* previously at Emporia St.

College Bests

1500 MILE
3000 5000
10,000 3000S
5K (XC) 6K (XC)
RMAC Indoor Track & Field Championship    Feb 23-24, 2024
5000 16:45.69 2nd (F)
Mines Pre-Conference    Feb 16-17, 2024
5000 18:07.87 1st (F)
Colorado Invitational    Feb 2- 3, 2024
3000 10:21.96 10th (F)
Mines Winter Classic & Multi    Jan 26-27, 2024
3000 DNS
2023 RMAC XC Championships    Oct 21, 2023
6k 21:16.2 7th
2023 Lewis Crossover    Oct 7, 2023
6k 21:34.1 11th
CU Time Trial    Sep 1, 2023
5.31k 19:02.5 8th
NCAA Division II Outdoor Track & Field Championships    May 25-27, 2023
5000 17:35.28 18th (F)
10,000 35:28.15 6th (F)
Mines Mini Meet    Apr 21, 2023
10,000 36:05.71 3rd (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
5000 16:31.80 11th (F)
RMAC Indoor Track & Field Championships    Feb 24-25, 2023
3000 10:27.33 6th (F)
5000 17:51.71 4th (F)
Mines Winter Classic & Multi    Feb 3- 4, 2023
3000 10:23.38 3rd (F)
2022 Roadrunners Invitational    Sep 17, 2022
6k 21:31.5 1st
↓Competing for Emporia St.
2022 MIAA Indoor Track & Field Championships    Feb 25-27, 2022
3000 9:49.28 1st (F)
5000 16:57.20 1st (F)
2022 Ichabod Invite    Feb 12, 2022
5000 16:47.90 2nd (F)
2022 Bearcat Invite    Feb 4- 5, 2022
3000 9:43.86 2nd (F)
UCM Invite    Jan 21, 2022
Mile 5:08.41 1st (F)
Crimson & Gold Invitational    Dec 4, 2021
5000 17:13.47 3rd (F)
MIAA XC Championships    Oct 23, 2021
6k 21:50.6 1st
Chile Pepper XC Festival    Oct 1, 2021
5k 17:49.3 44th
2021 ESU Cross Country Invite    Sep 24, 2021
5k 18:12.0 1st
Missouri Southern Stampede    Sep 18, 2021
5k 17:22.4 7th
MIAA Outdoor Track & Field Championships    May 8- 9, 2021
10,000 37:54.69 1st (F)
3000S 11:16.89 4th (F)
Drake Relays    Apr 22-24, 2021
3000S 11:18.33 5th (F)
Emporia State Midwest Classic    Apr 17, 2021
10,000 37:33.10 1st (F)
4x800 DNF
Wichita State Open    Apr 10, 2021
5000 18:01.77 6th (F)
Emporia State Relays    Mar 26-27, 2021
1500 5:00.42 21st (F)
3000S 11:49.34 3rd (F)
4x800 10:07.64 2nd (F)
Emporia State Spring Invite    Mar 19, 2021
5000 18:34.00 2nd (F)
2021 MIAA Indoor Track & Field Championships    Feb 27-28, 2021
3000 10:45.03 18th (F)
DMR 13:11.64 9th (F)
2021 Ichabod Invite    Feb 13, 2021
3000 10:48.12 25th (F)
2021 Bearcat Invite    Feb 5- 6, 2021
3000 10:41.74 7th (F)
DMR 12:46.73 7th (F)
Wendy's/PSU MIAA Challenge    Jan 30, 2021
3000 10:55.59 4th (F)
1500 Meters (Outdoor)
Top↑
* for Emporia St.
Emporia State Relays Mar 26-27, 2021
Mile (Indoor)
Top↑
* for Emporia St.
UCM Invite Jan 21, 2022
3000 Meters (Indoor)
Top↑
Colorado Invitational Feb 2- 3, 2024
DNS
Mines Winter Classic & Multi Jan 26-27, 2024
RMAC Indoor Track & Field Championships Feb 24-25, 2023
Mines Winter Classic & Multi Feb 3- 4, 2023
* for Emporia St.
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
* for Emporia St.
2022 Bearcat Invite Feb 4- 5, 2022
* for Emporia St.
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
* for Emporia St.
2021 Ichabod Invite Feb 13, 2021
* for Emporia St.
2021 Bearcat Invite Feb 5- 6, 2021
* for Emporia St.
Wendy's/PSU MIAA Challenge Jan 30, 2021
5000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
* for Emporia St.
Wichita State Open Apr 10, 2021
* for Emporia St.
Emporia State Spring Invite Mar 19, 2021
5000 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2024
RMAC Indoor Track & Field Championship Feb 23-24, 2024
Mines Pre-Conference Feb 16-17, 2024
NCAA Division II Indoor Track & Field Championships Mar 10-11, 2023
RMAC Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
* for Emporia St.
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
* for Emporia St.
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
* for Emporia St.
2022 Ichabod Invite Feb 12, 2022
* for Emporia St.
Crimson & Gold Invitational Dec 4, 2021
10,000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 25-27, 2023
Mines Mini Meet Apr 21, 2023
* for Emporia St.
MIAA Outdoor Track & Field Championships May 8- 9, 2021
* for Emporia St.
Emporia State Midwest Classic Apr 17, 2021
3000 Steeplechase (Outdoor)
Top↑
* for Emporia St.
MIAA Outdoor Track & Field Championships May 8- 9, 2021
* for Emporia St.
Drake Relays Apr 22-24, 2021
* for Emporia St.
Emporia State Relays Mar 26-27, 2021
4 x 800 Relay (Outdoor)
Top↑
DNF
* for Emporia St.
Emporia State Midwest Classic Apr 17, 2021
* for Emporia St.
Emporia State Relays Mar 26-27, 2021
Distance Medley Relay (Indoor)
Top↑
* for Emporia St.
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
* for Emporia St.
2021 Bearcat Invite Feb 5- 6, 2021
5k
Top↑
* for Emporia St.
Chile Pepper XC Festival Oct 1, 2021
* for Emporia St.
2021 ESU Cross Country Invite Sep 24, 2021
* for Emporia St.
Missouri Southern Stampede Sep 18, 2021
* for Emporia St.
JK Gold Classic - College/University Sep 4, 2021
5.31k
Top↑
CU Time Trial Sep 1, 2023
6k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II South Central Region Cross Country Championships Nov 4, 2023
2023 RMAC XC Championships Oct 21, 2023
2023 Lewis Crossover Oct 7, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
2022 Roadrunners Invitational Sep 17, 2022
DNF
* for Emporia St.
NCAA Division II Cross Country Championships Nov 20, 2021
* for Emporia St.
NCAA Division II Central Region Cross Country Championships Nov 6, 2021
* for Emporia St.
MIAA XC Championships Oct 23, 2021

