College Bests

200
27.82 (2.0)
300
400 500
600 800
5K (XC) 6K (XC)
St. Joseph's Invitational    Oct 14, 2023
5k DNS
NJIT Highlander XC Challenge    Oct 7, 2023
5k DNF
Osprey Open Cross Country    Sep 16, 2023
6k DNS
ECC Outdoor Track and Field Championships 2023    May 4, 2023
200 27.82 (2.0) 8th (F)
400 1:04.08 4th (F)
4x400 4:12.65 2nd (F)
Penn Relays    Apr 27-29, 2023
4x400 4:19.74
SMR 4:31.77
2023 Rider Invitational    Apr 22, 2023
200 28.32 (-3.4) 24th (F)
400 1:01.78 11th (F)
4x400 4:09.52 4th (F)
2023 TCNJ Invitational    Apr 8, 2023
200 28.64 (1.4) 26th (F)
400 1:04.01 12th (F)
4x400 4:22.46 7th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
200 28.36 (-1.4) 25th (F)
400 1:03.58 15th (F)
Ursinus College Outdoor Invitational    Mar 25, 2023
800 2:30.45 8th (F)
Fastrack Last Chance Meet    Feb 24, 2023
400 1:02.20 10th (F)
ECC Indoor Track and Field Championships 2023    Feb 19, 2023
400 1:01.00 4th (F)
4x400 4:05.95 3rd (F)
Big Apple Invitational    Feb 11, 2023
500 1:23.75 8th (F)
Scarlet Knight Open    Feb 3- 4, 2023
400 1:05.52 60th (F)
4x200 1:48.15 10th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
400 1:02.55 64th (F)
4x400 4:04.69 11th (F)
MLK Tribute Invite    Jan 16, 2023
300 44.94 13th (F)
Spartan Invitational    Jan 13, 2023
200 28.33 28th (F)
400 1:03.52 14th (F)
4x200 1:48.91 4th (F)
Wagner Invitational    Jan 6, 2023
200 28.40 29th (F)
400 1:04.85 23rd (F)
4x400 4:18.74 7th (F)
Beacon Invitational    Dec 10, 2022
200 28.94 51st (F)
400 1:04.02 10th (F)
ECC Outdoor Track and Field Championships    May 8, 2022
200 28.37 (0.2) 12th (F)
400 1:03.89 5th (F)
2022 Lion's Invitational    Apr 29-30, 2022
200 28.86 (1.3) 34th (F)
400 1:04.30 17th (F)
ESU All American Meet    Apr 23, 2022
200 28.85 (0.7) 28th (F)
400 1:03.84 20th (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
200 29.23 (1.8) 22nd (F)
400 1:06.24 16th (F)
TCNJ Invitational    Apr 2, 2022
200 30.07 (-1.1) 31st (F)
400 1:04.55 7th (F)
Stockton Invite    Mar 26, 2022
800 2:47.85 13th (F)
4x400 4:32.20 3rd (F)
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
400 1:04.96 8th (F)
DMR 13:37.66 4th (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
200 30.12 25th (F)
800 2:41.01 22nd (F)
2022 Frank Colden Invitational    Feb 5, 2022
800 2:40.57 30th (F)
4x400 4:51.91 15th (F)
4x400 4:26.73 2nd (F)
Ramapo College Track & Field Opener    Jan 21, 2022
800 2:51.70 21st (F)
2022 Spartan Invite    Jan 14, 2022
400 1:07.23 16th (F)
4x400 DNF
Seahawk Shootout    Dec 10, 2021
600 1:50.66 31st (F)
SMR 4:35.77 8th (F)
Bill Ward Invitational    Dec 4, 2021
500 1:26.12 25th (F)
4x400 4:31.01 11th (F)
Jasper Fall XC Invitational    Sep 25, 2021
6k 32:21.7 28th
ECC Outdoor Track and Field Championships    May 1, 2021
800 2:34.42 7th (F)
4x400 4:16.35 2nd (F)
2021 ESU All American Invitational/Open Meet    Apr 17, 2021
400 1:07.65 17th (F)
4x400 4:37.89 7th (F)
St. John's Invite    Apr 16, 2021
800 2:42.29 16th (F)
Fordham Icahn Invitational    Mar 20, 2021
400 1:08.47 11th (F)
4x800 11:01.46 4th (F)
200 Meters (Outdoor)
Top↑
27.82 (2.0)
ECC Outdoor Track and Field Championships 2023 May 4, 2023
28.32 (-3.4)
2023 Rider Invitational Apr 22, 2023
28.64 (1.4)
2023 TCNJ Invitational Apr 8, 2023
28.36 (-1.4)
