    Sep 12, 2020
5k 21:33.3 14th
800 Meters (Outdoor)
Top↑
2022 Simpson Central Dual Apr 23, 2022
WPU Statesmen Invite Apr 14-15, 2022
Central College Dutch Invite Apr 9, 2022
Wartburg Outdoor Select Apr 9-10, 2021
800 Meters (Indoor)
Top↑
Wartburg Qualifier Mar 1- 2, 2024
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
Liz Wuertz Indoor Meet Feb 17, 2024
Darren Young Classic Feb 10, 2024
Wartburg Indoor Select Meet Feb 2- 3, 2024
American Rivers Conference Championships Feb 24-25, 2023
Liz Wuertz Indoor Meet Feb 18, 2023
Darren Young Classic Feb 11, 2023
Wartburg Indoor Select Meet Feb 3- 4, 2023
Wartburg Qualifier Mar 4- 5, 2022
Liz Wuertz Invite Feb 19, 2022
Wartburg Friday Night Lights Jan 28, 2022
2021 Division III Elite Indoor Championships Mar 12-13, 2021
DUTCH A-R-C Triangular #3 Feb 27, 2021
DUTCH A-R-C Triangular #2 Feb 20, 2021
Wartburg Indoor Select Feb 5- 6, 2021
1000 Meters (Indoor)
Top↑
Dutch Holiday Preview 2024 Dec 9, 2023
Prairie Wolf Indoor Invitational Jan 20, 2023
1500 Meters (Outdoor)
Top↑
2023 Kip Janvrin Open Apr 27-28, 2023
Dutch Invitational 2023 Apr 7, 2023
American Rivers Conference Championships May 12-14, 2022
Dr. Tucker May 7, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
Wartburg Outdoor Select Apr 9-10, 2021
Central College Dutch Invitational Apr 1- 2, 2021
Mile (Indoor)
Top↑
Darren Young Classic Feb 10, 2024
Grinnell Invitational Jan 27, 2024
Prairie Wolf Indoor Invitational 2024 Jan 19, 2024
Darren Young Classic Feb 11, 2023
Dubuque Spartan Invitational Jan 28, 2023
Prairie Wolf Indoor Invitational Jan 20, 2023
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Darren Young Invitational Feb 12, 2022
Wartburg Select Meet Feb 4- 5, 2022
Wartburg Friday Night Lights Jan 28, 2022
Prairie Wolf Indoor Invitational 2022 Jan 21, 2022
DUTCH A-R-C Triangular #1 Feb 12-13, 2021
Wartburg Indoor Select Feb 5- 6, 2021
3000 Meters (Outdoor)
Top↑
Central College Dutch Invitational Apr 1- 2, 2021
3000 Meters (Indoor)
Top↑
Dutch Athletic Classic 2022 Jan 15, 2022
5000 Meters (Outdoor)
Top↑
Wartburg Outdoor Select Apr 1- 2, 2023
Wash U Distance Carnival Apr 1, 2022
Wash U Distance Carnival Apr 1, 2022
400 Hurdles (Outdoor)
Top↑
American Rivers Conference Championships May 11-13, 2023
Dr. Tucker Open May 5, 2023
3000 Steeplechase (Outdoor)
Top↑
WPU Statesmen Invite Apr 14-15, 2022
Central College Dutch Invite Apr 9, 2022
Central-Nebraska Wesleyan-Simpson Tri-Meet Apr 30, 2021
4 x 400 Relay (Outdoor)
Top↑
Dr. Tucker Open May 5, 2023
WPU Statesmen Invite Apr 14-15, 2022
Central College Dutch Invitational Apr 1- 2, 2021
4 x 400 Relay (Indoor)
Top↑
Wartburg Indoor Select Meet Feb 2- 3, 2024
Grinnell Invitational Jan 27, 2024
Prairie Wolf Indoor Invitational 2024 Jan 19, 2024
Dutch Holiday Preview 2024 Dec 9, 2023
Wartburg Indoor Select Meet Feb 3- 4, 2023
Dubuque Spartan Invitational Jan 28, 2023
Wartburg Select Meet Feb 4- 5, 2022
Prairie Wolf Indoor Invitational 2022 Jan 21, 2022
Dutch Athletic Classic 2022 Jan 15, 2022
DUTCH A-R-C Triangular #3 Feb 27, 2021
DUTCH A-R-C Triangular #2 Feb 20, 2021
DUTCH A-R-C Triangular #1 Feb 12-13, 2021
4 x 800 Relay (Outdoor)
Top↑
American Rivers Conference Championships May 12-14, 2022
4 x 800 Relay (Indoor)
Top↑
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
American Rivers Indoor Conference Championships Mar 6- 7, 2021
Distance Medley Relay (Outdoor)
Top↑
Drake Relays Apr 27-30, 2022
Distance Medley Relay (Indoor)
Top↑
American Rivers Conference Championships Feb 24-25, 2023
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Darren Young Invitational Feb 12, 2022
2021 Division III Elite Indoor Championships Mar 12-13, 2021
American Rivers Indoor Conference Championships Mar 6- 7, 2021
5k
Top↑
Central College - Dutch CC Invite Sep 3, 2021
ARC TriMeet #1 Central College Sep 12, 2020
6k
Top↑
American Rivers Conference Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Dan Huston Invitational Sep 30, 2023
Griak Invitational Sep 22, 2023
Les Duke Invitational Sep 9, 2023
Augustana Brissman-Lundeen Invitational Oct 1, 2021
Griak Invitational Sep 24, 2021
59th Les Duke XC Invite Sep 11, 2021
Dan Huston Triangular Oct 10, 2020
BVU Tri Sep 26, 2020

