College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC) 8K (XC)
Peyton-Shotwell Invitational 2024    Mar 23, 2024
800 2:04.19 8th (F)
1500 4:10.45 5th (F)
Ed Boitano Invitational 2024    Mar 1- 2, 2024
1500 4:10.72 11th (F)
5000 15:42.61 6th (F)
Portland Indoor #3    Feb 18, 2024
Mile 4:34.08 4th (F)
3rd Whitworth Indoor Invitational    Feb 9-10, 2024
3000 9:15.72 45th (F)
Portland Indoor #2    Feb 4, 2024
800 DNS
Lewis & Clark Time Trials    Nov 3, 2023
4k 13:52.3 9th
Whitman College Invitational    Sep 30, 2023
8k 26:56.0 54th
2023 PLU Invitational    Sep 16, 2023
8k 27:03.8 40th
Puget Sound Invite    Sep 2, 2023
5k 16:05.3 31st
Puget Sound Invitational    Sep 2, 2023
5k 16:05.3 31st
2023 Northwest Conference T&F Championships    Apr 21-22, 2023
10,000 34:46.59 23rd (F)
Peyton-Shotwell Invitational 2023    Mar 24-25, 2023
800 2:10.70 9th (F)
1500 4:09.97 2nd (F)
4x400 3:47.40 3rd (F)
Ed Boitano Invitational 2023    Mar 3- 4, 2023
1500 4:18.92 18th (F)
10,000 33:32.17 23rd (F)
Whitworth Invitational (Indoor)    Feb 10-11, 2023
3000 9:32.00 49th (F)
4x400 3:40.71 17th (F)
Portland Indoor #2    Feb 5, 2023
Mile 4:35.03 13th (F)
Portland Indoor #1    Jan 21-22, 2023
Mile 4:46.11 54th (F)
NWC Cross Country Championships 2022    Oct 29, 2022
8k 27:01.4 54th
Lewis & Clark XC Invite    Oct 15, 2022
8k 28:27.2 206th
Whitman Open    Oct 1, 2022
8k 28:07.9 18th
2022 PLU Invitational    Sep 17, 2022
8k 28:15.0 51st
Puget Sound Invitational    Sep 3, 2022
5k 16:50.5 21st
L&C Invite    Apr 16, 2022
800 2:09.52 20th (F)
1500 4:22.64 41st (F)
2022 PLU Invitational    Apr 8- 9, 2022
800 2:18.79 18th (F)
1500 4:31.80 19th (F)
Peyton-Shotwell Invitational 2022    Mar 26, 2022
1500 4:24.54 13th (F)
4x400 3:35.26 2nd (F)
2022 PLU Open    Mar 11-12, 2022
800 2:11.44 30th (F)
1500 4:29.87 29th (F)
Ed Boitano Invitational 2022    Mar 4- 5, 2022
800 2:06.43 14th (F)
4x400 3:41.17 5th (F)
Seattle Pacific Final Qualifier 2022    Feb 26, 2022
Mile 4:49.23 18th (F)
Whitworth Invitational (Indoor)    Feb 12, 2022
Mile 4:53.15 32nd (F)
Portland Indoor #2    Jan 23, 2022
Mile 5:08.39 31st (F)
2021 NWC XC Championships    Oct 30, 2021
8k 29:03.8 62nd
Chambers Bay Collegiate Open    Oct 2, 2021
8k 27:57.2 31st
2021 PLU Invitational    Sep 18, 2021
8k 27:51.0 46th
Puget Sound Invitational    Sep 4, 2021
6k 21:02.0 25th
WWU Ralph Vernacchia Invitational    May 1, 2021
1500 4:28.02 9th (F)
Peyton-Shotwell Invitational 2021    Apr 23-24, 2021
1500 4:31.52 28th (F)
4x400 3:39.14 4th (F)
2021 PLU Invitational    Apr 10, 2021
1500 4:27.97 10th (F)
4x400 3:40.66 2nd (F)
2021 PLU Opener    Mar 6, 2021
1500 4:34.97 21st (F)
800 Meters (Outdoor)
Top↑
Peyton-Shotwell Invitational 2024 Mar 23, 2024
Peyton-Shotwell Invitational 2023 Mar 24-25, 2023
L&C Invite Apr 16, 2022
2022 PLU Invitational Apr 8- 9, 2022
2022 PLU Open Mar 11-12, 2022
Ed Boitano Invitational 2022 Mar 4- 5, 2022
800 Meters (Indoor)
Top↑
DNS
Portland Indoor #2 Feb 4, 2024
1500 Meters (Outdoor)
Top↑
Peyton-Shotwell Invitational 2024 Mar 23, 2024
Ed Boitano Invitational 2024 Mar 1- 2, 2024
Peyton-Shotwell Invitational 2023 Mar 24-25, 2023
Ed Boitano Invitational 2023 Mar 3- 4, 2023
L&C Invite Apr 16, 2022
2022 PLU Invitational Apr 8- 9, 2022
Peyton-Shotwell Invitational 2022 Mar 26, 2022
2022 PLU Open Mar 11-12, 2022
WWU Ralph Vernacchia Invitational May 1, 2021
Peyton-Shotwell Invitational 2021 Apr 23-24, 2021
2021 PLU Invitational Apr 10, 2021
2021 PLU Opener Mar 6, 2021
Mile (Indoor)
Top↑
Portland Indoor #3 Feb 18, 2024
Portland Indoor #2 Feb 5, 2023
Portland Indoor #1 Jan 21-22, 2023
Seattle Pacific Final Qualifier 2022 Feb 26, 2022
Whitworth Invitational (Indoor) Feb 12, 2022
Portland Indoor #2 Jan 23, 2022
3000 Meters (Indoor)
Top↑
3rd Whitworth Indoor Invitational Feb 9-10, 2024
Whitworth Invitational (Indoor) Feb 10-11, 2023
5000 Meters (Outdoor)
Top↑
Ed Boitano Invitational 2024 Mar 1- 2, 2024
10,000 Meters (Outdoor)
Top↑
2023 Northwest Conference T&F Championships Apr 21-22, 2023
Ed Boitano Invitational 2023 Mar 3- 4, 2023
4 x 400 Relay (Outdoor)
Top↑
Peyton-Shotwell Invitational 2023 Mar 24-25, 2023
Peyton-Shotwell Invitational 2022 Mar 26, 2022
Ed Boitano Invitational 2022 Mar 4- 5, 2022
Peyton-Shotwell Invitational 2021 Apr 23-24, 2021
2021 PLU Invitational Apr 10, 2021
4 x 400 Relay (Indoor)
Top↑
Whitworth Invitational (Indoor) Feb 10-11, 2023
4k
Top↑
Lewis & Clark Time Trials Nov 3, 2023
5k
Top↑
Puget Sound Invite Sep 2, 2023
Puget Sound Invitational Sep 2, 2023
Puget Sound Invitational Sep 3, 2022
6k
Top↑
Puget Sound Invitational Sep 4, 2021
8k
Top↑
Northwest Conference Cross Country Championship 2023 Oct 28, 2023
Linfield George Oja Cross Country Invitational Oct 14, 2023
Whitman College Invitational Sep 30, 2023
2023 PLU Invitational Sep 16, 2023
NCAA Division III West Region Cross Country Championships Nov 12, 2022
NWC Cross Country Championships 2022 Oct 29, 2022
Lewis & Clark XC Invite Oct 15, 2022
Whitman Open Oct 1, 2022
2022 PLU Invitational Sep 17, 2022
2021 NWC XC Championships Oct 30, 2021
Chambers Bay Collegiate Open Oct 2, 2021
2021 PLU Invitational Sep 18, 2021

