College Bests

400 500
600 800
1000 1500
MILE 3000
5K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2024
800 2:01.94 15th (P)
Panther Invitational II    Feb 3, 2024
1000 2:47.75 4th (F)
USM Alumni Open    Dec 9, 2023
500 1:15.66 6th (F)
Mile 4:23.90 1st (F)
3000 9:23.26 6th (F)
NE10 Conference Championship    Oct 22, 2023
8k 26:49.3 27th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 27:24.5 229th
UMDartmouth Cross Country Invitational    Sep 17, 2023
8k 25:59.7 50th
Shawn M. Nassaney XC Invitational    Sep 9, 2023
3.1M 16:38.7 59th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2023
800 1:58.28 26th (F)
4x800 7:50.72 7th (F)
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2023
800 1:52.29 1st (F)
800 1:55.52 3rd (P)
4x400 3:28.62 8th (F)
4x800 7:48.50 1st (F)
CCSU Home Meet    Apr 28, 2023
1500 4:02.71 4th (F)
MIT Sean Collier Invitational    Apr 22, 2023
800 1:56.08 6th (F)
Bison Outdoor Classic    Apr 14-16, 2023
800 1:54.46 50th (F)
4x400 3:25.99 20th (F)
SNHU Spring Twilight Invitational    Mar 31, 2023
400 52.36 2nd (F)
800 DNF
Mile 4:35.12 11th (F)
4x400 3:40.05 3rd (F)
Last Chance Indoor National Qualifier at BU    Feb 26, 2023
800 1:54.47 22nd (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2023
800 1:53.15 2nd (F)
800 1:56.35 3rd (P)
4x800 7:51.05 4th (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
4x800 7:44.32 3rd (F)
DMR 10:10.40 5th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
800 1:53.93 24th (F)
Mile 4:32.20 187th (F)
Middlebury Snowflake Invitational    Jan 14, 2023
500 1:09.41 4th (F)
Mile 4:33.32 9th (F)
3000 9:24.28 13th (F)
4x400 3:43.26 4th (F)
USATF-NE Season Opener    Dec 17, 2022
800 1:56.73 1st (F)
USM Open I    Dec 10, 2022
Mile 4:31.73 1st (F)
3000 9:07.50 1st (F)
DMR 11:08.81 1st (F)
NE 10 Cross-Country Run Championship    Nov 6, 2022
4.97M 26:45.6 22nd
CCSU Mini-Meet    Oct 21, 2022
5k 15:46.0 46th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 26:28.1 63rd
NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
800 1:52.68 8th (F)
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2022
800 1:58.81 7th (F)
800 1:58.02 3rd (P)
4x400 3:23.03 5th (F)
4x800 7:42.61 1st (F)
CCSU Invitational    Apr 30, 2022
800 1:55.93 8th (F)
Penn Relays    Apr 28-30, 2022
4x400 3:24.95
MIT Sean Collier Invitational    Apr 23, 2022
800 DNF
4x400 3:25.03 2nd (F)
Penmen Relays    Apr 16, 2022
800 DNS
Silfen Invitational 2022    Apr 15-16, 2022
800 1:55.70 7th (F)
SNHU Spring Invitational    Apr 2, 2022
Mile DNS
5th Annual adidas Trojan Challenge    Mar 25-26, 2022
800 1:55.53 1st (F)
4x400 3:30.36 2nd (F)
Northeast-10 Indoor Track & Field Championships    Feb 24-25, 2022
800 1:56.16 4th (F)
800 1:55.30 4th (P)
4x400 DNF
4x800 7:49.52 2nd (F)
DMR 10:10.19 3rd (F)
MIT Gordon Kelly Invitational    Feb 12, 2022
Mile 4:29.88 1st (F)
4x800 8:21.46 1st (F)
NEICAAA Indoor Track & Field Championship    Feb 4- 5, 2022
800 2:05.30 21st (P)
MIT Art Farnham Invitational    Jan 8, 2022
1000 2:52.02 4th (F)
USM I    Dec 11, 2021
800 1:56.70 1st (F)
4x400 3:35.13 1st (F)
The Art Kaddish Elm City Challenge    Dec 5, 2021
600 1:29.17 7th (F)
Mile 4:47.13 1st (F)
4x400 3:40.31 3rd (F)
FPU's Bruce Kirsh Cross Country Cup    Oct 2, 2021
8k 27:02.2 13th
Mount St. Mary's 5k Duals    Sep 3, 2021
5k 17:02.6 30th
NEICAAA Outdoor Track & Field Championships    May 14-15, 2021
800 1:54.07 11th (F)
4x800 8:07.62 7th (F)
Northeast-10 Outdoor Track & Field Championships    May 6- 8, 2021
800 1:54.56 3rd (F)
4x800 8:02.14 3rd (F)
SNHU Last Chance Conference Qualifier    May 1, 2021
4x400 3:27.84 1st (F)
FPU Teamsgiving Relays North Meet    Apr 27-28, 2021
800 1:55.80 2nd (F)
4x400 3:34.27 2nd (F)
FPU Teamsgiving Relays South Meet    Apr 20-21, 2021
800 1:57.07 1st (F)
1500 4:31.89 3rd (F)
4x400 3:38.54 1st (F)
Eastern Connecticut State Invitational #2    Apr 15, 2021
800 2:08.04 3rd (F)
1500 4:22.61 6th (F)
4x400 3:34.05 4th (F)
James Barber Invitational    Apr 11, 2021
800 1:56.94 2nd (F)
4x400 3:41.14 3rd (F)
Wilton Wright Invitational    Apr 3, 2021
600 1:24.60 2nd (F)
4x400 3:32.41 5th (F)
400 Meters (Outdoor)
Top↑
SNHU Spring Twilight Invitational Mar 31, 2023
500 Meters (Indoor)
Top↑
