College Bests

1500 3000
5000 6K (XC)
8K (XC) 10K (XC)
Penn Relays    Apr 27-29, 2023
5000 14:34.84
2023 Widener Invite    Apr 21-22, 2023
1500 3:56.09 6th (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
5000 14:53.36 14th (F)
Big Five Meet    Apr 1, 2023
1500 4:00.68 19th (F)
Penn Challenge    Mar 18, 2023
3000 8:41.87 10th (F)
Scarlet Knight Open    Feb 3- 4, 2023
3000 8:29.88 12th (F)
Wesley A. Brown Invitational    Jan 20-21, 2023
3000 8:31.39 10th (F)
Panorama Farms XC23 Invitational    Oct 15, 2022
8k 25:13.0 108th
PSU Spiked Shoe Invitational    Sep 9, 2022
5.2M 26:10.0 23rd
Penn Relays    Apr 28-30, 2022
5000 14:17.43
Larry Ellis Invitational    Apr 15-16, 2022
5000 14:15.60 10th (F)
Mason Spring Invitational 2022    Apr 9, 2022
5000 14:28.11 2nd (F)
Big Five Meet    Apr 2, 2022
1500 3:55.37 3rd (F)
Penn Challenge    Mar 19, 2022
3000 8:25.15 5th (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
5000 DNF
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
3000 8:20.59 11th (F)
Villanova Invitational    Jan 22, 2022
3000 8:29.75 8th (F)
Ivy League Cross Country Championships    Oct 30, 2021
8k 25:24.9 45th
Panorama Farms XC23 Invitational    Oct 15, 2021
8k 26:15.7 60th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 24:55.4 6th
Main Line Invitational    Sep 17, 2021
4M DNF
Lehigh Invitational    Sep 3, 2021
6k 18:51.7 21st
Temple Invitational    Apr 9-10, 2021
5000 14:30.16 5th (F)
Penn Challenge    Mar 27, 2021
5000 14:36.63 13th (F)
1500 Meters (Outdoor)
Top↑
2023 Widener Invite Apr 21-22, 2023
Big Five Meet Apr 1, 2023
Big Five Meet Apr 2, 2022
3000 Meters (Outdoor)
Top↑
Penn Challenge Mar 18, 2023
Penn Challenge Mar 19, 2022
3000 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 3- 4, 2023
Wesley A. Brown Invitational Jan 20-21, 2023
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
Villanova Invitational Jan 22, 2022
5000 Meters (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
Penn Relays Apr 28-30, 2022
Larry Ellis Invitational Apr 15-16, 2022
Mason Spring Invitational 2022 Apr 9, 2022
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
Temple Invitational Apr 9-10, 2021
Penn Challenge Mar 27, 2021
5000 Meters (Indoor)
Top↑
DNF
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
6k
Top↑
Lehigh Invitational Sep 3, 2021
8k
Top↑
Ivy League Heptagonal Cross Country Championships Oct 28, 2022
Panorama Farms XC23 Invitational Oct 15, 2022
Ivy League Cross Country Championships Oct 30, 2021
Panorama Farms XC23 Invitational Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
4 Mile
Top↑
DNF
Main Line Invitational Sep 17, 2021
5.2 Mile
Top↑
PSU Spiked Shoe Invitational Sep 9, 2022

2023 Outdoors

1500 Meters
2023 Widener Invite April 21-22, 2023
Big Five Meet April 1, 2023
3000 Meters
Penn Challenge March 18, 2023
5000 Meters
Penn Relays April 27-29, 2023
Larry Ellis Invitational 2023 April 14-15, 2023

2023 Indoors

3000 Meters
Scarlet Knight Open February 3- 4, 2023
Wesley A. Brown Invitational January 20-21, 2023

2022 XC

2022 Outdoors

1500 Meters
Big Five Meet April 2, 2022
3000 Meters
Penn Challenge March 19, 2022
5000 Meters
Penn Relays April 28-30, 2022
Larry Ellis Invitational April 15-16, 2022
Mason Spring Invitational 2022 April 9, 2022

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 2, 2022)
3000 Meters (Outdoors)
2023  
(Mar 18, 2023)
2022  
(Mar 19, 2022)
5000 Meters (Outdoors)
2023  
(Apr 27-29, 2023)
2022  
(Apr 15-16, 2022)
2021  
3000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
6k (XC)
2021  
Sep 3, 2021
8k (XC)
2022  
2021  
10k (XC)
2022  
2021  
4 Mile (XC)
5.2 Mile (XC)
2022