2024 Outdoors

800 Meters
Peyton-Shotwell Invitational 2024 March 23, 2024
1500 Meters
Peyton-Shotwell Invitational 2024 March 23, 2024
Ed Boitano Invitational 2024 March 1- 2, 2024
5000 Meters
Ed Boitano Invitational 2024 March 1- 2, 2024

2024 Indoors

800 Meters
DNS
Portland Indoor #2 February 4, 2024
Mile
Portland Indoor #3 February 18, 2024
3000 Meters
3rd Whitworth Indoor Invitational February 9-10, 2024

2023 XC

2023 Outdoors

800 Meters
Peyton-Shotwell Invitational 2023 March 24-25, 2023
1500 Meters
Peyton-Shotwell Invitational 2023 March 24-25, 2023
Ed Boitano Invitational 2023 March 3- 4, 2023
10,000 Meters
2023 Northwest Conference T&F Championships April 21-22, 2023
Ed Boitano Invitational 2023 March 3- 4, 2023
4 x 400 Relay
Peyton-Shotwell Invitational 2023 March 24-25, 2023

2023 Indoors

Mile
Portland Indoor #2 February 5, 2023
Portland Indoor #1 January 21-22, 2023
3000 Meters
Whitworth Invitational (Indoor) February 10-11, 2023
4 x 400 Relay
Whitworth Invitational (Indoor) February 10-11, 2023

2022 XC

2022 Outdoors

800 Meters
L&C Invite April 16, 2022
2022 PLU Invitational April 8- 9, 2022
2022 PLU Open March 11-12, 2022
Ed Boitano Invitational 2022 March 4- 5, 2022
1500 Meters
L&C Invite April 16, 2022
2022 PLU Invitational April 8- 9, 2022
Peyton-Shotwell Invitational 2022 March 26, 2022
2022 PLU Open March 11-12, 2022
4 x 400 Relay
Peyton-Shotwell Invitational 2022 March 26, 2022
Ed Boitano Invitational 2022 March 4- 5, 2022

2022 Indoors

2021 XC

6k
Puget Sound Invitational September 4, 2021
8k
2021 NWC XC Championships October 30, 2021
Chambers Bay Collegiate Open October 2, 2021
2021 PLU Invitational September 18, 2021

2021 Outdoors

800 Meters (Outdoors)
2024  
2023  
(Mar 24-25, 2023)
2022  
(Mar 4- 5, 2022)
1500 Meters (Outdoors)
2024  
2023  
(Mar 24-25, 2023)
2022  
(Apr 16, 2022)
2021  
(Apr 10, 2021)
5000 Meters (Outdoors)
2024  
(Mar 1- 2, 2024)
10,000 Meters (Outdoors)
2023  
(Mar 3- 4, 2023)
Mile (Indoors)
2024  
(Feb 18, 2024)
2023  
(Feb 5, 2023)
2022  
3000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Feb 10-11, 2023)
4k (XC)
2023  
Nov 3, 2023
5k (XC)
2023  
Sep 2, 2023
2022  
Sep 3, 2022
6k (XC)
2021  
Sep 4, 2021
8k (XC)
2023  
2022  
2021  
Sep 18, 2021