College Bests

400 600Y
800 1500
MILE 3000
5K (XC) 6K (XC)
2024 MIAA Indoor Championships    Feb 23-25, 2024
Mile 5:00.56 2nd (F)
DMR 11:56.16 1st (F)
2024 Friday Night Lights Last Chance    Feb 16, 2024
Mile DNF
9th Annual Indoor Gorilla Classic    Feb 9-10, 2024
Mile 4:50.84 1st (F)
2024 Bearcat Invite    Feb 1- 3, 2024
3000 10:03.48 2nd (F)
DMR 11:35.81 1st (F)
2024 Coach Alsup Open    Jan 20, 2024
Mile 4:57.73 1st (F)
4x400 4:05.08 4th (F)
2024 Graduate Classic    Jan 12-13, 2024
3000 9:58.16 1st (F)
Crimson & Gold Invitational    Dec 9, 2023
Mile 4:59.65 2nd (F)
2023 Mel Tjeerdsma Classic    Dec 2, 2023
Mile 4:58.21 1st (F)
3000 10:20.37 1st (F)
2023 MIAA Cross Country Championships    Oct 20, 2023
6k 22:14.8 11th
Gans Creek Invitational    Sep 29, 2023
6k 22:36.4 7th
2023 Greeno/Dirksen Invite    Sep 16, 2023
5k 18:07.0 26th
2023 Griffon Twilight    Sep 1, 2023
5k 19:18.2 10th
MIAA Outdoor Track & Field Championships    May 5- 7, 2023
1500 4:43.09 8th (F)
2023 Northwest Missouri State Bearcat Tune Up    Apr 27, 2023
1500 DNF
4x400 4:00.44 1st (F)
2023 ESU Midwest Classic    Apr 23, 2023
800 2:18.66 13th (F)
Kansas Relays    Apr 13-15, 2023
1500 4:51.79 9th (F)
Southwest Baptist Invitational    Mar 31-Apr 1, 2023
800 2:22.46 13th (F)
1500 4:45.15 7th (F)
Emporia State Relays    Mar 23-25, 2023
1500 4:50.45 12th (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2023
Mile 5:00.03 3rd (F)
DMR 11:51.96 1st (F)
Ichabod Invitational    Feb 10-11, 2023
Mile 4:59.05 (+0.0) 3rd (F)
Ichabod Mid-Week Challenge    Feb 9, 2023
800 2:15.37 4th (F)
2023 Bearcat Invite    Feb 2- 4, 2023
800 2:21.19 11th (F)
Mile 5:01.71 3rd (F)
2023 Northwest Open    Jan 21, 2023
3000 10:25.41 4th (F)
MIAA Cross Country Championships    Nov 5, 2022
6k 21:52.2 13th
2022 Platte River Rumble    Oct 14, 2022
6k 22:19.1 22nd
Chile Pepper XC Festival    Sep 30-Oct 1, 2022
5k 17:59.4 67th
2022 Greeno/Dirksen Invite    Sep 17, 2022
5k 18:33.5 33rd
2022 Bearcat XC Open    Sep 2, 2022
5k 19:39.7 6th
MIAA Championships    May 6- 8, 2022
1500 4:45.71 11th (F)
Rock Chalk Classic    Apr 30, 2022
1500 4:41.70 1st (F)
Un. of Central Missouri Mule Relays    Apr 15, 2022
400 1:01.54 13th (F)
1500 4:49.71 15th (F)
Southwest Baptist Invitational    Apr 1- 2, 2022
3000 10:33.07 6th (F)
ESU Relays    Mar 24-26, 2022
800 2:23.65 20th (F)
1500 4:48.87 12th (F)
2022 MIAA Indoor Track & Field Championships    Feb 25-27, 2022
Mile 5:07.53 11th (F)
DMR 12:06.14 3rd (F)
7th Annual Indoor Gorilla Classic    Feb 11-12, 2022
Mile 5:12.49 30th (F)
2022 Bearcat Invite    Feb 4- 5, 2022
Mile 5:10.14 7th (F)
4x400 3:57.03 8th (F)
2022 NWMS Open    Jan 22, 2022
800 2:19.91 2nd (F)
4x400 4:19.83 9th (F)
Washburn Rust Buster    Jan 15, 2022
800 2:21.25 4th (F)
Mile 5:08.76 5th (F)
MIAA XC Championships    Oct 23, 2021
6k 23:35.0 29th
Fort Hays State Tiger Open    Oct 9, 2021
5k 19:08.3 42nd
2021 Greeno Dirksen Invite    Sep 18, 2021
5k 18:35.8 39th
MIAA Outdoor Track & Field Championships    May 8- 9, 2021
800 2:18.68 14th (P)
1500 4:46.19 8th (F)
UCM Vernon Kennedy Invite    May 1, 2021
800 DNF
1500 4:52.22 1st (F)
Pittsburg State University Tune-Up    Apr 24, 2021
1500 4:49.21 6th (F)
Wichita State Open    Apr 10, 2021
1500 4:50.38 7th (F)
SBU Invite    Apr 2- 3, 2021
800 2:26.65 22nd (F)
1500 5:01.03 17th (F)
Emporia State Relays    Mar 26-27, 2021
1500 4:54.25 11th (F)
2021 MIAA Indoor Track & Field Championships    Feb 27-28, 2021
800 2:19.96 10th (P)
Mile 5:12.91 9th (F)
2021 Friday Nighty Lights Last Chance    Feb 19, 2021
Mile 5:20.17 3rd (F)
2021 Ichabod Invite    Feb 13, 2021
Mile 5:19.13 21st (F)
2021 Bearcat Invite    Feb 5- 6, 2021
800 2:19.40 10th (F)
DMR 12:29.74 5th (F)
2021 Herschel Neil Invite    Jan 30, 2021
800 2:21.08 4th (F)
2021 Northwest Open    Jan 22-23, 2021
