* previously at Rider

College Bests

1500
5K (XC)
MILE
6K (XC)
3000
6.15K (XC)
5000
5.2K (XC)
3000S
  
↓Competing for UNAT-George Washington ↓
2022 Princeton Elite Invitational    May 14, 2022
1500 4:30.32 12th  (F)
Penn Relays    Apr 28-30, 2022
5000 16:39.94   (F)
Raleigh Relays    Mar 24-26, 2022
10,000 34:45.42 32nd  (F)
Patriot Games 2022    Jan 28-29, 2022
3000 9:57.39 1st  (F)
Panorama Farms XC23 Invitational    Oct 15, 2021
5K 17:34.2 8th
Lehigh Paul Short Run (college)    Oct 1, 2021
6K 20:37.6 24th
JMU Cross Country Open Invitational    Sep 17, 2021
5.2K 19:02.3 3rd
Mount St. Mary's 5k Duals    Sep 3, 2021
5K 18:47.6 2nd
Atlantic 10 Outdoor Track & Field Championships    May 1-2, 2021
3000S 10:46.47 6th  (F)
Virginia Challenge    Apr 16-17, 2021
3000S 10:43.78 18th  (F)
Towson Invitational 2021    Apr 2-3, 2021
1500 4:42.39 5th  (F)
Raleigh Relays    Mar 25-27, 2021
3000S 10:48.33 23rd  (F)
Spider Patriot Cross Classic    Feb 20, 2021
5K 18:09.0 29th
↓Competing for Rider
IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2020
5000 17:04.31 8th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
3000 10:07.83 9th  (F)
5000 17:20.92 4th  (F)
2020 UAlbany Winter Classic    Feb 7, 2020
3000 10:09.17 8th  (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
5000 17:32.03 20th  (F)
NYC Gotham Cup    Jan 17, 2020
3000 10:12.72 2nd  (F)
Spartan Invite 2020    Jan 10, 2020
Mile 5:13.38 4th  (F)
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 21:58.9 35th
Swarthmore Final Qualifier Meet    May 13, 2019
1500 4:40.15 31st  (F)
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
3000S 10:30.48 6th  (F)
Metro Atlantic Outdoor Track & Field Championships    May 4-5, 2019
5000 17:21.85 6th  (F)
3000S 10:41.72 2nd  (F)
2019 Lions Invitational    Apr 26-27, 2019
1500 4:46.59 2nd  (F)
2019 Larry Ellis Invitational    Apr 20, 2019
3000S 11:01.01 19th  (F)
2019 Colonial Relays    Apr 4-6, 2019
3000S 10:53.92 9th  (F)
Rider 5-Way    Mar 30, 2019
1500 4:46.12 1st  (F)
Penn Challenge    Mar 23, 2019
1500 4:50.87 27th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1-3, 2019
5000 17:07.05 15th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
3000 10:09.29 7th  (F)
5000 17:31.07 6th  (F)
Fastrack National Invite    Feb 8, 2019
Mile 5:09.54 24th  (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
5000 17:25.47 17th  (F)
Spartan Invitational    Jan 11, 2019
3000 10:10.97 3rd  (F)
MAAC XC Championships    Oct 27, 2018
6K 22:26.9 14th
Princeton Cross Country Invitational    Oct 12, 2018
6K 22:45.4 55th
Paul Short Brown    Sep 29, 2018
6K 22:22.1 19th
Siena XC invitational    Sep 8, 2018
5K 18:37.1 9th
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
3000S 11:03.45 22nd  (F)
Metro Atlantic Outdoor Track & Field Championships    May 5-6, 2018
5000 17:35.37 11th  (F)
3000S 10:51.92 5th  (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
3000S 11:04.37 23rd  (F)
2018 Colonial Relays    Apr 5-7, 2018
1500 4:46.19 50th  (F)
Rider 5-Way    Mar 31, 2018
3000S 11:25.75 1st  (F)
Penn Challenge    Mar 24, 2018
1500 4:47.94 18th  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
5000 17:23.78 19th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
3000 10:12.05 13th  (F)
5000 17:37.13 5th  (F)
Fastrack National Invite    Feb 9, 2018
Mile 5:07.40 30th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
5000 17:25.76 21st  (F)
Spartan Invite 2018    Jan 12, 2018
3000 10:28.48 5th  (F)
Wagner Invite    Jan 5, 2018
Mile 5:17.54 14th  (F)
2017 MAAC Cross Country Championships    Oct 28, 2017
6K 23:09.0 27th
Princeton XC Invitational    Oct 14, 2017
6K 23:15.9 78th
Rider XC Invite    Sep 15, 2017
6K 24:19.2 15th
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5K 19:20.7 22nd
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
5000 18:28.81 18th  (F)
2017 Lions Invitational    Apr 28-29, 2017
1500 4:52.56 8th  (F)
Widener Invitational    Apr 21-22, 2017
1500 4:53.94 16th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000 10:32.62 11th  (F)
2017 Rider Invitational    Apr 8, 2017
1500 5:02.03 14th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
1500 4:57.68 85th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
3000 10:47.83 25th  (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
Mile 5:29.95 8th  (F)
TCNJ vs Rider Dual    Feb 3, 2017
3000 11:07.62 2nd  (F)
Paul Short - Brown - Div I    Oct 1, 2016
6K 24:17.0 268th
Rider XC Invite    Sep 16, 2016
6.15K 23:22.5 27th
Rider/TCNJ/St. Joseph's/GCU    Sep 3, 2016
5K 19:30.8 10th
1500 Meters (Outdoor)
Top↑
* for UNAT-George Washington
