College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
8K (XC) 10K (XC)
The Burg Open    Jan 12, 2024
3000 9:41.73 19th (F)
Visit Winston-Salem College Kick-off    Dec 2, 2023
3000 DNF
Royals Challenge    Oct 6, 2023
8k 28:18.0 36th
Adidas XC Challenge    Sep 15-16, 2023
6k 20:18.9 78th
2023 Wilmington Beach Blast    Sep 8, 2023
5k 16:15.7 13th
5k DNF
Catawba Fleet Feet XC Invite    Sep 2, 2023
8k 28:35.7 25th
Mount Olive First Chance    May 13, 2023
5000 16:25.09 3rd (F)
USC Open Outdoor 2023    Apr 22, 2023
5000 16:39.29 17th (F)
The Trojan Relays    Apr 14-15, 2023
800 2:12.55 19th (F)
1500 4:23.84 11th (F)
2023 Braves Classic    Apr 8, 2023
1500 DNS
Bill Carson    Mar 31-Apr 1, 2023
5000 17:23.65 10th (F)
UofSC Open    Apr 23, 2022
800 2:03.82 38th (F)
The Trojan Relays    Apr 15-16, 2022
800 2:05.06 10th (F)
1500 4:23.61 14th (F)
ECU Bill Carson Invitational    Apr 1- 2, 2022
5000 16:36.82 7th (F)
5th Annual adidas Trojan Challenge    Mar 25-26, 2022
3000S 10:19.35 1st (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
Mile 4:52.93 37th (F)
5000 DNS
Conference Carolinas Indoor T&F Championships    Feb 20-21, 2022
Mile 4:47.42 26th (F)
5000 15:45.01 9th (F)
JDL Flat Is Fast Invitational    Jan 23, 2022
Mile 4:32.85 8th (F)
3000 9:14.33 17th (F)
Bast-Cregger Invitational    Dec 3- 4, 2021
Mile DNS
5000 16:41.89 13th (F)
Royals XC Challenge    Oct 8, 2021
8k 26:20.6 171st
DII Pre-National Invite    Oct 2, 2021
8k 28:50.8 87th
Conference Carolinas Outdoor Track & Field Championships    Apr 23-24, 2021
800 2:03.10 13th (P)
3000S 10:28.30 4th (F)
2021 The Trojan Relays    Apr 9-10, 2021
3000S 10:38.33 3rd (F)
High Point Vertklasse Meeting    Apr 1- 2, 2021
800 2:07.31 48th (F)
4th Annual Adidas Trojan Challenge    Mar 26-27, 2021
800 2:01.84 12th (F)
Alan Connie Shamrock Invitational    Mar 19-20, 2021
5000 16:32.80 20th (F)
UNCW Invitational    Mar 6, 2021
800 2:07.11 10th (F)
1500 4:27.05 8th (F)
Conference Carolinas Indoor T&F Championships    Feb 22, 2021
800 2:00.49 7th (F)
DMR 10:45.38 2nd (F)
Winter Classic 2021    Feb 12-13, 2021
800 2:02.28 10th (F)
5000 16:36.48 12th (F)
East Coast Invitational    Feb 6, 2021
Mile 4:45.17 4th (F)
3000 9:27.71 8th (F)
800 Meters (Outdoor)
Top↑
The Trojan Relays Apr 14-15, 2023
UofSC Open Apr 23, 2022
The Trojan Relays Apr 15-16, 2022
Conference Carolinas Outdoor Track & Field Championships Apr 23-24, 2021
High Point Vertklasse Meeting Apr 1- 2, 2021
4th Annual Adidas Trojan Challenge Mar 26-27, 2021
UNCW Invitational Mar 6, 2021
800 Meters (Indoor)
Top↑
Conference Carolinas Indoor T&F Championships Feb 22, 2021
Winter Classic 2021 Feb 12-13, 2021
1500 Meters (Outdoor)
Top↑
The Trojan Relays Apr 14-15, 2023
DNS
2023 Braves Classic Apr 8, 2023
The Trojan Relays Apr 15-16, 2022
UNCW Invitational Mar 6, 2021
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2022
Mile (Indoor)
Top↑
Conference Carolinas Indoor T&F Championships Feb 20-21, 2022
JDL Flat Is Fast Invitational Jan 23, 2022
DNS
Bast-Cregger Invitational Dec 3- 4, 2021
East Coast Invitational Feb 6, 2021
3000 Meters (Indoor)
Top↑
The Burg Open Jan 12, 2024
DNF
Visit Winston-Salem College Kick-off Dec 2, 2023
JDL Flat Is Fast Invitational Jan 23, 2022
East Coast Invitational Feb 6, 2021
5000 Meters (Outdoor)
Top↑
Mount Olive First Chance May 13, 2023
Conference Carolinas Outdoor Track & Field Chamipionships Apr 28-29, 2023
USC Open Outdoor 2023 Apr 22, 2023
Bill Carson Mar 31-Apr 1, 2023
ECU Bill Carson Invitational Apr 1- 2, 2022
DNS
Alan Connie Shamrock Invitational Mar 17-19, 2022
Alan Connie Shamrock Invitational Mar 19-20, 2021
5000 Meters (Indoor)
Top↑
Conference Carolinas Indoor T&F Championships Feb 20-21, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
Winter Classic 2021 Feb 12-13, 2021
3000 Steeplechase (Outdoor)
Top↑
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
5th Annual adidas Trojan Challenge Mar 25-26, 2022
Conference Carolinas Outdoor Track & Field Championships Apr 23-24, 2021
2021 The Trojan Relays Apr 9-10, 2021
Distance Medley Relay (Indoor)
Top↑
Conference Carolinas Indoor T&F Championships Feb 22, 2021
5k
Top↑
DNF
2023 Wilmington Beach Blast Sep 8, 2023
2023 Wilmington Beach Blast Sep 8, 2023
Conference Carolinas Cross Country Championships Jan 29, 2021
6k
Top↑
Adidas XC Challenge Sep 15-16, 2023
8k
Top↑
Conference Carolinas Cross Country Championships Oct 21, 2023
Royals Challenge Oct 6, 2023
Catawba Fleet Feet XC Invite Sep 2, 2023
2021 Conference Carolinas Cross Country Championships Oct 23, 2021
Royals XC Challenge Oct 8, 2021
DII Pre-National Invite Oct 2, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
11th Annual Wingate University Bulldog Stampede Sep 11, 2021
10k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021

