/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
BENJAMIN FRANCIS (FR)
HIGHLANDS CHRISTIAN
FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
59.23
800
2:07.37
1600
4:44.19
MILE
4:59.67
3200
10:08.89
LJ
4.32m
14' 2.25"
400
59.23
800
2:07.37
1600
4:44.19
MILE
4:59.67
3200
10:08.89
LJ
4.32m
14' 2.25"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
FHSAA 1A Region 4
May 7, 2024
3200
10:08.89
6th (F)
FHSAA 1A District 15
Apr 29, 2024
3200
10:24.83
4th (F)
4x400
3:45.92
6th (F)
Westminster Academy Invitational
Apr 12, 2024
1600
4:44.19
3rd (F)
3200
10:22.01
2nd (F)
4x800
9:44.85
7th (F)
St. Andrews Invit 3
Apr 9, 2024
800
2:11.48
1st (F)
1600
4:48.92
1st (F)
4x400
4:08.01
1st (F)
4x800
9:36.15
1st (F)
WA Relays
Mar 14, 2024
3200
10:22.93
4th (F)
Calvary Christian FtL Annual Invitational
Mar 8, 2024
3200
10:20.98
8th (F)
4x800
9:47.97
15th (F)
Pine Crest Panther Relays
Mar 2, 2024
Mile
4:59.67
5th (F)
4x1600
NT
DMR
12:27.33
5th (F)
Westminster Acad Preseason Varsity
Feb 20, 2024
1600
4:53.26
4th (F)
FHSAA 1A Region 4
May 6, 2023
1600
4:49.99
6th (F)
FHSAA 1A District 15
Apr 27, 2023
800
2:09.10
5th (F)
1600
4:44.69
3rd (F)
Calvary Chr FtL Varsity Last Chance
Apr 14, 2023
800
2:07.37
10th (F)
1600
4:46.78
4th (F)
Westminster Acad Varsity Open 2
Apr 11, 2023
800
2:17.16
4th (F)
1600
4:56.96
3rd (F)
4x800
10:19.82
7th (F)
Kings Acad MS Open Two
Mar 30, 2023
800
2:14.30
1st (F)
1600
4:56.83
1st (F)
4x400
4:37.70
3rd (F)
Westminster Academy Invitational
Mar 25, 2023
3200
11:02.67
3rd (F)
Westminster Acad Mid Sch Open 2
Mar 21, 2023
800
2:23.63
1st (F)
1600
4:55.88
1st (F)
Calvary Christian FtL MS Invitational
Mar 16, 2023
800
2:15.48
1st (F)
1600
5:03.53
1st (F)
Pine Crest Panther Relays
Mar 4, 2023
Mile
5:04.91
6th (F)
4x800
9:47.54
7th (F)
DMR
12:55.29
10th (F)
Kings Academy Invit 1
Feb 21, 2023
400
1:03.37
19th (F)
4x400
4:15.85
5th (F)
4x800
10:14.26
5th (F)
Calvary Christian FtL Var Open 1
Feb 16, 2023
400
59.23
23rd (F)
FHSAA 1A Region 4
May 4, 2022
800
2:19.58
11th (F)
1600
5:08.09
10th (F)
4x800
9:46.20
13th (F)
FHSAA 1A District 14
Apr 27-28, 2022
800
2:11.86
4th (F)
1600
5:10.47
2nd (F)
4x800
9:40.01
3rd (F)
Cardinal Gibbons Last Chance Meet
Apr 9, 2022
800
2:18.87
33rd (F)
1600
5:00.46
16th (F)
Westminster Academy Invitational
Apr 2, 2022
800
2:17.20
8th (F)
1600
5:07.61
9th (F)
4x400
DNS
Calvary Christian FtL MS Invitational
Mar 22, 2022
800
2:19.60
2nd (F)
1600
5:14.77
1st (F)
Saint Andrew's HS Track Invitational #2
Mar 11, 2022
800
2:22.35
9th (F)
1600
5:16.47
6th (F)
4x400
4:19.94
5th (F)
4x800
10:29.29
3rd (F)
Pine Crest Panther Relays 2022
Mar 5, 2022
Mile
5:28.61
6th (F)
4x400
4:15.00
8th (F)
4x800
10:14.60
6th (F)
Calvary Christian FtL Var Open 1
Mar 3, 2022
400
1:00.40
