College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
Doc Jopson Track & Field Invitational    Mar 22-23, 2024
5000 24:44.90 8th (F)
ECC Indoor Track & Field Championship    Feb 18, 2024
5000 24:34.94 10th (F)
Fastrack National Invite    Feb 9, 2024
3000 14:06.59 62nd (F)
2024 Frank Colden Invitational    Feb 3, 2024
5000 24:57.56 19th (F)
Seahawk Shootout    Dec 8, 2023
3000 13:42.96 13th (F)
Fastrack Season Opener 2023    Dec 1, 2023
Mile 6:53.25 15th (F)
3000 13:47.64 12th (F)
CACC XC Championships    Oct 22, 2023
5k DNS
Rowan Interregional Border Battle    Oct 14, 2023
6k ENR
6k 29:27.8 49th
NJIT Highlander XC Challenge    Oct 7, 2023
5k 24:15.8 118th
PSU Abington Invitational    Sep 30, 2023
6k 34:06.3 49th
Stockton Season Opener    Sep 1, 2023
5k 26:31.0 68th
CACC Championship    May 6- 7, 2023
10,000 52:42.33 11th (F)
2023 Widener Invite    Apr 21-22, 2023
10,000 49:33.68 6th (F)
WCU Golden Ram Invitational    Apr 8, 2023
5000 24:14.16 7th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
10,000 50:25.51 36th (F)
WCU Purple & Gold Invitational    Mar 25, 2023
5000 23:37.27 7th (F)
ECC Indoor Track and Field Championships 2023    Feb 19, 2023
Mile 6:53.37 10th (F)
Spartan Invitational    Jan 13, 2023
Mile 7:00.06 39th (F)
Seahawk Shootout    Dec 9, 2022
Mile 6:55.39 20th (F)
Fastrack Season Opener    Dec 2, 2022
Mile 7:00.30 28th (F)
Jack Saint Clair Memorial    Oct 15, 2022
6k 34:17.6 70th
NJIT Highlander XC Challenge    Oct 8, 2022
5k 24:43.0 95th
21st GBC Fall Classic    Sep 16, 2022
3.1M 27:42.4 40th
Osprey Open    Sep 9, 2022
5k 27:13.1 80th
Delaware Opener / CAA Preview    Sep 3, 2022
5k 27:52.2 41st
Seahawk Shootout    Dec 10, 2021
Mile 7:35.08 34th (F)
Fastrack Season Opener    Dec 3, 2021
800 3:27.77 31st (F)
Jack Saint Clair Memorial    Oct 9, 2021
6k 37:28.9 82nd
NJIT Highlander XC Challenge    Oct 2, 2021
5k DNF
NJAIA/Osprey Open    Sep 25, 2021
6k 34:57.3 121st
20th Goldey-Beacom College Fall Classic    Sep 17, 2021
3.1M 30:28.1 53rd
CACC Outdoor Track & Field Championships    May 14-16, 2021
10,000 1:01:01.98 5th (F)
Osprey Twilight    Apr 30, 2021
1500 7:17.93 14th (F)
2021 GCU Lion Invitational    Apr 7, 2021
800 3:32.20 11th (F)
Oscar Moore Invitational    Apr 3, 2021
800 3:32.96 12th (F)
Charles E. Davis Relays    Mar 27, 2021
4x1600 29:05.03 2nd (F)
800 Meters (Outdoor)
Top↑
2021 GCU Lion Invitational Apr 7, 2021
Oscar Moore Invitational Apr 3, 2021
800 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 3, 2021
1500 Meters (Outdoor)
Top↑
Osprey Twilight Apr 30, 2021
Mile (Indoor)
Top↑
Fastrack Season Opener 2023 Dec 1, 2023
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
Spartan Invitational Jan 13, 2023
Seahawk Shootout Dec 9, 2022
Fastrack Season Opener Dec 2, 2022
Seahawk Shootout Dec 10, 2021
3000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
Seahawk Shootout Dec 8, 2023
Fastrack Season Opener 2023 Dec 1, 2023
5000 Meters (Outdoor)
Top↑
Doc Jopson Track & Field Invitational Mar 22-23, 2024
WCU Golden Ram Invitational Apr 8, 2023
WCU Purple & Gold Invitational Mar 25, 2023
5000 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
2024 Frank Colden Invitational Feb 3, 2024
10,000 Meters (Outdoor)
Top↑
CACC Championship May 6- 7, 2023
2023 Widener Invite Apr 21-22, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
CACC Outdoor Track & Field Championships May 14-16, 2021
4 x 1600 Relay (Outdoor)
Top↑
Charles E. Davis Relays Mar 27, 2021
5k
Top↑
DNS
CACC XC Championships Oct 22, 2023
NJIT Highlander XC Challenge Oct 7, 2023
Stockton Season Opener Sep 1, 2023
DNS
Central Atlantic Collegiate Conference Championship Oct 30, 2022
NJIT Highlander XC Challenge Oct 8, 2022
Philadelphia Metropolitan Cross Country Championship Sep 10, 2022
Osprey Open Sep 9, 2022
Delaware Opener / CAA Preview Sep 3, 2022
DNF
NJIT Highlander XC Challenge Oct 2, 2021
Philadelphia Metropolitan Cross Country Championship Sep 11, 2021
6k
Top↑
ENR
Rowan Interregional Border Battle Oct 14, 2023
Rowan Interregional Border Battle Oct 14, 2023
PSU Abington Invitational Sep 30, 2023
Jack Saint Clair Memorial Oct 15, 2022
Jack Saint Clair Memorial Oct 9, 2021
NJAIA/Osprey Open Sep 25, 2021
3.1 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023
21st GBC Fall Classic Sep 16, 2022
20th Goldey-Beacom College Fall Classic Sep 17, 2021