2022 Princeton Elite Invitational May 14, 2022
Towson Invitational 2021 Apr 2-3, 2021
* for Rider
Swarthmore Final Qualifier Meet May 13, 2019
* for Rider
2019 Lions Invitational Apr 26-27, 2019
* for Rider
Rider 5-Way Mar 30, 2019
* for Rider
Penn Challenge Mar 23, 2019
* for Rider
2018 Colonial Relays Apr 5-7, 2018
* for Rider
Penn Challenge Mar 24, 2018
* for Rider
2017 Lions Invitational Apr 28-29, 2017
* for Rider
Widener Invitational Apr 21-22, 2017
* for Rider
2017 Rider Invitational Apr 8, 2017
* for Rider
2017 Colonial Relays Mar 30 - Apr 1, 2017
Mile (Indoor)
Top↑
* for UNAT-George Washington
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
* for Rider
Spartan Invite 2020 Jan 10, 2020
* for Rider
Fastrack National Invite Feb 8, 2019
* for Rider
Fastrack National Invite Feb 9, 2018
* for Rider
Wagner Invite Jan 5, 2018
* for Rider
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
3000 Meters (Outdoor)
Top↑
* for Rider
Bison Outdoor Classic Apr 14-15, 2017
3000 Meters (Indoor)
Top↑
* for UNAT-George Washington
Patriot Games 2022 Jan 28-29, 2022
* for Rider
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
* for Rider
2020 UAlbany Winter Classic Feb 7, 2020
* for Rider
NYC Gotham Cup Jan 17, 2020
* for Rider
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
* for Rider
Spartan Invitational Jan 11, 2019
* for Rider
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
* for Rider
Spartan Invite 2018 Jan 12, 2018
* for Rider
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
* for Rider
TCNJ vs Rider Dual Feb 3, 2017
5000 Meters (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
George Mason University Spring Invitational 2021 Apr 11, 2021
* for Rider
Metro Atlantic Outdoor Track & Field Championships May 4-5, 2019
* for Rider
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
* for Rider
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
5000 Meters (Indoor)
Top↑
* for UNAT-George Washington
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
* for Rider
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
* for Rider
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
* for Rider
Boston University John Thomas Terrier Classic Jan 24-25, 2020
* for Rider
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019
* for Rider
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
* for Rider
Boston University John Thomas Terrier Classic Jan 25-26, 2019
* for Rider
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
* for Rider
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
* for Rider
Boston University John Thomas Terrier Classic Jan 26-27, 2018
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 30, 2021
Panorama Farms XC23 Invitational Oct 15, 2021
Mount St. Mary's 5k Duals Sep 3, 2021
Atlantic 10 Cross Country Championships Mar 5, 2021
Spider Patriot Cross Classic Feb 20, 2021
* for Rider
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
* for Rider
Siena XC invitational Sep 8, 2018
* for Rider
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
* for Rider
Rider/TCNJ/St. Joseph's/GCU Sep 3, 2016
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
* for Rider
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
* for Rider
2019 MAAC Cross Country Championships Nov 2, 2019
* for Rider
Lehigh Paul Short Run (College) Oct 5, 2019
* for Rider
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
* for Rider
MAAC XC Championships Oct 27, 2018
* for Rider
Princeton Cross Country Invitational Oct 12, 2018
* for Rider
Paul Short Brown Sep 29, 2018
* for Rider
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
* for Rider
2017 MAAC Cross Country Championships Oct 28, 2017
* for Rider
Princeton XC Invitational Oct 14, 2017
* for Rider
Rider XC Invite Sep 15, 2017
* for Rider
Paul Short - Brown - Div I Oct 1, 2016
3000 Steeplechase (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 1-2, 2021
Virginia Challenge Apr 16-17, 2021
Raleigh Relays Mar 25-27, 2021
* for Rider
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
* for Rider
Metro Atlantic Outdoor Track & Field Championships May 4-5, 2019
* for Rider
2019 Larry Ellis Invitational Apr 20, 2019
* for Rider
2019 Colonial Relays Apr 4-6, 2019
* for Rider
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
* for Rider
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
* for Rider
2018 Larry Ellis Invitational Apr 20-21, 2018
* for Rider
Rider 5-Way Mar 31, 2018
6.15k (XC)
Top↑
* for Rider
Rider XC Invite Sep 16, 2016
5.2k (XC)
Top↑
JMU Cross Country Open Invitational Sep 17, 2021

