College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

Fred Hardy Invitational    Mar 22, 2024
5000 20:24.45 9th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2024
3000 11:46.60 15th (F)
5000 20:21.41 12th (F)
Fastrack National Invite    Feb 9, 2024
Mile 6:09.13 73rd (F)
DMR 14:07.88 9th (F)
ESU DeSchriver 2024    Feb 4, 2024
5000 20:56.12 8th (F)
NYC Gotham Cup 2023    Jan 19, 2024
Mile 6:08.09 33rd (F)
Suffolk Ice Breaker    Jan 13, 2024
3000 12:28.95 19th (F)
NE10 Conference Championship    Oct 22, 2023
6k 26:24.2 56th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 27:32.6 286th
UMDartmouth Cross Country Invitational    Sep 17, 2023
5k 21:56.2 177th
Adelphi Panthers XC Invite    Sep 1, 2023
3.11M 21:43.5 32nd
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2023
5000 22:05.92 17th (F)
2023 Lions Invitational    Apr 28-29, 2023
1500 5:52.17 39th (F)
2023 Rider Invitational    Apr 22, 2023
1500 5:58.33 54th (F)
4x800 11:18.05 2nd (F)
AIC Yellowjacket Invitational    Apr 1, 2023
800 3:11.47 22nd (F)
1500 6:08.69 32nd (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2023
3000 13:05.65 18th (F)
Fastrack National Invitational    Feb 10, 2023
Mile 6:35.34 75th (F)
2023 DeSchriver Invitational    Feb 5, 2023
5000 22:32.51 13th (F)
Monmouth University Winter Collegiate Invitational    Jan 28-29, 2023
Mile 6:25.72 14th (F)
The William Sutherland III Inv    Jan 22, 2023
3000 13:26.75 3rd (F)
Spartan Invitational    Jan 13, 2023
Mile 6:37.28 36th (F)
DMR 15:43.52 11th (F)
NE 10 Cross-Country Run Championship    Nov 6, 2022
3.73M 29:00.5 89th
Adelphi Short-Course Showdown    Oct 21, 2022
3.11M 22:23.3 46th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 27:12.4 247th
ESU All American Meet    Apr 23, 2022
3000 DNS
Wilton Wright Invitational    Apr 9, 2022
800 3:06.60 36th (F)
1500 6:13.28 36th (F)
TCNJ Invitational    Apr 2, 2022
800 3:06.14 34th (F)
1500 6:05.51 33rd (F)
Harry F. Anderson Invitational    Sep 25, 2021
5k 22:00.0 109th
The 39th Annual Shacklette Invitational    Sep 11, 2021
3.73M 28:39.1 65th
Adelphi Panthers XC invitational    Sep 3, 2021
3.11M 22:05.1 35th
800 Meters (Outdoor)
Top↑
AIC Yellowjacket Invitational Apr 1, 2023
Wilton Wright Invitational Apr 9, 2022
TCNJ Invitational Apr 2, 2022
1500 Meters (Outdoor)
Top↑
2023 Lions Invitational Apr 28-29, 2023
2023 Rider Invitational Apr 22, 2023
AIC Yellowjacket Invitational Apr 1, 2023
Wilton Wright Invitational Apr 9, 2022
TCNJ Invitational Apr 2, 2022
Mile (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
NYC Gotham Cup 2023 Jan 19, 2024
Fastrack National Invitational Feb 10, 2023
Monmouth University Winter Collegiate Invitational Jan 28-29, 2023
Spartan Invitational Jan 13, 2023
3000 Meters (Outdoor)
Top↑
DNS
ESU All American Meet Apr 23, 2022
3000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
Suffolk Ice Breaker Jan 13, 2024
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
The William Sutherland III Inv Jan 22, 2023
5000 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 22, 2024
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
5000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2024
ESU DeSchriver 2024 Feb 4, 2024
2023 DeSchriver Invitational Feb 5, 2023
4 x 800 Relay (Outdoor)
Top↑
2023 Rider Invitational Apr 22, 2023
Distance Medley Relay (Indoor)
Top↑
Fastrack National Invite Feb 9, 2024
Spartan Invitational Jan 13, 2023
5k
Top↑
11th Annual Bruce Kirsh Cross Country Cup Oct 13, 2023
UMDartmouth Cross Country Invitational Sep 17, 2023
UMass Dartmouth Cross Country Invitational Sep 17, 2022
Harry F. Anderson Invitational Sep 25, 2021
6k
Top↑
NE10 Conference Championship Oct 22, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division II East Region Cross Country Championships Nov 6, 2021
Northeast-10 Cross Country Championships Oct 24, 2021
3.11 Mile
Top↑
Adelphi Panthers XC Invite Sep 1, 2023
Adelphi Short-Course Showdown Oct 21, 2022
Adelphi Panthers XC invitational 5th Annual Sep 2, 2022
Adelphi Panthers XC invitational Sep 3, 2021
3.73 Mile
Top↑
NE 10 Cross-Country Run Championship Nov 6, 2022
The 39th Annual Shacklette Invitational Sep 11, 2021

2024 Outdoors

5000 Meters
Fred Hardy Invitational March 22, 2024

2024 Indoors

Mile
Fastrack National Invite February 9, 2024
NYC Gotham Cup 2023 January 19, 2024
3000 Meters
Northeast-10 Indoor Track & Field Championships February 16-17, 2024
Suffolk Ice Breaker January 13, 2024
5000 Meters
Northeast-10 Indoor Track & Field Championships February 16-17, 2024
ESU DeSchriver 2024 February 4, 2024
Distance Medley Relay
Fastrack National Invite February 9, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
Fastrack National Invitational February 10, 2023
Monmouth University Winter Collegiate Invitational January 28-29, 2023
Spartan Invitational January 13, 2023
3000 Meters
Northeast-10 Indoor Track & Field Championships February 16-17, 2023
The William Sutherland III Inv January 22, 2023
5000 Meters
2023 DeSchriver Invitational February 5, 2023
Distance Medley Relay
Spartan Invitational January 13, 2023

2022 XC

2022 Outdoors

800 Meters
Wilton Wright Invitational April 9, 2022
TCNJ Invitational April 2, 2022
1500 Meters
Wilton Wright Invitational April 9, 2022
TCNJ Invitational April 2, 2022
3000 Meters
DNS
ESU All American Meet April 23, 2022
5000 Meters
26th Annual Monmouth University Track & Field Season Opener March 25-26, 2022

2021 XC

800 Meters (Outdoors)
2023  
2022  
(Apr 2, 2022)
1500 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
2022  
(Apr 2, 2022)
5000 Meters (Outdoors)
2024  
(Mar 22, 2024)
2023  
2022  
Mile (Indoors)
2024  
(Jan 19, 2024)
2023  
3000 Meters (Indoors)
2024  
2023  
5000 Meters (Indoors)
2024  
2023  
(Feb 5, 2023)
5k (XC)
2023  
2022  
2021  
6k (XC)
2023  
2022  
2021  
3.11 Mile (XC)
2023  
2022  
2021  
3.73 Mile (XC)
2022  
2021