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ZACH PANEK (JR-3)
ILLINOIS-SPRINGFIELD
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:03.45
1500
4:04.68
MILE
4:35.05
3000
8:41.02
5000
15:17.82
10,000
33:18.12
6K (XC)
21:21.4
7K (XC)
23:18.9
8K (XC)
26:28.0
6K (XC)
21:21.4
7K (XC)
23:18.9
8K (XC)
26:28.0
800
2:03.45
MILE
4:35.05
3000
8:41.02
5000
15:26.83
800
2:07.24
1500
4:04.68
5000
15:17.82
10,000
33:18.12
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Gibson Invitational
Apr 18-20, 2024
1500
4:04.68
29th (F)
Jim Vargo Invitational
Apr 5, 2024
5000
15:17.82
14th (F)
Redbird Challenge
Mar 29-30, 2024
800
2:13.54
29th (F)
Wash U Distance Carnival
Mar 29, 2024
10,000
33:18.12
114th (F)
GLVC Indoor Track and Field Championships
Feb 24-25, 2024
3000
8:41.02
8th (F)
Illinois College Hilltop Invite
Feb 16, 2024
3000
8:44.48
5th (F)
GVSU Big Meet (Saturday)
Feb 10, 2024
3000
8:50.72
32nd (F)
GVSU Big Meet- (Friday)
Feb 9, 2024
5000
15:30.85
11th (F)
Lewis Invitational
Feb 2, 2024
3000
8:49.28
12th (F)
4x400
3:47.22
6th (F)
GVSU Bill Clinger Classic
Jan 26, 2024
5000
15:26.83
10th (F)
Bellarmine Open
Jan 19, 2024
3000
9:00.64
35th (F)
GLVC XC Championships
Oct 21, 2023
8k
27:05.3
56th
Principia Border War XC Championships
Oct 6, 2023
8k
26:28.0
2nd
Live in Lou XC Classic
Sep 29-30, 2023
8k
26:40.6
312th
Southern Stampede - College & University
Sep 15, 2023
8k
DNF
8th Annual Prairie Stars Invitational
Sep 8, 2023
7k
23:18.9
16th
GLVC Track and Field Championships
May 4- 6, 2023
4x400
3:34.34
9th (F)
Sycamore Open
Apr 29, 2023
5000
16:18.61
6th (F)
ONU Tiger Open
Apr 22, 2023
5000
16:00.62
5th (F)
Flames Invitational
Apr 7- 8, 2023
10,000
34:44.79
84th (F)
2023 Millikin Alumni Invite
Apr 1, 2023
800
2:07.24
14th (F)
Wash U Distance Carnival Friday Night
Mar 31, 2023
5000
15:49.75
26th (F)
Illinois College Hilltop Invite
Feb 17, 2023
800
2:03.45
16th (F)
GVSU Big Meet (Saturday)
Feb 11, 2023
3000
9:14.19
36th (F)
GVSU Big Meet (Friday)
Feb 10, 2023
5000
16:16.82
28th (F)
Lewis Invitational
Feb 3, 2023
Mile
4:37.46
20th (F)
4x400
3:43.03
9th (F)
GVSU Bill Clinger Classic
Jan 27-28, 2023
3000
9:23.73
44th (F)
Bellarmine Open
Jan 20, 2023
Mile
4:35.05
33rd (F)
GLVC XC Championships
Nov 5, 2022
8k
27:21.4
66th
UAH DII Festival Year Showcase
Oct 22, 2022
8k
26:38.4
257th
Redbird Invite
Sep 16, 2022
8k
DNF
7th Annual Prairie Star Invitational
Sep 9, 2022
7k
23:22.0
10th
GLVC XC Championships
Oct 24, 2020
8k
26:52.4
4th
GLVC East Divisional
Oct 10, 2020
8k
27:20.5
42nd
GLVC Pod 2
Sep 25, 2020
6k
21:21.4
11th
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
10,000
4x400
6k
7k
8k
800 Meters (Outdoor)
Top↑
2:13.54
