College Bests

400 500
800 1500
MILE 400H
3000S 4K (XC)
5K (XC) 6K (XC)
Fred Hardy Invitational    Mar 22, 2024
800 2:29.09 39th (F)
4x400 4:09.83 8th (F)
2024 George Mason Father Diamond Invitational    Feb 16, 2024
500 1:23.26 5th (F)
4x400 4:10.87 2nd (F)
Fastrack National Invite    Feb 9, 2024
800 2:24.14 39th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
800 2:24.84 16th (F)
DMR 12:47.55 1st (F)
Spartan Invitational    Jan 12, 2024
400 1:08.13 36th (F)
500 1:25.92 22nd (F)
IC4A/ECAC XC Championship    Oct 13, 2023
6k 24:15.1 37th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 25:55.4 222nd
2023 Navy Cross Country Invitational    Sep 9, 2023
6k 25:47.1 58th
2023 Spider Alumni Open    Sep 2, 2023
4k 15:50.2 71st
Patriot League Outdoor Track & Field Championships    May 5- 6, 2023
400H 1:14.96 15th (P)
4x400 4:08.96 10th (F)
Team Challenge    Apr 22, 2023
400H 1:16.01 16th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
400H 1:17.72 23rd (F)
2023 Fred Hardy Invitational    Mar 17, 2023
800 2:28.45 37th (F)
Patriot League Indoor Track & Field Championships    Feb 25-26, 2023
400 1:03.75 25th (P)
4x400 4:09.81 10th (F)
Fastrack National Invitational    Feb 10, 2023
400 1:03.62 54th (F)
800 2:28.43 39th (F)
Patriot Games 2023    Jan 27-28, 2023
800 2:33.81 16th (F)
4x400 4:26.63 3rd (F)
DMR 12:38.09 4th (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
800 2:34.47 28th (F)
4x400 4:21.42 17th (F)
Spartan Invitational    Jan 13, 2023
500 1:25.64 9th (F)
4x400 4:27.90 12th (F)
Bison Opener    Dec 2- 3, 2022
800 2:38.00 17th (F)
Patriot League Cross Country Championships    Oct 29, 2022
5.95k 25:09.4 93rd
IC4A/ECAC XC Championship    Oct 14, 2022
6k 25:39.1 285th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 24:15.6 149th
PSU Spiked Shoe Invitational    Sep 9, 2022
6k 26:20.8 98th
Bison Opener    Sep 2, 2022
3.9k 15:56.8 42nd
Patriot League Outdoor Track & Field Championships    May 6- 7, 2022
3000S DNF
4x800 9:35.99 8th (F)
Bucknell Team Challenge    Apr 23, 2022
3000S 12:36.93 11th (F)
Mason Spring Invitational 2022    Apr 9, 2022
3000S DNF
2022 Colonial Relays    Mar 31-Apr 2, 2022
4x400 4:16.29 20th (F)
SMR 4:25.53 11th (F)
DMR 13:43.40 15th (F)
Fred Hardy Invitational    Mar 18, 2022
800 2:34.96 34th (F)
Patriot League Indoor Track & Field Championships    Feb 26-27, 2022
4x800 10:04.30 9th (F)
DMR 13:23.11 10th (F)
VMI Classic    Feb 11-12, 2022
800 2:34.03 38th (F)
DMR DQ
Patriot Games 2022    Jan 28-29, 2022
800 2:33.52 16th (F)
4x400 DNF
VMI Team Challenge    Jan 15, 2022
800 2:37.51 15th (F)
4x400 4:11.69 3rd (F)
Bison Opener    Dec 3- 4, 2021
4x400 4:39.68 13th (F)
ECU Pirate Invitational CC Meet    Oct 15, 2021
6k 24:57.9 43rd
Jasper Fall XC Invitational    Sep 25, 2021
6k 25:45.1 46th
Virginia Tech Alumni Invitational    Sep 10, 2021
6k 26:07.8 47th
Johns Hopkins Kickoff XC Classic    Sep 2, 2021
5k 22:20.3 58th
JMU Invitational    Apr 17, 2021
800 2:36.69 33rd (F)
2021 Colonial Relays    Apr 2- 3, 2021
1500 5:19.54 35th (F)
Loyola American and Lafayette Meet    Feb 20, 2021
6.1k 30:27.0 23rd
400 Meters (Indoor)
Top↑
Spartan Invitational Jan 12, 2024
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
Fastrack National Invitational Feb 10, 2023
500 Meters (Indoor)
Top↑
2024 George Mason Father Diamond Invitational Feb 16, 2024
Spartan Invitational Jan 12, 2024
Spartan Invitational Jan 13, 2023
800 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 22, 2024
2023 Fred Hardy Invitational Mar 17, 2023
Fred Hardy Invitational Mar 18, 2022
JMU Invitational Apr 17, 2021
800 Meters (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Fastrack National Invitational Feb 10, 2023
Patriot Games 2023 Jan 27-28, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
Bison Opener Dec 2- 3, 2022
VMI Classic Feb 11-12, 2022
Patriot Games 2022 Jan 28-29, 2022
VMI Team Challenge Jan 15, 2022
1500 Meters (Outdoor)
Top↑
George Mason University Spring Invitational 2021 Apr 11, 2021
2021 Colonial Relays Apr 2- 3, 2021
Mile (Indoor)
Top↑
Patriot League Indoor Challenge - Navy, American & Loyola Feb 27, 2021
400 Hurdles (Outdoor)
Top↑
George Mason Ebanks Invitational Apr 7- 8, 2023
400 Hurdles (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
Team Challenge Apr 22, 2023
3000 Steeplechase (Outdoor)
Top↑
DNF
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Bucknell Team Challenge Apr 23, 2022
DNF
Mason Spring Invitational 2022 Apr 9, 2022
4 x 400 Relay (Outdoor)
Top↑
Fred Hardy Invitational Mar 22, 2024
Patriot League Outdoor Track & Field Championships May 5- 6, 2023
2022 Colonial Relays Mar 31-Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
2024 George Mason Father Diamond Invitational Feb 16, 2024
Patriot League Indoor Track & Field Championships Feb 25-26, 2023
Patriot Games 2023 Jan 27-28, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
Spartan Invitational Jan 13, 2023
DNF
Patriot Games 2022 Jan 28-29, 2022
VMI Team Challenge Jan 15, 2022
Bison Opener Dec 3- 4, 2021
4 x 800 Relay (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
4 x 800 Relay (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
Sprint Medley Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
Distance Medley Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 24-25, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Patriot Games 2023 Jan 27-28, 2023
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
DQ
VMI Classic Feb 11-12, 2022
3.9k
Top↑
Bison Opener Sep 2, 2022
4k
Top↑
2023 Spider Alumni Open Sep 2, 2023
5k
Top↑
Johns Hopkins Kickoff XC Classic Sep 2, 2021
5.95k
Top↑
Patriot League Cross Country Championships Oct 29, 2022
6k
Top↑
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Navy Cross Country Invitational Sep 9, 2023
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
PSU Spiked Shoe Invitational Sep 9, 2022
ECU Pirate Invitational CC Meet Oct 15, 2021
Jasper Fall XC Invitational Sep 25, 2021
Virginia Tech Alumni Invitational Sep 10, 2021
6.1k
Top↑
Loyola American and Lafayette Meet Feb 20, 2021

