College Bests

1500 MILE
3000 5000
10,000 3000S
6K (XC) 8K (XC)
10K (XC) 4.5 MILE (XC)
5 MILE (XC)  

2024 Meyo Invitational    Feb 2- 3, 2024
3000 8:28.62 18th (F)
Vanderbilt Invitational    Jan 19-20, 2024
5000 14:41.48 4th (F)
Indiana Early Bird    Dec 8, 2023
3000 8:42.79 7th (F)
Bradley Pink Classic    Oct 13, 2023
8k 25:13.5 58th
Sean Earl Loyola Lakefront Invitational    Sep 29, 2023
8k 26:02.8 120th
SLU Billiken XC Invite    Sep 16, 2023
8k 26:38.5 3rd
Mizzou XC Opener    Sep 1, 2023
6k 18:41.6 11th
Atlantic 10 Outdoor Championships    May 6- 7, 2023
5000 15:15.54 25th (F)
10,000 31:37.86 18th (F)
Gary Wieneke Memorial    Apr 21-22, 2023
1500 4:12.23 37th (F)
Cougar Classic    Apr 15, 2023
3000S 10:29.33 6th (F)
Fighting Illini Challenge    Apr 8, 2023
5000 15:05.06 20th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
3000 8:44.22 24th (F)
DMR FS
2023 EIU Friday Night Special    Feb 17, 2023
Mile 4:15.72 1st (F)
2023 Indiana University Relays    Jan 27-28, 2023
3000 8:22.74 32nd (F)
2023 Blue Demon Alumni Classic    Jan 20, 2023
Mile 4:19.51 15th (F)
2022 Hoosier Open    Dec 9, 2022
5000 14:55.25 2nd (F)
Weis-Crockett Invitational    Oct 15, 2022
8k 26:14.9 203rd
Loyola Lakefront Invitational    Sep 30, 2022
8k 25:55.8 36th
Billiken XC Invitational    Sep 17, 2022
5M 26:45.2 4th
Atlantic 10 Outdoor Championships    May 7- 8, 2022
5000 15:42.07 31st (F)
10,000 32:24.80 17th (F)
2022 Kentucky Track & Field Invitational    Apr 22-23, 2022
1500 3:58.15 22nd (F)
Redbird Challenge    Apr 15-16, 2022
1500 4:07.39 10th (F)
Wash U Distance Carnival    Apr 1, 2022
10,000 31:10.14 29th (F)
Wash U Distance Carnival    Apr 1, 2022
10,000 31:10.14 29th (F)
Billiken Invitational    Mar 25, 2022
5000 15:14.08 1st (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
3000 8:38.07 18th (F)
5000 15:24.62 17th (F)
EIU Friday Night Special    Feb 18, 2022
Mile 4:25.29 6th (F)
Meyo Invitational    Feb 4- 5, 2022
3000 8:40.53 35th (F)
5000 14:47.06 15th (F)
2022 Gladstein Invitational    Jan 21-22, 2022
3000 8:43.15 9th (F)
Nebraska Graduate Classic    Jan 14-15, 2022
5000 15:00.85 2nd (F)
2021 Hoosier Open    Dec 10, 2021
5000 15:31.65 7th (F)
IWU Titan First Chance 2021    Dec 4, 2021
3000 8:44.05 1st (F)
Bradley Pink Classic    Oct 15, 2021
8k 24:58.8 48th
Gans Creek Classic    Oct 1, 2021
8k 25:11.9 58th
All Ohio Championships    Sep 17, 2021
8k 25:56.2 1st
Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
5000 15:58.31 17th (F)
Sycamore Open    Apr 24, 2021
1500 4:01.14 4th (F)
Tom Botts Invitational    Apr 9-10, 2021
5000 15:20.48 13th (F)
2021 Joey Haines Invite    Apr 2- 3, 2021
1500 4:03.55 21st (F)
Billiken Invitational    Mar 26, 2021
5000 15:09.57 1st (F)
Mizzou Spring Opener    Mar 19-20, 2021
5000 15:05.54 9th (F)
Golden Eagle Invitational    Feb 19, 2021
4.5M 24:21.7 18th
EIU Open    Feb 6, 2021
8k 26:55.7 30th
1500 Meters (Outdoor)
Top↑
Gary Wieneke Memorial Apr 21-22, 2023
2022 Kentucky Track & Field Invitational Apr 22-23, 2022
Redbird Challenge Apr 15-16, 2022
Sycamore Open Apr 24, 2021
2021 Joey Haines Invite Apr 2- 3, 2021
Mile (Indoor)
Top↑
2023 EIU Friday Night Special Feb 17, 2023
2023 Blue Demon Alumni Classic Jan 20, 2023
EIU Friday Night Special Feb 18, 2022
3000 Meters (Indoor)
Top↑
2024 Meyo Invitational Feb 2- 3, 2024
Indiana Early Bird Dec 8, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
2023 Indiana University Relays Jan 27-28, 2023
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Meyo Invitational Feb 4- 5, 2022
2022 Gladstein Invitational Jan 21-22, 2022
IWU Titan First Chance 2021 Dec 4, 2021
5000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
Fighting Illini Challenge Apr 8, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
Billiken Invitational Mar 25, 2022
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Tom Botts Invitational Apr 9-10, 2021
Billiken Invitational Mar 26, 2021
Mizzou Spring Opener Mar 19-20, 2021
5000 Meters (Indoor)
Top↑
Vanderbilt Invitational Jan 19-20, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2022 Hoosier Open Dec 9, 2022
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Meyo Invitational Feb 4- 5, 2022
Nebraska Graduate Classic Jan 14-15, 2022
2021 Hoosier Open Dec 10, 2021
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
Wash U Distance Carnival Apr 1, 2022
Wash U Distance Carnival Apr 1, 2022
3000 Steeplechase (Outdoor)
Top↑
Cougar Classic Apr 15, 2023
Distance Medley Relay (Indoor)
Top↑
FS
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
6k
Top↑
Mizzou XC Opener Sep 1, 2023
8k
Top↑
Atlantic 10 Conference XC Championships Oct 28, 2023
Bradley Pink Classic Oct 13, 2023
Sean Earl Loyola Lakefront Invitational Sep 29, 2023
SLU Billiken XC Invite Sep 16, 2023
Weis-Crockett Invitational Oct 15, 2022
Loyola Lakefront Invitational Sep 30, 2022
Atlantic 10 Cross Country Championships Oct 30, 2021
Bradley Pink Classic Oct 15, 2021
Gans Creek Classic Oct 1, 2021
All Ohio Championships Sep 17, 2021
EIU Open Feb 6, 2021
10k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 10, 2023
NCAA Division I Midwest Region Cross Country Championships Nov 11, 2022
NCAA Division I Midwest Region Cross Country Championships Nov 12, 2021
4.5 Mile
Top↑
Golden Eagle Invitational Feb 19, 2021
5 Mile
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2022
Billiken XC Invitational Sep 17, 2022
Atlantic 10 Cross Country Championships Mar 5, 2021

