College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

NCAA Division III Indoor Track & Field Championships    Mar 8- 9, 2024
3000 9:25.97 1st (F)
5000 16:26.40 1st (F)
MIAC Indoor Championships    Feb 22-24, 2024
Mile 5:03.93 1st (F)
3000 9:46.83 1st (F)
5000 16:40.72 1st (F)
DMR 12:22.85 1st (F)
SDSU Indoor Classic    Feb 9-10, 2024
3000 9:23.40 1st (F)
DMR 12:06.38 1st (F)
Gopher Classic    Feb 3, 2024
800 2:20.28 1st (F)
Mile 4:53.08 1st (F)
CSB/SJU Alumni Meet    Jan 27, 2024
800 DNF
Mile DNF
3000 DNF
MIAC Championships    Oct 28, 2023
6k 19:55.1 1st
Connecticut College Invitational    Oct 14, 2023
6k 19:51.1 1st
Blugold Invitational    Sep 29, 2023
6k 20:21.7 1st
Running of the Cows    Sep 16, 2023
6k 20:12.7 1st
Toni St. Pierre Invitational    Sep 8, 2023
5k 16:41.6 1st
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2023
5000 16:22.31 2nd (F)
10,000 33:05.17 2nd (F)
MIAC Outdoor Track & Field Championships    May 12-13, 2023
1500 4:34.40 1st (F)
5000 16:19.98 1st (F)
10,000 34:31.92 1st (F)
St Thomas Joe Sweeney Invitational    May 3, 2023
1500 4:25.51 1st (F)
Drake Relays    Apr 26-29, 2023
5000 16:05.43 4th (F)
63rd Annual Mt. SAC Relays    Apr 12-15, 2023
10,000 33:23.89 5th (F)
St Thomas Tomcat Invitational    Apr 7, 2023
800 2:19.14 5th (F)
1500 4:31.94 1st (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
5000 16:26.20 2nd (F)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2023
3000 9:25.62 1st (F)
5000 16:33.79 1st (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
3000 9:32.07 1st (F)
5000 16:49.69 1st (F)
DMR 12:29.19 1st (F)
CSB / SJU Invitational    Feb 11, 2023
5000 DNF
Minnesota State Massive Meet #1    Feb 10, 2023
3000 9:28.14 2nd (F)
Gopher Classic    Feb 4, 2023
800 2:19.28 5th (F)
Mile 4:52.88 1st (F)
Mark Schuck Open and Multi    Jan 27-28, 2023
5000 16:36.54 2nd (F)
Mondo College Invitational    Jan 14, 2023
3000 9:45.50 1st (F)
MIAC Conference Championships    Oct 29, 2022
6k 21:14.6 1st
Jim Drews/Tori Neubauer Invitational    Oct 15, 2022
6k 20:58.5 1st
2022 DIII National Preview    Oct 1, 2022
6k 20:55.0 2nd
Griak Invitational    Sep 23, 2022
6k 21:18.6 2nd
Hamline Invitational    Sep 9, 2022
5.9k 20:11.3 1st
CSB / SJU Triangular    Sep 3, 2022
5k 17:21.3 1st
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2022
5000 16:28.46 4th (F)
10,000 35:24.97 4th (F)
MIAC Outdoor Championships    May 13-14, 2022
5000 17:13.45 1st (F)
10,000 34:36.31 1st (F)
St Thomas Tommie Twilight    May 4, 2022
1500 4:29.11 1st (F)
4x400 4:19.29 6th (F)
Drake Relays    Apr 27-30, 2022
5000 16:16.54 5th (F)
Carleton Relays    Apr 23, 2022
800 2:24.24 2nd (F)
1500 4:34.06 1st (F)
St. Thomas Tom Cat Invitational    Apr 13, 2022
1500 4:34.26 1st (F)
CSB/SJU Invitational and MULTI    Apr 9-10, 2022
10,000 34:33.37 1st (F)
Hamline Invitational    Apr 2, 2022
5000 16:40.59 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2022
3000 9:45.72 3rd (F)
5000 16:48.65 4th (F)
MIAC Indoor Championships    Feb 24-26, 2022
3000 9:34.60 1st (F)
5000 17:20.20 1st (F)
DMR 12:46.03 3rd (F)
SDSU Indoor Classic    Feb 11-12, 2022
5000 16:35.24 2nd (F)
Macalester Invitational    Feb 4, 2022
1000 3:02.37 1st (F)
Mile 4:55.30 1st (F)
Mark Schuck Open and Multi    Jan 28-29, 2022
3000 9:37.36 2nd (F)
Cobber Open    Jan 22, 2022
3000 9:48.63 1st (F)
MIAC Championships    Oct 30, 2021
6k 21:28.6 1st
Lewis & Clark Invite    Oct 16, 2021
6k 21:01.4 4th
UW-Eau Claire Blugold Invitational    Oct 1, 2021
6k 21:37.3 1st
Carleton Running of the Cows    Sep 25, 2021
6k 21:27.4 1st
All-American Invitational    Sep 11, 2021
5k 17:48.2 2nd
CSB-SJU Invitational    Sep 4, 2021
6k 22:03.3 1st
2021 MIAC Outdoor Track & Field Championships    May 14-15, 2021
1500 4:38.91 3rd (F)
1500 4:52.05 2nd (P)
5000 17:31.18 1st (F)
St. Thomas Tommie Twilight    May 5, 2021
800 2:21.52 4th (F)
1500 4:41.06 1st (F)
University of St. Thomas Tomcat Invitational    Apr 30, 2021
1500 4:40.55 1st (F)
Hamline Showcase    Apr 23-24, 2021
5000 16:53.29 1st (F)
Saint John's 4th Weekly Invitational    Apr 17-18, 2021
3000 9:58.64 1st (F)
Saint John's Last Minute Meet    Apr 10, 2021
1500 4:43.14 1st (F)
CSB / SJU Outdoor Easter Meet    Apr 2, 2021
5000 17:29.47 1st (F)
CSB / SJU Outdoor Meet    Mar 27, 2021
1500 4:43.40 1st (F)
2021 Division III Elite Indoor Championships    Mar 12-13, 2021
3000 9:55.71 3rd (F)
5000 17:23.24 1st (F)
CSB/SJU vs Concordia Dual    Feb 28, 2021
Mile 5:00.10 1st (F)
DMR (3800) 12:16.49 2nd (F)
