College Bests

600 800
1000 1500
MILE 3000
5K (XC) 8K (XC)
10K (XC)  

2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
800 2:03.71 28th (P)
SPIRE Indoor Games 2024    Feb 10, 2024
800 2:06.02 66th (F)
4x400 3:43.65 18th (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
800 2:04.57 37th (F)
4x400 3:46.69 17th (F)
SPIRE Midwest Invitational 2024    Jan 20, 2024
600 1:30.84 29th (F)
Utica Winter Opener    Jan 12, 2024
1000 2:49.57 18th (F)
4x400 3:43.90 5th (F)
2023 MAAC Cross Country Championships    Oct 28, 2023
8k 27:38.2 60th
Canisius Alumni Classic    Oct 14, 2023
8k 26:31.4 38th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 27:02.0 355th
Jasper Fall XC Invitational    Sep 16, 2023
8k 26:57.9 64th
Little Three XC Championships    Sep 1, 2023
5k 16:30.9 10th
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
4x800 7:44.49 9th (F)
UB Alumni Invitational    Apr 22, 2023
1500 4:17.24 16th (F)
4x400 3:40.29 3rd (F)
Bison Outdoor Classic    Apr 14-16, 2023
800 1:58.53 146th (F)
University at Buffalo Spring Opener    Apr 8, 2023
3000 9:12.65 20th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
800 2:00.77 13th (F)
1500 4:04.97 15th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
4x800 7:40.16 6th (F)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
Mile 4:28.46 19th (P)
4x800 7:53.33 4th (F)
DMR 10:39.27 7th (F)
RIT February Friday Invitational    Feb 10, 2023
1000 2:37.48 1st (F)
4x400 3:37.06 2nd (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
800 1:59.80 30th (F)
4x400 3:43.61 24th (F)
DMR 10:45.26 11th (F)
SPIRE Midwest Open 2023    Jan 21, 2023
3000 9:08.18 31st (F)
Utica Winter Opener    Jan 14, 2023
Mile 4:32.79 25th (F)
4x400 3:48.58 10th (F)
MAAC XC Championships    Oct 29, 2022
8k 25:59.2 44th
Canisius Alumni Classic    Oct 15, 2022
8k 26:38.6 43rd
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:17.3 244th
Little Three Cross Country meet    Sep 3, 2022
3.11M 16:11.9 7th
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
4x800 7:39.87 9th (F)
Metro Atlantic Outdoor Track & Field Championships 2022    May 7- 8, 2022
800 2:01.29 24th (P)
4x800 7:52.61 7th (F)
UB Team Invitational    Apr 23, 2022
1500 4:06.18 7th (F)
4x400 3:33.30 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2022
800 1:59.40 146th (F)
4x800 8:27.53 8th (F)
UB Spring Opener    Apr 8, 2022
1500 4:13.75 10th (F)
4x400 3:48.40 5th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
800 2:03.85 21st (F)
1500 4:13.24 32nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
4x800 7:44.33 9th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
800 2:02.40 24th (P)
4x400 3:39.99 8th (F)
RIT February Friday Invitational    Feb 11, 2022
1000 2:41.72 5th (F)
4x400 3:47.46 12th (F)
YSU Mid-Major Invitational    Jan 28-29, 2022
Mile 4:38.04 38th (F)
4x400 3:42.07 17th (F)
DMR 10:51.03 5th (F)
Highlander Invitational    Jan 22, 2022
Mile 4:46.02 11th (F)
4x400 3:44.22 5th (F)
Utica Winter Opener    Jan 15, 2022
800 2:10.06 17th (F)
4x400 3:43.60 8th (F)
MAAC Cross Country Championships    Oct 30, 2021
8k 28:14.7 109th
Canisius Alumni Classic    Oct 16, 2021
8k 28:49.6 59th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 28:50.3 355th
Little 3 XC Championships    Sep 3, 2021
5k 17:13.6 26th
600 Meters (Indoor)
Top↑
SPIRE Midwest Invitational 2024 Jan 20, 2024
800 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Bison Outdoor Classic Apr 14-16, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
800 Meters (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
2024 YSU Indoor Mid Major Feb 2- 3, 2024
YSU Mid-Major Invitational Jan 27-28, 2023
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Utica Winter Opener Jan 15, 2022
1000 Meters (Indoor)
Top↑
Utica Winter Opener Jan 12, 2024
RIT February Friday Invitational Feb 10, 2023
RIT February Friday Invitational Feb 11, 2022
1500 Meters (Outdoor)
Top↑
UB Alumni Invitational Apr 22, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
UB Team Invitational Apr 23, 2022
UB Spring Opener Apr 8, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
Mile (Indoor)
Top↑
MAAC Indoor Track and Field Championships Feb 18-19, 2023
Utica Winter Opener Jan 14, 2023
YSU Mid-Major Invitational Jan 28-29, 2022
Highlander Invitational Jan 22, 2022
3000 Meters (Outdoor)
Top↑
University at Buffalo Spring Opener Apr 8, 2023
3000 Meters (Indoor)
Top↑
SPIRE Midwest Open 2023 Jan 21, 2023
4 x 400 Relay (Outdoor)
Top↑
UB Alumni Invitational Apr 22, 2023
UB Team Invitational Apr 23, 2022
UB Spring Opener Apr 8, 2022
4 x 400 Relay (Indoor)
Top↑
SPIRE Indoor Games 2024 Feb 10, 2024
2024 YSU Indoor Mid Major Feb 2- 3, 2024
Utica Winter Opener Jan 12, 2024
RIT February Friday Invitational Feb 10, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
Utica Winter Opener Jan 14, 2023
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
RIT February Friday Invitational Feb 11, 2022
YSU Mid-Major Invitational Jan 28-29, 2022
Highlander Invitational Jan 22, 2022
Utica Winter Opener Jan 15, 2022
4 x 800 Relay (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
Bison Outdoor Classic Apr 14-16, 2022
4 x 800 Relay (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
MAAC Indoor Track and Field Championships Feb 18-19, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Distance Medley Relay (Indoor)
Top↑
MAAC Indoor Track and Field Championships Feb 18-19, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
YSU Mid-Major Invitational Jan 28-29, 2022
5k
Top↑
Little Three XC Championships Sep 1, 2023
Little 3 XC Championships Sep 3, 2021
8k
Top↑
2023 MAAC Cross Country Championships Oct 28, 2023
Canisius Alumni Classic Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
MAAC XC Championships Oct 29, 2022
Canisius Alumni Classic Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
MAAC Cross Country Championships Oct 30, 2021
Canisius Alumni Classic Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Notre Dame - National Catholic Invitational Sep 17, 2021
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
DNS
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
3.11 Mile
Top↑
Little Three Cross Country meet Sep 3, 2022

