College Bests

400 500
600 800
5K (XC) 8K (XC)
10K (XC)  

NEC Indoor Track & Field Championships    Feb 18-19, 2024
400 56.62 25th (P)
Mets Indoor Track & Field Championships    Feb 2, 2024
800 2:16.61 24th (F)
Wagner Invitational    Jan 5, 2024
800 2:16.90 15th (F)
NEC Cross Country Championships    Oct 28, 2023
4.97M 32:11.4 84th
IC4A/ECAC XC Championship    Oct 13, 2023
8k 32:18.1 309th
LIU Fall Festival    Sep 9, 2023
8k DNF
Stony Brook Season Opener    Sep 2, 2023
3.85M 26:33.3 63rd
NEC Championship    May 6- 7, 2023
800 2:05.98 24th (P)
Hofstra Team Dbl Dual    Apr 21, 2023
800 2:05.25 11th (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
800 2:08.12 40th (F)
NEC Indoor Track & Field Championships    Feb 19-20, 2023
400 53.98 16th (P)
Fastrack National Invitational    Feb 10, 2023
400 53.82 60th (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
800 2:11.79 20th (F)
NYC Gotham Cup    Jan 20, 2023
500 1:12.92 30th (F)
Wagner Invitational    Jan 6, 2023
500 1:13.40 22nd (F)
Seahawk Shootout    Dec 9, 2022
600 1:31.45 34th (F)
Adelphi Short-Course Showdown    Oct 21, 2022
3.11M 19:06.7 96th
LIU Fall Festival    Sep 9, 2022
8k DNS
Northeast Conference Championship    May 7- 8, 2022
400 56.75 37th (P)
Hofstra Invitational    Apr 16, 2022
400 54.22 1st (F)
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
800 2:13.50 44th (F)
Stony Brook Snow Flake Classic    Mar 19, 2022
800 2:09.85 8th (F)
Mets Indoor Track & Field Championships    Feb 4, 2022
500 1:11.08 12th (F)
NYC Gotham Cup    Jan 21, 2022
800 2:15.71 30th (F)
Fall NEC Cross-Country Run Championship    Oct 30, 2021
4.97M DNS
18th Annual CCSU Mini Meet    Oct 22, 2021
5k 18:13.2 81st
Stony Brook University XC Invitational    Sep 4, 2021
3.73M 25:23.9 84th
SFU Red Flash Invitational    Apr 24, 2021
800 2:04.81 19th (F)
2021 Mount 33-48 Invitational    Apr 16, 2021
800 2:06.99 13th (F)
Bryant U vs Long Island, Merrimack    Mar 13, 2021
800 2:16.50 8th (F)
NEC Cross-Country Championship    Feb 28, 2021
4.97M DNS
400 Meters (Outdoor)
Top↑
Northeast Conference Championship May 7- 8, 2022
Hofstra Invitational Apr 16, 2022
400 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 18-19, 2024
NEC Indoor Track & Field Championships Feb 19-20, 2023
Fastrack National Invitational Feb 10, 2023
500 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2023
Wagner Invitational Jan 6, 2023
Mets Indoor Track & Field Championships Feb 4, 2022
600 Meters (Indoor)
Top↑
Seahawk Shootout Dec 9, 2022
800 Meters (Outdoor)
Top↑
NEC Championship May 6- 7, 2023
Hofstra Team Dbl Dual Apr 21, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
Stony Brook Snow Flake Classic Mar 19, 2022
SFU Red Flash Invitational Apr 24, 2021
2021 Mount 33-48 Invitational Apr 16, 2021
Bryant U vs Long Island, Merrimack Mar 13, 2021
800 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 2, 2024
Wagner Invitational Jan 5, 2024
Mets Indoor Track & Field Championships Feb 3, 2023
NYC Gotham Cup Jan 21, 2022
5k
Top↑
18th Annual CCSU Mini Meet Oct 22, 2021
8k
Top↑
IC4A/ECAC XC Championship Oct 13, 2023
DNF
LIU Fall Festival Sep 9, 2023
DNS
LIU Fall Festival Sep 9, 2022
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
3.11 Mile
Top↑
Adelphi Short-Course Showdown Oct 21, 2022
3.73 Mile
Top↑
Stony Brook University XC Invitational Sep 4, 2021
3.85 Mile
Top↑
Stony Brook Season Opener Sep 2, 2023
4.97 Mile
Top↑
NEC Cross Country Championships Oct 28, 2023
DNS
Fall NEC Cross-Country Run Championship Oct 30, 2021
DNS
NEC Cross-Country Championship Feb 28, 2021

2024 Indoors

400 Meters
NEC Indoor Track & Field Championships February 18-19, 2024
800 Meters
Mets Indoor Track & Field Championships February 2, 2024
Wagner Invitational January 5, 2024

2023 XC

2023 Outdoors

2023 Indoors

400 Meters
NEC Indoor Track & Field Championships February 19-20, 2023
Fastrack National Invitational February 10, 2023
500 Meters
NYC Gotham Cup January 20, 2023
Wagner Invitational January 6, 2023
800 Meters
Mets Indoor Track & Field Championships February 3, 2023

2022 Indoors

500 Meters
Mets Indoor Track & Field Championships February 4, 2022
600 Meters
Seahawk Shootout December 9, 2022
800 Meters
NYC Gotham Cup January 21, 2022

2022 XC

8k
DNS
LIU Fall Festival September 9, 2022
3.11 Mile
Adelphi Short-Course Showdown October 21, 2022

2022 Outdoors

2021 XC

2021 Outdoors

400 Meters (Indoors)
2024  
2023  
(Feb 10, 2023)
500 Meters (Indoors)
2023  
(Jan 20, 2023)
2022  
600 Meters (Indoors)
2022  
(Dec 9, 2022)
800 Meters (Indoors)
2024  
2023  
2022  
(Jan 21, 2022)
5k (XC)
2021  
Oct 22, 2021
8k (XC)
2023  
10k (XC)
2023  
3.11 Mile (XC)
2022  
3.73 Mile (XC)
2021  
3.85 Mile (XC)
2023  
Sep 2, 2023
4.97 Mile (XC)
2023  
400 Meters (Outdoors)
2022  
(Apr 16, 2022)
800 Meters (Outdoors)
2023  
(Apr 21, 2023)
2022  
(Mar 19, 2022)
2021  
(Apr 24, 2021)