2024 Indoors

3000 Meters
The Burg Open January 12, 2024

2023 Indoors

3000 Meters
DNF
Visit Winston-Salem College Kick-off December 2, 2023

2023 XC

2023 Outdoors

800 Meters
The Trojan Relays April 14-15, 2023
1500 Meters
The Trojan Relays April 14-15, 2023
DNS
2023 Braves Classic April 8, 2023
5000 Meters
Mount Olive First Chance May 13, 2023
Conference Carolinas Outdoor Track & Field Chamipionships April 28-29, 2023
USC Open Outdoor 2023 April 22, 2023
Bill Carson March 31-April 1, 2023

2022 Outdoors

800 Meters
UofSC Open April 23, 2022
The Trojan Relays April 15-16, 2022
1500 Meters
The Trojan Relays April 15-16, 2022
Mile
Alan Connie Shamrock Invitational March 17-19, 2022
5000 Meters
ECU Bill Carson Invitational April 1- 2, 2022
DNS
Alan Connie Shamrock Invitational March 17-19, 2022
3000 Steeplechase
2022 Conference Carolinas Track & Field Championships April 29-30, 2022
5th Annual adidas Trojan Challenge March 25-26, 2022

2022 Indoors

2021 Indoors

800 Meters
Conference Carolinas Indoor T&F Championships February 22, 2021
Winter Classic 2021 February 12-13, 2021
Mile
DNS
Bast-Cregger Invitational December 3- 4, 2021
East Coast Invitational February 6, 2021
3000 Meters
East Coast Invitational February 6, 2021
5000 Meters
Bast-Cregger Invitational December 3- 4, 2021
Winter Classic 2021 February 12-13, 2021
Distance Medley Relay
Conference Carolinas Indoor T&F Championships February 22, 2021

2021 XC

2021 Outdoors

800 Meters (Indoors)
2021  
Mile (Indoors)
2022  
(Jan 23, 2022)
2021  
(Feb 6, 2021)
3000 Meters (Indoors)
2024  
(Jan 12, 2024)
2022  
(Jan 23, 2022)
2021  
(Feb 6, 2021)
5000 Meters (Indoors)
2022  
2021  
(Feb 12-13, 2021)
5k (XC)
2023  
2021  
6k (XC)
2023  
Sep 15-16, 2023
8k (XC)
2023  
2021  
Oct 8, 2021
10k (XC)
2023  
2021  
800 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Apr 23, 2022)
2021  
(Mar 26-27, 2021)
1500 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Apr 15-16, 2022)
2021  
(Mar 6, 2021)
Mile (Outdoors)
2022  
(Mar 17-19, 2022)
5000 Meters (Outdoors)
2023  
(May 13, 2023)
2022  
(Apr 1- 2, 2022)
2021  
(Mar 19-20, 2021)
3000 Steeplechase (Outdoors)
2022  
(Mar 25-26, 2022)
2021