College Bests

800 1500
MILE 4K (XC)
5K (XC) 6K (XC)
8K (XC) 9.5K (XC)
10K (XC)  

Mid Week Quad-Meet (Bloomsburg)    Mar 27, 2024
1500 4:25.28 10th (F)
PSAC XC Championships    Oct 21, 2023
8k 29:32.6 91st
Bloomsburg Invitational    Oct 7, 2023
8k 28:35.9 37th
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 27:21.4 167th
Kutztown DII/DIII Challenge    Sep 15, 2023
8k 29:48.5 51st
2023 LHU Qualifier    May 5- 6, 2023
800 DNS
Mile DNS
Maroon and Gold Invite    Apr 29-30, 2023
1500 4:14.78 4th (F)
Team Challenge    Apr 22, 2023
1500 4:12.89 18th (F)
Shippensburg University College Mid-Week Meet    Apr 19, 2023
1500 4:26.97 14th (F)
Bison Outdoor Classic    Apr 14-16, 2023
Mile 4:30.08 13th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
800 2:07.14 18th (F)
1500 4:12.03 12th (F)
SU Tune Up    Feb 18, 2023
Mile 4:40.61 12th (F)
Bucknell Tune-Up    Feb 17, 2023
Mile 4:33.78 13th (F)
River Hawk Friday Night Showdown    Feb 10, 2023
Mile 4:38.36 6th (F)
4x400 3:54.79 3rd (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
Mile 4:39.54 15th (F)
DMR 11:20.31 4th (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
Mile 4:39.68 23rd (F)
DMR 11:17.66 10th (F)
Gulden Invitational    Jan 21, 2023
Mile 4:43.30 18th (F)
4x800 8:40.61 4th (F)
River Hawk Invite    Jan 14, 2023
Mile 4:58.56 13th (F)
PSAC Cross Country Championships    Nov 5, 2022
8k 28:18.5 87th
Warrior Challenge 2022    Oct 22, 2022
8k 28:05.4 105th
Ed Winrow Invite    Oct 8, 2022
8k 28:19.0 51st
LHU XC Invitational / Open    Sep 24, 2022
8k 27:21.3 133rd
Kutztown DII/DIII Challenge    Sep 16, 2022
8k 29:47.4 84th
Mansfield Short Course Open    Sep 3, 2022
6k 21:20.7 13th
LHU Qualifier    May 6- 7, 2022
Mile 4:35.21 5th (F)
Maroon and Gold Invite    Apr 29, 2022
1500 4:14.00 5th (F)
Bucknell Team Challenge    Apr 23, 2022
1500 4:15.48 28th (F)
Shippensburg University College Mid-Week Meet    Apr 20, 2022
1500 4:33.36 8th (F)
PSAC Cross Country Championships    Oct 22, 2021
8k 28:00.4 58th
Bloomsburg Invitational    Oct 9, 2021
8k 27:42.0 16th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 28:06.7 270th
DII/III XC Challenge    Sep 18, 2021
8k 29:46.9 68th
Bloomsburg Mansfield Dual    Sep 2, 2021
5k 16:37.0 4th
38th Millersville Metrics    Apr 3, 2021
1500 4:14.03 7th (F)
4x400 DNS
PSAC Cross Country Championships    Mar 20, 2021
5k DNS
Bloomsburg Dual    Mar 6, 2021
4k 14:34.0 15th
800 Meters (Outdoor)
Top↑
DNS
2023 LHU Qualifier May 5- 6, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
1500 Meters (Outdoor)
Top↑
Mid Week Quad-Meet (Bloomsburg) Mar 27, 2024
Maroon and Gold Invite Apr 29-30, 2023
Team Challenge Apr 22, 2023
Shippensburg University College Mid-Week Meet Apr 19, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
Maroon and Gold Invite Apr 29, 2022
Bucknell Team Challenge Apr 23, 2022
Shippensburg University College Mid-Week Meet Apr 20, 2022
38th Millersville Metrics Apr 3, 2021
Mile (Outdoor)
Top↑
DNS
2023 LHU Qualifier May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
LHU Qualifier May 6- 7, 2022
Mile (Indoor)
Top↑
SU Tune Up Feb 18, 2023
Bucknell Tune-Up Feb 17, 2023
River Hawk Friday Night Showdown Feb 10, 2023
Utica Pioneer Fast Trax Invite Feb 4, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
Gulden Invitational Jan 21, 2023
River Hawk Invite Jan 14, 2023
4 x 400 Relay (Outdoor)
Top↑
DNS
38th Millersville Metrics Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
River Hawk Friday Night Showdown Feb 10, 2023
4 x 800 Relay (Indoor)
Top↑
Gulden Invitational Jan 21, 2023
Distance Medley Relay (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 4, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
4k
Top↑
Bloomsburg Dual Mar 6, 2021
5k
Top↑
Bloomsburg Mansfield Dual Sep 2, 2021
DNS
PSAC Cross Country Championships Mar 20, 2021
6k
Top↑
Mansfield Short Course Open Sep 3, 2022
8k
Top↑
PSAC XC Championships Oct 21, 2023
Bloomsburg Invitational Oct 7, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
Kutztown DII/DIII Challenge Sep 15, 2023
PSAC Cross Country Championships Nov 5, 2022
Warrior Challenge 2022 Oct 22, 2022
Ed Winrow Invite Oct 8, 2022
LHU XC Invitational / Open Sep 24, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
PSAC Cross Country Championships Oct 22, 2021
Bloomsburg Invitational Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
DII/III XC Challenge Sep 18, 2021
9.5k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021

2024 Outdoors

1500 Meters
Mid Week Quad-Meet (Bloomsburg) March 27, 2024

2023 XC

2023 Outdoors

800 Meters
DNS
2023 LHU Qualifier May 5- 6, 2023
40th Millersville Metrics March 31-April 1, 2023
1500 Meters
Maroon and Gold Invite April 29-30, 2023
Team Challenge April 22, 2023
Shippensburg University College Mid-Week Meet April 19, 2023
40th Millersville Metrics March 31-April 1, 2023
Mile
DNS
2023 LHU Qualifier May 5- 6, 2023
Bison Outdoor Classic April 14-16, 2023

2023 Indoors

Mile
SU Tune Up February 18, 2023
Bucknell Tune-Up February 17, 2023
River Hawk Friday Night Showdown February 10, 2023
Utica Pioneer Fast Trax Invite February 4, 2023
24th Annual Bison Open and Multi January 27-28, 2023
Gulden Invitational January 21, 2023
River Hawk Invite January 14, 2023
4 x 400 Relay
River Hawk Friday Night Showdown February 10, 2023
4 x 800 Relay
Gulden Invitational January 21, 2023
Distance Medley Relay
Utica Pioneer Fast Trax Invite February 4, 2023
24th Annual Bison Open and Multi January 27-28, 2023

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

1500 Meters
38th Millersville Metrics April 3, 2021
4 x 400 Relay
DNS
38th Millersville Metrics April 3, 2021
800 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
1500 Meters (Outdoors)
2024  
2023  
(Mar 31-Apr 1, 2023)
2022  
(Apr 29, 2022)
2021  
(Apr 3, 2021)
Mile (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
(May 6- 7, 2022)
4k (XC)
2021  
Mar 6, 2021
5k (XC)
2021  
Sep 2, 2021
6k (XC)
2022  
8k (XC)
2023  
2022  
Sep 24, 2022
2021  
Oct 9, 2021
9.5k (XC)
2022  
10k (XC)
2023  
2021  
Mile (Indoors)
2023  
(Feb 17, 2023)