College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
8K (XC) 10K (XC)
PSAC XC Championships    Oct 21, 2023
8k 28:09.6 44th
Bloomsburg Invitational    Oct 7, 2023
8k 27:41.8 18th
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 26:02.6 87th
Kutztown DII/DIII Challenge    Sep 15, 2023
8k 28:08.4 28th
PSAC Outdoor Track & Field Championships    May 11-13, 2023
5000 15:39.00 16th (F)
Team Challenge    Apr 22, 2023
1500 4:08.64 14th (F)
Bison Outdoor Classic    Apr 14-16, 2023
5000 15:19.91 18th (F)
2023 Susquehanna Easter Invite    Apr 8, 2023
1500 4:10.28 4th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
5000 15:33.68 2nd (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2023
3000 8:55.40 10th (F)
DMR 10:14.78 3rd (F)
Fastrack National Invitational    Feb 10, 2023
5000 15:36.84 21st (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
3000 9:00.07 5th (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
Mile 4:31.49 15th (F)
DMR 10:32.54 5th (F)
Gulden Invitational    Jan 21, 2023
3000 9:12.34 12th (F)
River Hawk Invite    Jan 14, 2023
DMR 11:10.70 1st (F)
Warrior Challenge 2022    Oct 22, 2022
8k DNS
LHU XC Invitational / Open    Sep 24, 2022
8k 26:54.9 92nd
Kutztown DII/DIII Challenge    Sep 16, 2022
8k 28:03.1 31st
Mansfield Short Course Open    Sep 3, 2022
6k 20:45.9 9th
PSAC Outdoor Track & Field Championships    May 12-14, 2022
10,000 33:16.34 16th (F)
Maroon and Gold Invite    Apr 29, 2022
5000 15:38.82 8th (F)
Bucknell Team Challenge    Apr 23, 2022
1500 4:07.02 18th (F)
Bison Outdoor Classic    Apr 14-16, 2022
5000 16:04.62 47th (F)
Elliston Earlybird Open    Apr 8- 9, 2022
3000 9:05.08 3rd (F)
Jim Taylor Invitational    Mar 25-26, 2022
10,000 33:57.52 11th (F)
PSAC Indoor Track & Field Championships    Feb 26-27, 2022
3000 8:58.35 11th (F)
Fastrack National Invite    Feb 11, 2022
5000 15:40.30 3rd (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
Mile 4:35.33 15th (F)
23rd Annual Bison Open    Jan 28-29, 2022
5000 16:05.62 9th (F)
Gulden Invitational    Jan 22, 2022
3000 9:04.49 9th (F)
Bison Opener    Dec 3- 4, 2021
3000 9:06.53 3rd (F)
PSAC Cross Country Championships    Oct 22, 2021
8k 28:54.2 90th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:49.1 157th
DII/III XC Challenge    Sep 18, 2021
8k 28:23.0 32nd
Bloomsburg Mansfield Dual    Sep 2, 2021
5k 16:36.0 3rd
PSAC Outdoor Track & Field Championships    May 6- 8, 2021
10,000 33:18.48 10th (F)
Paul Kaiser Classic    Apr 24, 2021
10,000 33:27.34 3rd (F)
38th Millersville Metrics    Apr 3, 2021
1500 4:21.45 11th (F)
PSAC Cross Country Championships    Mar 20, 2021
5k 16:44.1 54th
Bloomsburg Dual    Mar 6, 2021
4k 14:08.0 11th
1500 Meters (Outdoor)
Top↑
Team Challenge Apr 22, 2023
2023 Susquehanna Easter Invite Apr 8, 2023
Bucknell Team Challenge Apr 23, 2022
38th Millersville Metrics Apr 3, 2021
Mile (Indoor)
Top↑
24th Annual Bison Open and Multi Jan 27-28, 2023
Plex Shootout at Alvernia Univ Feb 5, 2022
3000 Meters (Outdoor)
Top↑
Elliston Earlybird Open Apr 8- 9, 2022
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
Gulden Invitational Jan 21, 2023
PSAC Indoor Track & Field Championships Feb 26-27, 2022
Gulden Invitational Jan 22, 2022
Bison Opener Dec 3- 4, 2021
5000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 11-13, 2023
Bison Outdoor Classic Apr 14-16, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
Maroon and Gold Invite Apr 29, 2022
Bison Outdoor Classic Apr 14-16, 2022
5000 Meters (Indoor)
Top↑
Fastrack National Invitational Feb 10, 2023
Fastrack National Invite Feb 11, 2022
23rd Annual Bison Open Jan 28-29, 2022
10,000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 12-14, 2022
Jim Taylor Invitational Mar 25-26, 2022
PSAC Outdoor Track & Field Championships May 6- 8, 2021
Paul Kaiser Classic Apr 24, 2021
Distance Medley Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
River Hawk Invite Jan 14, 2023
4k
Top↑
Bloomsburg Dual Mar 6, 2021
5k
Top↑
Bloomsburg Mansfield Dual Sep 2, 2021
PSAC Cross Country Championships Mar 20, 2021
6k
Top↑
Mansfield Short Course Open Sep 3, 2022
8k
Top↑
PSAC XC Championships Oct 21, 2023
Bloomsburg Invitational Oct 7, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
Kutztown DII/DIII Challenge Sep 15, 2023
DNS
Warrior Challenge 2022 Oct 22, 2022
LHU XC Invitational / Open Sep 24, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
PSAC Cross Country Championships Oct 22, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
DII/III XC Challenge Sep 18, 2021
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021

