College Bests

400 600
800 1000
1500 MILE
3000 8K (XC)
UWL Final Qualifier    Mar 2, 2024
800 1:54.56 3rd (F)
MIAC Indoor Championships    Feb 22-24, 2024
800 1:55.33 1st (F)
1000 2:30.25 1st (F)
Maverick Invitational    Feb 16, 2024
800 1:56.36 1st (F)
CSB / SJU Invitational    Feb 10, 2024
1000 2:30.10 1st (F)
4x400 3:27.95 1st (F)
Gopher Classic    Feb 3, 2024
600 1:24.00 1st (F)
4x400 3:38.33 9th (F)
CSB/SJU Alumni Meet    Jan 27, 2024
Mile 4:27.60 1st (F)
MIAC Championships    Oct 28, 2023
8k 26:53.0 47th
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 26:47.3 139th
Running of the Cows    Sep 16, 2023
8k 26:47.7 36th
Toni St. Pierre Invitational    Sep 8, 2023
5k DNF
Drake Relays    Apr 26-29, 2023
4x800 7:42.87 8th (F)
Lee Krough Invitational    Apr 23, 2023
1500 4:02.88 1st (F)
MIAC Conference Championships    Oct 29, 2022
8k 25:53.1 14th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2022
8k 25:37.2 22nd
Blugold Invitational    Sep 30, 2022
8k 25:59.1 41st
St. Olaf Invite    Sep 17, 2022
8k 27:10.4 47th
CSB / SJU Triangular    Sep 3, 2022
6.4k 21:28.2 2nd
UW-La Crosse Final Qualifier    May 19, 2022
1500 3:52.03 7th (F)
MIAC Outdoor Championships    May 13-14, 2022
800 1:54.94 1st (F)
800 1:57.04 1st (P)
St Thomas Tommie Twilight    May 4, 2022
800 1:54.56 3rd (F)
4x400 3:34.45 2nd (F)
CSBSJU Last Minute Invite    Apr 29, 2022
800 1:56.16 1st (F)
Carleton Relays    Apr 23, 2022
400 52.59 8th (F)
Bryan Clay Invitational    Apr 13-15, 2022
1500 3:56.11 18th (F)
CSB/SJU Invitational and MULTI    Apr 9-10, 2022
1500 3:57.15 1st (F)
4x400 3:27.18 2nd (F)
Hamline Invitational    Apr 2, 2022
800 1:57.95 6th (F)
Wartburg Qualifier    Mar 4- 5, 2022
DMR 10:05.89 6th (F)
MIAC Indoor Championships    Feb 24-26, 2022
800 1:56.45 3rd (F)
1000 2:29.96 2nd (F)
4x400 3:27.03 4th (F)
Mark Miller Invite    Feb 18, 2022
800 1:56.42 2nd (F)
CSB / SJU Invitational    Feb 12, 2022
1000 2:32.35 1st (F)
4x400 3:32.56 1st (F)
Gopher Classic    Feb 5, 2022
Mile 4:21.61 9th (F)
CSB / SJU Triangular    Jan 29, 2022
3000 8:53.38 2nd (F)
MIAC Championships    Oct 30, 2021
8k 27:42.4 70th
Lewis & Clark Invite    Oct 16, 2021
8k 25:43.7 75th
Hamline Invitational    Oct 1, 2021
8k 28:21.5 26th
St. Olaf Invitational    Sep 18, 2021
8k 26:28.3 31st
CSB-SJU Invitational    Sep 4, 2021
6.4k 21:47.3 4th
NCAA Final Qualifier @ UW-La Crosse    May 19-20, 2021
800 1:56.63 4th (F)
2021 MIAC Outdoor Track & Field Championships    May 14-15, 2021
1500 3:58.80 6th (F)
1500 4:01.93 6th (P)
St. Thomas Tommie Twilight    May 5, 2021
800 1:56.84 6th (F)
4x400 3:40.28 5th (F)
University of St. Thomas Tomcat Invitational    Apr 30, 2021
1500 4:00.23 2nd (F)
Saint John's Last Minute Meet    Apr 10, 2021
4x400 3:44.10 4th (F)
CSB/SJU Meet #4    Mar 6, 2021
800 1:59.20 5th (F)
CSB/SJU vs Concordia Dual    Feb 28, 2021
Mile 4:31.30 5th (F)
4x400 3:35.75 2nd (F)
Bethel, St.Johns/St. Bens, Augsburg    Feb 20, 2021
800 2:01.10 2nd (F)
400 Meters (Outdoor)
Top↑
Carleton Relays Apr 23, 2022
600 Meters (Indoor)
Top↑
Gopher Classic Feb 3, 2024
800 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 13-14, 2022
MIAC Outdoor Championships May 13-14, 2022
St Thomas Tommie Twilight May 4, 2022
CSBSJU Last Minute Invite Apr 29, 2022
Hamline Invitational Apr 2, 2022
NCAA Final Qualifier @ UW-La Crosse May 19-20, 2021
St. Thomas Tommie Twilight May 5, 2021
800 Meters (Indoor)
Top↑
UWL Final Qualifier Mar 2, 2024
MIAC Indoor Championships Feb 22-24, 2024
Maverick Invitational Feb 16, 2024
MIAC Indoor Championships Feb 24-26, 2022
Mark Miller Invite Feb 18, 2022
CSB/SJU Meet #4 Mar 6, 2021
Bethel, St.Johns/St. Bens, Augsburg Feb 20, 2021
1000 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
CSB / SJU Invitational Feb 10, 2024
MIAC Indoor Championships Feb 24-26, 2022
CSB / SJU Invitational Feb 12, 2022
1500 Meters (Outdoor)
Top↑
Lee Krough Invitational Apr 23, 2023
UW-La Crosse Final Qualifier May 19, 2022
Bryan Clay Invitational Apr 13-15, 2022
CSB/SJU Invitational and MULTI Apr 9-10, 2022
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
University of St. Thomas Tomcat Invitational Apr 30, 2021
Mile (Indoor)
Top↑
CSB/SJU Alumni Meet Jan 27, 2024
Gopher Classic Feb 5, 2022
CSB/SJU vs Concordia Dual Feb 28, 2021
3000 Meters (Indoor)
Top↑
CSB / SJU Triangular Jan 29, 2022
4 x 400 Relay (Outdoor)
Top↑
St Thomas Tommie Twilight May 4, 2022
CSB/SJU Invitational and MULTI Apr 9-10, 2022
St. Thomas Tommie Twilight May 5, 2021
Saint John's Last Minute Meet Apr 10, 2021
4 x 400 Relay (Indoor)
Top↑
CSB / SJU Invitational Feb 10, 2024
Gopher Classic Feb 3, 2024
MIAC Indoor Championships Feb 24-26, 2022
CSB / SJU Invitational Feb 12, 2022
CSB/SJU vs Concordia Dual Feb 28, 2021
4 x 800 Relay (Outdoor)
Top↑
Drake Relays Apr 26-29, 2023
Distance Medley Relay (Indoor)
Top↑
Wartburg Qualifier Mar 4- 5, 2022
5k
Top↑
DNF
Toni St. Pierre Invitational Sep 8, 2023
6.4k
Top↑
CSB / SJU Triangular Sep 3, 2022
CSB-SJU Invitational Sep 4, 2021
8k
Top↑
NCAA Division III North Region Cross Country Championships Nov 11, 2023
MIAC Championships Oct 28, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
Running of the Cows Sep 16, 2023
NCAA Division III North Region Cross Country Championships Nov 12, 2022
MIAC Conference Championships Oct 29, 2022
Jim Drews/Tori Neubauer Invitational Oct 15, 2022
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
NCAA Division III North Region Cross Country Championships Nov 13, 2021
MIAC Championships Oct 30, 2021
Lewis & Clark Invite Oct 16, 2021
Hamline Invitational Oct 1, 2021
St. Olaf Invitational Sep 18, 2021

