College Bests

800 1500
MILE 3000
6K (XC) 8K (XC)
10K (XC)  

UBC Open    Mar 23-24, 2024
1500 DNS
SFU High Performance Series #1    Mar 16, 2024
1500 3:54.65 3rd (F)
2024 Ken Shannon Last Chance    Feb 23-24, 2024
DMR 9:51.30 3rd (F)
2024 GNAC Indoor Track & Field Championship    Feb 19-20, 2024
Mile 4:18.79 9th (F)
DMR 10:09.75 1st (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
Mile 4:12.00 204th (F)
DMR 9:52.12 7th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
Mile 4:11.18 87th (F)
DMR 9:50.45 8th (F)
UW Indoor Preview    Jan 13, 2024
3000 8:30.62 52nd (F)
San Francisco State Invitational    Oct 6, 2023
8k 25:52.5 23rd
WWU Bill Roe Classic 2023    Sep 23, 2023
8k 25:48.8 26th
2023 PLU Invitational    Sep 16, 2023
8k 25:23.5 9th
2023 GNAC Outdoor Track and Field Championships    May 12-13, 2023
1500 4:00.02 9th (F)
Jennifer Roger Swan Memorial    May 5- 6, 2023
800 1:55.41 2nd (F)
Ralph Vernacchia 2023    Apr 29, 2023
800 1:55.56 11th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
1500 3:54.20 66th (F)
Pacific Coast Invitational 2023    Apr 13, 2023
800 1:57.11 9th (F)
Pacific Coast Invitational (Open/Unattached)    Apr 13, 2023
800 1:57.11 9th (F)
Emilie Mondor Invitational    Apr 8, 2023
800 1:56.10 4th (F)
1500 DNS
Mike Fanelli Track Classic    Mar 30-Apr 1, 2023
800 1:55.49 28th (F)
1500 3:56.83 26th (F)
UBC Open    Mar 25-26, 2023
800 NT
1500 4:01.22 11th (F)
SFU High Performance #1    Mar 18, 2023
1500 4:00.84 5th (F)
2023 GNAC Indoor Track and Field Championship    Feb 20-21, 2023
Mile 4:21.32 11th (F)
3000 8:50.74 15th (F)
2023 UW Preview    Jan 14, 2023
Mile 4:27.54 42nd (F)
San Francisco State Invitational    Oct 7, 2022
8k 25:50.3 20th
WWU Bill Roe Classic 2022    Sep 24, 2022
8k 26:39.4 50th
Ash Creek Collegiate    Sep 16, 2022
6k 18:51.8 27th
2022 GNAC Outdoor Track and Field Championship    May 13-14, 2022
1500 3:55.73 10th (F)
SFU High Performance Meet #2    Apr 30, 2022
Mile 4:20.50 8th (F)
Beach Invitational 2022    Apr 15-16, 2022
800 1:56.52 55th (F)
Bryan Clay Invitational    Apr 13-15, 2022
1500 3:58.94 60th (F)
Emilie Mondor Invitational    Apr 9, 2022
800 1:56.73 10th (F)
UBC Open    Mar 26-27, 2022
1500 3:58.06 10th (F)
SFU High Performance Meet #1    Mar 19, 2022
1500 4:02.62 5th (F)
2022 UW Preview    Jan 15, 2022
3000 8:55.81 46th (F)
2021 GNAC Cross Country Championships    Oct 23, 2021
8k 25:43.3 29th
WWU Bill Roe Classic    Oct 9, 2021
10k 33:45.3 47th
Mike Johnson Classic    Sep 24, 2021
8k 26:16.2 27th
San Francisco State Invitational    Sep 10, 2021
8k 26:01.0 35th
SFU Spring Series #2    Apr 10, 2021
1500 4:01.74 5th (F)
SFU Spring Series #1    Apr 3, 2021
1500 4:01.69 3rd (F)
800 Meters (Outdoor)
Top↑
Jennifer Roger Swan Memorial May 5- 6, 2023
Ralph Vernacchia 2023 Apr 29, 2023
Pacific Coast Invitational 2023 Apr 13, 2023
Pacific Coast Invitational (Open/Unattached) Apr 13, 2023
Emilie Mondor Invitational Apr 8, 2023
Mike Fanelli Track Classic Mar 30-Apr 1, 2023
NT
UBC Open Mar 25-26, 2023
Beach Invitational 2022 Apr 15-16, 2022
Emilie Mondor Invitational Apr 9, 2022
1500 Meters (Outdoor)
Top↑
DNS
UBC Open Mar 23-24, 2024
SFU High Performance Series #1 Mar 16, 2024
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
DNS
Emilie Mondor Invitational Apr 8, 2023
Mike Fanelli Track Classic Mar 30-Apr 1, 2023
UBC Open Mar 25-26, 2023
SFU High Performance #1 Mar 18, 2023
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
Bryan Clay Invitational Apr 13-15, 2022
UBC Open Mar 26-27, 2022
SFU High Performance Meet #1 Mar 19, 2022
SFU Spring Series #2 Apr 10, 2021
SFU Spring Series #1 Apr 3, 2021
Mile (Outdoor)
Top↑
SFU High Performance Meet #2 Apr 30, 2022
Mile (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 UW Preview Jan 14, 2023
3000 Meters (Indoor)
Top↑
UW Indoor Preview Jan 13, 2024
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
2022 UW Preview Jan 15, 2022
Distance Medley Relay (Indoor)
Top↑
2024 Ken Shannon Last Chance Feb 23-24, 2024
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
6k
Top↑
Ash Creek Collegiate Sep 16, 2022
8k
Top↑
2023 GNAC Cross Country Championship Oct 21, 2023
San Francisco State Invitational Oct 6, 2023
WWU Bill Roe Classic 2023 Sep 23, 2023
2023 PLU Invitational Sep 16, 2023
San Francisco State Invitational Oct 7, 2022
WWU Bill Roe Classic 2022 Sep 24, 2022
2021 GNAC Cross Country Championships Oct 23, 2021
Mike Johnson Classic Sep 24, 2021
San Francisco State Invitational Sep 10, 2021
10k
Top↑
NCAA Division II West Region Cross Country Championships Nov 4, 2023
NCAA Division II West Region Cross Country Championships Nov 6, 2021
WWU Bill Roe Classic Oct 9, 2021