Bethel, St.Johns/St. Bens, Augsburg    Feb 20, 2021
Mile 5:06.12 1st (F)
4x400 4:44.06 5th (F)
CSB/SJU Tri Meet #2    Feb 13, 2021
5000 17:31.19 1st (F)
CSB/SJU Tri Meet #1    Feb 7, 2021
3000 10:03.09 1st (F)
800 Meters (Outdoor)
Top↑
St Thomas Tomcat Invitational Apr 7, 2023
Carleton Relays Apr 23, 2022
St. Thomas Tommie Twilight May 5, 2021
800 Meters (Indoor)
Top↑
Gopher Classic Feb 3, 2024
DNF
CSB/SJU Alumni Meet Jan 27, 2024
Gopher Classic Feb 4, 2023
1000 Meters (Indoor)
Top↑
Macalester Invitational Feb 4, 2022
1500 Meters (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 12-13, 2023
St Thomas Joe Sweeney Invitational May 3, 2023
St Thomas Tomcat Invitational Apr 7, 2023
St Thomas Tommie Twilight May 4, 2022
Carleton Relays Apr 23, 2022
St. Thomas Tom Cat Invitational Apr 13, 2022
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
St. Thomas Tommie Twilight May 5, 2021
University of St. Thomas Tomcat Invitational Apr 30, 2021
Saint John's Last Minute Meet Apr 10, 2021
CSB / SJU Outdoor Meet Mar 27, 2021
Mile (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
Gopher Classic Feb 3, 2024
DNF
CSB/SJU Alumni Meet Jan 27, 2024
Gopher Classic Feb 4, 2023
Macalester Invitational Feb 4, 2022
CSB/SJU vs Concordia Dual Feb 28, 2021
Bethel, St.Johns/St. Bens, Augsburg Feb 20, 2021
3000 Meters (Outdoor)
Top↑
Saint John's 4th Weekly Invitational Apr 17-18, 2021
3000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
MIAC Indoor Championships Feb 22-24, 2024
SDSU Indoor Classic Feb 9-10, 2024
DNF
CSB/SJU Alumni Meet Jan 27, 2024
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
MIAC Indoor Multi Championships Feb 23-24, 2023
Minnesota State Massive Meet #1 Feb 10, 2023
Mondo College Invitational Jan 14, 2023
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
MIAC Indoor Championships Feb 24-26, 2022
Mark Schuck Open and Multi Jan 28-29, 2022
Cobber Open Jan 22, 2022
2021 Division III Elite Indoor Championships Mar 12-13, 2021
CSB/SJU Tri Meet #1 Feb 7, 2021
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
Drake Relays Apr 26-29, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
MIAC Outdoor Championships May 13-14, 2022
Drake Relays Apr 27-30, 2022
Hamline Invitational Apr 2, 2022
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
Hamline Showcase Apr 23-24, 2021
CSB / SJU Outdoor Easter Meet Apr 2, 2021
5000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2024
MIAC Indoor Championships Feb 22-24, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
MIAC Indoor Multi Championships Feb 23-24, 2023
DNF
CSB / SJU Invitational Feb 11, 2023
Mark Schuck Open and Multi Jan 27-28, 2023
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
MIAC Indoor Championships Feb 24-26, 2022
SDSU Indoor Classic Feb 11-12, 2022
2021 Division III Elite Indoor Championships Mar 12-13, 2021
CSB/SJU Tri Meet #2 Feb 13, 2021
10,000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
63rd Annual Mt. SAC Relays Apr 12-15, 2023
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
MIAC Outdoor Championships May 13-14, 2022
CSB/SJU Invitational and MULTI Apr 9-10, 2022
4 x 400 Relay (Outdoor)
Top↑
St Thomas Tommie Twilight May 4, 2022
4 x 400 Relay (Indoor)
Top↑
Bethel, St.Johns/St. Bens, Augsburg Feb 20, 2021
Distance Medley Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
SDSU Indoor Classic Feb 9-10, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
MIAC Indoor Championships Feb 24-26, 2022
Distance Medley Relay (3800 Meters) (Indoor)
Top↑
CSB/SJU vs Concordia Dual Feb 28, 2021
5k
Top↑
Toni St. Pierre Invitational Sep 8, 2023
CSB / SJU Triangular Sep 3, 2022
All-American Invitational Sep 11, 2021
5.9k
Top↑
Hamline Invitational Sep 9, 2022
6k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III North Region Cross Country Championships Nov 11, 2023
MIAC Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
Blugold Invitational Sep 29, 2023
Running of the Cows Sep 16, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III North Region Cross Country Championships Nov 12, 2022
MIAC Conference Championships Oct 29, 2022
Jim Drews/Tori Neubauer Invitational Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
Griak Invitational Sep 23, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III North Region Cross Country Championships Nov 13, 2021
MIAC Championships Oct 30, 2021
Lewis & Clark Invite Oct 16, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
Carleton Running of the Cows Sep 25, 2021
CSB-SJU Invitational Sep 4, 2021

