College Bests

200
25.97 (-0.3)
400
500 600
800 JT
  72' 9"
5K (XC) 8K (XC)
Appalachian Athletic Conference Track & Field Championships    Apr 22-23, 2022
5000RW 34:59.63 3rd (F)
4x400 3:50.27 10th (F)
Electric City Invitational    Apr 16, 2022
5000RW 38:03.38 2nd (F)
5000RW 38:03.38 2nd (F)
Mountaineer Classic    Apr 1- 2, 2022
JT 22.18m 72' 9" 11th (F)
Montreat College Invitational    Mar 25-26, 2022
5000RW 33:31.60 2nd (F)
Rams College Invitational    Mar 18-19, 2022
5000RW 37:32.83 6th (F)
JT 18.93m 62' 1" 21st (F)
SWU Susan Rouse Invite    Mar 5, 2022
400 58.44 24th (F)
JT 19.89m 65' 3" 20th (F)
Appalachian AC Indoor T&F Championships    Feb 17-18, 2022
3000RW 20:12.84 7th (F)
3000RW 20:12.83 3rd (F)
DMR 13:05.88 9th (F)
JDL Flat Is Fast Invitational    Jan 23, 2022
600 1:41.75 19th (F)
3000RW 19:42.43 8th (F)
3000RW 19:42.43 2nd (F)
Mondo College Invitational    Jan 15, 2022
3000RW 19:44.77 5th (F)
Rams Winter Challenge    Dec 4, 2021
400 57.87 8th (F)
3000RW 22:40.75 3rd (F)
3000RW NT
4x400 4:29.78 3rd (F)
Bluefield University Invitational    Oct 29, 2021
5k 24:07.2 19th
Smith River XC Classic    Oct 16, 2021
8k 41:21.3 14th
Appalachian Athletic Conference Track and Field Championship    Apr 23-24, 2021
5000RW 37:39.70 4th (F)
4x400 3:32.46 10th (F)
4x800 8:53.68 9th (F)
Montreat College Invitational    Mar 26-27, 2021
400 58.22 33rd (F)
5000RW 37:40.20 7th (F)
Rams College Invitational    Mar 19-20, 2021
200 25.97 (-0.3) 69th (F)
400 58.44 56th (F)
5000RW 39:52.19 10th (F)
Lynchburg Hornet Open    Mar 13, 2021
400 58.40 18th (F)
Perry Palooza Early Bird Classic    Feb 27, 2021
800 2:27.44 8th (F)
Appalachian AC Indoor Track & Field Championships    Feb 18-19, 2021
3000RW 21:53.31 4th (F)
4x400 3:58.70 7th (F)
4x800 9:57.31 6th (F)
DMR 12:39.50 8th (F)
Montreat College Winter Meet    Feb 12, 2021
400 1:00.95 7th (F)
3000RW 24:07.30 5th (F)
Rams February Invite    Feb 5- 6, 2021
600 1:43.16
800 2:30.08 18th (F)
VMI Winter Relays 2021    Jan 29-30, 2021
500 1:20.97 11th (F)
800 DNS
Kentucky Christian University Ice Breaker Meet    Nov 20, 2020
400 1:01.54 5th (F)
600 1:43.70 5th (F)
4x800 10:13.13 3rd (F)
Country Roads XC    Oct 24, 2020
5k 23:09.0 18th
Rio Grande Home Meet    Oct 9, 2020
8k 45:23.4 71st
200 Meters (Outdoor)
Top↑
25.97 (-0.3)
Rams College Invitational Mar 19-20, 2021
400 Meters (Outdoor)
Top↑
SWU Susan Rouse Invite Mar 5, 2022
2021 Golden Eagle Invitational - University of Charleston Apr 17, 2021
Montreat College Invitational Mar 26-27, 2021
Rams College Invitational Mar 19-20, 2021
Lynchburg Hornet Open Mar 13, 2021
400 Meters (Indoor)
Top↑
Rams Winter Challenge Dec 4, 2021
Montreat College Winter Meet Feb 12, 2021
Kentucky Christian University Ice Breaker Meet Nov 20, 2020
500 Meters (Indoor)
Top↑
VMI Winter Relays 2021 Jan 29-30, 2021
600 Meters (Indoor)
Top↑
JDL Flat Is Fast Invitational Jan 23, 2022
Rams February Invite Feb 5- 6, 2021
Kentucky Christian University Ice Breaker Meet Nov 20, 2020
800 Meters (Outdoor)
Top↑
Perry Palooza Early Bird Classic Feb 27, 2021
800 Meters (Indoor)
Top↑
Rams February Invite Feb 5- 6, 2021
DNS
VMI Winter Relays 2021 Jan 29-30, 2021
3000 Race Walk (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
JDL Flat Is Fast Invitational Jan 23, 2022
JDL Flat Is Fast Invitational Jan 23, 2022
Mondo College Invitational Jan 15, 2022
Rams Winter Challenge Dec 4, 2021
NT
Rams Winter Challenge Dec 4, 2021
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
Montreat College Winter Meet Feb 12, 2021
5000 Race Walk (Outdoor)
Top↑
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
Electric City Invitational Apr 16, 2022
Electric City Invitational Apr 16, 2022
Montreat College Invitational Mar 25-26, 2022
Rams College Invitational Mar 18-19, 2022
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
Montreat College Invitational Mar 26-27, 2021
Rams College Invitational Mar 19-20, 2021
4 x 400 Relay (Outdoor)
Top↑
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
4 x 400 Relay (Indoor)
Top↑
Rams Winter Challenge Dec 4, 2021
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
4 x 800 Relay (Outdoor)
Top↑
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
4 x 800 Relay (Indoor)
Top↑
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
Kentucky Christian University Ice Breaker Meet Nov 20, 2020
Distance Medley Relay (Indoor)
Top↑
Appalachian AC Indoor T&F Championships Feb 17-18, 2022
Appalachian AC Indoor Track & Field Championships Feb 18-19, 2021
Javelin (Outdoor)
Top↑
72' 9"
Mountaineer Classic Apr 1- 2, 2022
62' 1"
Rams College Invitational Mar 18-19, 2022
65' 3"
SWU Susan Rouse Invite Mar 5, 2022
5k
Top↑
Bluefield University Invitational Oct 29, 2021
Country Roads XC Oct 24, 2020
8k
Top↑
Appalachian AC Cross Country Championships Nov 6, 2021
Smith River XC Classic Oct 16, 2021
Concord University Alumni Invitational Oct 8, 2021
Appalachian Athletic Conference Cross Country Championships Nov 14, 2020
Rio Grande Home Meet Oct 9, 2020

