College Bests

800 1500
MILE 3000
5000 10,000
3000S 6K (XC)
8K (XC) 10K (XC)
2022 CACC Outdoor Track and Field Championship    May 7- 8, 2022
10,000 DNF
3000S 11:20.34 7th (F)
Morgan State Legacy Track & Field Meet    Apr 23, 2022
800 2:14.51 27th (F)
1500 4:31.78 16th (F)
WCU Golden Ram Invitational    Apr 9, 2022
5000 17:01.50 2nd (F)
39th Millersville Metrics    Apr 2, 2022
10,000 36:35.07 11th (F)
3000S 11:04.26 7th (F)
King's College Monarch Invitational    Mar 19, 2022
5000 17:37.71 6th (F)
2022 Lloyd Sigler Spring Meet    Mar 5, 2022
5000 17:00.06 7th (F)
Princeton Indoor Invitational    Feb 20, 2022
Mile 4:56.64 10th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
5000 16:56.84 11th (F)
CACC Cross Country Championships    Oct 24, 2021
8k 30:43.9 35th
Delaware XC Invitational    Oct 9, 2021
8k 29:25.5 11th
20th Goldey-Beacom College Fall Classic    Sep 17, 2021
4.97M 29:39.5 5th
LVC Dutchmen XC Invite    Sep 11, 2021
8k 29:06.9 55th
Adelphi Panthers XC invitational    Sep 3, 2021
4.97M 29:24.1 55th
Delaware State University Sting Invite    Apr 7, 2021
3000 10:34.91 5th (F)
800 Meters (Outdoor)
Top↑
Morgan State Legacy Track & Field Meet Apr 23, 2022
1500 Meters (Outdoor)
Top↑
Morgan State Legacy Track & Field Meet Apr 23, 2022
Mile (Indoor)
Top↑
Princeton Indoor Invitational Feb 20, 2022
3000 Meters (Outdoor)
Top↑
Delaware State University Sting Invite Apr 7, 2021
5000 Meters (Outdoor)
Top↑
WCU Golden Ram Invitational Apr 9, 2022
King's College Monarch Invitational Mar 19, 2022
2022 Lloyd Sigler Spring Meet Mar 5, 2022
5000 Meters (Indoor)
Top↑
Plex Shootout at Alvernia Univ Feb 5, 2022
10,000 Meters (Outdoor)
Top↑
DNF
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
39th Millersville Metrics Apr 2, 2022
3000 Steeplechase (Outdoor)
Top↑
2022 CACC Outdoor Track and Field Championship May 7- 8, 2022
39th Millersville Metrics Apr 2, 2022
6k
Top↑
12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
8k
Top↑
CACC Cross Country Championships Oct 24, 2021
Delaware XC Invitational Oct 9, 2021
LVC Dutchmen XC Invite Sep 11, 2021
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 6, 2021
4.97 Mile
Top↑
20th Goldey-Beacom College Fall Classic Sep 17, 2021
Adelphi Panthers XC invitational Sep 3, 2021

2022 Outdoors

2022 Indoors

Mile
Princeton Indoor Invitational February 20, 2022
5000 Meters
Plex Shootout at Alvernia Univ February 5, 2022

2021 XC

2021 Outdoors

800 Meters (Outdoors)
2022  
1500 Meters (Outdoors)
2022  
3000 Meters (Outdoors)
2021  
5000 Meters (Outdoors)
2022  
10,000 Meters (Outdoors)
2022  
(Apr 2, 2022)
3000 Steeplechase (Outdoors)
2022  
(Apr 2, 2022)
Mile (Indoors)
2022  
(Feb 20, 2022)
5000 Meters (Indoors)
2022  
6k (XC)
2021  
8k (XC)
2021  
Sep 11, 2021
10k (XC)
2021  
4.97 Mile (XC)
2021