College Bests

55 60
200
24.79 (1.2)
400
500 600
600Y 800
5K (XC) 6K (XC)
Miner Invitational    Mar 22-23, 2024
400 56.80 1st (F)
NAIA Indoor Championships    Feb 29-Mar 2, 2024
600 1:32.48 4th (P)
600 1:30.62 3rd (F)
2024 Heart Of America Indoor Conference    Feb 16-17, 2024
200 25.52 2nd (F)
400 56.53 2nd (F)
600 1:33.04 1st (F)
2024 Bearcat Invite    Feb 1- 3, 2024
400 56.90 3rd (F)
600y 1:22.84 1st (F)
Principia College Relays    Jan 26-27, 2024
500 1:16.27 1st (F)
4x400 4:05.14 1st (F)
2024 Polar Dog Invitational    Jan 19, 2024
200 25.93 1st (F)
400 58.61 2nd (F)
2024 Redhawks Invite    Jan 13, 2024
55 7.34 3rd (F)
55 7.35 3rd (P)
200 27.10 5th (F)
4x400 4:07.63 2nd (F)
Crimson & Gold Invitational    Dec 9, 2023
600y 1:24.08 2nd (F)
2023 Bob Timmons Challenge    Dec 1- 2, 2023
4x400 4:03.86 6th (F)
Columbia College Larry Young XC Invite    Sep 15, 2023
5k 22:25.8 37th
NAIA Outdoor Track & Field Championships    May 24-26, 2023
400 57.77 15th (P)
4x400 3:52.15 11th (P)
Heart of America Outdoor Track & Field Championships    May 5- 6, 2023
200 24.79 (1.2) 2nd (F)
200 25.06 (+0.0) 2nd (P)
400 55.86 1st (F)
4x400 3:55.70 1st (F)
Georgia Tech Invitational    Apr 21-22, 2023
200 25.34 (1.0) 27th (F)
400 55.96 8th (F)
Un. of Central Missouri Mule Relays    Apr 14, 2023
800 2:16.31 3rd (F)
Lincoln University Open    Apr 7- 8, 2023
800 2:14.74 2nd (F)
2023 CMU Invite    Mar 31-Apr 1, 2023
200 24.96 (1.4) 3rd (F)
400 57.23 2nd (F)
Margaret Simmons Invite 23    Mar 24-25, 2023
400 57.12 3rd (F)
4x400 3:49.98 2nd (F)
NAIA Indoor Track & Field Championships    Mar 2- 4, 2023
600 1:32.58 2nd (F)
600 1:33.19 3rd (P)
4x400 3:49.10 7th (F)
4x400 3:51.19 8th (P)
2023 Heart of America Athletic Indoor Conference    Feb 17-18, 2023
200 25.94 8th (F)
600 1:32.69 1st (F)
4x400 3:52.40 1st (F)
2023 Bearcat Invite    Feb 2- 4, 2023
600y 1:24.44 2nd (F)
4x400 3:52.93 5th (F)
University of Central Missouri Mule Relays    Jan 27-28, 2023
60 8.26 13th (P)
200 26.58 3rd (F)
4x400 4:07.14 1st (F)
Indiana Tech Invite    Jan 20, 2023
400 59.63 3rd (F)
4x400 DNS
2023 Graduate Classic    Jan 13-14, 2023
60 8.28 29th (P)
60 8.15 20th (F)
DMR 12:56.36 5th (F)
Crimson & Gold Invitational    Dec 10, 2022
600y 1:23.95 2nd (F)
4x400 3:52.52 2nd (F)
Bob Timmons Classic    Dec 3, 2022
4x400 3:59.36 3rd (F)
Columbia College Larry Young Invite    Sep 16, 2022
5k 21:54.3 64th
NAIA Outdoor Track & Field Championships    May 25-27, 2022
400 58.07 17th (P)
Heart of American Athletic Conference Championships    May 6- 7, 2022
400 57.10 1st (F)
4x400 3:55.75 1st (F)
Georgia Tech Invitational    Apr 22-23, 2022
400 57.46 17th (F)
Un. of Central Missouri Mule Relays    Apr 15, 2022
800 2:16.98 8th (F)
Lincoln University Open    Apr 9, 2022
800 2:20.77 5th (F)
CMU Invite    Apr 1- 2, 2022
400 58.47 3rd (F)
4x400 3:56.29 1st (F)
Margaret Simmons Invite    Mar 25-26, 2022
400 59.49 8th (F)
4x400 3:57.25 2nd (F)
NAIA Indoor Track & Field Championships    Mar 3- 5, 2022
600 1:38.66 14th (P)
4x400 3:57.03 14th (P)
2022 Heart of America Athletic Conference    Feb 18-19, 2022
400 1:01.58 10th (F)
600 1:35.99 3rd (F)
