College Bests

800 1500
MILE 3000
5000 10,000
8K (XC)  

South Atlantic Indoor T&F Championships    Feb 24-25, 2024
Mile 4:43.28 22nd (P)
DMR 10:35.12 7th (F)
JDL Last Chance Invitational    Feb 17, 2024
Mile 4:23.24 3rd (F)
Camel City Invitational    Jan 26-27, 2024
3000 DNF
Carolina Challenge 2024    Jan 19-20, 2024
Mile 4:30.10 16th (F)
Visit Winston-Salem College Kick-off    Dec 2, 2023
3000 8:47.18 9th (F)
Royals Challenge    Oct 6, 2023
8k DNF
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:04.5 81st
SAC Preview    Sep 9, 2023
8k 27:22.4 9th
2023 SAC Outdoor Track and Field Championships    May 3- 4, 2023
1500 3:56.00 7th (F)
1500 3:58.74 4th (P)
5000 DNF
Virginia Challenge    Apr 20-22, 2023
5000 DNF
Flames Invitational    Apr 7- 8, 2023
1500 3:58.64 19th (F)
Raleigh Relays    Mar 23-25, 2023
5000 14:35.59 123rd (F)
South Atlantic Indoor T&F Championships    Feb 25-26, 2023
Mile 4:16.95 6th (F)
Mile 4:19.95 1st (P)
3000 9:15.51 29th (F)
Camel City Invitational    Feb 3- 4, 2023
Mile 4:22.14 29th (F)
GVSU Holiday Open    Dec 9, 2022
3000 8:46.14 10th (F)
UAH DII Festival Year Showcase    Oct 22, 2022
8k 24:53.9 81st
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:26.1 103rd
Catawba Fleet Feet XC Invite    Sep 3, 2022
8k 28:10.5 48th
Lee University Last Chance    May 14, 2022
5000 14:42.93 13th (F)
2022 SAC Outdoor Track & Field Championship    May 5- 6, 2022
1500 4:03.41 12th (F)
1500 3:56.81 5th (P)
LR Outdoor Invite.    Apr 23, 2022
1500 DNF
5000 DNF
Flames Invitational    Apr 8- 9, 2022
800 1:59.28 59th (F)
1500 3:57.87 21st (F)
Raleigh Relays    Mar 24-26, 2022
1500 3:55.07 164th (F)
South Atlantic Indoor T&F Championships    Feb 26-27, 2022
Mile 4:14.34 3rd (F)
Mile 4:14.46 3rd (P)
3000 DNF
GVSU Big Meet-FRIDAY    Feb 11, 2022
3000 8:35.19 18th (F)
Camel City Invitational    Feb 4- 5, 2022
3000 8:26.83 12th (F)
Carolina Challenge    Jan 21-22, 2022
Mile 4:16.29 14th (F)
GVSU Holiday Open    Dec 3, 2021
3000 8:48.27 13th (F)
SAC Cross Country Championships    Oct 23, 2021
8k DNF
Royals XC Challenge    Oct 8, 2021
8k 24:41.6 48th
2021 South Atlantic Conference Outdoor Track and Field    Apr 24-25, 2021
1500 4:05.12 10th (F)
1500 4:04.55 10th (P)
5000 DNF
Flames Invitational    Apr 9-10, 2021
10,000 30:53.93 16th (F)
ADIDAS Winthrop Invitational 2021    Mar 26-27, 2021
5000 14:57.43 3rd (F)
LR Bears Open    Mar 21, 2021
1500 3:59.39 5th (F)
UIndy Last Chance    Feb 27-28, 2021
3000 8:37.15 2nd (F)
Camel City Invitational    Feb 19-20, 2021
Mile 4:26.55 16th (F)
GVSU BIG MEET- Friday Team Meet    Feb 12, 2021
3000 8:29.14 11th (F)
Brant Tolsma Invite 2021 (Friday)    Feb 5, 2021
5000 15:00.24 2nd (F)
KMS Open    Jan 31, 2021
Mile 4:19.04 3rd (F)
800 Meters (Outdoor)
Top↑
Flames Invitational Apr 8- 9, 2022
1500 Meters (Outdoor)
Top↑
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Flames Invitational Apr 7- 8, 2023
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
DNF
LR Outdoor Invite. Apr 23, 2022
Flames Invitational Apr 8- 9, 2022
Raleigh Relays Mar 24-26, 2022
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
LR Bears Open Mar 21, 2021
Mile (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
JDL Last Chance Invitational Feb 17, 2024
Carolina Challenge 2024 Jan 19-20, 2024
South Atlantic Indoor T&F Championships Feb 25-26, 2023
South Atlantic Indoor T&F Championships Feb 25-26, 2023
Camel City Invitational Feb 3- 4, 2023
South Atlantic Indoor T&F Championships Feb 26-27, 2022
South Atlantic Indoor T&F Championships Feb 26-27, 2022
Carolina Challenge Jan 21-22, 2022
Camel City Invitational Feb 19-20, 2021
KMS Open Jan 31, 2021
3000 Meters (Indoor)
Top↑
DNF
Camel City Invitational Jan 26-27, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
South Atlantic Indoor T&F Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
GVSU Holiday Open Dec 9, 2022
DNF
South Atlantic Indoor T&F Championships Feb 26-27, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
Camel City Invitational Feb 4- 5, 2022
GVSU Holiday Open Dec 3, 2021
UIndy Last Chance Feb 27-28, 2021
GVSU BIG MEET- Friday Team Meet Feb 12, 2021
5000 Meters (Outdoor)
Top↑
DNF
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
DNF
Virginia Challenge Apr 20-22, 2023
Raleigh Relays Mar 23-25, 2023
Lee University Last Chance May 14, 2022
DNF
LR Outdoor Invite. Apr 23, 2022
DNF
2021 South Atlantic Conference Outdoor Track and Field Apr 24-25, 2021
ADIDAS Winthrop Invitational 2021 Mar 26-27, 2021
5000 Meters (Indoor)
Top↑
Brant Tolsma Invite 2021 (Friday) Feb 5, 2021
10,000 Meters (Outdoor)
Top↑
Flames Invitational Apr 9-10, 2021
Distance Medley Relay (Indoor)
Top↑
South Atlantic Indoor T&F Championships Feb 24-25, 2024
8k
Top↑
DNF
Royals Challenge Oct 6, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
SAC Preview Sep 9, 2023
2022 South Atlantic Conference XC Championships Nov 5, 2022
UAH DII Festival Year Showcase Oct 22, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Catawba Fleet Feet XC Invite Sep 3, 2022
DNF
SAC Cross Country Championships Oct 23, 2021
Royals XC Challenge Oct 8, 2021