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
28.37 (0.2)
ECC Outdoor Track and Field Championships May 8, 2022
28.86 (1.3)
2022 Lion's Invitational Apr 29-30, 2022
28.85 (0.7)
ESU All American Meet Apr 23, 2022
29.23 (1.8)
Ursinus College Outdoor Invitational Apr 9, 2022
30.07 (-1.1)
TCNJ Invitational Apr 2, 2022
200 Meters (Indoor)
Top↑
Spartan Invitational Jan 13, 2023
Wagner Invitational Jan 6, 2023
Beacon Invitational Dec 10, 2022
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
300 Meters (Indoor)
Top↑
MLK Tribute Invite Jan 16, 2023
400 Meters (Outdoor)
Top↑
ECC Outdoor Track and Field Championships 2023 May 4, 2023
2023 Rider Invitational Apr 22, 2023
2023 TCNJ Invitational Apr 8, 2023
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
ECC Outdoor Track and Field Championships May 8, 2022
2022 Lion's Invitational Apr 29-30, 2022
ESU All American Meet Apr 23, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
TCNJ Invitational Apr 2, 2022
2021 ESU All American Invitational/Open Meet Apr 17, 2021
Fordham Icahn Invitational Mar 20, 2021
400 Meters (Indoor)
Top↑
Fastrack Last Chance Meet Feb 24, 2023
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
Scarlet Knight Open Feb 3- 4, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Spartan Invitational Jan 13, 2023
Wagner Invitational Jan 6, 2023
Beacon Invitational Dec 10, 2022
2022 ECC Indoor Track & Field Championships Feb 26, 2022
2022 Spartan Invite Jan 14, 2022
500 Meters (Indoor)
Top↑
Big Apple Invitational Feb 11, 2023
Bill Ward Invitational Dec 4, 2021
600 Meters (Indoor)
Top↑
Seahawk Shootout Dec 10, 2021
800 Meters (Outdoor)
Top↑
Ursinus College Outdoor Invitational Mar 25, 2023
Stockton Invite Mar 26, 2022
ECC Outdoor Track and Field Championships May 1, 2021
St. John's Invite Apr 16, 2021
800 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
2022 Frank Colden Invitational Feb 5, 2022
Ramapo College Track & Field Opener Jan 21, 2022
4 x 200 Relay (Indoor)
Top↑
Scarlet Knight Open Feb 3- 4, 2023
Spartan Invitational Jan 13, 2023
4 x 400 Relay (Outdoor)
Top↑
ECC Outdoor Track and Field Championships 2023 May 4, 2023
Penn Relays Apr 27-29, 2023
2023 Rider Invitational Apr 22, 2023
2023 TCNJ Invitational Apr 8, 2023
Stockton Invite Mar 26, 2022
ECC Outdoor Track and Field Championships May 1, 2021
2021 ESU All American Invitational/Open Meet Apr 17, 2021
4 x 400 Relay (Indoor)
Top↑
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Wagner Invitational Jan 6, 2023
2022 Frank Colden Invitational Feb 5, 2022
2022 Frank Colden Invitational Feb 5, 2022
DNF
2022 Spartan Invite Jan 14, 2022
Bill Ward Invitational Dec 4, 2021
4 x 800 Relay (Outdoor)
Top↑
Fordham Icahn Invitational Mar 20, 2021
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Sprint Medley Relay (Indoor)
Top↑
Seahawk Shootout Dec 10, 2021
Distance Medley Relay (Indoor)
Top↑
2022 ECC Indoor Track & Field Championships Feb 26, 2022
5k
Top↑
DNS
St. Joseph's Invitational Oct 14, 2023
DNF
NJIT Highlander XC Challenge Oct 7, 2023
East Coast Conference Cross Country Championships Oct 23, 2021
St. Joseph's College Cross Country Invitational Oct 16, 2021
6k
Top↑
DNS
Osprey Open Cross Country Sep 16, 2023
Jasper Fall XC Invitational Sep 25, 2021

