College Bests

400 800
1500 MILE
3000 4K (XC)
5K (XC) 6K (XC)
8K (XC) 9.5K (XC)
10K (XC)  

PSAC Outdoor Track & Field Championships    May 11-13, 2023
800 1:54.79 9th (P)
Jim Thorpe Invitational    May 5, 2023
800 1:56.80 5th (F)
Maroon and Gold Invite    Apr 29-30, 2023
800 1:56.66 2nd (F)
Penn Relays    Apr 27-29, 2023
4x400 3:35.48
Bison Outdoor Classic    Apr 14-16, 2023
800 1:54.76 59th (F)
1500 4:01.90 35th (F)
4x400 3:26.44 21st (F)
2023 Susquehanna Easter Invite    Apr 8, 2023
800 1:55.31 1st (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
800 1:55.95 2nd (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2023
800 1:57.85 8th (F)
4x400 3:30.22 10th (F)
DMR 10:14.78 3rd (F)
Bucknell Tune-Up    Feb 17, 2023
800 1:58.15 4th (F)
Fastrack National Invitational    Feb 10, 2023
800 1:56.63 10th (F)
4x400 3:26.89 7th (F)
Utica Pioneer Fast Trax Invite    Feb 4, 2023
Mile 4:37.85 12th (F)
4x400 DNF
24th Annual Bison Open and Multi    Jan 27-28, 2023
800 1:59.29 5th (F)
4x400 3:34.35 9th (F)
DMR 10:32.54 5th (F)
Gulden Invitational    Jan 21, 2023
800 1:58.61 4th (F)
4x400 3:35.82 7th (F)
River Hawk Invite    Jan 14, 2023
400 53.88 2nd (F)
DMR 11:10.70 1st (F)
PSAC Cross Country Championships    Nov 5, 2022
8k 27:00.0 47th
Warrior Challenge 2022    Oct 22, 2022
8k 26:55.5 58th
Ed Winrow Invite    Oct 8, 2022
8k 26:18.3 13th
LHU XC Invitational / Open    Sep 24, 2022
8k 26:32.7 74th
Mansfield Short Course Open    Sep 3, 2022
6k 19:56.7 2nd
PSAC Outdoor Track & Field Championships    May 12-14, 2022
800 1:54.66 8th (F)
800 1:54.80 7th (P)
4x400 3:19.81 4th (F)
LHU Qualifier    May 6- 7, 2022
800 1:57.21 1st (F)
4x400 3:58.59 4th (F)
Shippensburg University College Mid-Week Meet    Apr 20, 2022
400 51.38 5th (F)
Bison Outdoor Classic    Apr 14-16, 2022
800 1:56.76 97th (F)
1500 4:03.79 60th (F)
Elliston Earlybird Open    Apr 8- 9, 2022
800 1:57.68 4th (F)
4x400 3:38.47 2nd (F)
39th Millersville Metrics    Apr 2, 2022
800 1:58.14 2nd (F)
1500 4:08.07 7th (F)
4x400 3:32.70 7th (F)
Jim Taylor Invitational    Mar 25-26, 2022
800 1:59.72 9th (F)
1500 4:12.51 17th (F)
PSAC Indoor Track & Field Championships    Feb 26-27, 2022
Mile 4:31.48 15th (F)
3000 9:26.17 22nd (F)
DMR 10:26.52 5th (F)
2022 Susquehanna invite    Feb 12, 2022
800 2:01.94 8th (F)
Fastrack National Invite    Feb 11, 2022
Mile 4:29.74 35th (F)
23rd Annual Bison Open    Jan 28-29, 2022
3000 9:04.72 4th (F)
DMR 10:28.40 4th (F)
Gulden Invitational    Jan 22, 2022
Mile 4:30.08 10th (F)
4x400 3:38.52 7th (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
Mile 4:41.03 11th (F)
PSAC Cross Country Championships    Oct 22, 2021
8k 27:34.5 41st
Bloomsburg Invitational    Oct 9, 2021
8k 27:59.0 20th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 27:41.4 245th
DII/III XC Challenge    Sep 18, 2021
8k 29:26.0 61st
Bloomsburg Mansfield Dual    Sep 2, 2021
5k 16:39.0 5th
PSAC Outdoor Track & Field Championships    May 6- 8, 2021
800 1:57.55 13th (P)
4x400 3:28.34 9th (F)
LHU Qualifier 2021    May 1, 2021
800 1:58.93 3rd (F)
4x400 3:27.96 1st (F)
Paul Kaiser Classic    Apr 24, 2021
800 1:59.86 11th (F)
4x400 3:28.73 3rd (F)
Maroon and Gold Invite    Apr 23, 2021
800 2:01.91 3rd (F)
38th Millersville Metrics    Apr 3, 2021
