TFRRS | Miranda Stanhope – Track and Field Results & Statistics

MIRANDA STANHOPE (SR-4)

JAMES MADISON

College Bests

1500	4:30.56	MILE	4:53.29
3000	9:23.40	5000	16:11.00
10,000	33:53.09	4K (XC)	13:47.1
5K (XC)	17:05.9	6K (XC)	20:12.4
2 MILE (XC)	10:49.0

Virginia Challenge Apr 19-20, 2024
5000	16:11.00	7th (F)

Raleigh Relays Mar 28-30, 2024
10,000	33:53.09	30th (F)

Bob Hayes Spring Break Invitational - Collegiate Mar 15-16, 2024
1500	4:34.91	1st (F)

IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
3000	9:33.09	2nd (F)
5000	16:33.96	4th (F)

Sun Belt Indoor Championships Feb 19-20, 2024
3000	9:30.99	2nd (F)
5000	16:42.89	3rd (F)

2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
3000	9:56.19	18th (F)

Penn State National Open Jan 26-27, 2024
5000	17:18.19	4th (F)

Oceanfront Invitational Jan 19-20, 2024
Mile	5:14.57	2nd (F)
3000	10:20.02	2nd (F)

NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
6k	20:47.5	33rd

Sun Belt Cross Country Championships Oct 28, 2023
5k	17:34.9	7th

2023 Upstate Invitational Oct 14, 2023
5k	17:13.3	4th

Joe Piane Invitational Sep 29, 2023
5k	17:34.1	10th

Virginia Invitational Sep 23, 2023
5k	17:53.4	123rd

2023 Spider Alumni Open Sep 2, 2023
4k	15:52.0	74th

Sun Belt Outdoor Track and Field Championships May 11-13, 2023
5000	16:56.52	6th (F)
10,000	34:53.27	3rd (F)

Penn Relays Apr 27-29, 2023
5000	16:50.48

JMU Invitational Apr 15, 2023
3000	9:42.67	2nd (F)

George Mason Ebanks Invitational Apr 7- 8, 2023
1500	4:30.56	2nd (F)

Raleigh Relays Mar 23-25, 2023
5000	16:49.77	68th (F)

2023 Indoor IC4A/ECAC Mar 3- 5, 2023
3000	9:23.40	2nd (F)

Sun Belt Indoor Track & Field Championships Feb 20-21, 2023
3000	9:35.15	1st (F)
5000	16:38.56	2nd (F)

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
5000	16:14.31	33rd (F)

Winter Classic Jan 27-28, 2023
DMR	12:03.03	2nd (F)

Blue Marlin Invitational Jan 21, 2023
3000	9:43.18	1st (F)

Marshall Classic Jan 14, 2023
Mile	4:53.29	1st (F)
4x400	4:18.91	9th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
6k	21:20.7	49th

Sun Belt Cross Country Championships Oct 28, 2022
5k	17:05.9	6th

IC4A/ECAC XC Championship Oct 14, 2022
6k	21:20.1	5th

Lehigh Paul Short Run (College) Sep 30, 2022
6k	20:12.4	35th

Virginia Tech Alumni Invitational Sep 16, 2022
6k	21:49.5	7th

Spider Alumni Open Sep 3, 2022
4k	13:47.1	9th

NCAA East Preliminary Round May 25-28, 2022
10,000	37:04.54	39th (P)

IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
10,000	35:36.98	2nd (F)

Virginia Challenge Apr 22-23, 2022
5000	DNF

JMU Invitational Apr 16, 2022
3000	9:53.66	1st (F)

Mason Spring Invitational 2022 Apr 9, 2022
1500	4:34.91	5th (F)

Raleigh Relays Mar 24-26, 2022
10,000	34:22.41	25th (F)

IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
5000	16:27.60	2nd (F)

2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
5000	16:41.54	30th (F)

