College Bests

1500
400H
MILE
3000S
3000
5K (XC)
5000
8K (XC)
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
3000S 9:58.39 15th  (F)
Coast-To-Coast Athletic Conference Outdoor Championships    May 6-7, 2022
400H 1:07.67 11th  (F)
3000S 9:56.62 4th  (F)
2022 Salisbury University Eastern Shore Challenge    Apr 23, 2022
1500 4:15.42 7th  (F)
400H 1:03.56 5th  (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
5000 16:00.90 7th  (F)
New Captains Classic & Combined Events    Apr 8-9, 2022
1500 4:17.43 7th  (F)
2022 Colonial Relays    Mar 31 - Apr 2, 2022
3000S 9:59.91 26th  (F)
Blue & Silver Challenge    Mar 26, 2022
3000S 10:15.58 1st  (F)
CNU Qualifier & Combined Events    Feb 27, 2022
3000 9:39.61 7th  (F)
VWU Richard Drake Invitational    Feb 6, 2022
3000 9:47.34 19th  (F)
Vince Brown Invitational    Jan 30, 2022
5000 17:36.69 6th  (F)
CNU Captains Invitational    Jan 15, 2022
Mile 5:03.35 18th  (F)
2021 C2C Cross Country Championships    Oct 30, 2021
8K 26:50.2 28th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8K 28:56.3 41st
Lehigh Paul Short Run (college)    Oct 1, 2021
8K 27:26.5 203rd
The CNU XC Invitational    Sep 18, 2021
8K 29:16.3 25th
Spider Alumni Open    Sep 4, 2021
5K 16:50.2 60th
2021 C2C Track & Field Championships    Apr 30 - May 1, 2021
3000S 10:25.23 5th  (F)
New Captains Classic & Combined Events    Apr 16-17, 2021
1500 4:21.35 15th  (F)
2021 Colonial Relays    Apr 2-3, 2021
3000S 10:37.30 12th  (F)
Blue & Silver Challenge    Mar 27, 2021
1500 4:22.95 9th  (F)
20-21 UMW Opener    Mar 20, 2021
3000S 10:55.63 3rd  (F)
1500 Meters (Outdoor)
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2022 Salisbury University Eastern Shore Challenge Apr 23, 2022
New Captains Classic & Combined Events Apr 8-9, 2022
New Captains Classic & Combined Events Apr 16-17, 2021
Blue & Silver Challenge Mar 27, 2021
Mile (Indoor)
Top↑
CNU Captains Invitational Jan 15, 2022
3000 Meters (Indoor)
Top↑
CNU Qualifier & Combined Events Feb 27, 2022
VWU Richard Drake Invitational Feb 6, 2022
5000 Meters (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 15-16, 2022
5000 Meters (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
Vince Brown Invitational Jan 30, 2022
5k (XC)
Top↑
Spider Alumni Open Sep 4, 2021
8k (XC)
Top↑
2021 C2C Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
The CNU XC Invitational Sep 18, 2021
400 Hurdles (Outdoor)
Top↑
Coast-To-Coast Athletic Conference Outdoor Championships May 6-7, 2022
2022 Salisbury University Eastern Shore Challenge Apr 23, 2022
3000 Steeplechase (Outdoor)
Top↑
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
Coast-To-Coast Athletic Conference Outdoor Championships May 6-7, 2022
2022 Colonial Relays Mar 31 - Apr 2, 2022
Blue & Silver Challenge Mar 26, 2022
2021 C2C Track & Field Championships Apr 30 - May 1, 2021
2021 Colonial Relays Apr 2-3, 2021
20-21 UMW Opener Mar 20, 2021

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters
New Captains Classic & Combined Events Apr 16-17, 2021
Blue & Silver Challenge Mar 27, 2021
3000 Steeplechase
2021 C2C Track & Field Championships Apr 30 - May 1, 2021
2021 Colonial Relays Apr 2-3, 2021
20-21 UMW Opener Mar 20, 2021
1500 Meters (Outdoor)
2022  
2021  
Mile (Indoor)
2022  
Jan 15, 2022
3000 Meters (Indoor)
2022  
5000 Meters (Outdoor)
2022  
Apr 15-16, 2022
5000 Meters (Indoor)
2022  
5k (XC)
2021  
8k (XC)
2021  
400 Hurdles (Outdoor)
2022  
3000 Steeplechase (Outdoor)
2022  
2021  
Apr 30 - May 1, 2021