2024 Indoors

600 Meters
SPIRE Midwest Invitational 2024 January 20, 2024
800 Meters
2024 MAAC Indoor Track & Field Championships February 24-25, 2024
SPIRE Indoor Games 2024 February 10, 2024
2024 YSU Indoor Mid Major February 2- 3, 2024
1000 Meters
Utica Winter Opener January 12, 2024
4 x 400 Relay
SPIRE Indoor Games 2024 February 10, 2024
2024 YSU Indoor Mid Major February 2- 3, 2024
Utica Winter Opener January 12, 2024

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
YSU Mid-Major Invitational January 27-28, 2023
1000 Meters
RIT February Friday Invitational February 10, 2023
Mile
MAAC Indoor Track and Field Championships February 18-19, 2023
Utica Winter Opener January 14, 2023
3000 Meters
SPIRE Midwest Open 2023 January 21, 2023
4 x 400 Relay
RIT February Friday Invitational February 10, 2023
YSU Mid-Major Invitational January 27-28, 2023
Utica Winter Opener January 14, 2023
4 x 800 Relay
2023 Indoor IC4A/ECAC March 3- 5, 2023
MAAC Indoor Track and Field Championships February 18-19, 2023
Distance Medley Relay
MAAC Indoor Track and Field Championships February 18-19, 2023
YSU Mid-Major Invitational January 27-28, 2023

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
Utica Winter Opener January 15, 2022
1000 Meters
RIT February Friday Invitational February 11, 2022
Mile
YSU Mid-Major Invitational January 28-29, 2022
Highlander Invitational January 22, 2022
4 x 400 Relay
Metro Atlantic Indoor Track & Field Championships February 19-20, 2022
RIT February Friday Invitational February 11, 2022
YSU Mid-Major Invitational January 28-29, 2022
Highlander Invitational January 22, 2022
Utica Winter Opener January 15, 2022
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Distance Medley Relay
YSU Mid-Major Invitational January 28-29, 2022

2021 XC

600 Meters (Indoors)
2024  
800 Meters (Indoors)
2024  
2023  
(Jan 27-28, 2023)
2022  
1000 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
2022  
Mile (Indoors)
2023  
2022  
(Jan 28-29, 2022)
3000 Meters (Indoors)
2023  
(Jan 21, 2023)
5k (XC)
2023  
2021  
Sep 3, 2021
8k (XC)
2023  
Oct 14, 2023
2022  
Oct 29, 2022
2021  
10k (XC)
2022  
3.11 Mile (XC)
2022  
800 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
(Apr 14-16, 2022)
1500 Meters (Outdoors)
2023  
(Apr 2- 3, 2023)
2022  
(Apr 23, 2022)
3000 Meters (Outdoors)
2023