USM Alumni Open Dec 9, 2023
Middlebury Snowflake Invitational Jan 14, 2023
600 Meters (Outdoor)
Top↑
Wilton Wright Invitational Apr 3, 2021
600 Meters (Indoor)
Top↑
The Art Kaddish Elm City Challenge Dec 5, 2021
800 Meters (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
MIT Sean Collier Invitational Apr 22, 2023
Bison Outdoor Classic Apr 14-16, 2023
DNF
SNHU Spring Twilight Invitational Mar 31, 2023
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
CCSU Invitational Apr 30, 2022
DNF
MIT Sean Collier Invitational Apr 23, 2022
DNS
Penmen Relays Apr 16, 2022
Silfen Invitational 2022 Apr 15-16, 2022
5th Annual adidas Trojan Challenge Mar 25-26, 2022
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
FPU Teamsgiving Relays North Meet Apr 27-28, 2021
FPU Teamsgiving Relays South Meet Apr 20-21, 2021
Eastern Connecticut State Invitational #2 Apr 15, 2021
James Barber Invitational Apr 11, 2021
800 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
Last Chance Indoor National Qualifier at BU Feb 26, 2023
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
USATF-NE Season Opener Dec 17, 2022
DNS
2022 Boston University Last Chance Meet Feb 27, 2022
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
USM I Dec 11, 2021
1000 Meters (Indoor)
Top↑
Panther Invitational II Feb 3, 2024
MIT Art Farnham Invitational Jan 8, 2022
1500 Meters (Outdoor)
Top↑
CCSU Home Meet Apr 28, 2023
FPU Teamsgiving Relays South Meet Apr 20-21, 2021
Eastern Connecticut State Invitational #2 Apr 15, 2021
Mile (Outdoor)
Top↑
SNHU Spring Twilight Invitational Mar 31, 2023
DNS
SNHU Spring Invitational Apr 2, 2022
Mile (Indoor)
Top↑
USM Alumni Open Dec 9, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Middlebury Snowflake Invitational Jan 14, 2023
USM Open I Dec 10, 2022
MIT Gordon Kelly Invitational Feb 12, 2022
The Art Kaddish Elm City Challenge Dec 5, 2021
3000 Meters (Indoor)
Top↑
USM Alumni Open Dec 9, 2023
Middlebury Snowflake Invitational Jan 14, 2023
USM Open I Dec 10, 2022
4 x 400 Relay (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
SNHU Spring Twilight Invitational Mar 31, 2023
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
Penn Relays Apr 28-30, 2022
MIT Sean Collier Invitational Apr 23, 2022
5th Annual adidas Trojan Challenge Mar 25-26, 2022
SNHU Last Chance Conference Qualifier May 1, 2021
FPU Teamsgiving Relays North Meet Apr 27-28, 2021
FPU Teamsgiving Relays South Meet Apr 20-21, 2021
Eastern Connecticut State Invitational #2 Apr 15, 2021
James Barber Invitational Apr 11, 2021
Wilton Wright Invitational Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
Middlebury Snowflake Invitational Jan 14, 2023
DNF
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
USM I Dec 11, 2021
The Art Kaddish Elm City Challenge Dec 5, 2021
4 x 800 Relay (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
4 x 800 Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
MIT Gordon Kelly Invitational Feb 12, 2022
Distance Medley Relay (Indoor)
Top↑
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
USM Open I Dec 10, 2022
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
DNF
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
5k
Top↑
CCSU Mini-Meet Oct 21, 2022
2021 Smith College Co-Ed X-C Invitational Sep 11, 2021
Mount St. Mary's 5k Duals Sep 3, 2021
8k
Top↑
NE10 Conference Championship Oct 22, 2023
11th Annual Bruce Kirsh Cross Country Cup Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
UMDartmouth Cross Country Invitational Sep 17, 2023
10th Annual Bruce Kirsh Cross Country Cup Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
Northeast-10 Cross Country Championships Oct 24, 2021
FPU's Bruce Kirsh Cross Country Cup Oct 2, 2021
10k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II East Region Cross Country Championships Nov 4, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
3.1 Mile
Top↑
Shawn M. Nassaney XC Invitational Sep 9, 2023
4.97 Mile
Top↑
NE 10 Cross-Country Run Championship Nov 6, 2022
5 Mile
Top↑
UMass Dartmouth Cross Country Invitational Sep 17, 2022
2021 UMass Dartmouth Cross Country Invitational Sep 18, 2021
6.21 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 19, 2022

