College Bests

1500 3000
5000 5K (XC)
6K (XC)  

UBC Open    Mar 23-24, 2024
5000 18:22.88 11th (F)
SFU High Performance Series #1    Mar 16, 2024
1500 DNS
2024 GNAC Indoor Track & Field Championship    Feb 19-20, 2024
3000 10:35.99 13th (F)
UW Invite/Mile City    Jan 26-27, 2024
3000 10:54.08 83rd (F)
UW Indoor Preview    Jan 13, 2024
3000 10:38.14 65th (F)
San Francisco State Invitational    Oct 6, 2023
6k 23:23.8 29th
WWU Bill Roe Classic 2023    Sep 23, 2023
6k 23:26.3 40th
2023 PLU Invitational    Sep 16, 2023
6k 23:12.2 12th
Ralph Vernacchia 2023    Apr 29, 2023
5000 19:15.18 9th (F)
Emilie Mondor Invitational    Apr 8, 2023
5000 18:31.43 9th (F)
UBC Open    Mar 25-26, 2023
1500 4:54.06 15th (F)
SFU High Performance #1    Mar 18, 2023
3000 10:51.31 3rd (F)
2023 GNAC Indoor Track and Field Championship    Feb 20-21, 2023
3000 10:37.84 12th (F)
5000 18:59.23 9th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
3000 10:24.28 86th (F)
2023 UW Preview    Jan 14, 2023
3000 10:28.16 60th (F)
NCAA DII Pre-Nationals    Oct 22, 2022
6k 22:39.8 64th
San Francisco State Invitational    Oct 7, 2022
6k 22:29.9 17th
WWU Bill Roe Classic 2022    Sep 24, 2022
6k 23:08.2 23rd
Ash Creek Collegiate    Sep 16, 2022
5k 19:12.7 20th
2022 GNAC Outdoor Track and Field Championship    May 13-14, 2022
5000 18:41.71 8th (F)
Portland Twilight    May 7, 2022
5000 18:08.50 19th (F)
SFU High Performance Meet #2    Apr 30, 2022
1500 4:53.04 6th (F)
Emilie Mondor Invitational    Apr 9, 2022
1500 DNF
5000 DNS
UBC Open    Mar 26-27, 2022
1500 4:55.60 13th (F)
SFU High Performance Meet #1    Mar 19, 2022
3000 10:48.76 2nd (F)
2022 GNAC Indoor Track & Field Championships    Feb 21-22, 2022
3000 11:01.91 13th (F)
2022 UW Preview    Jan 15, 2022
3000 10:43.86 33rd (F)
2021 GNAC Cross Country Championships    Oct 23, 2021
6k 22:34.3 16th
WWU Bill Roe Classic    Oct 9, 2021
6k 23:17.2 24th
Mike Johnson Classic    Sep 24, 2021
6k 23:44.0 30th
San Francisco State Invitational    Sep 10, 2021
6k 22:57.5 23rd
SFU Spring Series #2    Apr 10, 2021
3000 11:07.99 3rd (F)
SFU Spring Series #1    Apr 3, 2021
1500 5:07.95 5th (F)
1500 Meters (Outdoor)
Top↑
DNS
SFU High Performance Series #1 Mar 16, 2024
UBC Open Mar 25-26, 2023
SFU High Performance Meet #2 Apr 30, 2022
DNF
Emilie Mondor Invitational Apr 9, 2022
UBC Open Mar 26-27, 2022
SFU Spring Series #1 Apr 3, 2021
3000 Meters (Outdoor)
Top↑
SFU High Performance #1 Mar 18, 2023
SFU High Performance Meet #1 Mar 19, 2022
SFU Spring Series #2 Apr 10, 2021
3000 Meters (Indoor)
Top↑
2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
UW Invite/Mile City Jan 26-27, 2024
UW Indoor Preview Jan 13, 2024
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
2023 UW Preview Jan 14, 2023
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
2022 UW Preview Jan 15, 2022
5000 Meters (Outdoor)
Top↑
UBC Open Mar 23-24, 2024
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Ralph Vernacchia 2023 Apr 29, 2023
Emilie Mondor Invitational Apr 8, 2023
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
Portland Twilight May 7, 2022
DNS
Emilie Mondor Invitational Apr 9, 2022
5000 Meters (Indoor)
Top↑
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
5k
Top↑
Ash Creek Collegiate Sep 16, 2022
6k
Top↑
NCAA Division II West Region Cross Country Championships Nov 4, 2023
2023 GNAC Cross Country Championship Oct 21, 2023
San Francisco State Invitational Oct 6, 2023
WWU Bill Roe Classic 2023 Sep 23, 2023
2023 PLU Invitational Sep 16, 2023
NCAA Division II West Region Cross Country Championships Nov 19, 2022
2022 GNAC Cross Country Championship Nov 5, 2022
NCAA DII Pre-Nationals Oct 22, 2022
San Francisco State Invitational Oct 7, 2022
WWU Bill Roe Classic 2022 Sep 24, 2022
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II West Region Cross Country Championships Nov 6, 2021
2021 GNAC Cross Country Championships Oct 23, 2021
WWU Bill Roe Classic Oct 9, 2021
Mike Johnson Classic Sep 24, 2021
San Francisco State Invitational Sep 10, 2021

2024 Outdoors

1500 Meters
DNS
SFU High Performance Series #1 March 16, 2024
5000 Meters
UBC Open March 23-24, 2024

2024 Indoors

3000 Meters
2024 GNAC Indoor Track & Field Championship February 19-20, 2024
UW Invite/Mile City January 26-27, 2024
UW Indoor Preview January 13, 2024

2023 XC

2023 Outdoors

1500 Meters
UBC Open March 25-26, 2023
3000 Meters
SFU High Performance #1 March 18, 2023
5000 Meters
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Ralph Vernacchia 2023 April 29, 2023
Emilie Mondor Invitational April 8, 2023

2023 Indoors

2022 XC

2022 Outdoors

1500 Meters
SFU High Performance Meet #2 April 30, 2022
DNF
Emilie Mondor Invitational April 9, 2022
UBC Open March 26-27, 2022
3000 Meters
SFU High Performance Meet #1 March 19, 2022
5000 Meters
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
Portland Twilight May 7, 2022
DNS
Emilie Mondor Invitational April 9, 2022

2022 Indoors

3000 Meters
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
2022 UW Preview January 15, 2022

2021 XC

2021 Outdoors

1500 Meters
SFU Spring Series #1 April 3, 2021
3000 Meters
SFU Spring Series #2 April 10, 2021
1500 Meters (Outdoors)
2023  
(Mar 25-26, 2023)
2022  
(Apr 30, 2022)
2021  
(Apr 3, 2021)
3000 Meters (Outdoors)
2023  
(Mar 18, 2023)
2022  
(Mar 19, 2022)
2021  
(Apr 10, 2021)
5000 Meters (Outdoors)
2024  
(Mar 23-24, 2024)
2023  
(Apr 8, 2023)
2022  
(May 7, 2022)
3000 Meters (Indoors)
2024  
2023  
2022  
(Jan 15, 2022)
5000 Meters (Indoors)
2023  
5k (XC)
2022  
Sep 16, 2022
6k (XC)
2023  
2022  
2021