College Bests

800 1500
MILE 3000
5000 3000S
6K (XC) 8K (XC)
4 MILE (XC) 5 MILE (XC)
Sol Butler Classic    Feb 16, 2024
3000 9:45.59 28th (F)
IWU Keck Select Indoor Invitational    Feb 2- 3, 2024
Mile 4:51.59 23rd (F)
Dan Huston Invitational    Sep 30, 2023
8k 27:34.5 75th
Sol Butler Classic    Feb 17, 2023
3000 8:59.79 4th (F)
Midwest ELITE Invitational    Feb 11, 2023
5000 15:58.22 37th (F)
Aurora Grand Prix    Jan 27-28, 2023
3000 8:53.31 14th (F)
Moco Mercer Open    Jan 21, 2023
Mile 4:29.73 4th (F)
Augustana Interregional Invitational    Oct 15, 2022
8k 25:51.4 19th
2022 DIII National Preview    Oct 1, 2022
8k 26:39.4 8th
Spartan Classic    Sep 10, 2022
8k 28:28.2 72nd
American Rivers Conference Championships    May 12-14, 2022
3000S 9:55.67 12th (F)
Dr. Tucker    May 7, 2022
1500 4:08.62 28th (F)
4x400 3:46.55 12th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
3000S 10:17.12 33rd (F)
29th Annual Meet of Champions    Apr 22-23, 2022
800 2:02.85 17th (F)
Loras Easter Mid-Week    Apr 13, 2022
800 2:04.54 11th (F)
University of Dubuque Open    Apr 9, 2022
1500 4:12.43 14th (F)
4x400 3:41.69 12th (F)
Wartburg Outdoor Select    Apr 1, 2022
1500 4:10.92 28th (F)
4x400 3:43.93 12th (F)
Sol Butler Classic    Feb 18, 2022
Mile 4:31.26 18th (F)
4x400 3:39.77 12th (F)
Midwest ELITE Invitational    Feb 12, 2022
Mile 4:34.26 27th (F)
Wartburg Select Meet    Feb 4- 5, 2022
3000 9:05.09 18th (F)
Spartan Invitational    Jan 29, 2022
Mile 4:34.47 4th (F)
Battle In The Hive    Jan 15, 2022
Mile 4:29.83 4th (F)
Lewis & Clark Invite    Oct 16, 2021
8k 25:05.1 39th
All-American Invitational    Sep 11, 2021
4M 21:19.0 15th
American Rivers Outdoor Conference Championships    May 13-15, 2021
1500 3:56.17 9th (F)
5000 15:16.67 15th (F)
Dr. Tucker Open    May 7, 2021
800 2:04.04 24th (F)
1500 4:00.49 3rd (F)
4x400 3:47.83 7th (F)
Wartburg Outdoor Friday Night Lights    Apr 30, 2021
5000 15:12.83 5th (F)
Meet of Champions    Apr 16-17, 2021
5000 15:11.89 11th (F)
Wartburg Outdoor Select    Apr 9-10, 2021
1500 4:08.73 15th (F)
Loras Easter Mid Week    Apr 1, 2021
1500 4:06.12 5th (F)
Elmhurst University Earlybird    Mar 27, 2021
3000 8:47.30 4th (F)
DUTCH A-R-C Triangular #3    Feb 27, 2021
Mile 4:31.37 5th (F)
Liz Wuertz Indoor Invitational    Feb 20, 2021
800 2:08.72 20th (F)
DMR DNF
A-R-C Triangular    Feb 6, 2021
Mile 4:33.82 7th (F)
Wartburg Friday Night Lights Meet    Jan 29, 2021
3000 9:08.62 12th (F)
American Rivers Championships    Nov 7, 2020
8k 26:43.5 15th
Wartburg Triangular    Oct 24, 2020
8k 25:55.6 13th
Luther Tri #1    Oct 10, 2020
8k 26:37.0 6th
A-R-C Tri #2    Sep 26, 2020
8k 27:41.8 11th
ARC TriMeet #1 Central College    Sep 12, 2020
6k 20:04.7 6th
800 Meters (Outdoor)
Top↑
29th Annual Meet of Champions Apr 22-23, 2022
Loras Easter Mid-Week Apr 13, 2022
Dr. Tucker Open May 7, 2021
800 Meters (Indoor)
Top↑
Liz Wuertz Indoor Invitational Feb 20, 2021
1500 Meters (Outdoor)
Top↑
Dr. Tucker May 7, 2022
University of Dubuque Open Apr 9, 2022
Wartburg Outdoor Select Apr 1, 2022
American Rivers Outdoor Conference Championships May 13-15, 2021
Dr. Tucker Open May 7, 2021
Wartburg Outdoor Select Apr 9-10, 2021
Loras Easter Mid Week Apr 1, 2021
Mile (Indoor)
Top↑
IWU Keck Select Indoor Invitational Feb 2- 3, 2024
Moco Mercer Open Jan 21, 2023
Sol Butler Classic Feb 18, 2022
Midwest ELITE Invitational Feb 12, 2022
Spartan Invitational Jan 29, 2022
Battle In The Hive Jan 15, 2022
DUTCH A-R-C Triangular #3 Feb 27, 2021
A-R-C Triangular Feb 6, 2021
3000 Meters (Outdoor)
Top↑
Elmhurst University Earlybird Mar 27, 2021
3000 Meters (Indoor)
Top↑
Sol Butler Classic Feb 16, 2024
Sol Butler Classic Feb 17, 2023
Aurora Grand Prix Jan 27-28, 2023
Wartburg Select Meet Feb 4- 5, 2022
Wartburg Friday Night Lights Meet Jan 29, 2021
5000 Meters (Outdoor)
Top↑
American Rivers Outdoor Conference Championships May 13-15, 2021
Wartburg Outdoor Friday Night Lights Apr 30, 2021
Meet of Champions Apr 16-17, 2021
5000 Meters (Indoor)
Top↑
Midwest ELITE Invitational Feb 11, 2023
3000 Steeplechase (Outdoor)
Top↑
American Rivers Conference Championships May 12-14, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
4 x 400 Relay (Outdoor)
Top↑
Dr. Tucker May 7, 2022
University of Dubuque Open Apr 9, 2022
Wartburg Outdoor Select Apr 1, 2022
Dr. Tucker Open May 7, 2021
4 x 400 Relay (Indoor)
Top↑
Sol Butler Classic Feb 18, 2022
Distance Medley Relay (Indoor)
Top↑
American Rivers Indoor Conference Championships Mar 6- 7, 2021
DNF
Liz Wuertz Indoor Invitational Feb 20, 2021
6k
Top↑
ARC TriMeet #1 Central College Sep 12, 2020
8k
Top↑
Dan Huston Invitational Sep 30, 2023
American Rivers Conference Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
Spartan Classic Sep 10, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Midwest Region Cross Country Championships Nov 13, 2021
American Rivers Conference Championships Oct 30, 2021
Lewis & Clark Invite Oct 16, 2021
Augustana Brissman-Lundeen Invitational Oct 1, 2021
Notre Dame - National Catholic Invitational Sep 17, 2021
American Rivers Championships Nov 7, 2020
Wartburg Triangular Oct 24, 2020
Luther Tri #1 Oct 10, 2020
A-R-C Tri #2 Sep 26, 2020
4 Mile
Top↑
All-American Invitational Sep 11, 2021
5 Mile
Top↑
2023 National Catholic Invitational (Notre Dame) Sep 15, 2023