2024 Indoors

800 Meters
Gopher Classic February 3, 2024
DNF
CSB/SJU Alumni Meet January 27, 2024
Mile
MIAC Indoor Championships February 22-24, 2024
Gopher Classic February 3, 2024
DNF
CSB/SJU Alumni Meet January 27, 2024
3000 Meters
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
MIAC Indoor Championships February 22-24, 2024
SDSU Indoor Classic February 9-10, 2024
DNF
CSB/SJU Alumni Meet January 27, 2024
5000 Meters
NCAA Division III Indoor Track & Field Championships March 8- 9, 2024
MIAC Indoor Championships February 22-24, 2024
Distance Medley Relay
MIAC Indoor Championships February 22-24, 2024
SDSU Indoor Classic February 9-10, 2024

2023 Indoors

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

2022 Indoors

1000 Meters
Macalester Invitational February 4, 2022
Mile
Macalester Invitational February 4, 2022
3000 Meters
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
MIAC Indoor Championships February 24-26, 2022
Mark Schuck Open and Multi January 28-29, 2022
Cobber Open January 22, 2022
5000 Meters
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
MIAC Indoor Championships February 24-26, 2022
SDSU Indoor Classic February 11-12, 2022
Distance Medley Relay
MIAC Indoor Championships February 24-26, 2022

2021 XC

2021 Outdoors

2021 Indoors

Mile
CSB/SJU vs Concordia Dual February 28, 2021
Bethel, St.Johns/St. Bens, Augsburg February 20, 2021
3000 Meters
2021 Division III Elite Indoor Championships March 12-13, 2021
CSB/SJU Tri Meet #1 February 7, 2021
5000 Meters
2021 Division III Elite Indoor Championships March 12-13, 2021
CSB/SJU Tri Meet #2 February 13, 2021
4 x 400 Relay
Bethel, St.Johns/St. Bens, Augsburg February 20, 2021
Distance Medley Relay (3800 Meters)
CSB/SJU vs Concordia Dual February 28, 2021
800 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
(Feb 4, 2023)
1000 Meters (Indoors)
2022  
(Feb 4, 2022)
Mile (Indoors)
2024  
(Feb 3, 2024)
2023  
(Feb 4, 2023)
2022  
(Feb 4, 2022)
2021  
(Feb 28, 2021)
3000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
2022  
(Feb 24-26, 2022)
2021  
5000 Meters (Indoors)
2024  
2023  
2022  
(Feb 11-12, 2022)
2021  
Distance Medley Relay (3800 Meters) (Indoors)
2021  
(Feb 28, 2021)
5k (XC)
2023  
2022  
Sep 3, 2022
2021  
Sep 11, 2021
5.9k (XC)
2022  
Sep 9, 2022
6k (XC)
2023  
2022  
2021  
800 Meters (Outdoors)
2023  
2022  
(Apr 23, 2022)
2021  
(May 5, 2021)
1500 Meters (Outdoors)
2023  
2022  
(May 4, 2022)
2021  
3000 Meters (Outdoors)
2021  
5000 Meters (Outdoors)
2023  
(Apr 26-29, 2023)
2022  
(Apr 27-30, 2022)
2021  
10,000 Meters (Outdoors)
2023  
2022  
(Apr 9-10, 2022)