2022 Outdoors

2022 Indoors

600 Meters
JDL Flat Is Fast Invitational January 23, 2022
3000 Race Walk
Appalachian AC Indoor T&F Championships February 17-18, 2022
Appalachian AC Indoor T&F Championships February 17-18, 2022
JDL Flat Is Fast Invitational January 23, 2022
JDL Flat Is Fast Invitational January 23, 2022
Mondo College Invitational January 15, 2022
Distance Medley Relay
Appalachian AC Indoor T&F Championships February 17-18, 2022

2021 Indoors

400 Meters
Rams Winter Challenge December 4, 2021
Montreat College Winter Meet February 12, 2021
500 Meters
VMI Winter Relays 2021 January 29-30, 2021
600 Meters
Rams February Invite February 5- 6, 2021
800 Meters
Rams February Invite February 5- 6, 2021
DNS
VMI Winter Relays 2021 January 29-30, 2021
3000 Race Walk
Rams Winter Challenge December 4, 2021
NT
Rams Winter Challenge December 4, 2021
Appalachian AC Indoor Track & Field Championships February 18-19, 2021
Montreat College Winter Meet February 12, 2021
4 x 400 Relay
Rams Winter Challenge December 4, 2021
Appalachian AC Indoor Track & Field Championships February 18-19, 2021
4 x 800 Relay
Appalachian AC Indoor Track & Field Championships February 18-19, 2021
Distance Medley Relay
Appalachian AC Indoor Track & Field Championships February 18-19, 2021

2021 XC

2021 Outdoors

2020 Indoors

2020 XC

200 Meters (Outdoors)
2021  
25.97 (-0.3)
(Mar 19-20, 2021)
400 Meters (Outdoors)
2022  
(Mar 5, 2022)
2021  
800 Meters (Outdoors)
2021  
5000 Race Walk (Outdoors)
2022  
(Mar 25-26, 2022)
2021  
Javelin (Outdoors)
2022  
(Apr 1- 2, 2022)
400 Meters (Indoors)
2021  
(Dec 4, 2021)
2020  
500 Meters (Indoors)
2021  
(Jan 29-30, 2021)
600 Meters (Indoors)
2022  
(Jan 23, 2022)
2021  
(Feb 5- 6, 2021)
2020  
800 Meters (Indoors)
2021  
(Feb 5- 6, 2021)
3000 Race Walk (Indoors)
2022  
(Jan 23, 2022)
2021  
5k (XC)
2021  
2020  
Oct 24, 2020
8k (XC)
2021  
2020