College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC)  

Emory Spring Break Classic    Mar 15-16, 2024
5000 15:59.79 20th (F)
ODAC Indoor Track & Field Championship    Feb 24-25, 2024
3000 8:57.51 15th (F)
5000 15:26.50 7th (F)
Virginia Tech Challenge    Feb 16-17, 2024
Mile 4:27.85 19th (F)
Joe LaRocco Invitational    Feb 10, 2024
3000 9:05.73 14th (F)
2024 VMI Invitational    Jan 26-27, 2024
5000 15:28.79 6th (F)
The Burg Open    Jan 12, 2024
3000 8:55.68 11th (F)
2023 Liberty Kickoff    Nov 30-Dec 1, 2023
3000 8:57.80 11th (F)
2023 ODAC Cross Country Championships    Oct 28, 2023
8k 27:02.8 28th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 26:00.2 134th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:18.5 294th
Virginia Tech Alumni Invitational    Sep 15, 2023
8k 27:04.9 54th
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
10,000 32:45.26 7th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
5000 15:49.11 27th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
10,000 33:30.04 16th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 24-25, 2023
1500 4:06.04 32nd (F)
Webb Davidson Meet    Mar 17-18, 2023
5000 15:40.98 15th (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
5000 15:31.23 6th (F)
Joe LaRocco Invitational    Feb 11, 2023
Mile 4:30.40 5th (F)
Wittenberg Steemer Showcase    Jan 28, 2023
5000 15:29.42 10th (F)
Finn Pincus Invitational    Jan 20-21, 2023
3000 8:59.91 12th (F)
ODAC Cross Country Championships    Oct 29, 2022
8k 27:05.8 22nd
Rowan Interregional Border Battle    Oct 15, 2022
8k 27:22.1 136th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:08.4 188th
The CNU XC Regional Preview    Sep 16, 2022
8k 26:16.4 40th
Liberty Challenge    Sep 1, 2022
6k 20:29.7 25th
Lee University Last Chance    May 14, 2022
5000 16:09.34 69th (F)
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
10,000 33:08.48 7th (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
5000 15:34.96 17th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
10,000 32:23.94 8th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
1500 4:15.38 24th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
5000 DNS
4x800 8:15.18 6th (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
3000 9:01.53 7th (F)
5000 15:49.39 8th (F)
JDL DMR Invitational    Feb 18-19, 2022
3000 9:05.15 21st (F)
Steemer Showcase    Jan 29, 2022
5000 15:34.02 15th (F)
VMI Team Challenge    Jan 15, 2022
3000 9:00.14 10th (F)
ODAC Cross Country Championships    Oct 30, 2021
8k 27:38.8 16th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 27:17.3 4th
Louisville Classic    Oct 1- 2, 2021
8k 26:54.8 129th
Virginia Tech Alumni Invitational    Sep 10, 2021
8k 28:13.1 46th
ODAC Outdoor Track & Field Championships    Apr 30-May 2, 2021
10,000 34:34.67 14th (F)
Dennis Craddock Coaches Classic    Apr 17, 2021
5000 15:54.02 29th (F)
Wildcat Track Festival    Apr 10, 2021
1500 4:14.81 9th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 26-27, 2021
1500 4:17.98 25th (F)
Lynchburg Hornet Open    Mar 13, 2021
5000 15:59.83 14th (F)
North River Track and Field Meet    Mar 6, 2021
1500 4:21.83 8th (F)
Roanoke DIII/NAIA Invitational Challenge    Jan 30, 2021
Mile 4:47.93 7th (F)
VMI Keydet Invitational    Jan 16, 2021
3000 9:26.51 16th (F)
1500 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
Wildcat Track Festival Apr 10, 2021
Dr. Jack M. Toms Alumni Invitational Mar 26-27, 2021
North River Track and Field Meet Mar 6, 2021
Mile (Indoor)
Top↑
Virginia Tech Challenge Feb 16-17, 2024
Joe LaRocco Invitational Feb 11, 2023
Roanoke DIII/NAIA Invitational Challenge Jan 30, 2021
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
Joe LaRocco Invitational Feb 10, 2024
The Burg Open Jan 12, 2024
2023 Liberty Kickoff Nov 30-Dec 1, 2023
Finn Pincus Invitational Jan 20-21, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
JDL DMR Invitational Feb 18-19, 2022
VMI Team Challenge Jan 15, 2022
VMI Keydet Invitational Jan 16, 2021
5000 Meters (Outdoor)
Top↑
Emory Spring Break Classic Mar 15-16, 2024
Dennis Craddock Coaches Classic Apr 14-15, 2023
Webb Davidson Meet Mar 17-18, 2023
Lee University Last Chance May 14, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
DNS
Alan Connie Shamrock Invitational Mar 17-19, 2022
Dennis Craddock Coaches Classic Apr 17, 2021
Lynchburg Hornet Open Mar 13, 2021
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
2024 VMI Invitational Jan 26-27, 2024
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Wittenberg Steemer Showcase Jan 28, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Steemer Showcase Jan 29, 2022
10,000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
4 x 800 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2022
6k
Top↑
Liberty Challenge Sep 1, 2022
8k
Top↑
2023 ODAC Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Virginia Tech Alumni Invitational Sep 15, 2023
ODAC Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
The CNU XC Regional Preview Sep 16, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III South Region Cross Country Championships Nov 13, 2021
ODAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Louisville Classic Oct 1- 2, 2021
Virginia Tech Alumni Invitational Sep 10, 2021

