SOPHIA CRUCS (JR-3)

FORDHAM

College Bests

200 300
400 500
400H  

Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
400H 1:09.72 18th (P)
2024 Mark Young Invitational    Apr 20, 2024
400 1:01.16 10th (F)
Mets Outdoor Track & Field Championships    Apr 6, 2024
400H 1:09.42 4th (F)
Sam Howell Invitational    Mar 30, 2024
400H 1:09.19 15th (F)
The Coach Fred Dwyer Invitational    Feb 16, 2024
400 1:03.27 3rd (F)
2024 Big Apple Invitational    Feb 10, 2024
400 1:02.04 22nd (F)
Mets Indoor Track & Field Championships    Feb 2, 2024
200 27.78 25th (F)
DMR 12:28.78 2nd (F)
Ramapo College Opener    Jan 19, 2024
200 28.25 28th (F)
400 1:04.96 24th (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
400 1:02.22 7th (F)
4x400 4:12.74 8th (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
300 45.21 28th (F)
4x400 4:03.46 6th (F)
Atlantic 10 Outdoor Championships    May 6- 7, 2023
400H 1:08.40 18th (P)
2023 Lions Invitational    Apr 28-29, 2023
400H 1:08.85 3rd (F)
Rutgers Relays    Apr 21-22, 2023
400H 1:08.18 4th (F)
Mets Outdoor Track & Field Championships    Apr 8, 2023
400H 1:08.04 4th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
400H 1:10.05 35th (F)
Rider 5-way 2023    Mar 25, 2023
400H 1:10.35 9th (F)
4x400 4:12.87 5th (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
400 1:03.55 23rd (F)
4x400 4:11.34 6th (F)
Atlantic 10 Outdoor Championships    May 7- 8, 2022
400H 1:09.90 17th (P)
Mark Young Invitational    Apr 23, 2022
400H 1:08.02 7th (F)
4x400 4:08.03 3rd (F)
Larry Ellis Invitational    Apr 15-16, 2022
400H 1:09.80 25th (F)
4x400 3:57.09 10th (F)
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
400H 1:07.70 8th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
400H 1:09.86 34th (F)
SMR 4:17.01 9th (F)
Rider 5-way    Mar 26, 2022
400H 1:11.40 4th (F)
4x400 4:13.03 4th (F)
Rutgers Open    Feb 11-12, 2022
400 1:03.12 46th (F)
Mets Indoor Track & Field Championships    Feb 4, 2022
400 1:03.55 14th (F)
Bill Ward Invitational    Dec 4, 2021
500 1:23.92 24th (F)
4x400 4:10.31 7th (F)
Fordham Icahn Invitational    Mar 20, 2021
4x400 4:20.33 6th (F)
200 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 2, 2024
Ramapo College Opener Jan 19, 2024
300 Meters (Indoor)
Top↑
Youree Spence-Garcia Invitational Dec 2, 2023
400 Meters (Outdoor)
Top↑
2024 Mark Young Invitational Apr 20, 2024
400 Meters (Indoor)
Top↑
The Coach Fred Dwyer Invitational Feb 16, 2024
2024 Big Apple Invitational Feb 10, 2024
Ramapo College Opener Jan 19, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Mets Indoor Track & Field Championships Feb 3, 2023
Rutgers Open Feb 11-12, 2022
Mets Indoor Track & Field Championships Feb 4, 2022
500 Meters (Indoor)
Top↑
Bill Ward Invitational Dec 4, 2021
400 Hurdles (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Mets Outdoor Track & Field Championships Apr 6, 2024
Sam Howell Invitational Mar 30, 2024
Atlantic 10 Outdoor Championships May 6- 7, 2023
2023 Lions Invitational Apr 28-29, 2023
Rutgers Relays Apr 21-22, 2023
Mets Outdoor Track & Field Championships Apr 8, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Rider 5-way 2023 Mar 25, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
Mark Young Invitational Apr 23, 2022
Larry Ellis Invitational Apr 15-16, 2022
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Rider 5-way Mar 26, 2022
4 x 400 Relay (Outdoor)
Top↑
Rider 5-way 2023 Mar 25, 2023
Mark Young Invitational Apr 23, 2022
Larry Ellis Invitational Apr 15-16, 2022
Rider 5-way Mar 26, 2022
Fordham Icahn Invitational Mar 20, 2021
4 x 400 Relay (Indoor)
Top↑
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
Mets Indoor Track & Field Championships Feb 3, 2023
Bill Ward Invitational Dec 4, 2021
Sprint Medley Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 2, 2024

2024 Outdoors

2024 Indoors

200 Meters
Mets Indoor Track & Field Championships February 2, 2024
Ramapo College Opener January 19, 2024
400 Meters
The Coach Fred Dwyer Invitational February 16, 2024
2024 Big Apple Invitational February 10, 2024
Ramapo College Opener January 19, 2024
2024 TCNJ Lions Indoor Invitational January 12, 2024
4 x 400 Relay
2024 TCNJ Lions Indoor Invitational January 12, 2024
Distance Medley Relay
Mets Indoor Track & Field Championships February 2, 2024

2023 Indoors

2023 Outdoors

400 Hurdles
Atlantic 10 Outdoor Championships May 6- 7, 2023
2023 Lions Invitational April 28-29, 2023
Rutgers Relays April 21-22, 2023
Mets Outdoor Track & Field Championships April 8, 2023
2023 Colonial Relays March 30-April 1, 2023
Rider 5-way 2023 March 25, 2023
4 x 400 Relay
Rider 5-way 2023 March 25, 2023

2022 Outdoors

400 Hurdles
Atlantic 10 Outdoor Championships May 7- 8, 2022
Mark Young Invitational April 23, 2022
Larry Ellis Invitational April 15-16, 2022
Mets Outdoor Track & Field Championships April 8- 9, 2022
2022 Colonial Relays March 31-April 2, 2022
Rider 5-way March 26, 2022
4 x 400 Relay
Mark Young Invitational April 23, 2022
Larry Ellis Invitational April 15-16, 2022
Rider 5-way March 26, 2022
Sprint Medley Relay
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

400 Meters
Rutgers Open February 11-12, 2022
Mets Indoor Track & Field Championships February 4, 2022

2021 Indoors

500 Meters
Bill Ward Invitational December 4, 2021
4 x 400 Relay
Bill Ward Invitational December 4, 2021

2021 Outdoors

4 x 400 Relay
Fordham Icahn Invitational March 20, 2021
400 Meters (Outdoors)
2024  
400 Hurdles (Outdoors)
2024  
(Mar 30, 2024)
2023  
2022  
200 Meters (Indoors)
2024  
300 Meters (Indoors)
2023  
400 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
2022  
(Feb 11-12, 2022)
500 Meters (Indoors)
2021  
(Dec 4, 2021)