2024 Outdoors

800 Meters
Fred Hardy Invitational March 22, 2024
4 x 400 Relay
Fred Hardy Invitational March 22, 2024

2024 Indoors

400 Meters
Spartan Invitational January 12, 2024
500 Meters
2024 George Mason Father Diamond Invitational February 16, 2024
Spartan Invitational January 12, 2024
800 Meters
Fastrack National Invite February 9, 2024
2024 George Mason Patriot Games January 26-27, 2024
4 x 400 Relay
2024 George Mason Father Diamond Invitational February 16, 2024
Distance Medley Relay
Patriot League Indoor Track & Field Championships February 24-25, 2024
2024 George Mason Patriot Games January 26-27, 2024

2023 XC

2023 Outdoors

2023 Indoors

400 Meters
Patriot League Indoor Track & Field Championships February 25-26, 2023
Fastrack National Invitational February 10, 2023
500 Meters
Spartan Invitational January 13, 2023
800 Meters
Fastrack National Invitational February 10, 2023
Patriot Games 2023 January 27-28, 2023
2023 Brant Tolsma Invitational January 19-21, 2023
4 x 400 Relay
Patriot League Indoor Track & Field Championships February 25-26, 2023
Patriot Games 2023 January 27-28, 2023
2023 Brant Tolsma Invitational January 19-21, 2023
Spartan Invitational January 13, 2023
Distance Medley Relay
Patriot Games 2023 January 27-28, 2023

2022 Indoors

800 Meters
Bison Opener December 2- 3, 2022
VMI Classic February 11-12, 2022
Patriot Games 2022 January 28-29, 2022
VMI Team Challenge January 15, 2022
4 x 400 Relay
DNF
Patriot Games 2022 January 28-29, 2022
VMI Team Challenge January 15, 2022
4 x 800 Relay
Patriot League Indoor Track & Field Championships February 26-27, 2022
Distance Medley Relay
Patriot League Indoor Track & Field Championships February 26-27, 2022
DQ
VMI Classic February 11-12, 2022

2022 XC

2022 Outdoors

800 Meters
Fred Hardy Invitational March 18, 2022
3000 Steeplechase
DNF
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Bucknell Team Challenge April 23, 2022
DNF
Mason Spring Invitational 2022 April 9, 2022
4 x 400 Relay
2022 Colonial Relays March 31-April 2, 2022
4 x 800 Relay
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Sprint Medley Relay
2022 Colonial Relays March 31-April 2, 2022
Distance Medley Relay
2022 Colonial Relays March 31-April 2, 2022

2021 Indoors

Mile
Patriot League Indoor Challenge - Navy, American & Loyola February 27, 2021
4 x 400 Relay
Bison Opener December 3- 4, 2021

2021 XC

2021 Outdoors

800 Meters
JMU Invitational April 17, 2021
1500 Meters
George Mason University Spring Invitational 2021 April 11, 2021
2021 Colonial Relays April 2- 3, 2021
800 Meters (Outdoors)
2024  
(Mar 22, 2024)
2023  
(Mar 17, 2023)
2022  
(Mar 18, 2022)
2021  
(Apr 17, 2021)
1500 Meters (Outdoors)
2021  
400 Hurdles (Outdoors)
2023  
(Apr 7- 8, 2023)
400 Hurdles (Outdoors)
2023  
3000 Steeplechase (Outdoors)
2022  
(Apr 23, 2022)
400 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
(Feb 10, 2023)
500 Meters (Indoors)
2024  
2023  
(Jan 13, 2023)
800 Meters (Indoors)
2024  
(Feb 9, 2024)
2023  
(Feb 10, 2023)
2022  
(Jan 28-29, 2022)
Mile (Indoors)
2021  
3.9k (XC)
2022  
Sep 2, 2022
4k (XC)
2023  
Sep 2, 2023
5k (XC)
2021  
5.95k (XC)
2022  
6k (XC)
2023  
2022  
2021  
6.1k (XC)
2021