* previously at Concordia (Wis.)

College Bests

60 200
22.94 (0.1)
300 400
800 LJ
4.83m (0.7)
  15' 10.25"
5K (XC) 6K (XC)
8K (XC)  

2024 NACC Indoor Championships    Feb 23-24, 2024
400 54.66 14th (F)
4x400 3:34.12 4th (F)
DMR 10:32.23 2nd (F)
Titan Challenge    Feb 17, 2024
60 8.38 17th (F)
Sol Butler Classic    Feb 16, 2024
60 7.46 29th (P)
400 54.60 15th (F)
Dick Hendricks Invite    Feb 10, 2024
400 55.19 13th (F)
SMR 3:51.37 2nd (F)
Wartburg Indoor Select Meet    Feb 2- 3, 2024
200 24.35 34th (F)
4x400 3:38.61 7th (F)
Spartan Shootout    Jan 27, 2024
60 7.64 32nd (P)
200 24.43 33rd (F)
GVSU Mike Lints Alumni Open    Jan 20, 2024
400 53.30 20th (F)
4x400 3:42.54 12th (F)
Ripon Winter Open    Dec 2, 2023
200 23.99 12th (F)
300 38.11 5th (F)
2023 NACC Outdoor Championships    May 5- 6, 2023
200 23.40 (+0.0) 19th (P)
400 52.25 10th (P)
4x100 45.39 6th (F)
Marquette Invitational    Apr 22, 2023
400 52.19 7th (F)
4x100 45.73 4th (F)
UW-Platteville Invitational    Apr 14, 2023
200 22.94 (0.1) 33rd (F)
4x400 3:35.37 18th (F)
LJ 4.83m (0.7) 15' 10.25" 32nd (F)
Good Friday Open    Apr 7, 2023
100 11.49 (3.1) 24th (P)
400 52.38 17th (F)
LJ 4.30m (3.4) 14' 1.25" 19th (F)
2023 NACC Indoor Track & Field Championships    Feb 24-25, 2023
200 23.85 13th (F)
400 53.31 8th (F)
UW-Oshkosh 'Titan Challenge'    Feb 18, 2023
200 24.01 41st (F)
400 53.52 23rd (F)
Red Hawk Invite    Feb 4, 2023
400 55.06 15th (F)
4x200 DNF
4x400 3:45.23 9th (F)
Dubuque Spartan Invitational    Jan 28, 2023
60 7.63 23rd (P)
200 24.37 13th (F)
4x400 3:43.34 9th (F)
Ripon Winter Open & Multi    Dec 2- 3, 2022
60 7.64 27th (P)
400 54.78 7th (F)
4x200 1:37.90 2nd (F)
NACC Championships    Oct 29, 2022
8k 34:15.8 89th
WI Private College Championship    Oct 15, 2022
8k 31:38.0 53rd
2022 DIII National Preview    Oct 1, 2022
8k 31:56.1 316th
Tom Hoffman Invitational    Sep 17, 2022
8k 31:14.1 43rd
2022 NACC Outdoor Track & Field Championships    May 6- 7, 2022
200 23.07 (2.5) 13th (P)
400 51.38 5th (F)
400 51.01 2nd (P)
4x400 3:33.68 6th (F)
UW-Whitewater Drake Alternative    Apr 29, 2022
200 23.34 (-1.3) 17th (F)
2022 Green & White Invite    Apr 23, 2022
200 22.96 (3.9) 6th (F)
400 51.81 4th (F)
4x100 46.09 4th (F)
4x400 4:04.98 3rd (F)
UW-Platteville Invitational    Apr 15, 2022
100 11.68 (2.1) 30th (P)
800 2:09.22 40th (F)
University of Dubuque Open    Apr 9, 2022
200 23.61 (0.8) 11th (F)
400 52.79 6th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
400 52.48 4th (F)
4x800 8:47.15 11th (F)
2022 NACC Indoor Track & Field Championships    Feb 25-26, 2022
400 53.56 12th (F)
