College Bests

1500 MILE
3000 5000
3000S 5K (XC)
8K (XC) 5 MILE (XC)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
Mile 4:26.99 11th (F)
5000 14:50.32 3rd (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
5000 14:50.27 8th (F)
NYC Gotham Cup 2023    Jan 19, 2024
Mile 4:18.31 4th (F)
Centennial Conference Championships    Oct 28, 2023
8k 27:52.6 30th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 24:59.1 46th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:15.8 291st
Iona Br. Paddy Doyle Meet of Champions    Sep 15, 2023
5M 25:50.9 12th
Baltimore Metro Meet    Sep 1, 2023
5k 15:29.5 3rd
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
3000S 9:16.45 10th (F)
2023 Centennial Conference Outdoor Track & Field Championshi    May 5- 7, 2023
5000 15:24.82 11th (F)
3000S 9:14.15 1st (F)
Hopkins Loyola Invitational    Apr 22, 2023
10,000 DNF
Bison Outdoor Classic    Apr 14-16, 2023
5000 15:35.40 133rd (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
3000S 9:35.65 12th (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
3000 8:50.22 10th (F)
5000 15:33.93 13th (F)
Patriot Games 2023    Jan 27-28, 2023
5000 14:28.38 5th (F)
NYC Gotham Cup    Jan 20, 2023
Mile 4:19.19 21st (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
3000 8:24.95 2nd (F)
Fastrack Season Opener    Dec 2, 2022
3000 8:32.61 2nd (F)
Centennial Conference Championships    Oct 29, 2022
8k 26:39.7 46th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:39.1 195th
MSU Spartan Invitational    Sep 16, 2022
8k 28:22.2 184th
Baltimore Metro Meet    Sep 1, 2022
5k 15:38.0 4th
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
3000S 9:32.72 12th (F)
2022 Centennial Conference Outdoor T&F Championships    May 6- 8, 2022
5000 15:31.46 18th (F)
3000S 9:43.32 2nd (F)
Hopkins Loyola Invitational    Apr 23, 2022
3000S 9:37.38 4th (F)
Bison Outdoor Classic    Apr 14-16, 2022
5000 14:59.36 66th (F)
Towson Invitational 2022    Apr 1- 2, 2022
1500 4:12.96 13th (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
3000 8:53.56 11th (F)
5000 15:43.66 11th (F)
Patriot Games 2022    Jan 28-29, 2022
5000 15:19.30 8th (F)
NYC Gotham Cup    Jan 21, 2022
3000 8:40.33 6th (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
Mile 4:29.69 3rd (F)
Fastrack Season Opener    Dec 3, 2021
3000 9:06.72 10th (F)
Centennial Conference Championships    Oct 30, 2021
8k 26:29.2 14th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 26:30.4 1st
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:31.8 128th
Iona Br. Paddy Doyle Meet of Champions    Sep 17, 2021
8k 28:38.1 82nd
Johns Hopkins Kickoff XC Classic    Sep 2, 2021
5.94k 19:46.4 21st
Towson Invitational 2021    Apr 2- 3, 2021
1500 4:24.70 21st (F)
1500 Meters (Outdoor)
Top↑
Towson Invitational 2022 Apr 1- 2, 2022
Towson Invitational 2021 Apr 2- 3, 2021
Mile (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
NYC Gotham Cup 2023 Jan 19, 2024
NYC Gotham Cup Jan 20, 2023
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
3000 Meters (Indoor)
Top↑
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
Fastrack Season Opener Dec 2, 2022
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
NYC Gotham Cup Jan 21, 2022
Fastrack Season Opener Dec 3, 2021
5000 Meters (Outdoor)
Top↑
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Bison Outdoor Classic Apr 14-16, 2022
5000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Patriot Games 2023 Jan 27-28, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Patriot Games 2022 Jan 28-29, 2022
10,000 Meters (Outdoor)
Top↑
DNF
Hopkins Loyola Invitational Apr 22, 2023
3000 Steeplechase (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Hopkins Loyola Invitational Apr 23, 2022
5k
Top↑
Baltimore Metro Meet Sep 1, 2023
Baltimore Metro Meet Sep 1, 2022
5.94k
Top↑
Johns Hopkins Kickoff XC Classic Sep 2, 2021
8k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
Centennial Conference Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
Centennial Conference Championships Oct 29, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
MSU Spartan Invitational Sep 16, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
Centennial Conference Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
5 Mile
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

2022 Indoors

2022 XC

2022 Outdoors

2021 Indoors

3000 Meters
Fastrack Season Opener December 3, 2021

2021 XC

2021 Outdoors

1500 Meters
Towson Invitational 2021 April 2- 3, 2021
Mile (Indoors)
2024  
(Jan 19, 2024)
2023  
(Jan 20, 2023)
2022  
3000 Meters (Indoors)
2023  
2022  
2021  
(Dec 3, 2021)
5000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Jan 28-29, 2022)
5k (XC)
2023  
Sep 1, 2023
2022  
Sep 1, 2022
5.94k (XC)
2021  
8k (XC)
2023  
2022  
2021  
5 Mile (XC)
2023  
1500 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
2021  
(Apr 2- 3, 2021)
5000 Meters (Outdoors)
2023  
2022  
(Apr 14-16, 2022)
3000 Steeplechase (Outdoors)
2023  
2022