Redbird Challenge
Mar 29-30, 2024
2:07.24
2023 Millikin Alumni Invite
Apr 1, 2023
800 Meters (Indoor)
Top↑
2:03.45
Illinois College Hilltop Invite
Feb 17, 2023
1500 Meters (Outdoor)
Top↑
4:04.68
Gibson Invitational
Apr 18-20, 2024
Mile (Indoor)
Top↑
4:37.46
Lewis Invitational
Feb 3, 2023
4:35.05
Bellarmine Open
Jan 20, 2023
3000 Meters (Indoor)
Top↑
8:41.02
GLVC Indoor Track and Field Championships
Feb 24-25, 2024
8:44.48
Illinois College Hilltop Invite
Feb 16, 2024
8:50.72
GVSU Big Meet (Saturday)
Feb 10, 2024
8:49.28
Lewis Invitational
Feb 2, 2024
9:00.64
Bellarmine Open
Jan 19, 2024
9:14.19
GVSU Big Meet (Saturday)
Feb 11, 2023
9:23.73
GVSU Bill Clinger Classic
Jan 27-28, 2023
5000 Meters (Outdoor)
Top↑
15:17.82
Jim Vargo Invitational
Apr 5, 2024
16:18.61
Sycamore Open
Apr 29, 2023
16:00.62
ONU Tiger Open
Apr 22, 2023
15:49.75
Wash U Distance Carnival Friday Night
Mar 31, 2023
5000 Meters (Indoor)
Top↑
15:30.85
GVSU Big Meet- (Friday)
Feb 9, 2024
15:26.83
GVSU Bill Clinger Classic
Jan 26, 2024
16:16.82
GVSU Big Meet (Friday)
Feb 10, 2023
10,000 Meters (Outdoor)
Top↑
33:18.12
Wash U Distance Carnival
Mar 29, 2024
34:44.79
Flames Invitational
Apr 7- 8, 2023
4 x 400 Relay (Outdoor)
Top↑
3:34.34
GLVC Track and Field Championships
May 4- 6, 2023
4 x 400 Relay (Indoor)
Top↑
3:47.22
Lewis Invitational
Feb 2, 2024
3:43.03
Lewis Invitational
Feb 3, 2023
6k
Top↑
21:21.4
GLVC Pod 2
Sep 25, 2020
7k
Top↑
23:18.9
8th Annual Prairie Stars Invitational
Sep 8, 2023
23:22.0
7th Annual Prairie Star Invitational
Sep 9, 2022
8k
Top↑
27:05.3
GLVC XC Championships
Oct 21, 2023
26:28.0
Principia Border War XC Championships
Oct 6, 2023
26:40.6
Live in Lou XC Classic
Sep 29-30, 2023
DNF
Southern Stampede - College & University
Sep 15, 2023
27:21.4
GLVC XC Championships
Nov 5, 2022
26:38.4
UAH DII Festival Year Showcase
Oct 22, 2022
DNF
Redbird Invite
Sep 16, 2022
26:52.4
GLVC XC Championships
Oct 24, 2020
27:20.5
GLVC East Divisional
Oct 10, 2020
2024 Outdoors
800 Meters
2:13.54
Redbird Challenge
March 29-30, 2024
1500 Meters
4:04.68
Gibson Invitational
April 18-20, 2024
5000 Meters
15:17.82
Jim Vargo Invitational
April 5, 2024
10,000 Meters
33:18.12
Wash U Distance Carnival
March 29, 2024
2024 Indoors
3000 Meters
8:41.02
GLVC Indoor Track and Field Championships
February 24-25, 2024
8:44.48
Illinois College Hilltop Invite
February 16, 2024
8:50.72
GVSU Big Meet (Saturday)
February 10, 2024
8:49.28
Lewis Invitational
February 2, 2024
9:00.64
Bellarmine Open
January 19, 2024
5000 Meters
15:30.85
GVSU Big Meet- (Friday)
February 9, 2024
15:26.83
GVSU Bill Clinger Classic
January 26, 2024
4 x 400 Relay
3:47.22
Lewis Invitational
February 2, 2024
2023 XC