Winter Relays Jan 28-29, 2022
Mile	DNS
DMR	11:53.01	2nd (F)

2022 Brant Tolsma Invitational Jan 20-22, 2022
3000	9:47.83	1st (F)

2021 Liberty Kickoff Dec 2- 3, 2021
5000	17:50.57	8th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
6k	20:58.9	28th

CAA Cross Country Championships Oct 30, 2021
3.73M	21:44.4	2nd

PSU National Open Oct 15, 2021
6k	21:13.7	9th

Lehigh Paul Short Run (college) Oct 1, 2021
6k	20:26.3	16th

Spider Alumni Open Sep 4, 2021
2M	10:49.0	1st

2021 CAA Track & Field Championships Apr 30-May 1, 2021
5000	17:15.14	6th (F)

JMU Invitational Apr 17, 2021
3000	9:52.87	2nd (F)

George Mason University Spring Invitational 2021 Apr 11, 2021
5000	17:23.04	4th (F)

2021 Colonial Relays Apr 2- 3, 2021
1500	4:47.53	14th (F)
DMR	11:58.56	1st (F)

Bill Webb Multi/Bob Davidson Invite Mar 19-20, 2021
5000	17:24.84	1st (F)

Colonial Athletic Association (CAA) Cross Country Championship Mar 5, 2021
3.73M	19:49.7	2nd

Richmond's Winter Cross Feb 5, 2021
5k	17:29.8	2nd

VMI Winter Relays 2021 Jan 29-30, 2021
3000	10:00.48	3rd (F)

QUICK LINKS:

1500
Mile
3000
5000
10,000
4k
5k
6k
2 Mile
3.73 Mile

1500 Meters (Outdoor) Top↑
4:34.91	Bob Hayes Spring Break Invitational - Collegiate	Mar 15-16, 2024
4:30.56	George Mason Ebanks Invitational	Apr 7- 8, 2023
4:34.91	Mason Spring Invitational 2022	Apr 9, 2022
4:47.53	2021 Colonial Relays	Apr 2- 3, 2021

Mile (Indoor) Top↑
5:14.57	Oceanfront Invitational	Jan 19-20, 2024
4:53.29	Marshall Classic	Jan 14, 2023
DNS	Winter Relays	Jan 28-29, 2022

3000 Meters (Outdoor) Top↑
9:42.67	JMU Invitational	Apr 15, 2023
9:53.66	JMU Invitational	Apr 16, 2022
9:52.87	JMU Invitational	Apr 17, 2021

3000 Meters (Indoor) Top↑
9:33.09	IC4A/ECAC Indoor Track & Field Championships	Mar 1- 3, 2024
9:30.99	Sun Belt Indoor Championships	Feb 19-20, 2024
9:56.19	2024 Darius Dixon Memorial Invitational	Feb 9-10, 2024
10:20.02	Oceanfront Invitational	Jan 19-20, 2024
9:23.40	2023 Indoor IC4A/ECAC	Mar 3- 5, 2023
9:35.15	Sun Belt Indoor Track & Field Championships	Feb 20-21, 2023
9:43.18	Blue Marlin Invitational	Jan 21, 2023
9:47.83	2022 Brant Tolsma Invitational	Jan 20-22, 2022
10:00.48	VMI Winter Relays 2021	Jan 29-30, 2021

5000 Meters (Outdoor) Top↑
16:11.00	Virginia Challenge	Apr 19-20, 2024
16:56.52	Sun Belt Outdoor Track and Field Championships	May 11-13, 2023
16:50.48	Penn Relays	Apr 27-29, 2023
16:49.77	Raleigh Relays	Mar 23-25, 2023
DNF	Virginia Challenge	Apr 22-23, 2022
17:15.14	2021 CAA Track & Field Championships	Apr 30-May 1, 2021
17:23.04	George Mason University Spring Invitational 2021	Apr 11, 2021
17:24.84	Bill Webb Multi/Bob Davidson Invite	Mar 19-20, 2021