800 2:00.73 3rd (F)
4x400 DNS
PSAC Cross Country Championships    Mar 20, 2021
5k 17:45.9 95th
Bloomsburg Dual    Mar 6, 2021
4k 15:05.0 20th
400 Meters (Outdoor)
Top↑
Shippensburg University College Mid-Week Meet Apr 20, 2022
400 Meters (Indoor)
Top↑
River Hawk Invite Jan 14, 2023
800 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 11-13, 2023
Jim Thorpe Invitational May 5, 2023
Maroon and Gold Invite Apr 29-30, 2023
Shippensburg University College Mid-Week Meet Apr 19, 2023
Bison Outdoor Classic Apr 14-16, 2023
2023 Susquehanna Easter Invite Apr 8, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
PSAC Outdoor Track & Field Championships May 12-14, 2022
PSAC Outdoor Track & Field Championships May 12-14, 2022
LHU Qualifier May 6- 7, 2022
Bison Outdoor Classic Apr 14-16, 2022
Elliston Earlybird Open Apr 8- 9, 2022
39th Millersville Metrics Apr 2, 2022
Jim Taylor Invitational Mar 25-26, 2022
PSAC Outdoor Track & Field Championships May 6- 8, 2021
LHU Qualifier 2021 May 1, 2021
Paul Kaiser Classic Apr 24, 2021
Maroon and Gold Invite Apr 23, 2021
38th Millersville Metrics Apr 3, 2021
800 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2023
Bucknell Tune-Up Feb 17, 2023
Fastrack National Invitational Feb 10, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
Gulden Invitational Jan 21, 2023
2022 Susquehanna invite Feb 12, 2022
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
Bison Outdoor Classic Apr 14-16, 2022
39th Millersville Metrics Apr 2, 2022
Jim Taylor Invitational Mar 25-26, 2022
Mile (Indoor)
Top↑
Utica Pioneer Fast Trax Invite Feb 4, 2023
PSAC Indoor Track & Field Championships Feb 26-27, 2022
Fastrack National Invite Feb 11, 2022
Gulden Invitational Jan 22, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 26-27, 2022
23rd Annual Bison Open Jan 28-29, 2022
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Bison Outdoor Classic Apr 14-16, 2023
PSAC Outdoor Track & Field Championships May 12-14, 2022
LHU Qualifier May 6- 7, 2022
Elliston Earlybird Open Apr 8- 9, 2022
39th Millersville Metrics Apr 2, 2022
PSAC Outdoor Track & Field Championships May 6- 8, 2021
LHU Qualifier 2021 May 1, 2021
Paul Kaiser Classic Apr 24, 2021
DNS
38th Millersville Metrics Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2023
Fastrack National Invitational Feb 10, 2023
DNF
Utica Pioneer Fast Trax Invite Feb 4, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
Gulden Invitational Jan 21, 2023
Gulden Invitational Jan 22, 2022
Distance Medley Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
River Hawk Invite Jan 14, 2023
PSAC Indoor Track & Field Championships Feb 26-27, 2022
23rd Annual Bison Open Jan 28-29, 2022
4k
Top↑
Bloomsburg Dual Mar 6, 2021
5k
Top↑
Bloomsburg Mansfield Dual Sep 2, 2021
PSAC Cross Country Championships Mar 20, 2021
6k
Top↑
Mansfield Short Course Open Sep 3, 2022
8k
Top↑
PSAC Cross Country Championships Nov 5, 2022
Warrior Challenge 2022 Oct 22, 2022
Ed Winrow Invite Oct 8, 2022
LHU XC Invitational / Open Sep 24, 2022
PSAC Cross Country Championships Oct 22, 2021
Bloomsburg Invitational Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
DII/III XC Challenge Sep 18, 2021
9.5k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021