2024 Indoors

Mile
IWU Keck Select Indoor Invitational February 2- 3, 2024
3000 Meters
Sol Butler Classic February 16, 2024

2023 XC

2023 Indoors

Mile
Moco Mercer Open January 21, 2023
3000 Meters
Sol Butler Classic February 17, 2023
Aurora Grand Prix January 27-28, 2023
5000 Meters
Midwest ELITE Invitational February 11, 2023

2022 XC

2022 Outdoors

800 Meters
29th Annual Meet of Champions April 22-23, 2022
Loras Easter Mid-Week April 13, 2022
1500 Meters
Dr. Tucker May 7, 2022
University of Dubuque Open April 9, 2022
Wartburg Outdoor Select April 1, 2022
3000 Steeplechase
American Rivers Conference Championships May 12-14, 2022
2022 Kip Janvrin Open April 28-29, 2022
4 x 400 Relay
Dr. Tucker May 7, 2022
University of Dubuque Open April 9, 2022
Wartburg Outdoor Select April 1, 2022

2022 Indoors

Mile
Sol Butler Classic February 18, 2022
Midwest ELITE Invitational February 12, 2022
Spartan Invitational January 29, 2022
Battle In The Hive January 15, 2022
3000 Meters
Wartburg Select Meet February 4- 5, 2022
4 x 400 Relay
Sol Butler Classic February 18, 2022

2021 XC

2021 Outdoors

800 Meters
Dr. Tucker Open May 7, 2021
1500 Meters
American Rivers Outdoor Conference Championships May 13-15, 2021
Dr. Tucker Open May 7, 2021
Wartburg Outdoor Select April 9-10, 2021
Loras Easter Mid Week April 1, 2021
3000 Meters
Elmhurst University Earlybird March 27, 2021
5000 Meters
American Rivers Outdoor Conference Championships May 13-15, 2021
Wartburg Outdoor Friday Night Lights April 30, 2021
Meet of Champions April 16-17, 2021
4 x 400 Relay
Dr. Tucker Open May 7, 2021

2021 Indoors

800 Meters
Liz Wuertz Indoor Invitational February 20, 2021
Mile
DUTCH A-R-C Triangular #3 February 27, 2021
A-R-C Triangular February 6, 2021
3000 Meters
Wartburg Friday Night Lights Meet January 29, 2021
Distance Medley Relay
American Rivers Indoor Conference Championships March 6- 7, 2021
DNF
Liz Wuertz Indoor Invitational February 20, 2021

2020 XC

6k
ARC TriMeet #1 Central College September 12, 2020
8k
American Rivers Championships November 7, 2020
Wartburg Triangular October 24, 2020
Luther Tri #1 October 10, 2020
A-R-C Tri #2 September 26, 2020
800 Meters (Indoors)
2021  
(Feb 20, 2021)
Mile (Indoors)
2024  
2023  
(Jan 21, 2023)
2022  
(Jan 15, 2022)
2021  
(Feb 27, 2021)
3000 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Feb 4- 5, 2022)
2021  
5000 Meters (Indoors)
2023  
(Feb 11, 2023)
6k (XC)
2020  
8k (XC)
2023  
Sep 30, 2023
2022  
2021  
Oct 16, 2021
2020  
Oct 24, 2020
4 Mile (XC)
2021  
Sep 11, 2021
5 Mile (XC)
2023  
800 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
(May 7, 2021)
1500 Meters (Outdoors)
2022  
(May 7, 2022)
2021  
3000 Meters (Outdoors)
2021  
(Mar 27, 2021)
5000 Meters (Outdoors)
2021  
(Apr 16-17, 2021)
3000 Steeplechase (Outdoors)
2022