2024 Indoors

2023 Indoors

500 Meters
USM Alumni Open December 9, 2023
Middlebury Snowflake Invitational January 14, 2023
800 Meters
Boston University Sharon Colyear-Danville Season Opener December 2, 2023
Last Chance Indoor National Qualifier at BU February 26, 2023
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Mile
USM Alumni Open December 9, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Middlebury Snowflake Invitational January 14, 2023
3000 Meters
USM Alumni Open December 9, 2023
Middlebury Snowflake Invitational January 14, 2023
4 x 400 Relay
Middlebury Snowflake Invitational January 14, 2023
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
NEICAAA Indoor Track & Field Championships February 2- 3, 2023
Distance Medley Relay
NEICAAA Indoor Track & Field Championships February 2- 3, 2023

2023 XC

2023 Outdoors

400 Meters
SNHU Spring Twilight Invitational March 31, 2023
800 Meters
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
MIT Sean Collier Invitational April 22, 2023
Bison Outdoor Classic April 14-16, 2023
DNF
SNHU Spring Twilight Invitational March 31, 2023
1500 Meters
CCSU Home Meet April 28, 2023
Mile
SNHU Spring Twilight Invitational March 31, 2023
4 x 400 Relay
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Bison Outdoor Classic April 14-16, 2023
SNHU Spring Twilight Invitational March 31, 2023
4 x 800 Relay
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023

