College Bests

400 500
800 1000
1500 MILE
3000 3000S
6K (XC)  

PSAC XC Championships    Oct 21, 2023
6k 24:47.5 40th
Bloomsburg Invitational    Oct 7, 2023
6k 24:29.2 18th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 24:18.8 60th
Kutztown DII/DIII Challenge    Sep 15, 2023
6k DNS
PSAC Outdoor Track & Field Championships    May 11-13, 2023
1500 4:53.07 12th (F)
3000S 11:34.84 4th (F)
Paul Kaiser Classic    Apr 29, 2023
3000S 11:37.86 3rd (F)
Bison Outdoor Classic    Apr 14-16, 2023
1500 4:51.38 26th (F)
3000 10:51.33 29th (F)
Lehigh Games 2023    Apr 7- 8, 2023
400 1:04.75 19th (F)
4x400 4:15.47 7th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
800 2:23.01 36th (F)
DMR 12:40.31 14th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
1500 5:03.31 37th (F)
4x400 4:25.33 10th (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2023
800 2:26.60 13th (F)
Mile 5:22.87 16th (F)
DMR 12:34.60 5th (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
Mile 5:22.32 9th (F)
DMR 13:19.71 6th (F)
NYC Gotham Cup    Jan 20, 2023
500 1:23.59 15th (F)
DMR 12:44.73 3rd (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
Mile 5:27.53 21st (F)
4x400 4:25.74 15th (F)
Fast Times Before Finals    Dec 2- 3, 2022
800 2:26.06 3rd (F)
4x400 4:29.26 2nd (F)
PSAC Outdoor Track & Field Championships    May 12-14, 2022
1500 4:58.70 15th (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
800 2:23.09 8th (F)
Bison Outdoor Classic    Apr 14-16, 2022
1500 4:57.50 62nd (F)
4x800 9:57.47 4th (F)
39th Millersville Metrics    Apr 2, 2022
1500 5:00.69 10th (F)
4x400 4:22.28 5th (F)
WCU Quad+ Invitational    Mar 26, 2022
400 1:05.13 4th (F)
4x400 4:18.15 2nd (F)
PSAC Indoor Track & Field Championships    Feb 26-27, 2022
800 2:23.33 11th (F)
DMR 12:50.38 4th (F)
2022 Kutztown Last Chance Qualifier    Feb 18, 2022
400 1:06.16 11th (F)
4x400 DNS
Fastrack National Invite    Feb 11, 2022
800 2:24.23 24th (F)
2022 DeSchriver Invitational    Feb 5, 2022
800 2:24.67 4th (F)
4x400 4:22.72 4th (F)
23rd Annual Bison Open    Jan 28-29, 2022
800 2:31.13 9th (F)
4x400 4:16.73 4th (F)
DMR 12:54.91 4th (F)
2022 Spartan Invite    Jan 14, 2022
1000 3:15.34 4th (F)
4x400 4:22.72 3rd (F)
Fast Times Before Finals 2021    Dec 3- 4, 2021
800 2:31.90 6th (F)
DII/III XC Challenge    Sep 18, 2021
6k DNS
Adelphi Panthers XC invitational    Sep 3, 2021
3.11M 22:35.6 47th
WCU Last Dance Invitational    May 1, 2021
800 2:24.36 5th (F)
Paul Kaiser Classic    Apr 24, 2021
800 2:25.95 17th (F)
4x400 4:30.53 13th (F)
2021 Coach Pollard Invitational    Apr 17, 2021
1500 5:11.00 4th (F)
4x400 4:26.29 2nd (F)
Bill Butler Invitational    Apr 10, 2021
800 2:24.82 7th (F)
4x400 4:20.92 9th (F)
38th Millersville Metrics    Apr 3, 2021
1500 5:13.89 9th (F)
4x400 4:09.78 1st (F)
Quad Meet    Mar 27, 2021
800 2:28.31 3rd (F)
4x400 4:24.17 3rd (F)