4x400 3:37.98 7th (F)
DMR 11:16.26 6th (F)
UWO Titan Challenge    Feb 19, 2022
800 2:08.61 30th (F)
4x400 3:38.14 6th (F)
Red Hawk Invite    Feb 5, 2022
400 54.18 12th (F)
4x200 1:41.61 5th (F)
4x400 3:56.59 16th (F)
Spartan Invitational    Jan 29, 2022
800 2:13.40 16th (F)
4x400 3:48.57 11th (F)
Ripon Winter Open & Multi    Dec 3- 4, 2021
800 2:12.05 8th (F)
4x400 3:43.31 4th (F)
2021 NACC Cross Country Championships    Oct 30, 2021
8k 29:26.4 56th
Louisville Classic    Oct 1- 2, 2021
8k 29:43.0 288th
Tom Hoffman Invitational    Sep 18, 2021
8k 30:50.0 127th
Pioneer Gender Equity Invitational    Sep 11, 2021
8k 30:50.5 34th
Beloit College Early Bird    Sep 1, 2021
6k 23:28.0 3rd
↓Competing for Concordia (Wis.)
2019 NACC Championships    Nov 2, 2019
8k 31:39.5 38th
Kollege Town Sports Invitational    Oct 19, 2019
8k 29:13.3 319th
Gene Davis Invitational    Oct 12, 2019
8k 29:48.5 78th
Blugold Invitational    Oct 4, 2019
8k 29:30.3 354th
Ken Weidt Classic    Sep 7, 2019
8k 29:41.5 26th
60 Meters (Indoor)
Top↑
Titan Challenge Feb 17, 2024
Sol Butler Classic Feb 16, 2024
Spartan Shootout Jan 27, 2024
Dubuque Spartan Invitational Jan 28, 2023
Ripon Winter Open & Multi Dec 2- 3, 2022
100 Meters (Outdoor)
Top↑
11.49 (3.1)
Good Friday Open Apr 7, 2023
11.68 (2.1)
UW-Platteville Invitational Apr 15, 2022
200 Meters (Outdoor)
Top↑
23.40 (+0.0)
2023 NACC Outdoor Championships May 5- 6, 2023
22.94 (0.1)
UW-Platteville Invitational Apr 14, 2023
23.07 (2.5)
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
23.34 (-1.3)
UW-Whitewater Drake Alternative Apr 29, 2022
22.96 (3.9)
2022 Green & White Invite Apr 23, 2022
23.61 (0.8)
University of Dubuque Open Apr 9, 2022
200 Meters (Indoor)
Top↑
Wartburg Indoor Select Meet Feb 2- 3, 2024
Spartan Shootout Jan 27, 2024
Ripon Winter Open Dec 2, 2023
2023 NACC Indoor Track & Field Championships Feb 24-25, 2023
UW-Oshkosh 'Titan Challenge' Feb 18, 2023
Dubuque Spartan Invitational Jan 28, 2023
300 Meters (Indoor)
Top↑
Ripon Winter Open Dec 2, 2023
400 Meters (Outdoor)
Top↑
2023 NACC Outdoor Championships May 5- 6, 2023
Marquette Invitational Apr 22, 2023
Good Friday Open Apr 7, 2023
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
2022 Green & White Invite Apr 23, 2022
University of Dubuque Open Apr 9, 2022
Alan Connie Shamrock Invitational Mar 17-19, 2022
400 Meters (Indoor)
Top↑
2024 NACC Indoor Championships Feb 23-24, 2024
Sol Butler Classic Feb 16, 2024
Dick Hendricks Invite Feb 10, 2024
GVSU Mike Lints Alumni Open Jan 20, 2024
2023 NACC Indoor Track & Field Championships Feb 24-25, 2023