600y 1:30.13 5th (F)
2021 Mel Tjeerdsma Classic    Jan 16, 2021
800 2:28.94 7th (F)
4x400 4:10.77 5th (F)
D2 XC National Invite    Nov 14, 2020
6k 24:29.5 50th
Newman Team Invite    Oct 30, 2020
6k 23:39.5 23rd
400 Meters (Outdoor)
Top↑
Un. of Central Missouri Mule Relays Apr 15, 2022
600 Yards (Indoor)
Top↑
2021 Northwest Open Jan 22-23, 2021
800 Meters (Outdoor)
Top↑
2023 ESU Midwest Classic Apr 23, 2023
Southwest Baptist Invitational Mar 31-Apr 1, 2023
ESU Relays Mar 24-26, 2022
MIAA Outdoor Track & Field Championships May 8- 9, 2021
DNF
UCM Vernon Kennedy Invite May 1, 2021
SBU Invite Apr 2- 3, 2021
800 Meters (Indoor)
Top↑
Ichabod Mid-Week Challenge Feb 9, 2023
2023 Bearcat Invite Feb 2- 4, 2023
2022 NWMS Open Jan 22, 2022
Washburn Rust Buster Jan 15, 2022
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
2021 Bearcat Invite Feb 5- 6, 2021
2021 Herschel Neil Invite Jan 30, 2021
2021 Mel Tjeerdsma Classic Jan 16, 2021
1500 Meters (Outdoor)
Top↑
MIAA Outdoor Track & Field Championships May 5- 7, 2023
DNF
2023 Northwest Missouri State Bearcat Tune Up Apr 27, 2023
Kansas Relays Apr 13-15, 2023
Southwest Baptist Invitational Mar 31-Apr 1, 2023
Emporia State Relays Mar 23-25, 2023
MIAA Championships May 6- 8, 2022
Rock Chalk Classic Apr 30, 2022
Un. of Central Missouri Mule Relays Apr 15, 2022
ESU Relays Mar 24-26, 2022
MIAA Outdoor Track & Field Championships May 8- 9, 2021
UCM Vernon Kennedy Invite May 1, 2021
Pittsburg State University Tune-Up Apr 24, 2021
Wichita State Open Apr 10, 2021
SBU Invite Apr 2- 3, 2021
Emporia State Relays Mar 26-27, 2021
Mile (Indoor)
Top↑
2024 MIAA Indoor Championships Feb 23-25, 2024
DNF
2024 Friday Night Lights Last Chance Feb 16, 2024
9th Annual Indoor Gorilla Classic Feb 9-10, 2024
2024 Coach Alsup Open Jan 20, 2024
Crimson & Gold Invitational Dec 9, 2023
2023 Mel Tjeerdsma Classic Dec 2, 2023
MIAA Indoor Track & Field Championships Feb 24-26, 2023
4:59.05 (+0.0)
Ichabod Invitational Feb 10-11, 2023
2023 Bearcat Invite Feb 2- 4, 2023
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
2022 Bearcat Invite Feb 4- 5, 2022
Washburn Rust Buster Jan 15, 2022
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
2021 Friday Nighty Lights Last Chance Feb 19, 2021
2021 Ichabod Invite Feb 13, 2021
3000 Meters (Outdoor)
Top↑
Southwest Baptist Invitational Apr 1- 2, 2022
3000 Meters (Indoor)
Top↑
2024 Bearcat Invite Feb 1- 3, 2024
2024 Graduate Classic Jan 12-13, 2024
2023 Mel Tjeerdsma Classic Dec 2, 2023
2023 Northwest Open Jan 21, 2023
4 x 400 Relay (Outdoor)
Top↑
2023 Northwest Missouri State Bearcat Tune Up Apr 27, 2023
4 x 400 Relay (Indoor)
Top↑
2024 Coach Alsup Open Jan 20, 2024
2022 Bearcat Invite Feb 4- 5, 2022
2022 NWMS Open Jan 22, 2022
2021 Mel Tjeerdsma Classic Jan 16, 2021
Distance Medley Relay (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2024
2024 MIAA Indoor Championships Feb 23-25, 2024
2024 Bearcat Invite Feb 1- 3, 2024
MIAA Indoor Track & Field Championships Feb 24-26, 2023
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
2021 Bearcat Invite Feb 5- 6, 2021
5k
Top↑
2023 Greeno/Dirksen Invite Sep 16, 2023
2023 Griffon Twilight Sep 1, 2023
Chile Pepper XC Festival Sep 30-Oct 1, 2022
2022 Greeno/Dirksen Invite Sep 17, 2022
2022 Bearcat XC Open Sep 2, 2022
Fort Hays State Tiger Open Oct 9, 2021
2021 Greeno Dirksen Invite Sep 18, 2021
6k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 4, 2023
2023 MIAA Cross Country Championships Oct 20, 2023
Gans Creek Invitational Sep 29, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
MIAA Cross Country Championships Nov 5, 2022
2022 Platte River Rumble Oct 14, 2022
NCAA Division II Central Region Cross Country Championships Nov 6, 2021
MIAA XC Championships Oct 23, 2021
D2 XC National Invite Nov 14, 2020
Newman Team Invite Oct 30, 2020

