College Bests

800 1500
MILE 3000
5000 10,000
6K (XC) 8K (XC)
4 MILE (XC) 5 MILE (XC)
American Rivers Conference Championships    May 11-13, 2023
10,000 33:05.60 11th (F)
Dr. Tucker Open    May 5, 2023
1500 4:19.12 42nd (F)
Phil Esten Challenge    Apr 21-22, 2023
10,000 32:50.02 61st (F)
Spartan Opener    Apr 2, 2023
5000 16:34.80 10th (F)
Aurora Grand Prix    Jan 27-28, 2023
3000 9:13.25 34th (F)
Moco Mercer Open    Jan 21, 2023
Mile 4:34.87 11th (F)
2022 DIII National Preview    Oct 1, 2022
8k 26:34.2 111th
Spartan Classic    Sep 10, 2022
8k 27:00.6 22nd
Buxton Invitational 2022    Sep 2, 2022
6k 19:46.7 6th
29th Annual Meet of Champions    Apr 22-23, 2022
10,000 33:31.67 7th (F)
Sol Butler Classic    Feb 18, 2022
3000 8:59.23 4th (F)
Midwest ELITE Invitational    Feb 12, 2022
5000 15:33.71 30th (F)
Wartburg Select Meet    Feb 4- 5, 2022
3000 8:59.87 13th (F)
Karl Schlender Invitational    Jan 22, 2022
Mile 4:35.32 13th (F)
Lewis & Clark Invite    Oct 16, 2021
8k 26:02.4 84th
All-American Invitational    Sep 11, 2021
4M 21:37.9 25th
American Rivers Outdoor Conference Championships    May 13-15, 2021
10,000 32:58.31 11th (F)
Dr. Tucker Open    May 7, 2021
800 2:12.41 30th (F)
1500 4:19.98 28th (F)
4x400 4:00.98 8th (F)
Wartburg Outdoor Friday Night Lights    Apr 30, 2021
10,000 31:55.10 7th (F)
Meet of Champions    Apr 16-17, 2021
5000 15:22.30 13th (F)
Wartburg Outdoor Select    Apr 9-10, 2021
1500 4:23.46 39th (F)
Loras Easter Mid Week    Apr 1, 2021
1500 4:24.48 25th (F)
Elmhurst University Earlybird    Mar 27, 2021
3000 9:17.87 12th (F)
Liz Wuertz Indoor Invitational    Feb 20, 2021
5000 15:26.07 9th (F)
A-R-C Triangular    Feb 6, 2021
Mile 4:37.69 11th (F)
Wartburg Friday Night Lights Meet    Jan 29, 2021
3000 8:58.71 8th (F)
American Rivers Championships    Nov 7, 2020
8k 26:55.4 22nd
Wartburg Triangular    Oct 24, 2020
8k 25:56.3 14th
Luther Tri #1    Oct 10, 2020
8k 26:55.0 8th
A-R-C Tri #2    Sep 26, 2020
8k 27:28.3 9th
ARC TriMeet #1 Central College    Sep 12, 2020
6k 20:24.0 11th
800 Meters (Outdoor)
Top↑
Dr. Tucker Open May 7, 2021
1500 Meters (Outdoor)
Top↑
Dr. Tucker Open May 5, 2023
Dr. Tucker Open May 7, 2021
Wartburg Outdoor Select Apr 9-10, 2021
Loras Easter Mid Week Apr 1, 2021
Mile (Indoor)
Top↑
Moco Mercer Open Jan 21, 2023
Karl Schlender Invitational Jan 22, 2022
A-R-C Triangular Feb 6, 2021
3000 Meters (Outdoor)
Top↑
Elmhurst University Earlybird Mar 27, 2021
3000 Meters (Indoor)
Top↑
Aurora Grand Prix Jan 27-28, 2023
Sol Butler Classic Feb 18, 2022
Wartburg Select Meet Feb 4- 5, 2022
Wartburg Friday Night Lights Meet Jan 29, 2021
5000 Meters (Outdoor)
Top↑
Spartan Opener Apr 2, 2023
Meet of Champions Apr 16-17, 2021
5000 Meters (Indoor)
Top↑
Midwest ELITE Invitational Feb 12, 2022
Liz Wuertz Indoor Invitational Feb 20, 2021
10,000 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 11-13, 2023
Phil Esten Challenge Apr 21-22, 2023
29th Annual Meet of Champions Apr 22-23, 2022
American Rivers Outdoor Conference Championships May 13-15, 2021
Wartburg Outdoor Friday Night Lights Apr 30, 2021
4 x 400 Relay (Outdoor)
Top↑
Dr. Tucker Open May 7, 2021
6k
Top↑
Buxton Invitational 2022 Sep 2, 2022
ARC TriMeet #1 Central College Sep 12, 2020
8k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
American Rivers Conference Championships Oct 29, 2022
2022 DIII National Preview Oct 1, 2022
Spartan Classic Sep 10, 2022
American Rivers Conference Championships Oct 30, 2021
Lewis & Clark Invite Oct 16, 2021
Notre Dame - National Catholic Invitational Sep 17, 2021
American Rivers Championships Nov 7, 2020
Wartburg Triangular Oct 24, 2020
Luther Tri #1 Oct 10, 2020
A-R-C Tri #2 Sep 26, 2020
4 Mile
Top↑
All-American Invitational Sep 11, 2021
5 Mile
Top↑
National Catholic Invitational (Notre Dame) Sep 16, 2022

