College Bests

800 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

Misericordia Invitational    Sep 1, 2023
4k 17:37.3 33rd
Misericordia Twilight 2023    Apr 4, 2023
800 2:40.14 12th (F)
1500 5:19.64 8th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
5000 DNS
Alvernia University Plex Shootout    Feb 11, 2023
800 2:35.46 34th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
800 2:37.89 31st (F)
Mile 5:50.42 13th (F)
Ramapo College Opener    Jan 20, 2023
5000 20:50.97 9th (F)
Susquehanna Early Season Multi and Invite    Dec 9-10, 2022
Mile 5:55.90 4th (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 25:01.6 131st
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
6k 24:48.5 92nd
Misericordia Invitational 2022    Sep 1, 2022
4k 16:39.3 13th
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
800 2:30.40 14th (P)
5000 19:17.80 14th (F)
Kings College Monarch Open    Apr 30, 2022
800 2:25.40 4th (F)
Misericordia Invitational 2022    Apr 22, 2022
5000 19:06.98 6th (F)
Misericordia Twilight    Apr 12, 2022
800 2:33.17 8th (F)
1500 5:07.36 9th (F)
Danny Curran Invitational    Apr 1- 2, 2022
1500 5:13.39 25th (F)
5000 19:16.97 10th (F)
Jim Taylor Invitational    Mar 25-26, 2022
800 2:33.00 20th (F)
King's College Monarch Invitational    Mar 19, 2022
800 2:34.35 4th (F)
1500 5:22.00 4th (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
3000 11:34.85 18th (F)
5000 20:06.43 18th (F)
2022 Susquehanna invite    Feb 12, 2022
3000 11:38.05 19th (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
5000 20:13.40 7th (F)
Alvernia Winter Invite    Jan 22, 2022
3000 11:34.30 11th (F)
2021 Susquehanna Early Season Invite    Dec 4, 2021
Mile 5:56.43 10th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 25:52.4 157th
DeSales Cross Country Invitational    Oct 9, 2021
6k 25:36.3 54th
Cougar Classic    Sep 18, 2021
3M 21:22.4 13th
LVC Dutchmen XC Invite    Sep 11, 2021
5k 21:16.6 45th
Misericordia Invitational    Sep 3, 2021
4k 17:05.9 28th
King's College Monarch Open    May 1, 2021
1500 5:24.13 5th (F)
2021 Misericordia Invitational    Apr 23, 2021
800 2:41.92 9th (F)
1500 5:24.04 4th (F)
Widener MAC Only Meet #2    Apr 10, 2021
800 2:41.75 19th (F)
1500 5:24.82 3rd (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
1500 5:26.26 16th (F)
King's College Monarch Invitational    Mar 20, 2021
800 2:40.87 11th (F)
1500 5:24.71 6th (F)
800 Meters (Outdoor)
Top↑
Misericordia Twilight 2023 Apr 4, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Kings College Monarch Open Apr 30, 2022
Misericordia Twilight Apr 12, 2022
Jim Taylor Invitational Mar 25-26, 2022
King's College Monarch Invitational Mar 19, 2022
2021 Misericordia Invitational Apr 23, 2021
Widener MAC Only Meet #2 Apr 10, 2021
King's College Monarch Invitational Mar 20, 2021
800 Meters (Indoor)
Top↑
Alvernia University Plex Shootout Feb 11, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
1500 Meters (Outdoor)
Top↑
Misericordia Twilight 2023 Apr 4, 2023
Misericordia Twilight Apr 12, 2022
Danny Curran Invitational Apr 1- 2, 2022
King's College Monarch Invitational Mar 19, 2022
King's College Monarch Open May 1, 2021
2021 Misericordia Invitational Apr 23, 2021
Widener MAC Only Meet #2 Apr 10, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
King's College Monarch Invitational Mar 20, 2021
Mile (Indoor)
Top↑
Nazareth Conference Challenge Cup Jan 28, 2023
Susquehanna Early Season Multi and Invite Dec 9-10, 2022
2021 Susquehanna Early Season Invite Dec 4, 2021
3000 Meters (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2022 Susquehanna invite Feb 12, 2022
Alvernia Winter Invite Jan 22, 2022
5000 Meters (Outdoor)
Top↑
DNS
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Misericordia Invitational 2022 Apr 22, 2022
Danny Curran Invitational Apr 1- 2, 2022
5000 Meters (Indoor)
Top↑
Ramapo College Opener Jan 20, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
4 x 800 Relay (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
4k
Top↑
Misericordia Invitational Sep 1, 2023
Misericordia Invitational 2022 Sep 1, 2022
Misericordia Invitational Sep 3, 2021
5k
Top↑
LVC Dutchmen XC Invite Sep 11, 2021
6k
Top↑
DNF
Misericordia University Cougar Classic Sep 16, 2023
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
DeSales Cross Country Invitational Oct 9, 2021
3 Mile
Top↑
Cougar Classic Sep 18, 2021

2023 XC

2023 Outdoors

800 Meters
Misericordia Twilight 2023 April 4, 2023
1500 Meters
Misericordia Twilight 2023 April 4, 2023
5000 Meters
DNS
2023 Danny Curran Invitational March 30-April 1, 2023

2023 Indoors

800 Meters
Alvernia University Plex Shootout February 11, 2023
Nazareth Conference Challenge Cup January 28, 2023
Mile
Nazareth Conference Challenge Cup January 28, 2023
5000 Meters
Ramapo College Opener January 20, 2023
4 x 800 Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023

2022 Indoors

2022 XC

2022 Outdoors

2021 Indoors

2021 XC

2021 Outdoors

4k (XC)
2023  
2022  
2021  
Sep 3, 2021
5k (XC)
2021  
Sep 11, 2021
6k (XC)
2022  
2021  
3 Mile (XC)
2021  
Sep 18, 2021
800 Meters (Outdoors)
2023  
(Apr 4, 2023)
2022  
(Apr 30, 2022)
2021  
1500 Meters (Outdoors)
2023  
(Apr 4, 2023)
2022  
(Apr 12, 2022)
2021  
(Apr 23, 2021)
5000 Meters (Outdoors)
2022  
(Apr 22, 2022)
800 Meters (Indoors)
2023  
Mile (Indoors)
2023  
2022  
2021  
3000 Meters (Indoors)
2022  
(Jan 22, 2022)
5000 Meters (Indoors)
2023  
(Jan 20, 2023)
2022