2024 Indoors

2023 Indoors

800 Meters
American Rivers Conference Championships February 24-25, 2023
Liz Wuertz Indoor Meet February 18, 2023
Darren Young Classic February 11, 2023
Wartburg Indoor Select Meet February 3- 4, 2023
1000 Meters
Dutch Holiday Preview 2024 December 9, 2023
Prairie Wolf Indoor Invitational January 20, 2023
Mile
Darren Young Classic February 11, 2023
Dubuque Spartan Invitational January 28, 2023
Prairie Wolf Indoor Invitational January 20, 2023
4 x 400 Relay
Dutch Holiday Preview 2024 December 9, 2023
Wartburg Indoor Select Meet February 3- 4, 2023
Dubuque Spartan Invitational January 28, 2023
Distance Medley Relay
American Rivers Conference Championships February 24-25, 2023

2023 XC

2023 Outdoors

1500 Meters
2023 Kip Janvrin Open April 27-28, 2023
Dutch Invitational 2023 April 7, 2023
5000 Meters
Wartburg Outdoor Select April 1- 2, 2023
400 Hurdles
American Rivers Conference Championships May 11-13, 2023
Dr. Tucker Open May 5, 2023
4 x 400 Relay
Dr. Tucker Open May 5, 2023

2022 Outdoors

800 Meters
2022 Simpson Central Dual April 23, 2022
WPU Statesmen Invite April 14-15, 2022
Central College Dutch Invite April 9, 2022
1500 Meters
American Rivers Conference Championships May 12-14, 2022
Dr. Tucker May 7, 2022
2022 Kip Janvrin Open April 28-29, 2022
5000 Meters
Wash U Distance Carnival April 1, 2022
Wash U Distance Carnival April 1, 2022
3000 Steeplechase
WPU Statesmen Invite April 14-15, 2022
Central College Dutch Invite April 9, 2022
4 x 400 Relay
WPU Statesmen Invite April 14-15, 2022
4 x 800 Relay
American Rivers Conference Championships May 12-14, 2022
Distance Medley Relay
Drake Relays April 27-30, 2022

2022 Indoors

800 Meters
Wartburg Qualifier March 4- 5, 2022
Liz Wuertz Invite February 19, 2022
Wartburg Friday Night Lights January 28, 2022
Mile
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Darren Young Invitational February 12, 2022
Wartburg Select Meet February 4- 5, 2022
Wartburg Friday Night Lights January 28, 2022
Prairie Wolf Indoor Invitational 2022 January 21, 2022
3000 Meters
Dutch Athletic Classic 2022 January 15, 2022
4 x 400 Relay
Wartburg Select Meet February 4- 5, 2022
Prairie Wolf Indoor Invitational 2022 January 21, 2022
Dutch Athletic Classic 2022 January 15, 2022
4 x 800 Relay
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Distance Medley Relay
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Darren Young Invitational February 12, 2022

2021 XC

2021 Outdoors

800 Meters
Wartburg Outdoor Select April 9-10, 2021
1500 Meters
Wartburg Outdoor Select April 9-10, 2021
Central College Dutch Invitational April 1- 2, 2021
3000 Meters
Central College Dutch Invitational April 1- 2, 2021
3000 Steeplechase
Central-Nebraska Wesleyan-Simpson Tri-Meet April 30, 2021
4 x 400 Relay
Central College Dutch Invitational April 1- 2, 2021

2021 Indoors

800 Meters
2021 Division III Elite Indoor Championships March 12-13, 2021
DUTCH A-R-C Triangular #3 February 27, 2021
DUTCH A-R-C Triangular #2 February 20, 2021
Wartburg Indoor Select February 5- 6, 2021
Mile
DUTCH A-R-C Triangular #1 February 12-13, 2021
Wartburg Indoor Select February 5- 6, 2021
4 x 400 Relay
DUTCH A-R-C Triangular #3 February 27, 2021
DUTCH A-R-C Triangular #2 February 20, 2021
DUTCH A-R-C Triangular #1 February 12-13, 2021
4 x 800 Relay
American Rivers Indoor Conference Championships March 6- 7, 2021
Distance Medley Relay
2021 Division III Elite Indoor Championships March 12-13, 2021
American Rivers Indoor Conference Championships March 6- 7, 2021

2020 XC

5k
ARC TriMeet #1 Central College September 12, 2020
6k
Dan Huston Triangular October 10, 2020
BVU Tri September 26, 2020
800 Meters (Indoors)
2024  
(Mar 1- 2, 2024)
2023  
2022  
(Mar 4- 5, 2022)
2021  
(Feb 20, 2021)
1000 Meters (Indoors)
2023  
(Dec 9, 2023)
Mile (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 11, 2023)
2022  
(Feb 4- 5, 2022)
2021  
(Feb 12-13, 2021)
3000 Meters (Indoors)
2022  
(Jan 15, 2022)
5k (XC)
2021  
2020  
6k (XC)
2023  
Oct 14, 2023
2021  
2020  
Oct 10, 2020
800 Meters (Outdoors)
2022  
(Apr 23, 2022)
2021  
(Apr 9-10, 2021)
1500 Meters (Outdoors)
2023  
(Apr 7, 2023)
2022  
(May 7, 2022)
2021  
(Apr 9-10, 2021)
3000 Meters (Outdoors)
2021  
5000 Meters (Outdoors)
2023  
(Apr 1- 2, 2023)
2022  
(Apr 1, 2022)
400 Hurdles (Outdoors)
2023  
3000 Steeplechase (Outdoors)
2022  
(Apr 9, 2022)
2021