College Bests

400 600
800 1000
1500 4K (XC)
6K (XC) 2 MILE (XC)
2023 Liberty Twilight Qualifier    May 3, 2023
400 1:02.11 10th (F)
JMU Invitational    Apr 15, 2023
1500 4:53.19 10th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
800 2:21.56 37th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 4:56.56 44th (F)
Sun Belt Indoor Track & Field Championships    Feb 20-21, 2023
800 2:17.61 12th (P)
Sykes & Sabock Invitational    Feb 4, 2023
800 2:16.75 8th (F)
Winter Classic    Jan 27-28, 2023
DMR 12:03.03 2nd (F)
Blue Marlin Invitational    Jan 21, 2023
800 2:22.48 7th (F)
Marshall Classic    Jan 14, 2023
600 1:40.06 5th (F)
4x400 DNF
IC4A/ECAC XC Championship    Oct 14, 2022
6k 25:29.4 278th
Virginia Tech Alumni Invitational    Sep 16, 2022
6k 27:35.5 111th
Spider Alumni Open    Sep 3, 2022
4k 15:44.5 74th
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
800 2:16.46 26th (F)
4x800 9:02.38 2nd (F)
2022 Liberty Twilight Qualifier    May 4, 2022
800 2:16.84 8th (F)
JMU Invitational    Apr 16, 2022
800 2:19.59 9th (F)
Mason Spring Invitational 2022    Apr 9, 2022
800 2:20.49 27th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
800 2:16.79 3rd (F)
DMR 12:10.42 2nd (F)
Fred Hardy Invitational    Mar 18, 2022
800 2:20.93 11th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
4x800 9:07.38 8th (P)
Virginia Tech Challenge    Feb 18-19, 2022
1000 3:12.64 7th (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
800 2:21.40 39th (F)
4x400 4:10.91 19th (F)
Winter Relays    Jan 28-29, 2022
800 2:24.67 5th (F)
4x800 9:20.34 2nd (F)
2022 Brant Tolsma Invitational    Jan 20-22, 2022
800 2:22.67 9th (F)
Navy Invitational    Dec 4, 2021
1000 3:04.26 2nd (F)
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 24:11.3 86th
JMU Cross Country Open Invitational    Sep 17, 2021
5.2k 22:08.4 42nd
Spider Alumni Open    Sep 4, 2021
2M 12:41.2 52nd
Mason Winter Track Fiesta    Feb 27-28, 2021
800 2:26.43 5th (F)
VMI Winter Relays 2021    Jan 29-30, 2021
800 2:25.96 5th (F)
Liberty Elite Invitational 2021    Jan 21-23, 2021
1000 3:14.86 6th (F)
400 Meters (Outdoor)
Top↑
2023 Liberty Twilight Qualifier May 3, 2023
600 Meters (Indoor)
Top↑
Marshall Classic Jan 14, 2023
800 Meters (Outdoor)
Top↑
George Mason Ebanks Invitational Apr 7- 8, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
2022 Liberty Twilight Qualifier May 4, 2022
JMU Invitational Apr 16, 2022
Mason Spring Invitational 2022 Apr 9, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Fred Hardy Invitational Mar 18, 2022
800 Meters (Indoor)
Top↑
Sun Belt Indoor Track & Field Championships Feb 20-21, 2023
Sykes & Sabock Invitational Feb 4, 2023
Blue Marlin Invitational Jan 21, 2023
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Winter Relays Jan 28-29, 2022
2022 Brant Tolsma Invitational Jan 20-22, 2022
Mason Winter Track Fiesta Feb 27-28, 2021
VMI Winter Relays 2021 Jan 29-30, 2021
1000 Meters (Indoor)
Top↑
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Virginia Tech Challenge Feb 18-19, 2022
Navy Invitational Dec 4, 2021
Liberty Elite Invitational 2021 Jan 21-23, 2021
1500 Meters (Outdoor)
Top↑
JMU Invitational Apr 15, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
DNF
Marshall Classic Jan 14, 2023
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
4 x 800 Relay (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Winter Relays Jan 28-29, 2022
Distance Medley Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
Winter Classic Jan 27-28, 2023
4k
Top↑
Spider Alumni Open Sep 3, 2022
5.2k
Top↑
JMU Cross Country Open Invitational Sep 17, 2021
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
IC4A/ECAC XC Championship Oct 14, 2022
Virginia Tech Alumni Invitational Sep 16, 2022
Lehigh Paul Short Run (college) Oct 1, 2021
2 Mile
Top↑
Spider Alumni Open Sep 4, 2021

2023 XC

2023 Outdoors

400 Meters
2023 Liberty Twilight Qualifier May 3, 2023
800 Meters
George Mason Ebanks Invitational April 7- 8, 2023
1500 Meters
JMU Invitational April 15, 2023
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

600 Meters
Marshall Classic January 14, 2023
800 Meters
Sun Belt Indoor Track & Field Championships February 20-21, 2023
Sykes & Sabock Invitational February 4, 2023
Blue Marlin Invitational January 21, 2023
1000 Meters
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
4 x 400 Relay
DNF
Marshall Classic January 14, 2023
Distance Medley Relay
Winter Classic January 27-28, 2023

2022 XC

4k
Spider Alumni Open September 3, 2022
6k
IC4A/ECAC XC Championship October 14, 2022
Virginia Tech Alumni Invitational September 16, 2022

2022 Outdoors

800 Meters
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
2022 Liberty Twilight Qualifier May 4, 2022
JMU Invitational April 16, 2022
Mason Spring Invitational 2022 April 9, 2022
2022 Colonial Relays March 31-April 2, 2022
Fred Hardy Invitational March 18, 2022
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Distance Medley Relay
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

800 Meters
2022 Darius Dixon Memorial Invitational February 11-12, 2022
Winter Relays January 28-29, 2022
2022 Brant Tolsma Invitational January 20-22, 2022
1000 Meters
Virginia Tech Challenge February 18-19, 2022
4 x 400 Relay
2022 Darius Dixon Memorial Invitational February 11-12, 2022
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Winter Relays January 28-29, 2022

2021 Indoors

800 Meters
Mason Winter Track Fiesta February 27-28, 2021
VMI Winter Relays 2021 January 29-30, 2021
1000 Meters
Navy Invitational December 4, 2021
Liberty Elite Invitational 2021 January 21-23, 2021

2021 XC

5.2k
JMU Cross Country Open Invitational September 17, 2021
6k
Lehigh Paul Short Run (college) October 1, 2021
2 Mile
Spider Alumni Open September 4, 2021
4k (XC)
2022  
Sep 3, 2022
5.2k (XC)
2021  
6k (XC)
2023  
2022  
Oct 14, 2022
2021  
2 Mile (XC)
2021  
Sep 4, 2021
400 Meters (Outdoors)
2023  
800 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
1500 Meters (Outdoors)
2023  
(Apr 15, 2023)
600 Meters (Indoors)
2023  
(Jan 14, 2023)
800 Meters (Indoors)
2023  
(Feb 4, 2023)
2022  
2021  
(Jan 29-30, 2021)
1000 Meters (Indoors)
2023  
2022  
(Feb 18-19, 2022)
2021  
(Dec 4, 2021)