College Bests

1500
2 MILE (XC)
3000
5K (XC)
5000
6K (XC)
10,000
3.73 MILE (XC)
NCAA East Preliminary Round    May 25-28, 2022
10,000 37:04.54 39th  (P)
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
10,000 35:36.98 2nd  (F)
Virginia Challenge    Apr 22-23, 2022
5000 DNF  
JMU Invitational    Apr 16, 2022
3000 9:53.66 1st  (F)
Mason Spring Invitational 2022    Apr 9, 2022
1500 4:34.91 5th  (F)
Raleigh Relays    Mar 24-26, 2022
10,000 34:22.41 25th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4-6, 2022
5000 16:27.60 2nd  (F)
Winter Relays    Jan 28-29, 2022
DMR 11:53.01 2nd  (F)
2022 Brant Tolsma Invitational    Jan 20-22, 2022
3000 9:47.83 1st  (F)
2021 Liberty Kickoff    Dec 2-3, 2021
5000 17:50.57 8th  (F)
CAA Cross Country Championships    Oct 30, 2021
3.73M 21:44.4 2nd
PSU National Open    Oct 15, 2021
6K 21:13.7 9th
Lehigh Paul Short Run (college)    Oct 1, 2021
6K 20:26.3 16th
Spider Alumni Open    Sep 4, 2021
2M 10:49.0 1st
2021 CAA Track & Field Championships    Apr 30 - May 1, 2021
5000 17:15.14 6th  (F)
JMU Invitational    Apr 17, 2021
3000 9:52.87 2nd  (F)
2021 Colonial Relays    Apr 2-3, 2021
1500 4:47.53 14th  (F)
DMR 11:58.56 1st  (F)
Bill Webb Multi/Bob Davidson Invite    Mar 19-20, 2021
5000 17:24.84 1st  (F)
Richmond's Winter Cross    Feb 5, 2021
5K 17:29.8 2nd
VMI Winter Relays 2021    Jan 29-30, 2021
3000 10:00.48 3rd  (F)
1500 Meters (Outdoor)
Top↑
Mason Spring Invitational 2022 Apr 9, 2022
2021 Colonial Relays Apr 2-3, 2021
3000 Meters (Outdoor)
Top↑
JMU Invitational Apr 16, 2022
JMU Invitational Apr 17, 2021
3000 Meters (Indoor)
Top↑
2022 Brant Tolsma Invitational Jan 20-22, 2022
VMI Winter Relays 2021 Jan 29-30, 2021
2 Mile (XC)
Top↑
Spider Alumni Open Sep 4, 2021
5000 Meters (Outdoor)
Top↑
DNF
Virginia Challenge Apr 22-23, 2022
2021 CAA Track & Field Championships Apr 30 - May 1, 2021
George Mason University Spring Invitational 2021 Apr 11, 2021
Bill Webb Multi/Bob Davidson Invite Mar 19-20, 2021
5000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4-6, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2021 Liberty Kickoff Dec 2-3, 2021
5k (XC)
Top↑
Richmond's Winter Cross Feb 5, 2021
10,000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-28, 2022
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Raleigh Relays Mar 24-26, 2022
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
PSU National Open Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
3.73 Mile (XC)
Top↑
CAA Cross Country Championships Oct 30, 2021
Colonial Athletic Association (CAA) Cross Country Championship Mar 5, 2021

2022 Outdoors

1500 Meters
Mason Spring Invitational 2022 Apr 9, 2022
3000 Meters
JMU Invitational Apr 16, 2022
5000 Meters
DNF
Virginia Challenge Apr 22-23, 2022
10,000 Meters
NCAA East Preliminary Round May 25-28, 2022
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Raleigh Relays Mar 24-26, 2022

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters
2021 Colonial Relays Apr 2-3, 2021
3000 Meters
JMU Invitational Apr 17, 2021
5000 Meters
2021 CAA Track & Field Championships Apr 30 - May 1, 2021
George Mason University Spring Invitational 2021 Apr 11, 2021
Bill Webb Multi/Bob Davidson Invite Mar 19-20, 2021
Distance Medley Relay
2021 Colonial Relays Apr 2-3, 2021

2021 Indoors

3000 Meters
VMI Winter Relays 2021 Jan 29-30, 2021
1500 Meters (Outdoor)
2022  
2021  
Apr 2-3, 2021
3000 Meters (Outdoor)
2022  
Apr 16, 2022
2021  
Apr 17, 2021
3000 Meters (Indoor)
2022  
Jan 20-22, 2022
2021  
Jan 29-30, 2021
2 Mile (XC)
2021  
5000 Meters (Outdoor)
2021  
Apr 30 - May 1, 2021
5000 Meters (Indoor)
2022  
5k (XC)
2021  
10,000 Meters (Outdoor)
2022  
Mar 24-26, 2022
6k (XC)
2021  
3.73 Mile (XC)
2021  
2021