2023 XC

2023 Outdoors

1500 Meters
Team Challenge April 22, 2023
2023 Susquehanna Easter Invite April 8, 2023
5000 Meters
PSAC Outdoor Track & Field Championships May 11-13, 2023
Bison Outdoor Classic April 14-16, 2023
40th Millersville Metrics March 31-April 1, 2023

2023 Indoors

Mile
24th Annual Bison Open and Multi January 27-28, 2023
3000 Meters
PSAC Indoor Track & Field Championships February 25-26, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
Gulden Invitational January 21, 2023
5000 Meters
Fastrack National Invitational February 10, 2023
Distance Medley Relay
PSAC Indoor Track & Field Championships February 25-26, 2023
24th Annual Bison Open and Multi January 27-28, 2023
River Hawk Invite January 14, 2023

2022 XC

6k
Mansfield Short Course Open September 3, 2022
8k
DNS
Warrior Challenge 2022 October 22, 2022
LHU XC Invitational / Open September 24, 2022
Kutztown DII/DIII Challenge September 16, 2022

2022 Outdoors

1500 Meters
Bucknell Team Challenge April 23, 2022
3000 Meters
Elliston Earlybird Open April 8- 9, 2022
5000 Meters
Maroon and Gold Invite April 29, 2022
Bison Outdoor Classic April 14-16, 2022
10,000 Meters
PSAC Outdoor Track & Field Championships May 12-14, 2022
Jim Taylor Invitational March 25-26, 2022

2022 Indoors

Mile
Plex Shootout at Alvernia Univ February 5, 2022
3000 Meters
PSAC Indoor Track & Field Championships February 26-27, 2022
Gulden Invitational January 22, 2022
5000 Meters
Fastrack National Invite February 11, 2022
23rd Annual Bison Open January 28-29, 2022

2021 Indoors

3000 Meters
Bison Opener December 3- 4, 2021

2021 XC

2021 Outdoors

1500 Meters
38th Millersville Metrics April 3, 2021
10,000 Meters
PSAC Outdoor Track & Field Championships May 6- 8, 2021
Paul Kaiser Classic April 24, 2021
4k (XC)
2021  
Mar 6, 2021
5k (XC)
2021  
Sep 2, 2021
6k (XC)
2022  
8k (XC)
2023  
2022  
Sep 24, 2022
2021  
10k (XC)
2021  
1500 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
(Apr 23, 2022)
2021  
(Apr 3, 2021)
3000 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
5000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
(Apr 29, 2022)
10,000 Meters (Outdoors)
2022  
2021  
Mile (Indoors)
2023  
(Jan 27-28, 2023)
2022  
3000 Meters (Indoors)
2023  
2022  
2021  
(Dec 3- 4, 2021)
5000 Meters (Indoors)
2023  
(Feb 10, 2023)
2022  
(Feb 11, 2022)