7k
23:18.9
8th Annual Prairie Stars Invitational
September 8, 2023
8k
27:05.3
GLVC XC Championships
October 21, 2023
26:28.0
Principia Border War XC Championships
October 6, 2023
26:40.6
Live in Lou XC Classic
September 29-30, 2023
DNF
Southern Stampede - College & University
September 15, 2023
2023 Outdoors
800 Meters
2:07.24
2023 Millikin Alumni Invite
April 1, 2023
5000 Meters
16:18.61
Sycamore Open
April 29, 2023
16:00.62
ONU Tiger Open
April 22, 2023
15:49.75
Wash U Distance Carnival Friday Night
March 31, 2023
10,000 Meters
34:44.79
Flames Invitational
April 7- 8, 2023
4 x 400 Relay
3:34.34
GLVC Track and Field Championships
May 4- 6, 2023
2023 Indoors
800 Meters
2:03.45
Illinois College Hilltop Invite
February 17, 2023
Mile
4:37.46
Lewis Invitational
February 3, 2023
4:35.05
Bellarmine Open
January 20, 2023
3000 Meters
9:14.19
GVSU Big Meet (Saturday)
February 11, 2023
9:23.73
GVSU Bill Clinger Classic
January 27-28, 2023
5000 Meters
16:16.82
GVSU Big Meet (Friday)
February 10, 2023
4 x 400 Relay
3:43.03
Lewis Invitational
February 3, 2023
2022 XC
7k
23:22.0
7th Annual Prairie Star Invitational
September 9, 2022
8k
27:21.4
GLVC XC Championships
November 5, 2022
26:38.4
UAH DII Festival Year Showcase
October 22, 2022
DNF
Redbird Invite
September 16, 2022
2020 XC
6k
21:21.4
GLVC Pod 2
September 25, 2020
8k
26:52.4
GLVC XC Championships
October 24, 2020
27:20.5
GLVC East Divisional
October 10, 2020
800 Meters (Outdoors)
2024
2:13.54
Redbird Challenge
(Mar 29-30, 2024)
2023
2:07.24
2023 Millikin Alumni Invite
(Apr 1, 2023)
1500 Meters (Outdoors)
2024
4:04.68
Gibson Invitational
(Apr 18-20, 2024)
5000 Meters (Outdoors)
2024
15:17.82
Jim Vargo Invitational
(Apr 5, 2024)
2023
15:49.75
Wash U Distance Carnival Friday Night
(Mar 31, 2023)
10,000 Meters (Outdoors)
2024
33:18.12
Wash U Distance Carnival
(Mar 29, 2024)
2023
34:44.79
Flames Invitational
(Apr 7- 8, 2023)
800 Meters (Indoors)
2023
2:03.45
Illinois College Hilltop Invite
(Feb 17, 2023)
Mile (Indoors)
2023
4:35.05
Bellarmine Open
(Jan 20, 2023)
3000 Meters (Indoors)
2024
8:41.02
GLVC Indoor Track and Field Championships
(Feb 24-25, 2024)
2023
9:14.19
GVSU Big Meet (Saturday)
(Feb 11, 2023)
5000 Meters (Indoors)
2024
15:26.83
GVSU Bill Clinger Classic
(Jan 26, 2024)
2023
16:16.82
GVSU Big Meet (Friday)
(Feb 10, 2023)
6k (XC)
2020
21:21.4
GLVC Pod 2
Sep 25, 2020
7k (XC)
2023
23:18.9
8th Annual Prairie Stars Invitational
Sep 8, 2023
2022
23:22.0
7th Annual Prairie Star Invitational
Sep 9, 2022
8k (XC)
2023
26:28.0
Principia Border War XC Championships
Oct 6, 2023
2022
26:38.4
UAH DII Festival Year Showcase
Oct 22, 2022
2020
26:52.4
GLVC XC Championships
Oct 24, 2020