College Bests

400
5000
800
5K (XC)
1500
8K (XC)
MILE
  
Williams Track & Field Final Qualifier    May 18, 2022
1500 3:53.12 3rd  (F)
Coast-To-Coast Athletic Conference Outdoor Championships    May 6-7, 2022
1500 3:58.02 3rd  (F)
5000 15:23.27 3rd  (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
Mile 4:15.86 10th  (F)
New Captains Classic & Combined Events    Apr 8-9, 2022
800 1:57.03 4th  (F)
2022 Colonial Relays    Mar 31 - Apr 2, 2022
1500 4:02.46 33rd  (F)
Blue & Silver Challenge    Mar 26, 2022
800 1:58.98 4th  (F)
South Region Final Qualifier & Multi    Mar 4-5, 2022
Mile 4:18.23 2nd  (F)
Coast-To-Coast Athletic Conference Indoor Championships    Feb 18-19, 2022
800 2:02.81 9th  (F)
Mile 4:25.78 2nd  (F)
VWU Richard Drake Invitational    Feb 6, 2022
800 1:59.90 5th  (F)
Camel City Invitational    Feb 4-5, 2022
Mile 4:30.89 45th  (F)
Keydet Invitational    Jan 21-22, 2022
Mile 4:31.19 9th  (F)
DMR 10:40.08 4th  (F)
CNU Captains Invitational    Jan 15, 2022
800 2:02.29 3rd  (F)
2021 C2C Cross Country Championships    Oct 30, 2021
8K 26:49.7 27th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8K 26:48.6 63rd
Lehigh Paul Short Run (college)    Oct 1, 2021
8K 25:39.9 45th
The CNU XC Invitational    Sep 18, 2021
8K 26:44.0 3rd
Spider Alumni Open    Sep 4, 2021
5K 15:36.2 21st
Emory Final Qualifier    May 19, 2021
1500 3:58.20 4th  (F)
Hopkins Charm City Invitational    May 11, 2021
800 1:55.30 3rd  (F)
2021 C2C Track & Field Championships    Apr 30 - May 1, 2021
800 1:58.23 3rd  (F)
1500 3:59.88 3rd  (F)
New Captains Classic & Combined Events    Apr 16-17, 2021
1500 3:58.52 1st  (F)
2021 Colonial Relays    Apr 2-3, 2021
800 1:57.12 17th  (F)
1500 4:02.52 14th  (F)
Blue & Silver Challenge    Mar 27, 2021
400 53.14 7th  (F)
4x400 3:33.05 5th  (F)
20-21 UMW Opener    Mar 20, 2021
400 NT  
800 1:57.41 3rd  (F)
5000 16:47.66 3rd  (F)
2021 Salisbury University Spring Meet    Mar 13, 2021
800 1:59.60 7th  (F)
1500 4:05.14 2nd  (F)
400 Meters (Outdoor)
Top↑
Blue & Silver Challenge Mar 27, 2021
NT
20-21 UMW Opener Mar 20, 2021
800 Meters (Outdoor)
Top↑
2022 Salisbury University Eastern Shore Challenge Apr 23, 2022
New Captains Classic & Combined Events Apr 8-9, 2022
Blue & Silver Challenge Mar 26, 2022
Hopkins Charm City Invitational May 11, 2021
2021 C2C Track & Field Championships Apr 30 - May 1, 2021
2021 Colonial Relays Apr 2-3, 2021
20-21 UMW Opener Mar 20, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
800 Meters (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
VWU Richard Drake Invitational Feb 6, 2022
CNU Captains Invitational Jan 15, 2022
1500 Meters (Outdoor)
Top↑
Williams Track & Field Final Qualifier May 18, 2022
Coast-To-Coast Athletic Conference Outdoor Championships May 6-7, 2022
2022 Colonial Relays Mar 31 - Apr 2, 2022
Emory Final Qualifier May 19, 2021
2021 C2C Track & Field Championships Apr 30 - May 1, 2021
New Captains Classic & Combined Events Apr 16-17, 2021
2021 Colonial Relays Apr 2-3, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
Mile (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 15-16, 2022
Mile (Indoor)
Top↑
South Region Final Qualifier & Multi Mar 4-5, 2022
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
Camel City Invitational Feb 4-5, 2022
Keydet Invitational Jan 21-22, 2022
5000 Meters (Outdoor)
Top↑
Coast-To-Coast Athletic Conference Outdoor Championships May 6-7, 2022
20-21 UMW Opener Mar 20, 2021
5k (XC)
Top↑
Spider Alumni Open Sep 4, 2021
8k (XC)
Top↑
NCAA Division III South Region Cross Country Championships Nov 13, 2021
2021 C2C Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
The CNU XC Invitational Sep 18, 2021

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

400 Meters (Outdoor)
2021  
Mar 27, 2021
800 Meters (Outdoor)
2022  
2021  
800 Meters (Indoor)
2022  
1500 Meters (Outdoor)
2022  
2021  
May 19, 2021
Mile (Outdoor)
2022  
Apr 15-16, 2022
Mile (Indoor)
2022  
5000 Meters (Outdoor)
2022  
2021  
Mar 20, 2021
5k (XC)
2021  
8k (XC)
2021