5000 Meters (Indoor) Top↑
16:33.96	IC4A/ECAC Indoor Track & Field Championships	Mar 1- 3, 2024
16:42.89	Sun Belt Indoor Championships	Feb 19-20, 2024
17:18.19	Penn State National Open	Jan 26-27, 2024
16:38.56	Sun Belt Indoor Track & Field Championships	Feb 20-21, 2023
16:14.31	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023
16:27.60	IC4A/ECAC Indoor Track & Field Championships	Mar 4- 6, 2022
16:41.54	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022
17:50.57	2021 Liberty Kickoff	Dec 2- 3, 2021

10,000 Meters (Outdoor) Top↑
33:53.09	Raleigh Relays	Mar 28-30, 2024
34:53.27	Sun Belt Outdoor Track and Field Championships	May 11-13, 2023
37:04.54	NCAA East Preliminary Round	May 25-28, 2022
35:36.98	IC4A/ECAC Outdoor Track & Field Championships	May 13-15, 2022
34:22.41	Raleigh Relays	Mar 24-26, 2022

4 x 400 Relay (Indoor) Top↑
4:18.91	Marshall Classic	Jan 14, 2023

Distance Medley Relay (Outdoor) Top↑
11:58.56	2021 Colonial Relays	Apr 2- 3, 2021

Distance Medley Relay (Indoor) Top↑
12:03.03	Winter Classic	Jan 27-28, 2023
11:53.01	Winter Relays	Jan 28-29, 2022

4k Top↑
15:52.0	2023 Spider Alumni Open	Sep 2, 2023
13:47.1	Spider Alumni Open	Sep 3, 2022

5k Top↑
17:34.9	Sun Belt Cross Country Championships	Oct 28, 2023
17:13.3	2023 Upstate Invitational	Oct 14, 2023
17:34.1	Joe Piane Invitational	Sep 29, 2023
17:53.4	Virginia Invitational	Sep 23, 2023
17:05.9	Sun Belt Cross Country Championships	Oct 28, 2022
17:29.8	Richmond's Winter Cross	Feb 5, 2021

6k Top↑
20:47.5	NCAA Division I Southeast Region Cross Country Championships	Nov 10, 2023
21:20.7	NCAA Division I Southeast Region Cross Country Championships	Nov 11, 2022
21:20.1	IC4A/ECAC XC Championship	Oct 14, 2022
20:12.4	Lehigh Paul Short Run (College)	Sep 30, 2022
21:49.5	Virginia Tech Alumni Invitational	Sep 16, 2022
20:58.9	NCAA Division I Southeast Region Cross Country Championships	Nov 12, 2021
21:13.7	PSU National Open	Oct 15, 2021
20:26.3	Lehigh Paul Short Run (college)	Oct 1, 2021

2 Mile Top↑
10:49.0	Spider Alumni Open	Sep 4, 2021

3.73 Mile Top↑
21:44.4	CAA Cross Country Championships	Oct 30, 2021
19:49.7	Colonial Athletic Association (CAA) Cross Country Championship	Mar 5, 2021

2024 Outdoors

1500 Meters
4:34.91	Bob Hayes Spring Break Invitational - Collegiate	March 15-16, 2024

5000 Meters
16:11.00	Virginia Challenge	April 19-20, 2024

10,000 Meters
33:53.09	Raleigh Relays	March 28-30, 2024

2024 Indoors

Mile
5:14.57	Oceanfront Invitational	January 19-20, 2024

3000 Meters
9:33.09	IC4A/ECAC Indoor Track & Field Championships	March 1- 3, 2024
9:30.99	Sun Belt Indoor Championships	February 19-20, 2024
9:56.19	2024 Darius Dixon Memorial Invitational	February 9-10, 2024
10:20.02	Oceanfront Invitational	January 19-20, 2024

