DIEGO LLANOS (SO-2)

ADELPHI

* High School: St. Francis Prep

College Bests

800
5000
1500
10K (XC)
MILE
8K (XC)
3000
4.97 MILE (XC)
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2022
800 1:58.62 10th  (P)
4x800 7:55.18 3rd  (F)
2022 Lion's Invitational    Apr 29-30, 2022
800 1:57.48 15th  (F)
Rider Invitational 2022    Apr 23, 2022
1500 4:02.89 28th  (F)
Bison Outdoor Classic    Apr 14-16, 2022
800 1:57.21 106th  (F)
4x800 8:08.63 7th  (F)
Sam Howell Invitational    Apr 2, 2022
5000 15:48.79 23rd  (F)
2022 Boston University Last Chance Meet    Feb 27, 2022
800 1:54.94 43rd  (F)
Northeast-10 Indoor Track & Field Championships    Feb 24-25, 2022
Mile 4:26.52 11th  (F)
3000 8:55.27 13th  (F)
4x800 8:07.63 6th  (F)
DMR 10:22.95 4th  (F)
Ramapo College Track & Field Opener    Jan 21, 2022
800 1:58.58 6th  (F)
Mile 4:23.56 8th  (F)
2022 Spartan Invite    Jan 14, 2022
3000 8:56.54 2nd  (F)
Harry F. Anderson Invitational    Sep 25, 2021
8K 26:58.1 34th
The 39th Annual Shacklette Invitational    Sep 11, 2021
4.97M 28:47.2 17th
Jack Maloney Invitational    Apr 30, 2021
1500 4:17.44 2nd  (F)
4x400 3:50.55 4th  (F)
Wolfie Invitational    Apr 23, 2021
1500 4:14.75 14th  (F)
↓Competing for UNAT-Adelphi ↓
St. John's Invite    Apr 16, 2021
5000 15:51.85 1st  (F)
↓Competing for St. Francis Prep ↓
CHSAA Intersectional Championship    Feb 8, 2020
1600 4:33.21 6th  (F)
3200 9:46.71 7th  (F)
800 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 6-7, 2022
2022 Lion's Invitational Apr 29-30, 2022
Bison Outdoor Classic Apr 14-16, 2022
800 Meters (Indoor)
Top↑
2022 Boston University Last Chance Meet Feb 27, 2022
Ramapo College Track & Field Opener Jan 21, 2022
1500 Meters (Outdoor)
Top↑
Rider Invitational 2022 Apr 23, 2022
DNF
Northeast-10 Outdoor Track & Field Championships May 6-8, 2021
Jack Maloney Invitational Apr 30, 2021
Wolfie Invitational Apr 23, 2021
Mile (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Ramapo College Track & Field Opener Jan 21, 2022
3000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
2022 Spartan Invite Jan 14, 2022
5000 Meters (Outdoor)
Top↑
Sam Howell Invitational Apr 2, 2022
* for UNAT-Adelphi
St. John's Invite Apr 16, 2021
5000 Meters (Indoor)
Top↑
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
10k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 6, 2021
8k (XC)
Top↑
Northeast-10 Cross Country Championships Oct 24, 2021
Harry F. Anderson Invitational Sep 25, 2021
4.97 Mile (XC)
Top↑
The 39th Annual Shacklette Invitational Sep 11, 2021

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters
DNF
Northeast-10 Outdoor Track & Field Championships May 6-8, 2021
Jack Maloney Invitational Apr 30, 2021
Wolfie Invitational Apr 23, 2021
5000 Meters
↓Competing for UNAT-Adelphi ↓
St. John's Invite Apr 16, 2021
4 x 400 Relay
Jack Maloney Invitational Apr 30, 2021

2020 Indoors

1600 Meters
↓Competing for St. Francis Prep ↓
CHSAA Intersectional Championship Feb 8, 2020
3200 Meters
CHSAA Intersectional Championship Feb 8, 2020
800 Meters (Outdoor)
2022  
Apr 14-16, 2022
800 Meters (Indoor)
2022  
1500 Meters (Outdoor)
2022  
Apr 23, 2022
2021  
Apr 23, 2021
Mile (Indoor)
2022  
3000 Meters (Indoor)
2022  
5000 Meters (Outdoor)
2022  
Apr 2, 2022
5000 Meters (Indoor)
2022  
10k (XC)
2021  
8k (XC)
2021  
4.97 Mile (XC)
2021