2024 Outdoors

5000 Meters
Doc Jopson Track & Field Invitational March 22-23, 2024

2024 Indoors

3000 Meters
Fastrack National Invite February 9, 2024
5000 Meters
ECC Indoor Track & Field Championship February 18, 2024
2024 Frank Colden Invitational February 3, 2024

2023 Indoors

2023 XC

2023 Outdoors

5000 Meters
WCU Golden Ram Invitational April 8, 2023
WCU Purple & Gold Invitational March 25, 2023
10,000 Meters
CACC Championship May 6- 7, 2023
2023 Widener Invite April 21-22, 2023
2023 Danny Curran Invitational March 30-April 1, 2023

2022 Indoors

Mile
Seahawk Shootout December 9, 2022
Fastrack Season Opener December 2, 2022

2022 XC

2021 Indoors

800 Meters
Fastrack Season Opener December 3, 2021
Mile
Seahawk Shootout December 10, 2021

2021 XC

2021 Outdoors

800 Meters
2021 GCU Lion Invitational April 7, 2021
Oscar Moore Invitational April 3, 2021
1500 Meters
Osprey Twilight April 30, 2021
10,000 Meters
CACC Outdoor Track & Field Championships May 14-16, 2021
4 x 1600 Relay
Charles E. Davis Relays March 27, 2021
800 Meters (Outdoors)
2021  
(Apr 7, 2021)
1500 Meters (Outdoors)
2021  
(Apr 30, 2021)
5000 Meters (Outdoors)
2024  
2023  
(Mar 25, 2023)
10,000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2021  
800 Meters (Indoors)
2021  
(Dec 3, 2021)
Mile (Indoors)
2023  
(Dec 1, 2023)
2022  
(Dec 9, 2022)
2021  
(Dec 10, 2021)
3000 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
(Dec 8, 2023)
5000 Meters (Indoors)
2024  
5k (XC)
2023  
2022  
2021  
6k (XC)
2023  
2022  
Oct 15, 2022
2021  
Sep 25, 2021
3.1 Mile (XC)
2023  
2022  
Sep 16, 2022
2021