4x400 3:59.40 2nd (F)
2022 Bearcat Invite    Feb 4- 5, 2022
4x400 4:01.59 11th (F)
NAIA / Juco Invitational    Jan 22, 2022
400 57.95 2nd (F)
4x400 4:01.94 1st (F)
Nebraska Graduate Classic    Jan 14-15, 2022
400 58.64 4th (F)
600 1:37.30 5th (F)
Friends University First Chance Qualifier    Jan 8, 2022
600 1:39.24 1st (F)
Dutch Holiday Preview 2021    Dec 10, 2021
60 8.13 2nd (F)
60 8.21 5th (P)
4x400 4:05.96 1st (F)
Crimson & Gold Invitational    Dec 4, 2021
400 59.82 10th (F)
4x400 4:00.52 7th (F)
2021 Concordia Twilight    May 14, 2021
4x100 DNF
4x400 3:58.37 2nd (F)
2021 Heart of America Championships    May 7- 8, 2021
200 26.43 13th (P)
400 59.63 3rd (F)
4x100 48.98 2nd (F)
4x400 4:04.58 2nd (F)
Zach Kindler Wildcat Invite    May 1, 2021
400 58.35 1st (F)
Emporia State Midwest Classic    Apr 17, 2021
400 59.88 5th (F)
4x100 49.17 3rd (F)
4x400 4:04.76 4th (F)
UCM Mule Relays    Apr 16, 2021
4x100 49.18 3rd (F)
Lincoln University Open    Apr 11, 2021
400 59.66 3rd (F)
Central Methodist Invite    Apr 2- 3, 2021
200 26.76 (-2.2) 3rd (F)
4x100 49.59 1st (F)
4x400 3:59.60 1st (F)
Baker University Relays    Mar 27, 2021
400 58.86 2nd (F)
CMU Open    Mar 20, 2021
400 59.69 4th (F)
4x100 49.25 2nd (F)
4x400 4:04.66 2nd (F)
Heart of America Athletic Conference Indoor Championships    Feb 19-20, 2021
400 59.86 4th (F)
4x400 4:02.38 2nd (F)
55 Meters (Indoor)
Top↑
2024 Redhawks Invite Jan 13, 2024
2024 Redhawks Invite Jan 13, 2024
60 Meters (Indoor)
Top↑
University of Central Missouri Mule Relays Jan 27-28, 2023
2023 Graduate Classic Jan 13-14, 2023
2023 Graduate Classic Jan 13-14, 2023
Dutch Holiday Preview 2021 Dec 10, 2021
Dutch Holiday Preview 2021 Dec 10, 2021
200 Meters (Outdoor)
Top↑
24.79 (1.2)
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
25.06 (+0.0)
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
25.34 (1.0)
Georgia Tech Invitational Apr 21-22, 2023
24.96 (1.4)
2023 CMU Invite Mar 31-Apr 1, 2023
2021 Heart of America Championships May 7- 8, 2021
26.76 (-2.2)
Central Methodist Invite Apr 2- 3, 2021
200 Meters (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2024 Polar Dog Invitational Jan 19, 2024
2024 Redhawks Invite Jan 13, 2024
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
University of Central Missouri Mule Relays Jan 27-28, 2023
400 Meters (Outdoor)
Top↑
Miner Invitational Mar 22-23, 2024
NAIA Outdoor Track & Field Championships May 24-26, 2023
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Georgia Tech Invitational Apr 21-22, 2023
2023 CMU Invite Mar 31-Apr 1, 2023
Margaret Simmons Invite 23 Mar 24-25, 2023
NAIA Outdoor Track & Field Championships May 25-27, 2022
Heart of American Athletic Conference Championships May 6- 7, 2022
Georgia Tech Invitational Apr 22-23, 2022
CMU Invite Apr 1- 2, 2022
Margaret Simmons Invite Mar 25-26, 2022
2021 Heart of America Championships May 7- 8, 2021
Zach Kindler Wildcat Invite May 1, 2021
Emporia State Midwest Classic Apr 17, 2021
Lincoln University Open Apr 11, 2021
Baker University Relays Mar 27, 2021
CMU Open Mar 20, 2021
400 Meters (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2024 Bearcat Invite Feb 1- 3, 2024