2024 Outdoors

1500 Meters
DNS
UBC Open March 23-24, 2024
SFU High Performance Series #1 March 16, 2024

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

6k
Ash Creek Collegiate September 16, 2022
8k
San Francisco State Invitational October 7, 2022
WWU Bill Roe Classic 2022 September 24, 2022

2022 Outdoors

800 Meters
Beach Invitational 2022 April 15-16, 2022
Emilie Mondor Invitational April 9, 2022
1500 Meters
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
Bryan Clay Invitational April 13-15, 2022
UBC Open March 26-27, 2022
SFU High Performance Meet #1 March 19, 2022
Mile
SFU High Performance Meet #2 April 30, 2022

2022 Indoors

3000 Meters
2022 UW Preview January 15, 2022

2021 XC

2021 Outdoors

1500 Meters
SFU Spring Series #2 April 10, 2021
SFU Spring Series #1 April 3, 2021
800 Meters (Outdoors)
2023  
(May 5- 6, 2023)
2022  
(Apr 15-16, 2022)
1500 Meters (Outdoors)
2024  
(Mar 16, 2024)
2023  
(Apr 13-15, 2023)
2022  
2021  
(Apr 3, 2021)
Mile (Outdoors)
2022  
(Apr 30, 2022)
Mile (Indoors)
2024  
2023  
3000 Meters (Indoors)
2024  
(Jan 13, 2024)
2023  
2022  
(Jan 15, 2022)
6k (XC)
2022  
Sep 16, 2022
8k (XC)
2023  
Sep 16, 2023
2022  
2021  
10k (XC)
2023  
2021