2024 Outdoors

5000 Meters
Emory Spring Break Classic March 15-16, 2024

2024 Indoors

Mile
Virginia Tech Challenge February 16-17, 2024
3000 Meters
ODAC Indoor Track & Field Championship February 24-25, 2024
Joe LaRocco Invitational February 10, 2024
The Burg Open January 12, 2024
5000 Meters
ODAC Indoor Track & Field Championship February 24-25, 2024
2024 VMI Invitational January 26-27, 2024

2023 Indoors

Mile
Joe LaRocco Invitational February 11, 2023
3000 Meters
2023 Liberty Kickoff November 30-December 1, 2023
Finn Pincus Invitational January 20-21, 2023
5000 Meters
ODAC Indoor Track & Field Championships February 25-26, 2023
Wittenberg Steemer Showcase January 28, 2023

2023 XC

2023 Outdoors

1500 Meters
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023
5000 Meters
Dennis Craddock Coaches Classic April 14-15, 2023
Webb Davidson Meet March 17-18, 2023
10,000 Meters
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
2023 Colonial Relays March 30-April 1, 2023

2022 XC

2022 Outdoors

1500 Meters
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
5000 Meters
Lee University Last Chance May 14, 2022
Dennis Craddock Coaches Classic April 15-16, 2022
DNS
Alan Connie Shamrock Invitational March 17-19, 2022
10,000 Meters
ODAC Outdoor Track & Field Championships April 29-30, 2022
2022 Colonial Relays March 31-April 2, 2022
4 x 800 Relay
Alan Connie Shamrock Invitational March 17-19, 2022

2022 Indoors

3000 Meters
ODAC Indoor Track & Field Championships February 26-27, 2022
JDL DMR Invitational February 18-19, 2022
VMI Team Challenge January 15, 2022
5000 Meters
ODAC Indoor Track & Field Championships February 26-27, 2022
Steemer Showcase January 29, 2022

2021 XC

2021 Outdoors

2021 Indoors

Mile
Roanoke DIII/NAIA Invitational Challenge January 30, 2021
3000 Meters
VMI Keydet Invitational January 16, 2021
1500 Meters (Outdoors)
2023  
2022  
2021  
(Apr 10, 2021)
5000 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
(Mar 17-18, 2023)
2022  
(Apr 15-16, 2022)
2021  
10,000 Meters (Outdoors)
2023  
2022  
(Mar 31-Apr 2, 2022)
2021  
Mile (Indoors)
2024  
(Feb 16-17, 2024)
2023  
(Feb 11, 2023)
2021  
3000 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
(Nov 30-Dec 1, 2023)
2022  
(Jan 15, 2022)
2021  
(Jan 16, 2021)
5000 Meters (Indoors)
2024  
2023  
(Jan 28, 2023)
2022  
(Jan 29, 2022)
6k (XC)
2022  
Sep 1, 2022
8k (XC)
2023  
2022  
2021