College Bests

800 1500
MILE 3000
5000 10,000
8K (XC) 9.5K (XC)
10K (XC)  

Paul Donahue Invitational at Widener University    Apr 19-20, 2024
1500 4:02.86 39th (F)
Bill Butler Invitational    Apr 13, 2024
1500 4:10.38 4th (F)
4x400 3:43.82 11th (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
5000 15:36.33 26th (F)
Purple and Gold Invitational    Mar 23, 2024
1500 4:13.76 1st (F)
PSAC Indoor Track & Field Championship    Feb 18-19, 2024
Mile 4:25.14 11th (F)
DMR 10:21.95 4th (F)
2024 Big Apple Invitational    Feb 10, 2024
Mile 4:27.82 18th (F)
Seamus McElligott Invitational 2024    Jan 26-27, 2024
800 2:00.78 6th (F)
4x400 3:43.54 5th (F)
25th Annual Bison Open and Multi    Jan 26-27, 2024
DMR 10:29.40 6th (F)
2024 Collegeville Classic    Jan 20, 2024
800 2:01.92 5th (F)
3000 9:15.74 3rd (F)
4x400 3:41.53 4th (F)
Bow Tie Invitational    Dec 8, 2023
800 2:02.02 2nd (F)
5000 15:42.80 3rd (F)
4x400 3:40.40 3rd (F)
Fastrack Season Opener 2023    Dec 1, 2023
Mile 4:23.02 7th (F)
3000 9:06.36 7th (F)
PSAC XC Championships    Oct 21, 2023
8k 27:51.3 37th
NJIT Highlander XC Challenge    Oct 7, 2023
8k DNF
LVC Dutchmen XC Invite    Sep 9, 2023
8k DNS
PSAC Outdoor Track & Field Championships    May 11-13, 2023
1500 3:58.84 8th (F)
10,000 DNF
Paul Kaiser Classic    Apr 29, 2023
800 1:58.58 17th (F)
1500 4:00.72 7th (F)
4x400 3:41.02 11th (F)
Hopkins Loyola Invitational    Apr 22, 2023
5000 15:41.99 17th (F)
WCU Bill Butler Invitational    Apr 15, 2023
800 1:58.24 6th (F)
1500 4:01.02 7th (F)
WCU Golden Ram Invitational    Apr 8, 2023
800 1:59.86 6th (F)
4x400 3:47.79 6th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
10,000 32:50.57 29th (F)
WCU Purple & Gold Invitational    Mar 25, 2023
800 2:01.50 3rd (F)
1500 4:06.48 2nd (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2023
3000 9:04.76 19th (F)
DMR 10:42.12 10th (F)
Penn State Tune-Up    Feb 17, 2023
Mile 4:27.54 16th (F)
Fastrack National Invitational    Feb 10, 2023
4x400 3:41.66 10th (F)
DMR 10:45.59 3rd (F)
2023 DeSchriver Invitational    Feb 5, 2023
Mile 4:37.45 2nd (F)
Seahawk Shootout    Dec 9, 2022
3000 8:50.88 6th (F)
PSAC Cross Country Championships    Nov 5, 2022
8k 26:12.3 28th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:59.4 102nd
PSAC Outdoor Track & Field Championships    May 12-14, 2022
5000 15:26.18 16th (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
5000 15:23.79 4th (F)
Shippensburg University College Mid-Week Meet    Apr 20, 2022
3000 8:51.19 2nd (F)
WCU Bill Butler Invitational    Apr 16, 2022
800 2:01.98 12th (F)
1500 4:03.53 5th (F)
4x400 3:35.65 5th (F)
WCU Quad+ Invitational    Mar 26, 2022
800 2:02.34 6th (F)
1500 4:09.64 2nd (F)
PSAC Indoor Track & Field Championships    Feb 26-27, 2022
3000 8:58.41 12th (F)
DMR 10:39.47 7th (F)
Fastrack National Invite    Feb 11, 2022
Mile 4:32.96 43rd (F)
2022 DeSchriver Invitational    Feb 5, 2022
3000 9:01.53 1st (F)
23rd Annual Bison Open    Jan 28-29, 2022
Mile 4:30.58 7th (F)
DMR 10:35.56 6th (F)
NYC Gotham Cup    Jan 21, 2022
3000 9:12.51 21st (F)
PSAC Cross Country Championships    Oct 22, 2021
8k 27:44.5 49th
Bloomsburg Invitational    Oct 9, 2021
8k 27:09.0 7th
NJAIA/Osprey Open    Sep 25, 2021
8k 26:13.9 6th
DII/III XC Challenge    Sep 18, 2021
8k 27:36.0 13th
WCU Last Dance Invitational    May 1, 2021
1500 4:17.49 8th (F)
Paul Kaiser Classic    Apr 24, 2021
1500 4:22.52 14th (F)
Shippensburg University College Mid-Week Meet    Apr 14, 2021
