College Bests

1500
10,000
3000
2 MILE (XC)
5000
6K (XC)
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
5000 18:21.16 15th  (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
5000 18:36.12 8th  (F)
2022 Colonial Relays    Mar 31 - Apr 2, 2022
10,000 39:41.99 21st  (F)
Blue & Silver Challenge    Mar 26, 2022
1500 5:22.44 18th  (F)
10,000 DNF  
10,000 DNF  
UMW Opener    Mar 19, 2022
5000 18:54.46 1st  (F)
CNU Qualifier & Combined Events    Feb 27, 2022
3000 11:02.81 1st  (F)
VWU Richard Drake Invitational    Feb 6, 2022
3000 11:16.76 9th  (F)
Keydet Invitational    Jan 21-22, 2022
3000 11:18.09 12th  (F)
CNU Captains Invitational    Jan 15, 2022
5000 19:45.26 1st  (F)
2021 C2C Cross Country Championships    Oct 30, 2021
6K 23:07.3 11th
Rowan Inter-Regional Border Battle    Oct 16, 2021
6K 24:26.1 78th
Lehigh Paul Short Run (college)    Oct 1, 2021
6K 23:47.9 179th
The CNU XC Invitational    Sep 18, 2021
6K 24:50.0 5th
Spider Alumni Open    Sep 4, 2021
2M 12:18.4 41st
2021 C2C Track & Field Championships    Apr 30 - May 1, 2021
10,000 41:42.95 7th  (F)
New Captains Classic & Combined Events    Apr 16-17, 2021
5000 19:39.89 4th  (F)
Blue & Silver Challenge    Mar 27, 2021
10,000 41:39.77 2nd  (F)
10,000 41:39.77 1st  (F)
20-21 UMW Opener    Mar 20, 2021
1500 5:21.02 6th  (F)
2021 Salisbury University Spring Meet    Mar 13, 2021
5000 19:33.23 8th  (F)
1500 Meters (Outdoor)
Top↑
Blue & Silver Challenge Mar 26, 2022
20-21 UMW Opener Mar 20, 2021
3000 Meters (Indoor)
Top↑
CNU Qualifier & Combined Events Feb 27, 2022
VWU Richard Drake Invitational Feb 6, 2022
Keydet Invitational Jan 21-22, 2022
2 Mile (XC)
Top↑
Spider Alumni Open Sep 4, 2021
5000 Meters (Outdoor)
Top↑
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
UMW Opener Mar 19, 2022
New Captains Classic & Combined Events Apr 16-17, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
5000 Meters (Indoor)
Top↑
Coast-To-Coast Athletic Conference Indoor Championships Feb 18-19, 2022
CNU Captains Invitational Jan 15, 2022
10,000 Meters (Outdoor)
Top↑
Coast-To-Coast Athletic Conference Outdoor Championships May 6-7, 2022
2022 Colonial Relays Mar 31 - Apr 2, 2022
DNF
Blue & Silver Challenge Mar 26, 2022
DNF
Blue & Silver Challenge Mar 26, 2022
2021 C2C Track & Field Championships Apr 30 - May 1, 2021
Blue & Silver Challenge Mar 27, 2021
Blue & Silver Challenge Mar 27, 2021
6k (XC)
Top↑
NCAA Division III South Region Cross Country Championships Nov 13, 2021
2021 C2C Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
The CNU XC Invitational Sep 18, 2021

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters (Outdoor)
2022  
Mar 26, 2022
2021  
Mar 20, 2021
3000 Meters (Indoor)
2022  
2 Mile (XC)
2021  
5000 Meters (Outdoor)
2022  
2021  
5000 Meters (Indoor)
2022  
10,000 Meters (Outdoor)
2022  
Mar 31 - Apr 2, 2022
2021  
Mar 27, 2021
6k (XC)
2021