2024 Polar Dog Invitational Jan 19, 2024
Indiana Tech Invite Jan 20, 2023
2022 Heart of America Athletic Conference Feb 18-19, 2022
NAIA / Juco Invitational Jan 22, 2022
Nebraska Graduate Classic Jan 14-15, 2022
Crimson & Gold Invitational Dec 4, 2021
Heart of America Athletic Conference Indoor Championships Feb 19-20, 2021
500 Meters (Indoor)
Top↑
Principia College Relays Jan 26-27, 2024
600 Meters (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
NAIA Indoor Championships Feb 29-Mar 2, 2024
2024 Heart Of America Indoor Conference Feb 16-17, 2024
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
2022 Heart of America Athletic Conference Feb 18-19, 2022
Nebraska Graduate Classic Jan 14-15, 2022
Friends University First Chance Qualifier Jan 8, 2022
600 Yards (Indoor)
Top↑
2024 Bearcat Invite Feb 1- 3, 2024
Crimson & Gold Invitational Dec 9, 2023
2023 Bearcat Invite Feb 2- 4, 2023
Crimson & Gold Invitational Dec 10, 2022
800 Meters (Outdoor)
Top↑
Un. of Central Missouri Mule Relays Apr 14, 2023
Lincoln University Open Apr 7- 8, 2023
Un. of Central Missouri Mule Relays Apr 15, 2022
Lincoln University Open Apr 9, 2022
4 x 100 Relay (Outdoor)
Top↑
DNF
2021 Concordia Twilight May 14, 2021
2021 Heart of America Championships May 7- 8, 2021
Emporia State Midwest Classic Apr 17, 2021
UCM Mule Relays Apr 16, 2021
Central Methodist Invite Apr 2- 3, 2021
CMU Open Mar 20, 2021
4 x 400 Relay (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 24-26, 2023
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Margaret Simmons Invite 23 Mar 24-25, 2023
Heart of American Athletic Conference Championships May 6- 7, 2022
CMU Invite Apr 1- 2, 2022
Margaret Simmons Invite Mar 25-26, 2022
2021 Concordia Twilight May 14, 2021
2021 Heart of America Championships May 7- 8, 2021
Emporia State Midwest Classic Apr 17, 2021
Central Methodist Invite Apr 2- 3, 2021
CMU Open Mar 20, 2021
4 x 400 Relay (Indoor)
Top↑
Principia College Relays Jan 26-27, 2024
2024 Redhawks Invite Jan 13, 2024
2023 Bob Timmons Challenge Dec 1- 2, 2023
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
2023 Bearcat Invite Feb 2- 4, 2023
University of Central Missouri Mule Relays Jan 27-28, 2023
DNS
Indiana Tech Invite Jan 20, 2023
Crimson & Gold Invitational Dec 10, 2022
Bob Timmons Classic Dec 3, 2022
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
2022 Heart of America Athletic Conference Feb 18-19, 2022
2022 Bearcat Invite Feb 4- 5, 2022
NAIA / Juco Invitational Jan 22, 2022
Dutch Holiday Preview 2021 Dec 10, 2021
Crimson & Gold Invitational Dec 4, 2021
Heart of America Athletic Conference Indoor Championships Feb 19-20, 2021
Distance Medley Relay (Indoor)
Top↑
2023 Graduate Classic Jan 13-14, 2023
5k
Top↑
Columbia College Larry Young XC Invite Sep 15, 2023
2022 Heart of America Athletic Conference XC Championships Nov 5, 2022
Columbia College Larry Young Invite Sep 16, 2022
Heart of America Cross Country Championships Nov 6, 2021
Columbia College Larry Walker XC Invite Sep 18, 2021
6k
Top↑
Heart of America Athletic Conference Cross Country Championships Nov 4, 2023