2023 XC

5k
DNS
St. Joseph's Invitational October 14, 2023
DNF
NJIT Highlander XC Challenge October 7, 2023
6k
DNS
Osprey Open Cross Country September 16, 2023

2023 Outdoors

200 Meters
27.82 (2.0)
ECC Outdoor Track and Field Championships 2023 May 4, 2023
28.32 (-3.4)
2023 Rider Invitational April 22, 2023
28.64 (1.4)
2023 TCNJ Invitational April 8, 2023
28.36 (-1.4)
Ramapo College Track & Field Invitational March 31-April 1, 2023
400 Meters
ECC Outdoor Track and Field Championships 2023 May 4, 2023
2023 Rider Invitational April 22, 2023
2023 TCNJ Invitational April 8, 2023
Ramapo College Track & Field Invitational March 31-April 1, 2023
800 Meters
Ursinus College Outdoor Invitational March 25, 2023
4 x 400 Relay
ECC Outdoor Track and Field Championships 2023 May 4, 2023
Penn Relays April 27-29, 2023
2023 Rider Invitational April 22, 2023
2023 TCNJ Invitational April 8, 2023
Sprint Medley Relay
Penn Relays April 27-29, 2023

2023 Indoors

200 Meters
Spartan Invitational January 13, 2023
Wagner Invitational January 6, 2023
300 Meters
MLK Tribute Invite January 16, 2023
400 Meters
Fastrack Last Chance Meet February 24, 2023
ECC Indoor Track and Field Championships 2023 February 19, 2023
Scarlet Knight Open February 3- 4, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Spartan Invitational January 13, 2023
Wagner Invitational January 6, 2023
500 Meters
Big Apple Invitational February 11, 2023
4 x 200 Relay
Scarlet Knight Open February 3- 4, 2023
Spartan Invitational January 13, 2023
4 x 400 Relay
ECC Indoor Track and Field Championships 2023 February 19, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Wagner Invitational January 6, 2023

2022 Indoors

200 Meters
Beacon Invitational December 10, 2022
Monmouth University Winter Collegiate Invitational February 11-12, 2022
400 Meters
Beacon Invitational December 10, 2022
2022 ECC Indoor Track & Field Championships February 26, 2022
2022 Spartan Invite January 14, 2022
800 Meters
Monmouth University Winter Collegiate Invitational February 11-12, 2022
2022 Frank Colden Invitational February 5, 2022
Ramapo College Track & Field Opener January 21, 2022
4 x 400 Relay
2022 Frank Colden Invitational February 5, 2022
2022 Frank Colden Invitational February 5, 2022
DNF
2022 Spartan Invite January 14, 2022
Distance Medley Relay
2022 ECC Indoor Track & Field Championships February 26, 2022

2022 Outdoors

200 Meters
28.37 (0.2)
ECC Outdoor Track and Field Championships May 8, 2022
28.86 (1.3)
2022 Lion's Invitational April 29-30, 2022
28.85 (0.7)
ESU All American Meet April 23, 2022
29.23 (1.8)
Ursinus College Outdoor Invitational April 9, 2022
30.07 (-1.1)
TCNJ Invitational April 2, 2022
400 Meters
ECC Outdoor Track and Field Championships May 8, 2022
2022 Lion's Invitational April 29-30, 2022
ESU All American Meet April 23, 2022
Ursinus College Outdoor Invitational April 9, 2022
TCNJ Invitational April 2, 2022
800 Meters
Stockton Invite March 26, 2022
4 x 400 Relay
Stockton Invite March 26, 2022

2021 Indoors

500 Meters
Bill Ward Invitational December 4, 2021
600 Meters
Seahawk Shootout December 10, 2021
4 x 400 Relay
Bill Ward Invitational December 4, 2021
Sprint Medley Relay
Seahawk Shootout December 10, 2021

2021 XC

2021 Outdoors

5k (XC)
2021  
6k (XC)
2021  
Sep 25, 2021
200 Meters (Outdoors)
2023  
28.32 (-3.4)
(Apr 22, 2023)
2022  
28.37 (0.2)
400 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
(Apr 23, 2022)
2021  
800 Meters (Outdoors)
2023  
2022  
(Mar 26, 2022)
2021  
200 Meters (Indoors)
2023  
(Jan 13, 2023)
2022  
(Dec 10, 2022)
300 Meters (Indoors)
2023  
(Jan 16, 2023)
400 Meters (Indoors)
2023  
2022  
(Dec 10, 2022)
500 Meters (Indoors)
2023  
(Feb 11, 2023)
2021  
(Dec 4, 2021)
600 Meters (Indoors)
2021  
(Dec 10, 2021)
800 Meters (Indoors)
2022