2024 Indoors

3000 Meters
Colorado Invitational February 2- 3, 2024
DNS
Mines Winter Classic & Multi January 26-27, 2024
5000 Meters
NCAA Division II Indoor Track & Field Championships March 8- 9, 2024
RMAC Indoor Track & Field Championship February 23-24, 2024
Mines Pre-Conference February 16-17, 2024

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

↓Competing for Emporia St.

2022 Indoors

Mile
UCM Invite January 21, 2022
3000 Meters
2022 MIAA Indoor Track & Field Championships February 25-27, 2022
2022 Bearcat Invite February 4- 5, 2022
5000 Meters
NCAA Division II Indoor Track & Field Championships March 11-12, 2022
2022 MIAA Indoor Track & Field Championships February 25-27, 2022
2022 Ichabod Invite February 12, 2022

2021 Indoors

3000 Meters
2021 MIAA Indoor Track & Field Championships February 27-28, 2021
2021 Ichabod Invite February 13, 2021
2021 Bearcat Invite February 5- 6, 2021
Wendy's/PSU MIAA Challenge January 30, 2021
5000 Meters
Crimson & Gold Invitational December 4, 2021
Distance Medley Relay
2021 MIAA Indoor Track & Field Championships February 27-28, 2021
2021 Bearcat Invite February 5- 6, 2021

2021 XC

2021 Outdoors

1500 Meters
Emporia State Relays March 26-27, 2021
5000 Meters
Wichita State Open April 10, 2021
Emporia State Spring Invite March 19, 2021
10,000 Meters
MIAA Outdoor Track & Field Championships May 8- 9, 2021
Emporia State Midwest Classic April 17, 2021
3000 Steeplechase
MIAA Outdoor Track & Field Championships May 8- 9, 2021
Drake Relays April 22-24, 2021
Emporia State Relays March 26-27, 2021
4 x 800 Relay
DNF
Emporia State Midwest Classic April 17, 2021
Emporia State Relays March 26-27, 2021
Mile (Indoors)
2022  
* for Emporia St.
(Jan 21, 2022)
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Feb 3- 4, 2023)
2022  
* for Emporia St.
(Feb 4- 5, 2022)
2021  
* for Emporia St.
(Feb 5- 6, 2021)
5000 Meters (Indoors)
2024  
2023  
2022  
* for Emporia St.
2021  
* for Emporia St.
(Dec 4, 2021)
5k (XC)
2021  
* for Emporia St.
Sep 18, 2021
5.31k (XC)
2023  
Sep 1, 2023
6k (XC)
2023  
2022  
2021  
* for Emporia St.
1500 Meters (Outdoors)
2021  
* for Emporia St.
(Mar 26-27, 2021)
5000 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2021  
* for Emporia St.
(Apr 10, 2021)
10,000 Meters (Outdoors)
2023  
2021  
* for Emporia St.
(Apr 17, 2021)
3000 Steeplechase (Outdoors)
2021  
* for Emporia St.