2023 Outdoors

1500 Meters
Dr. Tucker Open May 5, 2023
5000 Meters
Spartan Opener April 2, 2023
10,000 Meters
American Rivers Conference Championships May 11-13, 2023
Phil Esten Challenge April 21-22, 2023

2023 Indoors

Mile
Moco Mercer Open January 21, 2023
3000 Meters
Aurora Grand Prix January 27-28, 2023

2022 XC

2022 Outdoors

10,000 Meters
29th Annual Meet of Champions April 22-23, 2022

2022 Indoors

Mile
Karl Schlender Invitational January 22, 2022
3000 Meters
Sol Butler Classic February 18, 2022
Wartburg Select Meet February 4- 5, 2022
5000 Meters
Midwest ELITE Invitational February 12, 2022

2021 XC

2021 Outdoors

800 Meters
Dr. Tucker Open May 7, 2021
1500 Meters
Dr. Tucker Open May 7, 2021
Wartburg Outdoor Select April 9-10, 2021
Loras Easter Mid Week April 1, 2021
3000 Meters
Elmhurst University Earlybird March 27, 2021
5000 Meters
Meet of Champions April 16-17, 2021
10,000 Meters
American Rivers Outdoor Conference Championships May 13-15, 2021
Wartburg Outdoor Friday Night Lights April 30, 2021
4 x 400 Relay
Dr. Tucker Open May 7, 2021

2021 Indoors

Mile
A-R-C Triangular February 6, 2021
3000 Meters
Wartburg Friday Night Lights Meet January 29, 2021
5000 Meters
Liz Wuertz Indoor Invitational February 20, 2021

2020 XC

6k
ARC TriMeet #1 Central College September 12, 2020
8k
American Rivers Championships November 7, 2020
Wartburg Triangular October 24, 2020
Luther Tri #1 October 10, 2020
A-R-C Tri #2 September 26, 2020
800 Meters (Outdoors)
2021  
(May 7, 2021)
1500 Meters (Outdoors)
2023  
(May 5, 2023)
2021  
(May 7, 2021)
3000 Meters (Outdoors)
2021  
(Mar 27, 2021)
5000 Meters (Outdoors)
2023  
(Apr 2, 2023)
2021  
(Apr 16-17, 2021)
10,000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 22-23, 2022)
2021  
Mile (Indoors)
2023  
(Jan 21, 2023)
2022  
(Jan 22, 2022)
2021  
(Feb 6, 2021)
3000 Meters (Indoors)
2023  
(Jan 27-28, 2023)
2022  
(Feb 18, 2022)
2021  
5000 Meters (Indoors)
2022  
(Feb 12, 2022)
2021  
(Feb 20, 2021)
6k (XC)
2022  
Sep 2, 2022
2020  
8k (XC)
2022  
2021  
Oct 16, 2021
2020  
Oct 24, 2020
4 Mile (XC)
2021  
Sep 11, 2021
5 Mile (XC)
2022