14th (F)
800
2:22.07
9th (F)
4x800
10:13.76
4th (F)
Kings Acad PreSeason Meet
Feb 18, 2022
800
2:22.80
5th (F)
1600
5:16.89
6th (F)
FHSAA 1A Region 4
Apr 30, 2021
800
2:17.12
11th (F)
4x400
4:21.63
10th (F)
4x800
9:41.87
6th (F)
FHSAA 1A District 14
Apr 17, 2021
800
2:20.74
3rd (F)
4x800
10:07.04
1st (F)
Gibbons Last Chance
Apr 3, 2021
800
2:27.81
41st (F)
1600
5:23.08
25th (F)
4x800
8:58.34
6th (F)
Kings Acad Open Three
Mar 26, 2021
800
2:33.09
8th (F)
1600
5:42.10
6th (F)
4x400
4:24.33
3rd (F)
Calvary Christian FtL Varsity Invitational
Mar 19, 2021
800
2:30.33
11th (F)
1600
5:38.52
13th (F)
4x400
4:03.64
6th (F)
Big Blue Invitational
Mar 6, 2021
400
1:06.84
37th (F)
4x800
9:48.65
6th (F)
Saint Andrew's MS Tri-Meet
Feb 25, 2021
400
1:05.53
2nd (F)
4x400
4:50.16
1st (F)
LJ
4.32m
14' 2.25"
1st (F)
QUICK LINKS:
400
800
1600
Mile
3200
LJ
Choose an Event
400
800
1600
Mile
3200
4x400
4x800
4x1600
DMR
LJ
400 Meters (Outdoor)
Top↑
1:03.37
Kings Academy Invit 1
Feb 21, 2023
59.23
Calvary Christian FtL Var Open 1
Feb 16, 2023
1:00.40
Calvary Christian FtL Var Open 1
Mar 3, 2022
1:06.84
Big Blue Invitational
Mar 6, 2021
1:05.53
Saint Andrew's MS Tri-Meet
Feb 25, 2021
800 Meters (Outdoor)
Top↑
2:11.48
St. Andrews Invit 3
Apr 9, 2024
2:09.10
FHSAA 1A District 15
Apr 27, 2023
2:07.37
Calvary Chr FtL Varsity Last Chance
Apr 14, 2023
2:17.16
Westminster Acad Varsity Open 2
Apr 11, 2023
2:14.30
Kings Acad MS Open Two
Mar 30, 2023
2:23.63
Westminster Acad Mid Sch Open 2
Mar 21, 2023
2:15.48
Calvary Christian FtL MS Invitational
Mar 16, 2023
2:19.58
FHSAA 1A Region 4
May 4, 2022
2:11.86
FHSAA 1A District 14
Apr 27-28, 2022
2:18.87
Cardinal Gibbons Last Chance Meet
Apr 9, 2022
2:17.20
Westminster Academy Invitational
Apr 2, 2022
2:19.60
Calvary Christian FtL MS Invitational
Mar 22, 2022
2:22.35
Saint Andrew's HS Track Invitational #2
Mar 11, 2022
2:22.07
Calvary Christian FtL Var Open 1
Mar 3, 2022
2:22.80
Kings Acad PreSeason Meet
Feb 18, 2022
2:17.12
FHSAA 1A Region 4
Apr 30, 2021
2:20.74
FHSAA 1A District 14
Apr 17, 2021
2:27.81
Gibbons Last Chance
Apr 3, 2021
2:33.09
Kings Acad Open Three
Mar 26, 2021
2:30.33
Calvary Christian FtL Varsity Invitational
Mar 19, 2021
1600 Meters (Outdoor)
Top↑
4:44.19
Westminster Academy Invitational
Apr 12, 2024
4:48.92
St. Andrews Invit 3
Apr 9, 2024
4:53.26
Westminster Acad Preseason Varsity
Feb 20, 2024
4:49.99
FHSAA 1A Region 4
May 6, 2023
4:44.69
FHSAA 1A District 15
Apr 27, 2023
4:46.78
Calvary Chr FtL Varsity Last Chance
Apr 14, 2023
4:56.96
Westminster Acad Varsity Open 2
Apr 11, 2023
4:56.83
Kings Acad MS Open Two
Mar 30, 2023
4:55.88
Westminster Acad Mid Sch Open 2
Mar 21, 2023
5:03.53
Calvary Christian FtL MS Invitational
Mar 16, 2023
5:08.09
FHSAA 1A Region 4
May 4, 2022