2024 Indoors

3000 Meters
2024 Meyo Invitational February 2- 3, 2024
5000 Meters
Vanderbilt Invitational January 19-20, 2024

2023 Indoors

Mile
2023 EIU Friday Night Special February 17, 2023
2023 Blue Demon Alumni Classic January 20, 2023
3000 Meters
Indiana Early Bird December 8, 2023
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
2023 Indiana University Relays January 27-28, 2023
5000 Meters
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Distance Medley Relay
FS
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023

2023 XC

2023 Outdoors

1500 Meters
Gary Wieneke Memorial April 21-22, 2023
5000 Meters
Atlantic 10 Outdoor Championships May 6- 7, 2023
Fighting Illini Challenge April 8, 2023
10,000 Meters
Atlantic 10 Outdoor Championships May 6- 7, 2023
3000 Steeplechase
Cougar Classic April 15, 2023

2022 Indoors

Mile
EIU Friday Night Special February 18, 2022
3000 Meters
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Meyo Invitational February 4- 5, 2022
2022 Gladstein Invitational January 21-22, 2022
5000 Meters
2022 Hoosier Open December 9, 2022
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Meyo Invitational February 4- 5, 2022
Nebraska Graduate Classic January 14-15, 2022

2022 XC

2022 Outdoors

2021 Indoors

3000 Meters
IWU Titan First Chance 2021 December 4, 2021
5000 Meters
2021 Hoosier Open December 10, 2021

2021 XC

2021 Outdoors

1500 Meters
Sycamore Open April 24, 2021
2021 Joey Haines Invite April 2- 3, 2021
5000 Meters
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Tom Botts Invitational April 9-10, 2021
Billiken Invitational March 26, 2021
Mizzou Spring Opener March 19-20, 2021
Mile (Indoors)
2023  
(Feb 17, 2023)
2022  
(Feb 18, 2022)
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Jan 27-28, 2023)
2022  
2021  
(Dec 4, 2021)
5000 Meters (Indoors)
2024  
(Jan 19-20, 2024)
2023  
2022  
(Feb 4- 5, 2022)
2021  
(Dec 10, 2021)
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
Oct 13, 2023
2022  
2021  
Oct 15, 2021
10k (XC)
2023  
2022  
2021  
4.5 Mile (XC)
2021  
Feb 19, 2021
5 Mile (XC)
2022  
2021  
1500 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
2021  
(Apr 24, 2021)
5000 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
(Mar 25, 2022)
2021  
(Mar 19-20, 2021)
10,000 Meters (Outdoors)
2023  
(May 6- 7, 2023)
2022  
(Apr 1, 2022)
3000 Steeplechase (Outdoors)
2023  
(Apr 15, 2023)