College Bests

3000 5000
10,000 8K (XC)
8 MILE (XC)  

AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
5000 15:16.10 21st (F)
Penn State Tune-Up    Feb 16, 2024
3000 8:45.52 8th (F)
Battle for the Obelisk    Feb 3, 2024
5000 15:06.96 3rd (F)
SPIRE Midwest Invitational 2024    Jan 20, 2024
3000 8:46.96 17th (F)
UAA Cross Country Championships    Oct 28, 2023
8k 25:40.5 13th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 24:27.3 15th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:14.0 128th
Panthers Opener    Sep 1, 2023
3.11M 14:59.3 21st
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
10,000 32:06.40 11th (F)
2023 UAA Track & Field Outdoor Championships    Apr 22-23, 2023
10,000 31:25.22 10th (F)
Westminster Invitational 2023    Apr 8, 2023
5000 14:53.06 2nd (F)
Washington & Lee Carnival    Mar 17-18, 2023
10,000 31:41.88 1st (F)
UAA Indoor Track & Field Championships    Feb 25-26, 2023
5000 14:55.79 10th (F)
Joe LaRocco Invitational    Feb 11, 2023
3000 8:57.79 1st (F)
Battle for the Obelisk    Feb 4, 2023
5000 15:23.72 3rd (F)
SPIRE Midwest Open 2023    Jan 21, 2023
3000 9:12.77 32nd (F)
UAA Cross Country Championships    Oct 29, 2022
8k 25:32.2 24th
Oberlin College Inter-Regional Rumble    Oct 15, 2022
8k 25:23.1 10th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:43.2 38th
Panthers Opener    Sep 2, 2022
3.11M 15:22.1 14th
UAA Outdoor Track & Field Championships    Apr 23-24, 2022
10,000 33:25.29 12th (F)
Westminster Invitational 2022    Apr 8- 9, 2022
5000 14:52.39 1st (F)
Carnegie Mellon University Invitational    Mar 25-26, 2022
3000 9:06.28 6th (F)
Washington & Lee Carnival    Mar 18-19, 2022
10,000 32:03.43 1st (F)
2022 UAA Indoor Track and Field Championships    Feb 26-27, 2022
5000 14:59.51 9th (F)
Roanoke Invitational Challenge    Feb 12, 2022
3000 8:47.70 1st (F)
13th Annual Battle for the Obelisk    Feb 5, 2022
5000 15:09.46 4th (F)
Dr T Team Challenge    Jan 29, 2022
3000 9:00.49 11th (F)
UAA Cross Country Championships    Oct 30, 2021
8k 26:28.8 21st
Oberlin College Inter-Regional Rumble    Oct 16, 2021
8k 26:37.0 38th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:52.0 259th
RMU Colonial Invitational    Sep 17, 2021
8M 27:18.5 8th
Yinzer Classic    Sep 3, 2021
3.73M 20:04.9 19th
SFU Red Flash Invitational    Apr 24, 2021
3000 8:58.77 5th (F)
IUP Invitational    Apr 11, 2021
10,000 32:58.64 1st (F)
Dave Labor Invitational    Apr 3, 2021
5000 15:37.10 3rd (F)
2021 CMU March Meet    Mar 27, 2021
3000 8:58.59 6th (F)
3000 Meters (Outdoor)
Top↑
Carnegie Mellon University Invitational Mar 25-26, 2022
SFU Red Flash Invitational Apr 24, 2021
2021 CMU March Meet Mar 27, 2021
3000 Meters (Indoor)
Top↑
Penn State Tune-Up Feb 16, 2024
SPIRE Midwest Invitational 2024 Jan 20, 2024
Joe LaRocco Invitational Feb 11, 2023
SPIRE Midwest Open 2023 Jan 21, 2023
Roanoke Invitational Challenge Feb 12, 2022
Dr T Team Challenge Jan 29, 2022
5000 Meters (Outdoor)
Top↑
Westminster Invitational 2023 Apr 8, 2023
Westminster Invitational 2022 Apr 8- 9, 2022
Dave Labor Invitational Apr 3, 2021
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Battle for the Obelisk Feb 3, 2024
UAA Indoor Track & Field Championships Feb 25-26, 2023
Battle for the Obelisk Feb 4, 2023
2022 UAA Indoor Track and Field Championships Feb 26-27, 2022
13th Annual Battle for the Obelisk Feb 5, 2022
10,000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
2023 UAA Track & Field Outdoor Championships Apr 22-23, 2023
Washington & Lee Carnival Mar 17-18, 2023
UAA Outdoor Track & Field Championships Apr 23-24, 2022
Washington & Lee Carnival Mar 18-19, 2022
IUP Invitational Apr 11, 2021
8k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
UAA Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Dickinson College Long-Short Invitational Sep 23, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
UAA Cross Country Championships Oct 29, 2022
Oberlin College Inter-Regional Rumble Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
UAA Cross Country Championships Oct 30, 2021
Oberlin College Inter-Regional Rumble Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
8.288k
Top↑
Robert Morris University Colonial Cross Country Invitational Sep 16, 2022
3.11 Mile
Top↑
Panthers Opener Sep 1, 2023
Panthers Opener Sep 2, 2022
3.73 Mile
Top↑
Yinzer Classic Sep 3, 2021
8 Mile
Top↑
RMU Colonial Invitational Sep 17, 2021

2024 Indoors

3000 Meters
Penn State Tune-Up February 16, 2024
SPIRE Midwest Invitational 2024 January 20, 2024
5000 Meters
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Battle for the Obelisk February 3, 2024

2023 XC

2023 Outdoors

2023 Indoors

3000 Meters
Joe LaRocco Invitational February 11, 2023
SPIRE Midwest Open 2023 January 21, 2023
5000 Meters
UAA Indoor Track & Field Championships February 25-26, 2023
Battle for the Obelisk February 4, 2023

2022 XC

2022 Outdoors

3000 Meters
Carnegie Mellon University Invitational March 25-26, 2022
5000 Meters
Westminster Invitational 2022 April 8- 9, 2022
10,000 Meters
UAA Outdoor Track & Field Championships April 23-24, 2022
Washington & Lee Carnival March 18-19, 2022

2022 Indoors

2021 XC

2021 Outdoors

3000 Meters
SFU Red Flash Invitational April 24, 2021
2021 CMU March Meet March 27, 2021
5000 Meters
Dave Labor Invitational April 3, 2021
10,000 Meters
IUP Invitational April 11, 2021
3000 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 11, 2023)
2022  
5000 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
2022  
8k (XC)
2023  
2022  
2021  
8.288k (XC)
2022  
3.11 Mile (XC)
2023  
Sep 1, 2023
2022  
Sep 2, 2022
3.73 Mile (XC)
2021  
Sep 3, 2021
8 Mile (XC)
2021  
Sep 17, 2021
3000 Meters (Outdoors)
2022  
2021  
(Mar 27, 2021)
5000 Meters (Outdoors)
2023  
2022  
(Apr 8- 9, 2022)
2021  
(Apr 3, 2021)
10,000 Meters (Outdoors)
2023  
2022  
(Mar 18-19, 2022)
2021  
(Apr 11, 2021)