5:10.47
FHSAA 1A District 14
Apr 27-28, 2022
5:00.46
Cardinal Gibbons Last Chance Meet
Apr 9, 2022
5:07.61
Westminster Academy Invitational
Apr 2, 2022
5:14.77
Calvary Christian FtL MS Invitational
Mar 22, 2022
5:16.47
Saint Andrew's HS Track Invitational #2
Mar 11, 2022
5:16.89
Kings Acad PreSeason Meet
Feb 18, 2022
5:23.08
Gibbons Last Chance
Apr 3, 2021
5:42.10
Kings Acad Open Three
Mar 26, 2021
5:38.52
Calvary Christian FtL Varsity Invitational
Mar 19, 2021
Mile (Outdoor)
Top↑
4:59.67
Pine Crest Panther Relays
Mar 2, 2024
5:04.91
Pine Crest Panther Relays
Mar 4, 2023
5:28.61
Pine Crest Panther Relays 2022
Mar 5, 2022
3200 Meters (Outdoor)
Top↑
10:08.89
FHSAA 1A Region 4
May 7, 2024
10:24.83
FHSAA 1A District 15
Apr 29, 2024
10:22.01
Westminster Academy Invitational
Apr 12, 2024
10:22.93
WA Relays
Mar 14, 2024
10:20.98
Calvary Christian FtL Annual Invitational
Mar 8, 2024
11:02.67
Westminster Academy Invitational
Mar 25, 2023
4 x 400 Relay (Outdoor)
Top↑
3:45.92
FHSAA 1A District 15
Apr 29, 2024
4:08.01
St. Andrews Invit 3
Apr 9, 2024
4:37.70
Kings Acad MS Open Two
Mar 30, 2023
4:15.85
Kings Academy Invit 1
Feb 21, 2023
DNS
Westminster Academy Invitational
Apr 2, 2022
4:19.94
Saint Andrew's HS Track Invitational #2
Mar 11, 2022
4:15.00
Pine Crest Panther Relays 2022
Mar 5, 2022
4:21.63
FHSAA 1A Region 4
Apr 30, 2021
4:24.33
Kings Acad Open Three
Mar 26, 2021
4:03.64
Calvary Christian FtL Varsity Invitational
Mar 19, 2021
4:50.16
Saint Andrew's MS Tri-Meet
Feb 25, 2021
4 x 800 Relay (Outdoor)
Top↑
9:44.85
Westminster Academy Invitational
Apr 12, 2024
9:36.15
St. Andrews Invit 3
Apr 9, 2024
9:47.97
Calvary Christian FtL Annual Invitational
Mar 8, 2024
10:19.82
Westminster Acad Varsity Open 2
Apr 11, 2023
9:47.54
Pine Crest Panther Relays
Mar 4, 2023
10:14.26
Kings Academy Invit 1
Feb 21, 2023
9:46.20
FHSAA 1A Region 4
May 4, 2022
9:40.01
FHSAA 1A District 14
Apr 27-28, 2022
10:29.29
Saint Andrew's HS Track Invitational #2
Mar 11, 2022
10:14.60
Pine Crest Panther Relays 2022
Mar 5, 2022
10:13.76
Calvary Christian FtL Var Open 1
Mar 3, 2022
9:41.87
FHSAA 1A Region 4
Apr 30, 2021
10:07.04
FHSAA 1A District 14
Apr 17, 2021
8:58.34
Gibbons Last Chance
Apr 3, 2021
9:48.65
Big Blue Invitational
Mar 6, 2021
4 x 1600 Relay (Outdoor)
Top↑
NT
Pine Crest Panther Relays
Mar 2, 2024
Distance Medley Relay (Outdoor)
Top↑
12:27.33
Pine Crest Panther Relays
Mar 2, 2024
12:55.29
Pine Crest Panther Relays
Mar 4, 2023
Long Jump (Outdoor)
Top↑
4.32m
14' 2.25"
Saint Andrew's MS Tri-Meet
Feb 25, 2021
2024 Outdoors
800 Meters
2:11.48
St. Andrews Invit 3
April 9, 2024
1600 Meters
4:44.19
Westminster Academy Invitational
April 12, 2024
4:48.92
St. Andrews Invit 3
April 9, 2024
4:53.26
Westminster Acad Preseason Varsity
