College Bests

800 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
5 MILE (XC)  

2024 Brant Tolsma Invitational    Jan 18-20, 2024
3000 9:01.84 22nd (F)
Navy Indoor Invitational    Dec 2, 2023
3000 8:40.93 8th (F)
2023 CAA Cross Country Championship    Oct 27, 2023
4.97M 26:11.6 38th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 27:06.6 202nd
Adidas XC Challenge    Sep 15-16, 2023
6k 19:07.4 34th
2023 Spider Alumni Open    Sep 2, 2023
6k 19:30.0 60th
Doc Hale VT Meet    Feb 3- 4, 2023
3000 8:47.22 15th (F)
Vince Brown Invitational    Jan 29, 2023
800 2:01.18 4th (F)
Mile 4:20.90 3rd (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
3000 8:47.12 6th (F)
CAA Cross Country Championships    Oct 28, 2022
4.97M 26:59.5 49th
Panorama Farms XC23 Invitational    Oct 15, 2022
8k 26:41.0 166th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k DNF
Charlotte Opener    Sep 2, 2022
5k 16:07.2 31st
CAA Outdoor Track & Field Championships    May 6- 7, 2022
10,000 32:52.96 6th (F)
CAA Cross Country Championships    Oct 30, 2021
4.97M 26:59.7 27th
Panorama Farms XC23 Invitational    Oct 15, 2021
8k 26:13.0 59th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:57.2 271st
Virginia Invitational    Sep 17, 2021
8k 26:31.3 43rd
William & Mary XC Invitational    Sep 10, 2021
6k 20:00.0 8th
2021 Colonial Relays    Apr 2- 3, 2021
5000 15:54.11 33rd (F)
Bill Webb Multi/Bob Davidson Invite    Mar 19-20, 2021
5000 15:26.16 14th (F)
Spider Patriot Cross Classic    Feb 20, 2021
5M 26:27.4 76th
Navy vs. William & Mary    Feb 5, 2021
3000 8:47.63 9th (F)
800 Meters (Indoor)
Top↑
Vince Brown Invitational Jan 29, 2023
Mile (Indoor)
Top↑
Vince Brown Invitational Jan 29, 2023
3000 Meters (Indoor)
Top↑
2024 Brant Tolsma Invitational Jan 18-20, 2024
Navy Indoor Invitational Dec 2, 2023
Doc Hale VT Meet Feb 3- 4, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
Navy vs. William & Mary Feb 5, 2021
5000 Meters (Outdoor)
Top↑
2021 Colonial Relays Apr 2- 3, 2021
Bill Webb Multi/Bob Davidson Invite Mar 19-20, 2021
10,000 Meters (Outdoor)
Top↑
CAA Outdoor Track & Field Championships May 6- 7, 2022
5k
Top↑
Charlotte Opener Sep 2, 2022
6k
Top↑
Adidas XC Challenge Sep 15-16, 2023
2023 Spider Alumni Open Sep 2, 2023
William & Mary XC Invitational Sep 10, 2021
8k
Top↑
Lehigh Paul Short Run (College) Sep 30, 2023
Panorama Farms XC23 Invitational Oct 15, 2022
DNF
Lehigh Paul Short Run (College) Sep 30, 2022
Panorama Farms XC23 Invitational Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Virginia Invitational Sep 17, 2021
4.97 Mile
Top↑
2023 CAA Cross Country Championship Oct 27, 2023
CAA Cross Country Championships Oct 28, 2022
CAA Cross Country Championships Oct 30, 2021
Colonial Athletic Association (CAA) Cross Country Championship Mar 5, 2021
5 Mile
Top↑
Spider Patriot Cross Classic Feb 20, 2021

2024 Indoors

3000 Meters
2024 Brant Tolsma Invitational January 18-20, 2024

2023 Indoors

800 Meters
Vince Brown Invitational January 29, 2023
Mile
Vince Brown Invitational January 29, 2023
3000 Meters
Navy Indoor Invitational December 2, 2023
Doc Hale VT Meet February 3- 4, 2023
2023 Brant Tolsma Invitational January 19-21, 2023

2023 XC

6k
Adidas XC Challenge September 15-16, 2023
2023 Spider Alumni Open September 2, 2023
8k
Lehigh Paul Short Run (College) September 30, 2023
4.97 Mile
2023 CAA Cross Country Championship October 27, 2023

2022 XC

5k
Charlotte Opener September 2, 2022
8k
Panorama Farms XC23 Invitational October 15, 2022
DNF
Lehigh Paul Short Run (College) September 30, 2022
4.97 Mile
CAA Cross Country Championships October 28, 2022

2022 Outdoors

10,000 Meters
CAA Outdoor Track & Field Championships May 6- 7, 2022

2021 XC

2021 Outdoors

5000 Meters
2021 Colonial Relays April 2- 3, 2021
Bill Webb Multi/Bob Davidson Invite March 19-20, 2021

2021 Indoors

3000 Meters
Navy vs. William & Mary February 5, 2021
800 Meters (Indoors)
2023  
(Jan 29, 2023)
Mile (Indoors)
2023  
(Jan 29, 2023)
3000 Meters (Indoors)
2024  
(Jan 18-20, 2024)
2023  
(Dec 2, 2023)
2021  
(Feb 5, 2021)
5k (XC)
2022  
Sep 2, 2022
6k (XC)
2023  
Sep 15-16, 2023
2021  
8k (XC)
2023  
2022  
2021  
4.97 Mile (XC)
2023  
2022  
2021  
5 Mile (XC)
2021  
5000 Meters (Outdoors)
2021  
10,000 Meters (Outdoors)
2022