PSAC Cross Country Championships    Mar 20, 2021
5k DNS
400 Meters (Outdoor)
Top↑
Lehigh Games 2023 Apr 7- 8, 2023
WCU Quad+ Invitational Mar 26, 2022
400 Meters (Indoor)
Top↑
2022 Kutztown Last Chance Qualifier Feb 18, 2022
500 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2023
800 Meters (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
17th Annual Paul Kaiser Classic Apr 30, 2022
WCU Last Dance Invitational May 1, 2021
Paul Kaiser Classic Apr 24, 2021
Bill Butler Invitational Apr 10, 2021
Quad Meet Mar 27, 2021
800 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Fast Times Before Finals Dec 2- 3, 2022
PSAC Indoor Track & Field Championships Feb 26-27, 2022
Fastrack National Invite Feb 11, 2022
2022 DeSchriver Invitational Feb 5, 2022
23rd Annual Bison Open Jan 28-29, 2022
Fast Times Before Finals 2021 Dec 3- 4, 2021
1000 Meters (Indoor)
Top↑
2022 Spartan Invite Jan 14, 2022
1500 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 11-13, 2023
Bison Outdoor Classic Apr 14-16, 2023
2023 Fred Hardy Invitational Mar 17, 2023
PSAC Outdoor Track & Field Championships May 12-14, 2022
Bison Outdoor Classic Apr 14-16, 2022
39th Millersville Metrics Apr 2, 2022
2021 Coach Pollard Invitational Apr 17, 2021
38th Millersville Metrics Apr 3, 2021
Mile (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
3000 Steeplechase (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 11-13, 2023
Paul Kaiser Classic Apr 29, 2023
4 x 400 Relay (Outdoor)
Top↑
Lehigh Games 2023 Apr 7- 8, 2023
2023 Fred Hardy Invitational Mar 17, 2023
39th Millersville Metrics Apr 2, 2022
WCU Quad+ Invitational Mar 26, 2022
Paul Kaiser Classic Apr 24, 2021
2021 Coach Pollard Invitational Apr 17, 2021
Bill Butler Invitational Apr 10, 2021
38th Millersville Metrics Apr 3, 2021
Quad Meet Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
TCNJ Lions Indoor Invitational Jan 14, 2023
Fast Times Before Finals Dec 2- 3, 2022
DNS
2022 Kutztown Last Chance Qualifier Feb 18, 2022
2022 DeSchriver Invitational Feb 5, 2022
23rd Annual Bison Open Jan 28-29, 2022
2022 Spartan Invite Jan 14, 2022
4 x 800 Relay (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2022
Distance Medley Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
NYC Gotham Cup Jan 20, 2023
PSAC Indoor Track & Field Championships Feb 26-27, 2022
23rd Annual Bison Open Jan 28-29, 2022
5k
Top↑
DNS
PSAC Cross Country Championships Mar 20, 2021
6k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
PSAC XC Championships Oct 21, 2023
Bloomsburg Invitational Oct 7, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
DNS
Kutztown DII/DIII Challenge Sep 15, 2023
DNS
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
DNS
DeSales Cross Country Invitational Oct 9, 2021
DNS
DII/III XC Challenge Sep 18, 2021
3.11 Mile
Top↑
Adelphi Panthers XC invitational Sep 3, 2021