1500 4:21.68 9th (F)
Bill Butler Invitational    Apr 10, 2021
1500 4:22.49 14th (F)
Golden Ram Invitational    Apr 3, 2021
1500 4:27.53 9th (F)
800 Meters (Outdoor)
Top↑
Paul Kaiser Classic Apr 29, 2023
WCU Bill Butler Invitational Apr 15, 2023
WCU Golden Ram Invitational Apr 8, 2023
WCU Purple & Gold Invitational Mar 25, 2023
WCU Bill Butler Invitational Apr 16, 2022
WCU Quad+ Invitational Mar 26, 2022
800 Meters (Indoor)
Top↑
Seamus McElligott Invitational 2024 Jan 26-27, 2024
2024 Collegeville Classic Jan 20, 2024
Bow Tie Invitational Dec 8, 2023
1500 Meters (Outdoor)
Top↑
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Bill Butler Invitational Apr 13, 2024
Purple and Gold Invitational Mar 23, 2024
PSAC Outdoor Track & Field Championships May 11-13, 2023
Paul Kaiser Classic Apr 29, 2023
WCU Bill Butler Invitational Apr 15, 2023
WCU Purple & Gold Invitational Mar 25, 2023
WCU Bill Butler Invitational Apr 16, 2022
WCU Quad+ Invitational Mar 26, 2022
WCU Last Dance Invitational May 1, 2021
Paul Kaiser Classic Apr 24, 2021
Shippensburg University College Mid-Week Meet Apr 14, 2021
Bill Butler Invitational Apr 10, 2021
Golden Ram Invitational Apr 3, 2021
Mile (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
2024 Big Apple Invitational Feb 10, 2024
Fastrack Season Opener 2023 Dec 1, 2023
Penn State Tune-Up Feb 17, 2023
2023 DeSchriver Invitational Feb 5, 2023
Fastrack National Invite Feb 11, 2022
23rd Annual Bison Open Jan 28-29, 2022
3000 Meters (Outdoor)
Top↑
Shippensburg University College Mid-Week Meet Apr 20, 2022
3000 Meters (Indoor)
Top↑
2024 Collegeville Classic Jan 20, 2024
Fastrack Season Opener 2023 Dec 1, 2023
PSAC Indoor Track & Field Championships Feb 25-26, 2023
Seahawk Shootout Dec 9, 2022
PSAC Indoor Track & Field Championships Feb 26-27, 2022
2022 DeSchriver Invitational Feb 5, 2022
NYC Gotham Cup Jan 21, 2022
5000 Meters (Outdoor)
Top↑
2024 Danny Curran Invitational Mar 29-30, 2024
Hopkins Loyola Invitational Apr 22, 2023
PSAC Outdoor Track & Field Championships May 12-14, 2022
17th Annual Paul Kaiser Classic Apr 30, 2022
5000 Meters (Indoor)
Top↑
Bow Tie Invitational Dec 8, 2023
10,000 Meters (Outdoor)
Top↑
DNF
PSAC Outdoor Track & Field Championships May 11-13, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
Bill Butler Invitational Apr 13, 2024
Paul Kaiser Classic Apr 29, 2023
WCU Golden Ram Invitational Apr 8, 2023
WCU Bill Butler Invitational Apr 16, 2022
4 x 400 Relay (Indoor)
Top↑
Seamus McElligott Invitational 2024 Jan 26-27, 2024
2024 Collegeville Classic Jan 20, 2024
Bow Tie Invitational Dec 8, 2023
Fastrack National Invitational Feb 10, 2023
Distance Medley Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championship Feb 18-19, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
PSAC Indoor Track & Field Championships Feb 25-26, 2023
Fastrack National Invitational Feb 10, 2023
PSAC Indoor Track & Field Championships Feb 26-27, 2022
23rd Annual Bison Open Jan 28-29, 2022
8k
Top↑
PSAC XC Championships Oct 21, 2023
DNF
NJIT Highlander XC Challenge Oct 7, 2023
DNS
LVC Dutchmen XC Invite Sep 9, 2023
PSAC Cross Country Championships Nov 5, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
PSAC Cross Country Championships Oct 22, 2021
Bloomsburg Invitational Oct 9, 2021
NJAIA/Osprey Open Sep 25, 2021
DII/III XC Challenge Sep 18, 2021
9.5k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 19, 2022
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021