2024 Outdoors

400 Meters
Miner Invitational March 22-23, 2024

2024 Indoors

55 Meters
2024 Redhawks Invite January 13, 2024
2024 Redhawks Invite January 13, 2024
200 Meters
2024 Heart Of America Indoor Conference February 16-17, 2024
2024 Polar Dog Invitational January 19, 2024
2024 Redhawks Invite January 13, 2024
400 Meters
2024 Heart Of America Indoor Conference February 16-17, 2024
2024 Bearcat Invite February 1- 3, 2024
2024 Polar Dog Invitational January 19, 2024
500 Meters
Principia College Relays January 26-27, 2024
600 Meters
NAIA Indoor Championships February 29-March 2, 2024
NAIA Indoor Championships February 29-March 2, 2024
2024 Heart Of America Indoor Conference February 16-17, 2024
600 Yards
2024 Bearcat Invite February 1- 3, 2024
4 x 400 Relay
Principia College Relays January 26-27, 2024
2024 Redhawks Invite January 13, 2024

2023 Indoors

60 Meters
University of Central Missouri Mule Relays January 27-28, 2023
2023 Graduate Classic January 13-14, 2023
2023 Graduate Classic January 13-14, 2023
200 Meters
2023 Heart of America Athletic Indoor Conference February 17-18, 2023
University of Central Missouri Mule Relays January 27-28, 2023
400 Meters
Indiana Tech Invite January 20, 2023
600 Meters
NAIA Indoor Track & Field Championships March 2- 4, 2023
NAIA Indoor Track & Field Championships March 2- 4, 2023
2023 Heart of America Athletic Indoor Conference February 17-18, 2023
600 Yards
Crimson & Gold Invitational December 9, 2023
2023 Bearcat Invite February 2- 4, 2023
4 x 400 Relay
2023 Bob Timmons Challenge December 1- 2, 2023
NAIA Indoor Track & Field Championships March 2- 4, 2023
NAIA Indoor Track & Field Championships March 2- 4, 2023
2023 Heart of America Athletic Indoor Conference February 17-18, 2023
2023 Bearcat Invite February 2- 4, 2023
University of Central Missouri Mule Relays January 27-28, 2023
DNS
Indiana Tech Invite January 20, 2023
Distance Medley Relay
2023 Graduate Classic January 13-14, 2023

2023 XC

2023 Outdoors

200 Meters
24.79 (1.2)
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
25.06 (+0.0)
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
25.34 (1.0)
Georgia Tech Invitational April 21-22, 2023
24.96 (1.4)
2023 CMU Invite March 31-April 1, 2023
400 Meters
NAIA Outdoor Track & Field Championships May 24-26, 2023
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Georgia Tech Invitational April 21-22, 2023
2023 CMU Invite March 31-April 1, 2023
Margaret Simmons Invite 23 March 24-25, 2023
800 Meters
Un. of Central Missouri Mule Relays April 14, 2023
Lincoln University Open April 7- 8, 2023
4 x 400 Relay
NAIA Outdoor Track & Field Championships May 24-26, 2023
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Margaret Simmons Invite 23 March 24-25, 2023

2022 Indoors

400 Meters
2022 Heart of America Athletic Conference February 18-19, 2022
NAIA / Juco Invitational January 22, 2022
Nebraska Graduate Classic January 14-15, 2022
600 Meters
NAIA Indoor Track & Field Championships March 3- 5, 2022
2022 Heart of America Athletic Conference February 18-19, 2022
Nebraska Graduate Classic January 14-15, 2022
Friends University First Chance Qualifier January 8, 2022
600 Yards
Crimson & Gold Invitational December 10, 2022
4 x 400 Relay
Crimson & Gold Invitational December 10, 2022
Bob Timmons Classic December 3, 2022
NAIA Indoor Track & Field Championships March 3- 5, 2022
2022 Heart of America Athletic Conference February 18-19, 2022
2022 Bearcat Invite February 4- 5, 2022
NAIA / Juco Invitational January 22, 2022

2022 XC

2022 Outdoors

2021 Indoors

2021 XC

2021 Outdoors

200 Meters
2021 Heart of America Championships May 7- 8, 2021
26.76 (-2.2)
Central Methodist Invite April 2- 3, 2021
400 Meters
2021 Heart of America Championships May 7- 8, 2021
Zach Kindler Wildcat Invite May 1, 2021
Emporia State Midwest Classic April 17, 2021
Lincoln University Open April 11, 2021
Baker University Relays March 27, 2021
CMU Open March 20, 2021
4 x 100 Relay
DNF
2021 Concordia Twilight May 14, 2021
2021 Heart of America Championships May 7- 8, 2021
Emporia State Midwest Classic April 17, 2021
UCM Mule Relays April 16, 2021
Central Methodist Invite April 2- 3, 2021
CMU Open March 20, 2021
4 x 400 Relay
2021 Concordia Twilight May 14, 2021
2021 Heart of America Championships May 7- 8, 2021
Emporia State Midwest Classic April 17, 2021
Central Methodist Invite April 2- 3, 2021
CMU Open March 20, 2021
200 Meters (Outdoors)
2023  
24.79 (1.2)
2021  
400 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
2022  
2021  
(May 1, 2021)
800 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
55 Meters (Indoors)
2024  
(Jan 13, 2024)
60 Meters (Indoors)
2023  
(Jan 13-14, 2023)
2021  
(Dec 10, 2021)
200 Meters (Indoors)
2024  
2023  
400 Meters (Indoors)
2024  
2023  
(Jan 20, 2023)
2022  
(Jan 22, 2022)
2021  
(Dec 4, 2021)
500 Meters (Indoors)
2024  
(Jan 26-27, 2024)
600 Meters (Indoors)
2024  
(Feb 29-Mar 2, 2024)
2023  
2022  
600 Yards (Indoors)
2024  
(Feb 1- 3, 2024)
2023  
(Dec 9, 2023)
2022  
(Dec 10, 2022)
5k (XC)
2023  
2022  
2021  
6k (XC)
2023