UW-Oshkosh 'Titan Challenge' Feb 18, 2023
Red Hawk Invite Feb 4, 2023
Ripon Winter Open & Multi Dec 2- 3, 2022
2022 NACC Indoor Track & Field Championships Feb 25-26, 2022
Red Hawk Invite Feb 5, 2022
800 Meters (Outdoor)
Top↑
UW-Platteville Invitational Apr 15, 2022
800 Meters (Indoor)
Top↑
UWO Titan Challenge Feb 19, 2022
Spartan Invitational Jan 29, 2022
Ripon Winter Open & Multi Dec 3- 4, 2021
4 x 100 Relay (Outdoor)
Top↑
2023 NACC Outdoor Championships May 5- 6, 2023
Marquette Invitational Apr 22, 2023
2022 Green & White Invite Apr 23, 2022
4 x 200 Relay (Indoor)
Top↑
DNF
Red Hawk Invite Feb 4, 2023
Ripon Winter Open & Multi Dec 2- 3, 2022
Red Hawk Invite Feb 5, 2022
4 x 400 Relay (Outdoor)
Top↑
UW-Platteville Invitational Apr 14, 2023
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
2022 Green & White Invite Apr 23, 2022
4 x 400 Relay (Indoor)
Top↑
2024 NACC Indoor Championships Feb 23-24, 2024
Wartburg Indoor Select Meet Feb 2- 3, 2024
GVSU Mike Lints Alumni Open Jan 20, 2024
Red Hawk Invite Feb 4, 2023
Dubuque Spartan Invitational Jan 28, 2023
2022 NACC Indoor Track & Field Championships Feb 25-26, 2022
UWO Titan Challenge Feb 19, 2022
Red Hawk Invite Feb 5, 2022
Spartan Invitational Jan 29, 2022
Ripon Winter Open & Multi Dec 3- 4, 2021
4 x 800 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2022
Sprint Medley Relay (Indoor)
Top↑
Dick Hendricks Invite Feb 10, 2024
Distance Medley Relay (Indoor)
Top↑
2024 NACC Indoor Championships Feb 23-24, 2024
2022 NACC Indoor Track & Field Championships Feb 25-26, 2022
Long Jump (Outdoor)
Top↑
4.83m (0.7)
15' 10.25"
UW-Platteville Invitational Apr 14, 2023
4.30m (3.4)
14' 1.25"
Good Friday Open Apr 7, 2023
5k
Top↑
Rock River Cross Country Invitational Sep 1, 2022
6k
Top↑
Beloit College Early Bird Sep 1, 2021
8k
Top↑
DNS
NCAA Division III North Region Cross Country Championships Nov 12, 2022
NACC Championships Oct 29, 2022
WI Private College Championship Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
Tom Hoffman Invitational Sep 17, 2022
NCAA Division III North Region Cross Country Championships Nov 13, 2021
2021 NACC Cross Country Championships Oct 30, 2021
Wisconsin Private College Championships Oct 16, 2021
Louisville Classic Oct 1- 2, 2021
Tom Hoffman Invitational Sep 18, 2021
Pioneer Gender Equity Invitational Sep 11, 2021
NCAA Division III Midwest Region Cross Country Championships Nov 16, 2019
2019 NACC Championships Nov 2, 2019
Kollege Town Sports Invitational Oct 19, 2019
Gene Davis Invitational Oct 12, 2019
Blugold Invitational Oct 4, 2019
Ken Weidt Classic Sep 7, 2019