2024 Indoors

Mile
South Atlantic Indoor T&F Championships February 24-25, 2024
JDL Last Chance Invitational February 17, 2024
Carolina Challenge 2024 January 19-20, 2024
3000 Meters
DNF
Camel City Invitational January 26-27, 2024
Distance Medley Relay
South Atlantic Indoor T&F Championships February 24-25, 2024

2023 Indoors

2023 XC

8k
DNF
Royals Challenge October 6, 2023
Lehigh Paul Short Run (College) September 30, 2023
SAC Preview September 9, 2023

2023 Outdoors

2022 Indoors

Mile
South Atlantic Indoor T&F Championships February 26-27, 2022
South Atlantic Indoor T&F Championships February 26-27, 2022
Carolina Challenge January 21-22, 2022
3000 Meters
GVSU Holiday Open December 9, 2022
DNF
South Atlantic Indoor T&F Championships February 26-27, 2022
GVSU Big Meet-FRIDAY February 11, 2022
Camel City Invitational February 4- 5, 2022

2022 XC

2022 Outdoors

800 Meters
Flames Invitational April 8- 9, 2022
1500 Meters
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
DNF
LR Outdoor Invite. April 23, 2022
Flames Invitational April 8- 9, 2022
Raleigh Relays March 24-26, 2022
5000 Meters
Lee University Last Chance May 14, 2022
DNF
LR Outdoor Invite. April 23, 2022

2021 Indoors

Mile
Camel City Invitational February 19-20, 2021
KMS Open January 31, 2021
3000 Meters
GVSU Holiday Open December 3, 2021
UIndy Last Chance February 27-28, 2021
GVSU BIG MEET- Friday Team Meet February 12, 2021
5000 Meters
Brant Tolsma Invite 2021 (Friday) February 5, 2021

2021 XC

8k
DNF
SAC Cross Country Championships October 23, 2021
Royals XC Challenge October 8, 2021

2021 Outdoors

Mile (Indoors)
2024  
(Feb 17, 2024)
2023  
2022  
2021  
(Jan 31, 2021)
3000 Meters (Indoors)
2023  
2022  
(Feb 4- 5, 2022)
2021  
5000 Meters (Indoors)
2021  
8k (XC)
2023  
2022  
2021  
Oct 8, 2021
800 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
1500 Meters (Outdoors)
2023  
2022  
(Mar 24-26, 2022)
2021  
(Mar 21, 2021)
5000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2022  
(May 14, 2022)
2021  
(Mar 26-27, 2021)
10,000 Meters (Outdoors)
2021  
(Apr 9-10, 2021)