2023 Outdoors

800 Meters
PSAC Outdoor Track & Field Championships May 11-13, 2023
Jim Thorpe Invitational May 5, 2023
Maroon and Gold Invite April 29-30, 2023
Shippensburg University College Mid-Week Meet April 19, 2023
Bison Outdoor Classic April 14-16, 2023
2023 Susquehanna Easter Invite April 8, 2023
2023 Jim Taylor Invite March 24-25, 2023
1500 Meters
Bison Outdoor Classic April 14-16, 2023
4 x 400 Relay
Penn Relays April 27-29, 2023
Bison Outdoor Classic April 14-16, 2023

2023 Indoors

400 Meters
River Hawk Invite January 14, 2023
800 Meters
PSAC Indoor Track & Field Championships February 25-26, 2023
Bucknell Tune-Up February 17, 2023
Fastrack National Invitational February 10, 2023
24th Annual Bison Open and Multi January 27-28, 2023
Gulden Invitational January 21, 2023
Mile
Utica Pioneer Fast Trax Invite February 4, 2023
4 x 400 Relay
PSAC Indoor Track & Field Championships February 25-26, 2023
Fastrack National Invitational February 10, 2023
DNF
Utica Pioneer Fast Trax Invite February 4, 2023
24th Annual Bison Open and Multi January 27-28, 2023
Gulden Invitational January 21, 2023
Distance Medley Relay
PSAC Indoor Track & Field Championships February 25-26, 2023
24th Annual Bison Open and Multi January 27-28, 2023
River Hawk Invite January 14, 2023

2022 XC

2022 Outdoors

400 Meters
Shippensburg University College Mid-Week Meet April 20, 2022
800 Meters
PSAC Outdoor Track & Field Championships May 12-14, 2022
PSAC Outdoor Track & Field Championships May 12-14, 2022
LHU Qualifier May 6- 7, 2022
Bison Outdoor Classic April 14-16, 2022
Elliston Earlybird Open April 8- 9, 2022
39th Millersville Metrics April 2, 2022
Jim Taylor Invitational March 25-26, 2022
1500 Meters
Bison Outdoor Classic April 14-16, 2022
39th Millersville Metrics April 2, 2022
Jim Taylor Invitational March 25-26, 2022
4 x 400 Relay
PSAC Outdoor Track & Field Championships May 12-14, 2022
LHU Qualifier May 6- 7, 2022
Elliston Earlybird Open April 8- 9, 2022
39th Millersville Metrics April 2, 2022

2022 Indoors

800 Meters
2022 Susquehanna invite February 12, 2022
Mile
PSAC Indoor Track & Field Championships February 26-27, 2022
Fastrack National Invite February 11, 2022
Gulden Invitational January 22, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022
3000 Meters
PSAC Indoor Track & Field Championships February 26-27, 2022
23rd Annual Bison Open January 28-29, 2022
4 x 400 Relay
Gulden Invitational January 22, 2022
Distance Medley Relay
PSAC Indoor Track & Field Championships February 26-27, 2022
23rd Annual Bison Open January 28-29, 2022

2021 XC

2021 Outdoors

400 Meters (Outdoors)
2022  
800 Meters (Outdoors)
2023  
2022  
2021  
1500 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
(Apr 14-16, 2022)
400 Meters (Indoors)
2023  
(Jan 14, 2023)
800 Meters (Indoors)
2023  
(Feb 10, 2023)
2022  
(Feb 12, 2022)
Mile (Indoors)
2023  
2022  
(Feb 11, 2022)
3000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
4k (XC)
2021  
Mar 6, 2021
5k (XC)
2021  
Sep 2, 2021
6k (XC)
2022  
8k (XC)
2022  
Oct 8, 2022
2021  
9.5k (XC)
2022  
10k (XC)
2021