College Bests

800 1500
MILE 3000
5000 5K (XC)
8K (XC) 10K (XC)
Mount St. Mary's 5k Duals    Sep 1, 2023
5k 15:08.5 2nd
2023 America East Outdoor Championships    May 6- 7, 2023
5000 15:48.53 22nd (F)
Bison Outdoor Classic    Apr 14-16, 2023
5000 15:28.65 126th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
1500 3:59.07 28th (F)
Weems Baskin Relays 2023    Mar 24-25, 2023
5000 14:56.96 2nd (F)
2023 America East Indoor Championships    Feb 18-19, 2023
3000 8:36.84 13th (F)
Big Apple Invitational    Feb 11, 2023
3000 8:38.23 12th (F)
2023 Liberty Open    Feb 4, 2023
3000 8:51.53 11th (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
Mile 4:28.91 29th (F)
Penn State National Open    Oct 14, 2022
5.2M 26:34.4 51st
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:23.6 14th
2022 Navy Cross Country Invtiational    Sep 16, 2022
4.9M 24:38.4 12th
Mount St. Mary's 5k Duals    Sep 2, 2022
5k 15:48.7 4th
2022 America East Outdoor Championships    May 7- 8, 2022
5000 15:17.26 21st (F)
Bison Outdoor Classic    Apr 14-16, 2022
5000 14:56.84 61st (F)
Mason Spring Invitational 2022    Apr 9, 2022
5000 15:08.70 21st (F)
Weems Baskin Relays    Mar 25-26, 2022
1500 4:12.37 12th (F)
Penn State Tune Up    Feb 18, 2022
800 2:04.10 15th (F)
Mile 4:35.30 14th (F)
2022 Liberty Open    Feb 5, 2022
5000 15:00.83 1st (F)
Patriot Games 2022    Jan 28-29, 2022
Mile 4:29.30 14th (F)
Nittany Lion Challenge    Jan 15, 2022
3000 8:55.54 19th (F)
Navy Invitational    Dec 4, 2021
3000 8:54.96 10th (F)
Lehigh Paul Short Run (college)    Oct 1, 2021
8k DNF
800 Meters (Indoor)
Top↑
Penn State Tune Up Feb 18, 2022
1500 Meters (Outdoor)
Top↑
George Mason Ebanks Invitational Apr 7- 8, 2023
Weems Baskin Relays Mar 25-26, 2022
Mile (Indoor)
Top↑
2023 Brant Tolsma Invitational Jan 19-21, 2023
Penn State Tune Up Feb 18, 2022
Patriot Games 2022 Jan 28-29, 2022
3000 Meters (Indoor)
Top↑
2023 America East Indoor Championships Feb 18-19, 2023
Big Apple Invitational Feb 11, 2023
2023 Liberty Open Feb 4, 2023
Nittany Lion Challenge Jan 15, 2022
Navy Invitational Dec 4, 2021
5000 Meters (Outdoor)
Top↑
2023 America East Outdoor Championships May 6- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
Weems Baskin Relays 2023 Mar 24-25, 2023
2022 America East Outdoor Championships May 7- 8, 2022
Bison Outdoor Classic Apr 14-16, 2022
Mason Spring Invitational 2022 Apr 9, 2022
5000 Meters (Indoor)
Top↑
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
2022 Liberty Open Feb 5, 2022
5k
Top↑
Mount St. Mary's 5k Duals Sep 1, 2023
Mount St. Mary's 5k Duals Sep 2, 2022
8k
Top↑
America East Conference Cross Country Championships Oct 29, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
DNF
Lehigh Paul Short Run (college) Oct 1, 2021
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
4.9 Mile
Top↑
2022 Navy Cross Country Invtiational Sep 16, 2022
5.2 Mile
Top↑
Penn State National Open Oct 14, 2022

2023 XC

5k
Mount St. Mary's 5k Duals September 1, 2023

2023 Outdoors

1500 Meters
George Mason Ebanks Invitational April 7- 8, 2023
5000 Meters
2023 America East Outdoor Championships May 6- 7, 2023
Bison Outdoor Classic April 14-16, 2023
Weems Baskin Relays 2023 March 24-25, 2023

2023 Indoors

Mile
2023 Brant Tolsma Invitational January 19-21, 2023
3000 Meters
2023 America East Indoor Championships February 18-19, 2023
Big Apple Invitational February 11, 2023
2023 Liberty Open February 4, 2023

2022 XC

2022 Outdoors

1500 Meters
Weems Baskin Relays March 25-26, 2022
5000 Meters
2022 America East Outdoor Championships May 7- 8, 2022
Bison Outdoor Classic April 14-16, 2022
Mason Spring Invitational 2022 April 9, 2022

2022 Indoors

800 Meters
Penn State Tune Up February 18, 2022
Mile
Penn State Tune Up February 18, 2022
Patriot Games 2022 January 28-29, 2022
3000 Meters
Nittany Lion Challenge January 15, 2022
5000 Meters
2022 America East Indoor Track & Field Championships February 25-26, 2022
2022 Liberty Open February 5, 2022

2021 Indoors

3000 Meters
Navy Invitational December 4, 2021

2021 XC

5k (XC)
2023  
Sep 1, 2023
2022  
Sep 2, 2022
8k (XC)
2022  
10k (XC)
2022  
4.9 Mile (XC)
2022  
5.2 Mile (XC)
2022  
Oct 14, 2022
1500 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
(Mar 25-26, 2022)
5000 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
2022  
(Apr 14-16, 2022)
800 Meters (Indoors)
2022  
(Feb 18, 2022)
Mile (Indoors)
2023  
(Jan 19-21, 2023)
2022  
(Jan 28-29, 2022)
3000 Meters (Indoors)
2023  
2022  
(Jan 15, 2022)
2021  
(Dec 4, 2021)
5000 Meters (Indoors)
2022  
(Feb 5, 2022)