College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
Atlantic 10 Conference XC Championships    Oct 28, 2023
6k 25:53.9 139th
22nd Annual LHU Invitational/Open    Sep 23, 2023
6k 24:05.9 11th
Little Three XC Championships    Sep 1, 2023
5k 20:58.6 17th
Atlantic 10 Outdoor Championships    May 6- 7, 2023
1500 5:06.97 41st (F)
Saint Francis University Red Flash Open    Apr 29, 2023
1500 5:10.14 9th (F)
UB Alumni Invitational    Apr 22, 2023
1500 5:15.74 15th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
3000 11:13.36 42nd (F)
Marc Deneault Invitational 2023    Feb 18, 2023
3000 11:25.70 9th (F)
RIT February Friday Invitational    Feb 10, 2023
3000 11:19.57 7th (F)
Brockport Multi    Feb 3- 4, 2023
3000 11:30.99 24th (F)
Highlander Invitational    Jan 21, 2023
Mile 5:59.46 25th (F)
3000 11:53.99 17th (F)
Atlantic 10 Cross Country Championships    Oct 29, 2022
5k 20:12.0 125th
Canisius Alumni Classic    Oct 15, 2022
5k 20:16.5 68th
Carnegie Mellon Invitational    Oct 8, 2022
3.11M 20:32.8 44th
Harry F. Anderson Invitational    Sep 24, 2022
5k 20:04.2 41st
Little Three Cross Country meet    Sep 3, 2022
3.11M 20:51.2 21st
Atlantic 10 Outdoor Championships    May 7- 8, 2022
1500 5:08.41 29th (F)
Talon Invitational    Apr 29, 2022
1500 5:11.79 4th (F)
UB Team Invitational    Apr 23, 2022
1500 5:14.87 20th (F)
SRU Open    Apr 21, 2022
5000 20:22.43 8th (F)
UB Spring Opener    Apr 8, 2022
3000 11:30.21 23rd (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
5000 20:02.71 25th (F)
Deneault Invitational 2022    Feb 19, 2022
Mile 5:48.38 23rd (F)
DMR 14:57.78 3rd (F)
RIT February Friday Invitational    Feb 11, 2022
3000 11:30.67 10th (F)
Brockport Multi    Feb 4- 5, 2022
3000 11:44.68 13th (F)
Highlander Invitational    Jan 22, 2022
3000 11:47.23 13th (F)
Canisius Alumni Classic    Oct 16, 2021
5k 21:00.9 49th
Louisville Classic    Oct 1- 2, 2021
5k 20:55.3 240th
Harry F. Anderson Invitational    Sep 25, 2021
5k 20:56.3 79th
Doug Watts Open 2021    Sep 11, 2021
6k 26:27.8 35th
Little 3 XC Championships    Sep 3, 2021
5k 21:14.3 20th
1500 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
Saint Francis University Red Flash Open Apr 29, 2023
UB Alumni Invitational Apr 22, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
Talon Invitational Apr 29, 2022
UB Team Invitational Apr 23, 2022
Mile (Indoor)
Top↑
Highlander Invitational Jan 21, 2023
Deneault Invitational 2022 Feb 19, 2022
3000 Meters (Outdoor)
Top↑
UB Spring Opener Apr 8, 2022
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Marc Deneault Invitational 2023 Feb 18, 2023
RIT February Friday Invitational Feb 10, 2023
Brockport Multi Feb 3- 4, 2023
Highlander Invitational Jan 21, 2023
RIT February Friday Invitational Feb 11, 2022
Brockport Multi Feb 4- 5, 2022
Highlander Invitational Jan 22, 2022
5000 Meters (Outdoor)
Top↑
SRU Open Apr 21, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
Distance Medley Relay (Indoor)
Top↑
Deneault Invitational 2022 Feb 19, 2022
5k
Top↑
Little Three XC Championships Sep 1, 2023
Atlantic 10 Cross Country Championships Oct 29, 2022
Canisius Alumni Classic Oct 15, 2022
Harry F. Anderson Invitational Sep 24, 2022
Canisius Alumni Classic Oct 16, 2021
Louisville Classic Oct 1- 2, 2021
Harry F. Anderson Invitational Sep 25, 2021
Little 3 XC Championships Sep 3, 2021
6k
Top↑
Atlantic 10 Conference XC Championships Oct 28, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
Doug Watts Open 2021 Sep 11, 2021
3.11 Mile
Top↑
Carnegie Mellon Invitational Oct 8, 2022
Little Three Cross Country meet Sep 3, 2022

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

1500 Meters
Atlantic 10 Outdoor Championships May 7- 8, 2022
Talon Invitational April 29, 2022
UB Team Invitational April 23, 2022
3000 Meters
UB Spring Opener April 8, 2022
5000 Meters
SRU Open April 21, 2022
Geneseo Early Season Invitational April 1- 2, 2022

2022 Indoors

Mile
Deneault Invitational 2022 February 19, 2022
3000 Meters
RIT February Friday Invitational February 11, 2022
Brockport Multi February 4- 5, 2022
Highlander Invitational January 22, 2022
Distance Medley Relay
Deneault Invitational 2022 February 19, 2022

2021 XC

5k
Canisius Alumni Classic October 16, 2021
Louisville Classic October 1- 2, 2021
Harry F. Anderson Invitational September 25, 2021
Little 3 XC Championships September 3, 2021
6k
Doug Watts Open 2021 September 11, 2021
5k (XC)
2023  
2022  
2021  
Oct 1- 2, 2021
6k (XC)
2023  
2021  
Sep 11, 2021
3.11 Mile (XC)
2022  
1500 Meters (Outdoors)
2023  
(May 6- 7, 2023)
2022  
(May 7- 8, 2022)
3000 Meters (Outdoors)
2022  
(Apr 8, 2022)
5000 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
Mile (Indoors)
2023  
(Jan 21, 2023)
2022  
(Feb 19, 2022)
3000 Meters (Indoors)
2023  
2022