2023 XC

2023 Outdoors

400 Meters
Lehigh Games 2023 April 7- 8, 2023
800 Meters
2023 Colonial Relays March 30-April 1, 2023
1500 Meters
PSAC Outdoor Track & Field Championships May 11-13, 2023
Bison Outdoor Classic April 14-16, 2023
2023 Fred Hardy Invitational March 17, 2023
3000 Meters
Bison Outdoor Classic April 14-16, 2023
3000 Steeplechase
PSAC Outdoor Track & Field Championships May 11-13, 2023
Paul Kaiser Classic April 29, 2023
4 x 400 Relay
Lehigh Games 2023 April 7- 8, 2023
2023 Fred Hardy Invitational March 17, 2023
Distance Medley Relay
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

500 Meters
NYC Gotham Cup January 20, 2023
800 Meters
PSAC Indoor Track & Field Championships February 25-26, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Mile
PSAC Indoor Track & Field Championships February 25-26, 2023
24th Annual Bison Open and Multi January 27-28, 2023
TCNJ Lions Indoor Invitational January 14, 2023
4 x 400 Relay
TCNJ Lions Indoor Invitational January 14, 2023
Distance Medley Relay
PSAC Indoor Track & Field Championships February 25-26, 2023
24th Annual Bison Open and Multi January 27-28, 2023
NYC Gotham Cup January 20, 2023

2022 Indoors

400 Meters
2022 Kutztown Last Chance Qualifier February 18, 2022
800 Meters
Fast Times Before Finals December 2- 3, 2022
PSAC Indoor Track & Field Championships February 26-27, 2022
Fastrack National Invite February 11, 2022
2022 DeSchriver Invitational February 5, 2022
23rd Annual Bison Open January 28-29, 2022
1000 Meters
2022 Spartan Invite January 14, 2022
4 x 400 Relay
Fast Times Before Finals December 2- 3, 2022
DNS
2022 Kutztown Last Chance Qualifier February 18, 2022
2022 DeSchriver Invitational February 5, 2022
23rd Annual Bison Open January 28-29, 2022
2022 Spartan Invite January 14, 2022
Distance Medley Relay
PSAC Indoor Track & Field Championships February 26-27, 2022
23rd Annual Bison Open January 28-29, 2022

2022 XC

2022 Outdoors

400 Meters
WCU Quad+ Invitational March 26, 2022
800 Meters
17th Annual Paul Kaiser Classic April 30, 2022
1500 Meters
PSAC Outdoor Track & Field Championships May 12-14, 2022
Bison Outdoor Classic April 14-16, 2022
39th Millersville Metrics April 2, 2022
4 x 400 Relay
39th Millersville Metrics April 2, 2022
WCU Quad+ Invitational March 26, 2022
4 x 800 Relay
Bison Outdoor Classic April 14-16, 2022

2021 Indoors

800 Meters
Fast Times Before Finals 2021 December 3- 4, 2021

2021 XC

5k
DNS
PSAC Cross Country Championships March 20, 2021
6k
DNS
DeSales Cross Country Invitational October 9, 2021
DNS
DII/III XC Challenge September 18, 2021
3.11 Mile
Adelphi Panthers XC invitational September 3, 2021

2021 Outdoors

800 Meters
WCU Last Dance Invitational May 1, 2021
Paul Kaiser Classic April 24, 2021
Bill Butler Invitational April 10, 2021
Quad Meet March 27, 2021
1500 Meters
2021 Coach Pollard Invitational April 17, 2021
38th Millersville Metrics April 3, 2021
4 x 400 Relay
Paul Kaiser Classic April 24, 2021
2021 Coach Pollard Invitational April 17, 2021
Bill Butler Invitational April 10, 2021
38th Millersville Metrics April 3, 2021
Quad Meet March 27, 2021
5k (XC)
6k (XC)
2023  
3.11 Mile (XC)
2021  
400 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
(Mar 26, 2022)
800 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
2021  
(May 1, 2021)
1500 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
(Apr 14-16, 2022)
2021  
3000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
3000 Steeplechase (Outdoors)
2023  
400 Meters (Indoors)
2022  
500 Meters (Indoors)
2023  
(Jan 20, 2023)
800 Meters (Indoors)
2023  
2022  
2021  
(Dec 3- 4, 2021)
1000 Meters (Indoors)
2022  
(Jan 14, 2022)
Mile (Indoors)
2023  
(Jan 27-28, 2023)