5000 Meters
16:33.96	IC4A/ECAC Indoor Track & Field Championships	March 1- 3, 2024
16:42.89	Sun Belt Indoor Championships	February 19-20, 2024
17:18.19	Penn State National Open	January 26-27, 2024

2023 XC

4k
15:52.0	2023 Spider Alumni Open	September 2, 2023

5k
17:34.9	Sun Belt Cross Country Championships	October 28, 2023
17:13.3	2023 Upstate Invitational	October 14, 2023
17:34.1	Joe Piane Invitational	September 29, 2023
17:53.4	Virginia Invitational	September 23, 2023

6k
20:47.5	NCAA Division I Southeast Region Cross Country Championships	November 10, 2023

2023 Outdoors

1500 Meters
4:30.56	George Mason Ebanks Invitational	April 7- 8, 2023

3000 Meters
9:42.67	JMU Invitational	April 15, 2023

5000 Meters
16:56.52	Sun Belt Outdoor Track and Field Championships	May 11-13, 2023
16:50.48	Penn Relays	April 27-29, 2023
16:49.77	Raleigh Relays	March 23-25, 2023

10,000 Meters
34:53.27	Sun Belt Outdoor Track and Field Championships	May 11-13, 2023

2023 Indoors

Mile
4:53.29	Marshall Classic	January 14, 2023

3000 Meters
9:23.40	2023 Indoor IC4A/ECAC	March 3- 5, 2023
9:35.15	Sun Belt Indoor Track & Field Championships	February 20-21, 2023
9:43.18	Blue Marlin Invitational	January 21, 2023

5000 Meters
16:38.56	Sun Belt Indoor Track & Field Championships	February 20-21, 2023
16:14.31	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023

4 x 400 Relay
4:18.91	Marshall Classic	January 14, 2023

Distance Medley Relay
12:03.03	Winter Classic	January 27-28, 2023

2022 XC

4k
13:47.1	Spider Alumni Open	September 3, 2022

5k
17:05.9	Sun Belt Cross Country Championships	October 28, 2022

6k
21:20.7	NCAA Division I Southeast Region Cross Country Championships	November 11, 2022
21:20.1	IC4A/ECAC XC Championship	October 14, 2022
20:12.4	Lehigh Paul Short Run (College)	September 30, 2022
21:49.5	Virginia Tech Alumni Invitational	September 16, 2022

2022 Outdoors

1500 Meters
4:34.91	Mason Spring Invitational 2022	April 9, 2022

3000 Meters
9:53.66	JMU Invitational	April 16, 2022

5000 Meters
DNF	Virginia Challenge	April 22-23, 2022

10,000 Meters
37:04.54	NCAA East Preliminary Round	May 25-28, 2022
35:36.98	IC4A/ECAC Outdoor Track & Field Championships	May 13-15, 2022
34:22.41	Raleigh Relays	March 24-26, 2022

2022 Indoors

Mile
DNS	Winter Relays	January 28-29, 2022

3000 Meters
9:47.83	2022 Brant Tolsma Invitational	January 20-22, 2022

5000 Meters
16:27.60	IC4A/ECAC Indoor Track & Field Championships	March 4- 6, 2022
16:41.54	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022

Distance Medley Relay
11:53.01	Winter Relays	January 28-29, 2022

2021 Indoors

3000 Meters
10:00.48	VMI Winter Relays 2021	January 29-30, 2021

5000 Meters
17:50.57	2021 Liberty Kickoff	December 2- 3, 2021

2021 XC

5k
17:29.8	Richmond's Winter Cross	February 5, 2021

6k
20:58.9	NCAA Division I Southeast Region Cross Country Championships	November 12, 2021
21:13.7	PSU National Open	October 15, 2021
20:26.3	Lehigh Paul Short Run (college)	October 1, 2021