2024 Outdoors

1500 Meters
Paul Donahue Invitational at Widener University April 19-20, 2024
Bill Butler Invitational April 13, 2024
Purple and Gold Invitational March 23, 2024
5000 Meters
2024 Danny Curran Invitational March 29-30, 2024
4 x 400 Relay
Bill Butler Invitational April 13, 2024

2024 Indoors

800 Meters
Seamus McElligott Invitational 2024 January 26-27, 2024
2024 Collegeville Classic January 20, 2024
Mile
PSAC Indoor Track & Field Championship February 18-19, 2024
2024 Big Apple Invitational February 10, 2024
3000 Meters
2024 Collegeville Classic January 20, 2024
4 x 400 Relay
Seamus McElligott Invitational 2024 January 26-27, 2024
2024 Collegeville Classic January 20, 2024
Distance Medley Relay
PSAC Indoor Track & Field Championship February 18-19, 2024
25th Annual Bison Open and Multi January 26-27, 2024

2023 Indoors

800 Meters
Bow Tie Invitational December 8, 2023
Mile
Fastrack Season Opener 2023 December 1, 2023
Penn State Tune-Up February 17, 2023
2023 DeSchriver Invitational February 5, 2023
3000 Meters
Fastrack Season Opener 2023 December 1, 2023
PSAC Indoor Track & Field Championships February 25-26, 2023
5000 Meters
Bow Tie Invitational December 8, 2023
4 x 400 Relay
Bow Tie Invitational December 8, 2023
Fastrack National Invitational February 10, 2023
Distance Medley Relay
PSAC Indoor Track & Field Championships February 25-26, 2023
Fastrack National Invitational February 10, 2023

2023 XC

2023 Outdoors

2022 Indoors

Mile
Fastrack National Invite February 11, 2022
23rd Annual Bison Open January 28-29, 2022
3000 Meters
Seahawk Shootout December 9, 2022
PSAC Indoor Track & Field Championships February 26-27, 2022
2022 DeSchriver Invitational February 5, 2022
NYC Gotham Cup January 21, 2022
Distance Medley Relay
PSAC Indoor Track & Field Championships February 26-27, 2022
23rd Annual Bison Open January 28-29, 2022

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

800 Meters (Outdoors)
2023  
(Apr 15, 2023)
2022  
(Apr 16, 2022)
1500 Meters (Outdoors)
2024  
2023  
2022  
(Apr 16, 2022)
2021  
(May 1, 2021)
3000 Meters (Outdoors)
2022  
5000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Apr 22, 2023)
2022  
10,000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
800 Meters (Indoors)
2024  
2023  
(Dec 8, 2023)
Mile (Indoors)
2024  
2023  
(Dec 1, 2023)
2022  
(Jan 28-29, 2022)
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
2022  
(Dec 9, 2022)
5000 Meters (Indoors)
2023  
(Dec 8, 2023)
8k (XC)
2023  
Oct 21, 2023
2022  
2021  
Sep 25, 2021
9.5k (XC)
2022  
10k (XC)
2023  
2021