2022 Indoors

800 Meters
USATF-NE Season Opener December 17, 2022
DNS
2022 Boston University Last Chance Meet February 27, 2022
Northeast-10 Indoor Track & Field Championships February 24-25, 2022
Northeast-10 Indoor Track & Field Championships February 24-25, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite February 5, 2022
NEICAAA Indoor Track & Field Championship February 4- 5, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) January 30, 2022
1000 Meters
MIT Art Farnham Invitational January 8, 2022
Mile
USM Open I December 10, 2022
MIT Gordon Kelly Invitational February 12, 2022
3000 Meters
USM Open I December 10, 2022
4 x 400 Relay
DNF
Northeast-10 Indoor Track & Field Championships February 24-25, 2022
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 24-25, 2022
MIT Gordon Kelly Invitational February 12, 2022
Distance Medley Relay
USM Open I December 10, 2022
Northeast-10 Indoor Track & Field Championships February 24-25, 2022
DNF
2022 Boston University John Thomas Terrier Classic (Friday) January 28-29, 2022

2022 XC

2022 Outdoors

800 Meters
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
CCSU Invitational April 30, 2022
DNF
MIT Sean Collier Invitational April 23, 2022
DNS
Penmen Relays April 16, 2022
Silfen Invitational 2022 April 15-16, 2022
5th Annual adidas Trojan Challenge March 25-26, 2022
Mile
DNS
SNHU Spring Invitational April 2, 2022
4 x 400 Relay
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
Penn Relays April 28-30, 2022
MIT Sean Collier Invitational April 23, 2022
5th Annual adidas Trojan Challenge March 25-26, 2022
4 x 800 Relay
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022

2021 Indoors

600 Meters
The Art Kaddish Elm City Challenge December 5, 2021
800 Meters
USM I December 11, 2021
Mile
The Art Kaddish Elm City Challenge December 5, 2021
4 x 400 Relay
USM I December 11, 2021
The Art Kaddish Elm City Challenge December 5, 2021

2021 XC

2021 Outdoors

600 Meters
Wilton Wright Invitational April 3, 2021
800 Meters
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
FPU Teamsgiving Relays North Meet April 27-28, 2021
FPU Teamsgiving Relays South Meet April 20-21, 2021
Eastern Connecticut State Invitational #2 April 15, 2021
James Barber Invitational April 11, 2021
1500 Meters
FPU Teamsgiving Relays South Meet April 20-21, 2021
Eastern Connecticut State Invitational #2 April 15, 2021
4 x 400 Relay
SNHU Last Chance Conference Qualifier May 1, 2021
FPU Teamsgiving Relays North Meet April 27-28, 2021
FPU Teamsgiving Relays South Meet April 20-21, 2021
Eastern Connecticut State Invitational #2 April 15, 2021
James Barber Invitational April 11, 2021
Wilton Wright Invitational April 3, 2021
4 x 800 Relay
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
500 Meters (Indoors)
2023  
600 Meters (Indoors)
2021  
800 Meters (Indoors)
2024  
2023  
2022  
2021  
USM I  
(Dec 11, 2021)
1000 Meters (Indoors)
2024  
(Feb 3, 2024)
2022  
(Jan 8, 2022)
Mile (Indoors)
2023  
(Dec 9, 2023)
2022  
(Feb 12, 2022)
2021  
3000 Meters (Indoors)
2023  
(Dec 9, 2023)
2022  
(Dec 10, 2022)
5k (XC)
2022  
Oct 21, 2022
2021  
Sep 3, 2021
8k (XC)
2023  
2022  
2021  
10k (XC)
2023  
2022  
3.1 Mile (XC)
2023  
4.97 Mile (XC)
2022  
5 Mile (XC)
2022  
2021  
6.21 Mile (XC)
2022  
400 Meters (Outdoors)
2023  
600 Meters (Outdoors)
2021  
(Apr 3, 2021)
800 Meters (Outdoors)
2023  
2022  
2021  
1500 Meters (Outdoors)
2023  
(Apr 28, 2023)
2021  
Mile (Outdoors)
2023