College Bests

3000 5000
10,000 3000S
8K (XC) 10K (XC)
5 MILE (XC)  

Falcon Collegiate Invitational    Oct 13, 2023
8k 25:11.8 9th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:52.0 55th
Atlantic 10 Outdoor Championships    May 6- 7, 2023
10,000 32:27.09 24th (F)
Bison Outdoor Classic    Apr 14-16, 2023
5000 14:48.58 62nd (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
5000 14:58.32 14th (F)
Charlotte 49er Classic    Mar 16-18, 2023
10,000 31:58.79 11th (F)
SPIRE Collegiate Indoor Games 2023    Feb 11, 2023
5000 14:53.40 2nd (F)
Penn State National Open    Jan 27-28, 2023
3000 8:48.40 10th (F)
YSU Indoor Track & Field Invitational    Jan 20, 2023
3000 8:41.13 6th (F)
Akron-Dual    Jan 13, 2023
3000 9:00.41 4th (F)
Canisius Alumni Classic    Oct 15, 2022
8k 25:51.0 22nd
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:41.6 147th
2022 Colonial Relays    Mar 31-Apr 2, 2022
3000S 9:51.38 22nd (F)
Carnegie Mellon University Invitational    Mar 25-26, 2022
3000S 9:50.04 3rd (F)
Charlotte 49er Classic    Mar 17-19, 2022
3000 8:50.11 6th (F)
Jud Logan Memorial Tune-Up    Feb 19, 2022
3000 8:48.12 8th (F)
Yinzer Classic    Sep 3, 2021
3.73M 20:08.2 22nd
Spider Patriot Cross Classic    Feb 20, 2021
5M 26:23.0 73rd
3000 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 17-19, 2022
3000 Meters (Indoor)
Top↑
Penn State National Open Jan 27-28, 2023
YSU Indoor Track & Field Invitational Jan 20, 2023
Akron-Dual Jan 13, 2023
Jud Logan Memorial Tune-Up Feb 19, 2022
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
5000 Meters (Indoor)
Top↑
SPIRE Collegiate Indoor Games 2023 Feb 11, 2023
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
Charlotte 49er Classic Mar 16-18, 2023
3000 Steeplechase (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
Carnegie Mellon University Invitational Mar 25-26, 2022
8k
Top↑
Atlantic 10 Conference XC Championships Oct 28, 2023
Falcon Collegiate Invitational Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Canisius Alumni Classic Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
8.288k
Top↑
Robert Morris University Colonial Cross Country Invitational Sep 16, 2022
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
3.73 Mile
Top↑
Saint Francis University Father Bede Invitational Sep 1, 2023
Yinzer Classic Sep 3, 2021
5 Mile
Top↑
2023 National Catholic Invitational (Notre Dame) Sep 15, 2023
Atlantic 10 Cross Country Championships Oct 29, 2022
Atlantic 10 Cross Country Championships Mar 5, 2021
Spider Patriot Cross Classic Feb 20, 2021

2023 XC

2023 Outdoors

5000 Meters
Bison Outdoor Classic April 14-16, 2023
2023 Colonial Relays March 30-April 1, 2023
10,000 Meters
Atlantic 10 Outdoor Championships May 6- 7, 2023
Charlotte 49er Classic March 16-18, 2023

2023 Indoors

3000 Meters
Penn State National Open January 27-28, 2023
YSU Indoor Track & Field Invitational January 20, 2023
Akron-Dual January 13, 2023
5000 Meters
SPIRE Collegiate Indoor Games 2023 February 11, 2023

2022 XC

2022 Outdoors

3000 Meters
Charlotte 49er Classic March 17-19, 2022
3000 Steeplechase
2022 Colonial Relays March 31-April 2, 2022
Carnegie Mellon University Invitational March 25-26, 2022

2022 Indoors

3000 Meters
Jud Logan Memorial Tune-Up February 19, 2022

2021 XC

3.73 Mile
Yinzer Classic September 3, 2021
5 Mile
Atlantic 10 Cross Country Championships March 5, 2021
Spider Patriot Cross Classic February 20, 2021
8k (XC)
2023  
2022  
8.288k (XC)
2022  
10k (XC)
2023  
2022  
3.73 Mile (XC)
2023  
2021  
Sep 3, 2021
5 Mile (XC)
2023  
2022  
2021  
3000 Meters (Outdoors)
2022  
(Mar 17-19, 2022)
5000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
10,000 Meters (Outdoors)
2023  
(Mar 16-18, 2023)
3000 Steeplechase (Outdoors)
2022  
3000 Meters (Indoors)
2023  
2022  
(Feb 19, 2022)
5000 Meters (Indoors)
2023