2 Mile
10:49.0	Spider Alumni Open	September 4, 2021

3.73 Mile
21:44.4	CAA Cross Country Championships	October 30, 2021
19:49.7	Colonial Athletic Association (CAA) Cross Country Championship	March 5, 2021

2021 Outdoors

1500 Meters
4:47.53	2021 Colonial Relays	April 2- 3, 2021

3000 Meters
9:52.87	JMU Invitational	April 17, 2021

5000 Meters
17:15.14	2021 CAA Track & Field Championships	April 30-May 1, 2021
17:23.04	George Mason University Spring Invitational 2021	April 11, 2021
17:24.84	Bill Webb Multi/Bob Davidson Invite	March 19-20, 2021

Distance Medley Relay
11:58.56	2021 Colonial Relays	April 2- 3, 2021

1500 Meters (Outdoors)
2024	4:34.91	Bob Hayes Spring Break Invitational - Collegiate (Mar 15-16, 2024)
2023	4:30.56	George Mason Ebanks Invitational (Apr 7- 8, 2023)
2022	4:34.91	Mason Spring Invitational 2022 (Apr 9, 2022)
2021	4:47.53	2021 Colonial Relays (Apr 2- 3, 2021)

3000 Meters (Outdoors)
2023	9:42.67	JMU Invitational (Apr 15, 2023)
2022	9:53.66	JMU Invitational (Apr 16, 2022)
2021	9:52.87	JMU Invitational (Apr 17, 2021)

5000 Meters (Outdoors)
2024	16:11.00	Virginia Challenge (Apr 19-20, 2024)
2023	16:49.77	Raleigh Relays (Mar 23-25, 2023)
2021	17:15.14	2021 CAA Track & Field Championships (Apr 30-May 1, 2021)

10,000 Meters (Outdoors)
2024	33:53.09	Raleigh Relays (Mar 28-30, 2024)
2023	34:53.27	Sun Belt Outdoor Track and Field Championships (May 11-13, 2023)
2022	34:22.41	Raleigh Relays (Mar 24-26, 2022)

Mile (Indoors)
2024	5:14.57	Oceanfront Invitational (Jan 19-20, 2024)
2023	4:53.29	Marshall Classic (Jan 14, 2023)

3000 Meters (Indoors)
2024	9:30.99	Sun Belt Indoor Championships (Feb 19-20, 2024)
2023	9:23.40	2023 Indoor IC4A/ECAC (Mar 3- 5, 2023)
2022	9:47.83	2022 Brant Tolsma Invitational (Jan 20-22, 2022)
2021	10:00.48	VMI Winter Relays 2021 (Jan 29-30, 2021)

5000 Meters (Indoors)
2024	16:33.96	IC4A/ECAC Indoor Track & Field Championships (Mar 1- 3, 2024)
2023	16:14.31	2023 Boston University David Hemery Valentine Invite (Feb 10-11, 2023)
2022	16:27.60	IC4A/ECAC Indoor Track & Field Championships (Mar 4- 6, 2022)
2021	17:50.57	2021 Liberty Kickoff (Dec 2- 3, 2021)

4k (XC)
2023	15:52.0	2023 Spider Alumni Open Sep 2, 2023
2022	13:47.1	Spider Alumni Open Sep 3, 2022

5k (XC)
2023	17:13.3	2023 Upstate Invitational Oct 14, 2023
2022	17:05.9	Sun Belt Cross Country Championships Oct 28, 2022
2021	17:29.8	Richmond's Winter Cross Feb 5, 2021

6k (XC)
2023	20:47.5	NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
2022	20:12.4	Lehigh Paul Short Run (College) Sep 30, 2022
2021	20:26.3	Lehigh Paul Short Run (college) Oct 1, 2021

2 Mile (XC)
2021	10:49.0	Spider Alumni Open Sep 4, 2021

3.73 Mile (XC)
2021	19:49.7	Colonial Athletic Association (CAA) Cross Country Championship Mar 5, 2021