2024 Indoors

60 Meters
Titan Challenge February 17, 2024
Sol Butler Classic February 16, 2024
Spartan Shootout January 27, 2024
200 Meters
Wartburg Indoor Select Meet February 2- 3, 2024
Spartan Shootout January 27, 2024
400 Meters
2024 NACC Indoor Championships February 23-24, 2024
Sol Butler Classic February 16, 2024
Dick Hendricks Invite February 10, 2024
GVSU Mike Lints Alumni Open January 20, 2024
4 x 400 Relay
2024 NACC Indoor Championships February 23-24, 2024
Wartburg Indoor Select Meet February 2- 3, 2024
GVSU Mike Lints Alumni Open January 20, 2024
Sprint Medley Relay
Dick Hendricks Invite February 10, 2024
Distance Medley Relay
2024 NACC Indoor Championships February 23-24, 2024

2023 Indoors

60 Meters
Dubuque Spartan Invitational January 28, 2023
200 Meters
Ripon Winter Open December 2, 2023
2023 NACC Indoor Track & Field Championships February 24-25, 2023
UW-Oshkosh 'Titan Challenge' February 18, 2023
Dubuque Spartan Invitational January 28, 2023
300 Meters
Ripon Winter Open December 2, 2023
400 Meters
2023 NACC Indoor Track & Field Championships February 24-25, 2023
UW-Oshkosh 'Titan Challenge' February 18, 2023
Red Hawk Invite February 4, 2023
4 x 200 Relay
DNF
Red Hawk Invite February 4, 2023
4 x 400 Relay
Red Hawk Invite February 4, 2023
Dubuque Spartan Invitational January 28, 2023

2023 Outdoors

100 Meters
11.49 (3.1)
Good Friday Open April 7, 2023
200 Meters
23.40 (+0.0)
2023 NACC Outdoor Championships May 5- 6, 2023
22.94 (0.1)
UW-Platteville Invitational April 14, 2023
400 Meters
2023 NACC Outdoor Championships May 5- 6, 2023
Marquette Invitational April 22, 2023
Good Friday Open April 7, 2023
4 x 100 Relay
2023 NACC Outdoor Championships May 5- 6, 2023
Marquette Invitational April 22, 2023
4 x 400 Relay
UW-Platteville Invitational April 14, 2023
Long Jump
4.83m (0.7)
UW-Platteville Invitational April 14, 2023
4.30m (3.4)
Good Friday Open April 7, 2023

2022 Indoors

60 Meters
Ripon Winter Open & Multi December 2- 3, 2022
400 Meters
Ripon Winter Open & Multi December 2- 3, 2022
2022 NACC Indoor Track & Field Championships February 25-26, 2022
Red Hawk Invite February 5, 2022
800 Meters
UWO Titan Challenge February 19, 2022
Spartan Invitational January 29, 2022
4 x 200 Relay
Ripon Winter Open & Multi December 2- 3, 2022
Red Hawk Invite February 5, 2022
4 x 400 Relay
2022 NACC Indoor Track & Field Championships February 25-26, 2022
UWO Titan Challenge February 19, 2022
Red Hawk Invite February 5, 2022
Spartan Invitational January 29, 2022
Distance Medley Relay
2022 NACC Indoor Track & Field Championships February 25-26, 2022

2022 XC

2022 Outdoors

100 Meters
11.68 (2.1)
UW-Platteville Invitational April 15, 2022
200 Meters
23.07 (2.5)
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
23.34 (-1.3)
UW-Whitewater Drake Alternative April 29, 2022
22.96 (3.9)
2022 Green & White Invite April 23, 2022
23.61 (0.8)
University of Dubuque Open April 9, 2022
400 Meters
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
2022 Green & White Invite April 23, 2022
University of Dubuque Open April 9, 2022
Alan Connie Shamrock Invitational March 17-19, 2022
800 Meters
UW-Platteville Invitational April 15, 2022
4 x 100 Relay
2022 Green & White Invite April 23, 2022
4 x 400 Relay
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
2022 Green & White Invite April 23, 2022
4 x 800 Relay
Alan Connie Shamrock Invitational March 17-19, 2022

2021 Indoors

800 Meters
Ripon Winter Open & Multi December 3- 4, 2021
4 x 400 Relay
Ripon Winter Open & Multi December 3- 4, 2021

2021 XC

↓Competing for Concordia (Wis.)

2019 XC

60 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
(Jan 28, 2023)
2022  
(Dec 2- 3, 2022)
200 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
300 Meters (Indoors)
2023  
(Dec 2, 2023)
400 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
2022  
800 Meters (Indoors)
2022  
(Feb 19, 2022)
2021  
(Dec 3- 4, 2021)
200 Meters (Outdoors)
2023  
22.94 (0.1)
(Apr 14, 2023)
2022  
23.34 (-1.3)
400 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
800 Meters (Outdoors)
2022  
(Apr 15, 2022)
Long Jump (Outdoors)
2023  
4.83m (0.7)
(Apr 14, 2023)
5k (XC)
2022  
6k (XC)
2021  
Sep 1, 2021
8k (XC)
2022  
Sep 17, 2022
2021  
2019