2024 Indoors

600 Meters
Gopher Classic February 3, 2024
800 Meters
UWL Final Qualifier March 2, 2024
MIAC Indoor Championships February 22-24, 2024
Maverick Invitational February 16, 2024
1000 Meters
MIAC Indoor Championships February 22-24, 2024
CSB / SJU Invitational February 10, 2024
Mile
CSB/SJU Alumni Meet January 27, 2024
4 x 400 Relay
CSB / SJU Invitational February 10, 2024
Gopher Classic February 3, 2024

2023 XC

2023 Outdoors

1500 Meters
Lee Krough Invitational April 23, 2023
4 x 800 Relay
Drake Relays April 26-29, 2023

2022 XC

2022 Outdoors

400 Meters
Carleton Relays April 23, 2022
800 Meters
MIAC Outdoor Championships May 13-14, 2022
MIAC Outdoor Championships May 13-14, 2022
St Thomas Tommie Twilight May 4, 2022
CSBSJU Last Minute Invite April 29, 2022
Hamline Invitational April 2, 2022
1500 Meters
UW-La Crosse Final Qualifier May 19, 2022
Bryan Clay Invitational April 13-15, 2022
CSB/SJU Invitational and MULTI April 9-10, 2022
4 x 400 Relay
St Thomas Tommie Twilight May 4, 2022
CSB/SJU Invitational and MULTI April 9-10, 2022

2022 Indoors

800 Meters
MIAC Indoor Championships February 24-26, 2022
Mark Miller Invite February 18, 2022
1000 Meters
MIAC Indoor Championships February 24-26, 2022
CSB / SJU Invitational February 12, 2022
Mile
Gopher Classic February 5, 2022
3000 Meters
CSB / SJU Triangular January 29, 2022
4 x 400 Relay
MIAC Indoor Championships February 24-26, 2022
CSB / SJU Invitational February 12, 2022
Distance Medley Relay
Wartburg Qualifier March 4- 5, 2022

2021 XC

2021 Outdoors

2021 Indoors

800 Meters
CSB/SJU Meet #4 March 6, 2021
Bethel, St.Johns/St. Bens, Augsburg February 20, 2021
Mile
CSB/SJU vs Concordia Dual February 28, 2021
4 x 400 Relay
CSB/SJU vs Concordia Dual February 28, 2021
600 Meters (Indoors)
2024  
(Feb 3, 2024)
800 Meters (Indoors)
2024  
(Mar 2, 2024)
2022  
(Feb 18, 2022)
2021  
(Mar 6, 2021)
1000 Meters (Indoors)
2024  
(Feb 10, 2024)
2022  
(Feb 24-26, 2022)
Mile (Indoors)
2024  
(Jan 27, 2024)
2022  
(Feb 5, 2022)
2021  
(Feb 28, 2021)
3000 Meters (Indoors)
2022  
(Jan 29, 2022)
5k (XC)
6.4k (XC)
2022  
Sep 3, 2022
2021  
Sep 4, 2021
8k (XC)
2023  
2022  
2021  
Oct 16, 2021
400 Meters (Outdoors)
2022  
(Apr 23, 2022)
800 Meters (Outdoors)
2022  
(May 4, 2022)
2021  
1500 Meters (Outdoors)
2023  
(Apr 23, 2023)
2022  
(May 19, 2022)
2021