2024 Indoors

Mile
2024 MIAA Indoor Championships February 23-25, 2024
DNF
2024 Friday Night Lights Last Chance February 16, 2024
9th Annual Indoor Gorilla Classic February 9-10, 2024
2024 Coach Alsup Open January 20, 2024
3000 Meters
2024 Bearcat Invite February 1- 3, 2024
2024 Graduate Classic January 12-13, 2024
4 x 400 Relay
2024 Coach Alsup Open January 20, 2024
Distance Medley Relay
NCAA Division II Indoor Track & Field Championships March 8- 9, 2024
2024 MIAA Indoor Championships February 23-25, 2024
2024 Bearcat Invite February 1- 3, 2024

2023 Indoors

800 Meters
Ichabod Mid-Week Challenge February 9, 2023
2023 Bearcat Invite February 2- 4, 2023
Mile
Crimson & Gold Invitational December 9, 2023
2023 Mel Tjeerdsma Classic December 2, 2023
MIAA Indoor Track & Field Championships February 24-26, 2023
4:59.05 (+0.0)
Ichabod Invitational February 10-11, 2023
2023 Bearcat Invite February 2- 4, 2023
3000 Meters
2023 Mel Tjeerdsma Classic December 2, 2023
2023 Northwest Open January 21, 2023
Distance Medley Relay
MIAA Indoor Track & Field Championships February 24-26, 2023

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

400 Meters
Un. of Central Missouri Mule Relays April 15, 2022
800 Meters
ESU Relays March 24-26, 2022
1500 Meters
MIAA Championships May 6- 8, 2022
Rock Chalk Classic April 30, 2022
Un. of Central Missouri Mule Relays April 15, 2022
ESU Relays March 24-26, 2022
3000 Meters
Southwest Baptist Invitational April 1- 2, 2022

2022 Indoors

800 Meters
2022 NWMS Open January 22, 2022
Washburn Rust Buster January 15, 2022
Mile
2022 MIAA Indoor Track & Field Championships February 25-27, 2022
7th Annual Indoor Gorilla Classic February 11-12, 2022
2022 Bearcat Invite February 4- 5, 2022
Washburn Rust Buster January 15, 2022
4 x 400 Relay
2022 Bearcat Invite February 4- 5, 2022
2022 NWMS Open January 22, 2022
Distance Medley Relay
2022 MIAA Indoor Track & Field Championships February 25-27, 2022

2021 XC

2021 Outdoors

2021 Indoors

600 Yards
2021 Northwest Open January 22-23, 2021
800 Meters
2021 MIAA Indoor Track & Field Championships February 27-28, 2021
2021 Bearcat Invite February 5- 6, 2021
2021 Herschel Neil Invite January 30, 2021
2021 Mel Tjeerdsma Classic January 16, 2021
Mile
2021 MIAA Indoor Track & Field Championships February 27-28, 2021
2021 Friday Nighty Lights Last Chance February 19, 2021
2021 Ichabod Invite February 13, 2021
4 x 400 Relay
2021 Mel Tjeerdsma Classic January 16, 2021
Distance Medley Relay
2021 Bearcat Invite February 5- 6, 2021

2020 XC

6k
D2 XC National Invite November 14, 2020
Newman Team Invite October 30, 2020
600 Yards (Indoors)
2021  
(Jan 22-23, 2021)
800 Meters (Indoors)
2023  
(Feb 9, 2023)
2022  
(Jan 22, 2022)
2021  
(Feb 5- 6, 2021)
Mile (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Dec 2, 2023)
2022  
2021  
3000 Meters (Indoors)
2024  
(Jan 12-13, 2024)
2023  
(Dec 2, 2023)
5k (XC)
2023  
Sep 16, 2023
2022  
Sep 30-Oct 1, 2022
2021  
Sep 18, 2021
6k (XC)
2023  
2022  
2021  
2020  
Oct 30, 2020
400 Meters (Outdoors)
2022  
800 Meters (Outdoors)
2023  
(Apr 23, 2023)
2022  
(Mar 24-26, 2022)
2021  
1500 Meters (Outdoors)
2023  
2022  
(Apr 30, 2022)
2021  
3000 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)