February 20, 2024
Mile
4:59.67
Pine Crest Panther Relays
March 2, 2024
3200 Meters
10:08.89
FHSAA 1A Region 4
May 7, 2024
10:24.83
FHSAA 1A District 15
April 29, 2024
10:22.01
Westminster Academy Invitational
April 12, 2024
10:22.93
WA Relays
March 14, 2024
10:20.98
Calvary Christian FtL Annual Invitational
March 8, 2024
4 x 400 Relay
3:45.92
FHSAA 1A District 15
April 29, 2024
4:08.01
St. Andrews Invit 3
April 9, 2024
4 x 800 Relay
9:44.85
Westminster Academy Invitational
April 12, 2024
9:36.15
St. Andrews Invit 3
April 9, 2024
9:47.97
Calvary Christian FtL Annual Invitational
March 8, 2024
4 x 1600 Relay
NT
Pine Crest Panther Relays
March 2, 2024
Distance Medley Relay
12:27.33
Pine Crest Panther Relays
March 2, 2024
2023 Outdoors
400 Meters
1:03.37
Kings Academy Invit 1
February 21, 2023
59.23
Calvary Christian FtL Var Open 1
February 16, 2023
800 Meters
2:09.10
FHSAA 1A District 15
April 27, 2023
2:07.37
Calvary Chr FtL Varsity Last Chance
April 14, 2023
2:17.16
Westminster Acad Varsity Open 2
April 11, 2023
2:14.30
Kings Acad MS Open Two
March 30, 2023
2:23.63
Westminster Acad Mid Sch Open 2
March 21, 2023
2:15.48
Calvary Christian FtL MS Invitational
March 16, 2023
1600 Meters
4:49.99
FHSAA 1A Region 4
May 6, 2023
4:44.69
FHSAA 1A District 15
April 27, 2023
4:46.78
Calvary Chr FtL Varsity Last Chance
April 14, 2023
4:56.96
Westminster Acad Varsity Open 2
April 11, 2023
4:56.83
Kings Acad MS Open Two
March 30, 2023
4:55.88
Westminster Acad Mid Sch Open 2
March 21, 2023
5:03.53
Calvary Christian FtL MS Invitational
March 16, 2023
Mile
5:04.91
Pine Crest Panther Relays
March 4, 2023
3200 Meters
11:02.67
Westminster Academy Invitational
March 25, 2023
4 x 400 Relay
4:37.70
Kings Acad MS Open Two
March 30, 2023
4:15.85
Kings Academy Invit 1
February 21, 2023
4 x 800 Relay
10:19.82
Westminster Acad Varsity Open 2
April 11, 2023
9:47.54
Pine Crest Panther Relays
March 4, 2023
10:14.26
Kings Academy Invit 1
February 21, 2023
Distance Medley Relay
12:55.29
Pine Crest Panther Relays
March 4, 2023
2022 Outdoors
400 Meters
1:00.40
Calvary Christian FtL Var Open 1
March 3, 2022
800 Meters
2:19.58
FHSAA 1A Region 4
May 4, 2022
2:11.86
FHSAA 1A District 14
April 27-28, 2022
2:18.87
Cardinal Gibbons Last Chance Meet
April 9, 2022
2:17.20
Westminster Academy Invitational
April 2, 2022
2:19.60
Calvary Christian FtL MS Invitational
March 22, 2022
2:22.35
Saint Andrew's HS Track Invitational #2
March 11, 2022
2:22.07
Calvary Christian FtL Var Open 1
March 3, 2022
2:22.80
Kings Acad PreSeason Meet
February 18, 2022
1600 Meters
5:08.09
FHSAA 1A Region 4
May 4, 2022
5:10.47
FHSAA 1A District 14
April 27-28, 2022
5:00.46
Cardinal Gibbons Last Chance Meet
April 9, 2022
5:07.61
Westminster Academy Invitational
April 2, 2022