2022 Outdoors

1500 Meters
↓Competing for UNAT-George Washington ↓
2022 Princeton Elite Invitational May 14, 2022
5000 Meters
Penn Relays Apr 28-30, 2022
10,000 Meters
Raleigh Relays Mar 24-26, 2022

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
2017 Lions Invitational Apr 28-29, 2017
Widener Invitational Apr 21-22, 2017
2017 Rider Invitational Apr 8, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
3000 Meters
Bison Outdoor Classic Apr 14-15, 2017
5000 Meters
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017

2017 Indoors

2016 XC

6k (XC)
Paul Short - Brown - Div I Oct 1, 2016
6.15k (XC)
Rider XC Invite Sep 16, 2016
5k (XC)
Rider/TCNJ/St. Joseph's/GCU Sep 3, 2016
1500 Meters (Outdoor)
2021  
Apr 2-3, 2021
2019  
* for Rider
2018  
* for Rider
Apr 5-7, 2018
2017  
* for Rider
Apr 28-29, 2017
Mile (Indoor)
2020  
* for Rider
Jan 10, 2020
2019  
* for Rider
Feb 8, 2019
2018  
* for Rider
Feb 9, 2018
2017  
* for Rider
3000 Meters (Outdoor)
2017  
* for Rider
Apr 14-15, 2017
3000 Meters (Indoor)
2020  
* for Rider
2019  
* for Rider
2018  
* for Rider
5000 Meters (Outdoor)
2021  
2019  
* for Rider
2018  
* for Rider
2017  
* for Rider
5000 Meters (Indoor)
2020  
* for Rider
2019  
* for Rider
2018  
* for Rider
5k (XC)
2021  
2021  
2019  
* for Rider
2018  
* for Rider
2017  
* for Rider
2016  
* for Rider
6k (XC)
2021  
2019  
* for Rider
2018  
* for Rider
2017  
* for Rider
2016  
* for Rider
3000 Steeplechase (Outdoor)
2021  
Apr 16-17, 2021
2019  
* for Rider
2018  
* for Rider
6.15k (XC)
2016  
* for Rider
5.2k (XC)
2021