College Bests

800 1500
MILE 5K (XC)
6K (XC)  

UBC Open    Mar 23-24, 2024
1500 5:03.23 30th (F)
SFU High Performance Series #1    Mar 16, 2024
1500 4:52.80 7th (F)
2024 GNAC Indoor Track & Field Championship    Feb 19-20, 2024
800 2:25.75 19th (P)
Mile 5:22.23 15th (F)
San Francisco State Invitational    Oct 6, 2023
6k 23:53.0 44th
WWU Bill Roe Classic 2023    Sep 23, 2023
6k 23:02.4 26th
2023 PLU Invitational    Sep 16, 2023
6k 22:54.2 9th
2023 GNAC Outdoor Track and Field Championships    May 12-13, 2023
800 2:18.08 12th (P)
1500 4:49.15 13th (F)
Ralph Vernacchia 2023    Apr 29, 2023
800 2:20.90 9th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
1500 4:42.94 41st (F)
Pacific Coast Invitational 2023    Apr 13, 2023
800 2:24.41 18th (F)
Pacific Coast Invitational (Open/Unattached)    Apr 13, 2023
800 2:24.41 18th (F)
Emilie Mondor Invitational    Apr 8, 2023
800 2:18.31 11th (F)
1500 DNS
UBC Open    Mar 25-26, 2023
1500 4:52.54 14th (F)
SFU High Performance #1    Mar 18, 2023
1500 4:51.21 5th (F)
2023 GNAC Indoor Track and Field Championship    Feb 20-21, 2023
800 2:23.90 7th (F)
800 2:17.83 6th (P)
Mile 5:20.10 13th (F)
2023 UW Invite    Jan 27-28, 2023
Mile 5:14.98 57th (F)
2023 UW Preview    Jan 14, 2023
800 2:23.79 28th (F)
Mile 5:15.86 38th (F)
NCAA DII Pre-Nationals    Oct 22, 2022
6k 22:27.0 51st
San Francisco State Invitational    Oct 7, 2022
6k 22:36.3 18th
WWU Bill Roe Classic 2022    Sep 24, 2022
6k 22:52.9 16th
Ash Creek Collegiate    Sep 16, 2022
5k 18:54.1 16th
2022 GNAC Outdoor Track and Field Championship    May 13-14, 2022
800 2:19.47 6th (F)
800 2:18.10 7th (P)
Portland Twilight    May 7, 2022
1500 4:48.15 28th (F)
SFU High Performance Meet #2    Apr 30, 2022
800 2:17.56 4th (F)
Emilie Mondor Invitational    Apr 9, 2022
800 2:24.76 9th (F)
1500 4:52.58 10th (F)
UBC Open    Mar 26-27, 2022
1500 4:53.65 9th (F)
SFU High Performance Meet #1    Mar 19, 2022
1500 5:00.71 2nd (F)
2022 GNAC Indoor Track & Field Championships    Feb 21-22, 2022
800 2:18.87 9th (P)
Mile 5:18.91 8th (F)
Whitworth Invitational (Indoor)    Feb 12, 2022
Mile 5:13.54 7th (F)
2022 UW Preview    Jan 15, 2022
Mile 5:34.85 30th (F)
2021 GNAC Cross Country Championships    Oct 23, 2021
6k 22:39.5 17th
WWU Bill Roe Classic    Oct 9, 2021
6k 23:22.2 25th
Mike Johnson Classic    Sep 24, 2021
6k DNS
SFU Spring Series #6    May 8, 2021
1500 4:54.79 4th (F)
SFU Spring Series #5    May 1, 2021
1500 DNF
SFU Spring Series #4    Apr 24, 2021
800 2:26.02 4th (F)
SFU Spring Series #3    Apr 17, 2021
1500 4:55.73 4th (F)
SFU Spring Series #2    Apr 10, 2021
1500 5:11.42 3rd (F)
SFU Spring Series #1    Apr 3, 2021
1500 5:01.74 4th (F)
800 Meters (Outdoor)
Top↑
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Ralph Vernacchia 2023 Apr 29, 2023
Pacific Coast Invitational 2023 Apr 13, 2023
Pacific Coast Invitational (Open/Unattached) Apr 13, 2023
Emilie Mondor Invitational Apr 8, 2023
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
SFU High Performance Meet #2 Apr 30, 2022
Emilie Mondor Invitational Apr 9, 2022
SFU Spring Series #4 Apr 24, 2021
800 Meters (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
2023 UW Preview Jan 14, 2023
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
1500 Meters (Outdoor)
Top↑
UBC Open Mar 23-24, 2024
SFU High Performance Series #1 Mar 16, 2024
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
DNS
Emilie Mondor Invitational Apr 8, 2023
UBC Open Mar 25-26, 2023
SFU High Performance #1 Mar 18, 2023
Portland Twilight May 7, 2022
Emilie Mondor Invitational Apr 9, 2022
UBC Open Mar 26-27, 2022
SFU High Performance Meet #1 Mar 19, 2022
SFU Spring Series #6 May 8, 2021
DNF
SFU Spring Series #5 May 1, 2021
SFU Spring Series #3 Apr 17, 2021
SFU Spring Series #2 Apr 10, 2021
SFU Spring Series #1 Apr 3, 2021
Mile (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 UW Invite Jan 27-28, 2023
2023 UW Preview Jan 14, 2023
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
Whitworth Invitational (Indoor) Feb 12, 2022
2022 UW Preview Jan 15, 2022
5k
Top↑
Ash Creek Collegiate Sep 16, 2022
6k
Top↑
NCAA Division II West Region Cross Country Championships Nov 4, 2023
2023 GNAC Cross Country Championship Oct 21, 2023
San Francisco State Invitational Oct 6, 2023
WWU Bill Roe Classic 2023 Sep 23, 2023
2023 PLU Invitational Sep 16, 2023
NCAA Division II West Region Cross Country Championships Nov 19, 2022
2022 GNAC Cross Country Championship Nov 5, 2022
NCAA DII Pre-Nationals Oct 22, 2022
San Francisco State Invitational Oct 7, 2022
WWU Bill Roe Classic 2022 Sep 24, 2022
2021 GNAC Cross Country Championships Oct 23, 2021
WWU Bill Roe Classic Oct 9, 2021
DNS
Mike Johnson Classic Sep 24, 2021

2024 Outdoors

1500 Meters
UBC Open March 23-24, 2024
SFU High Performance Series #1 March 16, 2024

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

800 Meters
SFU Spring Series #4 April 24, 2021
1500 Meters
SFU Spring Series #6 May 8, 2021
DNF
SFU Spring Series #5 May 1, 2021
SFU Spring Series #3 April 17, 2021
SFU Spring Series #2 April 10, 2021
SFU Spring Series #1 April 3, 2021
800 Meters (Outdoors)
2023  
2022  
(Apr 30, 2022)
2021  
(Apr 24, 2021)
1500 Meters (Outdoors)
2024  
(Mar 16, 2024)
2023  
(Apr 13-15, 2023)
2022  
(May 7, 2022)
2021  
(May 8, 2021)
800 Meters (Indoors)
2024  
2023  
2022  
Mile (Indoors)
2024  
2023  
2022  
5k (XC)
2022  
Sep 16, 2022
6k (XC)
2023  
2022  
2021