5:14.77
Calvary Christian FtL MS Invitational
March 22, 2022
5:16.47
Saint Andrew's HS Track Invitational #2
March 11, 2022
5:16.89
Kings Acad PreSeason Meet
February 18, 2022
Mile
5:28.61
Pine Crest Panther Relays 2022
March 5, 2022
4 x 400 Relay
DNS
Westminster Academy Invitational
April 2, 2022
4:19.94
Saint Andrew's HS Track Invitational #2
March 11, 2022
4:15.00
Pine Crest Panther Relays 2022
March 5, 2022
4 x 800 Relay
9:46.20
FHSAA 1A Region 4
May 4, 2022
9:40.01
FHSAA 1A District 14
April 27-28, 2022
10:29.29
Saint Andrew's HS Track Invitational #2
March 11, 2022
10:14.60
Pine Crest Panther Relays 2022
March 5, 2022
10:13.76
Calvary Christian FtL Var Open 1
March 3, 2022
2021 Outdoors
400 Meters
1:06.84
Big Blue Invitational
March 6, 2021
1:05.53
Saint Andrew's MS Tri-Meet
February 25, 2021
800 Meters
2:17.12
FHSAA 1A Region 4
April 30, 2021
2:20.74
FHSAA 1A District 14
April 17, 2021
2:27.81
Gibbons Last Chance
April 3, 2021
2:33.09
Kings Acad Open Three
March 26, 2021
2:30.33
Calvary Christian FtL Varsity Invitational
March 19, 2021
1600 Meters
5:23.08
Gibbons Last Chance
April 3, 2021
5:42.10
Kings Acad Open Three
March 26, 2021
5:38.52
Calvary Christian FtL Varsity Invitational
March 19, 2021
4 x 400 Relay
4:21.63
FHSAA 1A Region 4
April 30, 2021
4:24.33
Kings Acad Open Three
March 26, 2021
4:03.64
Calvary Christian FtL Varsity Invitational
March 19, 2021
4:50.16
Saint Andrew's MS Tri-Meet
February 25, 2021
4 x 800 Relay
9:41.87
FHSAA 1A Region 4
April 30, 2021
10:07.04
FHSAA 1A District 14
April 17, 2021
8:58.34
Gibbons Last Chance
April 3, 2021
9:48.65
Big Blue Invitational
March 6, 2021
Long Jump
4.32m
Saint Andrew's MS Tri-Meet
February 25, 2021
400 Meters (Outdoors)
2023
59.23
Calvary Christian FtL Var Open 1
(Feb 16, 2023)
2022
1:00.40
Calvary Christian FtL Var Open 1
(Mar 3, 2022)
2021
1:05.53
Saint Andrew's MS Tri-Meet
(Feb 25, 2021)
800 Meters (Outdoors)
2024
2:11.48
St. Andrews Invit 3
(Apr 9, 2024)
2023
2:07.37
Calvary Chr FtL Varsity Last Chance
(Apr 14, 2023)
2022
2:11.86
FHSAA 1A District 14
(Apr 27-28, 2022)
2021
2:17.12
FHSAA 1A Region 4
(Apr 30, 2021)
1600 Meters (Outdoors)
2024
4:44.19
Westminster Academy Invitational
(Apr 12, 2024)
2023
4:44.69
FHSAA 1A District 15
(Apr 27, 2023)
2022
5:00.46
Cardinal Gibbons Last Chance Meet
(Apr 9, 2022)
2021
5:23.08
Gibbons Last Chance
(Apr 3, 2021)
Mile (Outdoors)
2024
4:59.67
Pine Crest Panther Relays
(Mar 2, 2024)
2023
5:04.91
Pine Crest Panther Relays
(Mar 4, 2023)
2022
5:28.61
Pine Crest Panther Relays 2022
(Mar 5, 2022)
3200 Meters (Outdoors)
2024
10:08.89
FHSAA 1A Region 4
(May 7, 2024)
2023
11:02.67
Westminster Academy Invitational
(Mar 25, 2023)
Long Jump (Outdoors)
2021
4.32m
Saint Andrew's MS Tri-Meet
(Feb 25, 2021)